Unlocking Tranquility: A New Approach to Meditation

DESCRIPTION
How could the path of peace possibly be paved with a constant battle of mind?
MEDITATION and PHILOSOPHY livestream (practical, geeky, and fun) 2 - 3 times daily (health permitting) - / @lamajigmeg
CHAPTERS
0:00:00 - LESSON - Unlocking Tranquility: A New Approach to Meditation
0:27:28 - meet Lama Jigme Gyatso
0:28:18 - Explanations, MANTRA meditations, and SILENT meditations
1:32:26 - NEXT livestream
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FREEBIES
Livestreams broadcast every 12 hours at: 6am PST (-8UTC) and 6pm PST (-8UTC)
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