This is the perfect way to describe a panic attack - being disconnected from your external environment 🤎 Thank you so much for sharing this with us!! 🤎🤎🤎
This video was so informative! Thank you so much for sharing. I have never considered experiential intimacy. I hope you are feeling better after the panic attack. I really appreciate you sharing how you soothed yourself.
I love this! I hadn't heard of experiential or intellectual intimacy before. I hate that you experienced a panic attack, but I'm so glad that you were able to experience both self regulation and coregulation to get through it 💙
thank you my dear friend! your blog post actually inspired this!! thank you for showing up with courage ❤ and offering kindness and creativity even when life is life-ing 🥹🫶🏾
Gratitude for your service and your authenticity…
Sister …..This was so needed
This is the perfect way to describe a panic attack - being disconnected from your external environment 🤎 Thank you so much for sharing this with us!! 🤎🤎🤎
This video was so informative! Thank you so much for sharing. I have never considered experiential intimacy.
I hope you are feeling better after the panic attack. I really appreciate you sharing how you soothed yourself.
I love this! I hadn't heard of experiential or intellectual intimacy before. I hate that you experienced a panic attack, but I'm so glad that you were able to experience both self regulation and coregulation to get through it 💙
Osiyo ❤
Whew I needed to know all of this!! I've been wanting to understand how to navigate intimacy with myself for a long time. Thank you 🤍
this journey becomes so much more beautiful when we take our FULLSELVES along for the ride 😌🫶🏾 "i will always be by my side"
Also sorry that happened to you earlier, I hope you're feeling better 🫂
thank you my dear friend! your blog post actually inspired this!! thank you for showing up with courage ❤ and offering kindness and creativity even when life is life-ing 🥹🫶🏾