Ginger Switchel ~ All Natural Electrolyte Drink
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- Опубліковано 11 чер 2024
- Ginger Switchel ~ All Natural Electrolyte Drink
#GingerSwitchel
#AllNatural
#Electrolytes
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I love ginger, too. A family we know who used to own a Chinese restaurant made their own specialty ice cream---ginger! It had small cubes of ginger in it. Oh my goodness, I thought I had died and gone to heaven!😂 It was hot and cold at the same time. Wow!
when I was a little girl, (old lady now) our family went to a Chinese cafe' and had ginger ice cream after dinner too! It must be an old fashioned Chinese favorite, something I have never seen since. Had forgotten this.
Yum!
Love this. I add dried tangerine or orange rind, lemon juice and occasionally some spearmint. I mix this up in gallon growlers and keep in fridge year round. In winter, this is my go to tea-every evening drink- in order to decompress, sleep and ward off colds
Looks tasty. I would love to try this with sparkling water.
That sounds Sooo much better than the commercial brands!!
I love ginger switchel! I also add a pinch of real Salt. I'm going to try green tea in place of the water. Add some antioxidants too.
I've had it on my mind to start using ginger more so this video was perfect timing! Thanks!
I love fresh ginger and honey , Thank you Jinne
I can’t wait to try this! I have everything except ginger.
I love this! I put ginger in my coffee...lol
Haha a ginger junkie! Made me laugh. I like the fresh ginger too! It's so good for you! That was a healthy drink!! Hope you are feeling better than yesterday! 🙏😃💞
Yum, Ginger. I might give this a go, I normally have ACV with the Mother, Fresh Lemon juice, Salt, Turmeric, in 8oz water. I use a straw, as I was told ACV rots your tooth enamel. Some add Cream of tartar too, but I can't remember why. Lol.
TFS HC, take care, & Happy Easter everyone. 🐰❤️🙂🐶
In South Africa we make "Gemmerbier." love your videos. Thank you for sharing.
I make a connoction of grated ginger and pure honey in small jars .Keep in refrigerator. I either eat a spoonful or add to my ACV for a warm drink.
Made something similar, but I added red pepper flakes. Between the ginger and the pepper it had a real bite to it!
Thanks for sharing!
Would this be good in winter too for colds etc?
No salt? Looks great. I do not like store bought drinks.
Hello have a good evening. Happy Easter
I love that drink! I didn’t know it had a name. It’s good hot too🇺🇸❤️
Thank you, I love these home made remedies.
Thank you!!
Sounds good thanks for sharing YAH bless !
Thanks Jinne
How much powdered ginger do you use.
I was wondering the same thing
Someone else on UA-cam (maybe Patara at Appalachia's Homestead?) just made this using powdered ginger. The hostess made a quart jar & used about 2 Tbs of ginger. Like most recipes, the ginger can be added to suit your taste... some folks would add more, others would use half the amount. I'd be in the Add More group! Blessings from NW Florida
Thanks
Is that a pint jar or a quart
Ginger has amazing health benefits. I've been using it as anti nausea, anti infection, anti inflammatory, etc for 40 plus years. Did you know it anti cancer too? It cause apoptosis (cell death on cancer and tumor cells.
But I must ask where is the potassium, sodium, and the magnesium (you know the electrolytes that are supposed to be in this switchel.
Ginger is high in magnesium and potassium.
@@BA-yt4wp yes but not enough to replace lost electrolytes an there's no sodium. A person needs 4000 my potassium a day.
🥰🥰🥰🥰
Hello, how is this an electrolyte drink with no healthy salt in it? Potassium and magnesium needs to be replaced. Is it in the vinegar? Thanks. 👍
I think it's the vinegar. The vinegar makes it a probiotic drink. Back in the day, Laura Engels Wilder and her family used it to stay hydrated and healthy. If I've read correctly, it used to be very popular in the southern states as a substitute for lemonade.
Ginger is high in magnesium and potassium.
QUESTION: how long does Ginger last? Does it go bad sitting in a jar of water for months? Lol
How long does it last in the refrigerator?
You can let it ferment for 24-48 hours or so, filter it out, and it will keep for a couple of weeks.
@@utopicconfections5257 I agree, I would ferment it. I think it would last longer than a couple of weeks.
Not to sound dumb but I am sure I do. How is this an electrolyte drink? I thought electrolyte were water magnesium salt and potassium. Are those in the ginger? If anyone knows pleade let me know.
There are over 1300 different species of ginger root plants. Its strong aroma and taste are due to ketones called gingerols, a primary component of the root. It is high in vitamin C, vitamin B6, micronutrients like magnesium, potassium, copper, manganese, fiber, and water. Hope this help.
@@Famcke Yes it does! Thank you so very much! I have been trying to find some kind of electrolyte drink but they are either really expensive or full of sugar. I take magnesium ,salt and potassium because if I don't I get severe leg and back cramps my legs will even bruise and sometime they are so bad I just scream in pain. Most times I can walk it off. But I have to take supplements. I have had this problem my entire life. Doctors just tell me to take magnesium potassium and make sure I get enough salt. I haven't had a chance to go in when I have had a bad one and show them my bruised leg. I told my husband next time I am going to just hobble into the office and show the nurse.