Cathy's ME/CFS Full Recovery Story (After 20 Years)
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- Опубліковано 7 лют 2025
- In this episode of the CFS Health Recovery Podcast, we dive deep into the remarkable story of cathy, a former chronic fatigue syndrome (CFS) sufferer who battled debilitating symptoms for over 20 years.
Once bed-bound and enduring severe brain fog, Kathy has now reclaimed her life and health.
Tune in as she shares how she transitioned from complete exhaustion to vibrant living, overcoming challenges with sleep, nutrition, and cognitive function.
Discover the critical role of mindset, the power of small, consistent steps, and the importance of building a sustainable Baseline for recovery.🔹
Key Highlights:
Kathy’s journey from being bed-bound to gardening with her husband 🌱
The importance of establishing a Baseline for consistent progress
How acupuncture and holistic approaches played a role in her recovery
The mental shift from victimhood to empowerment 💪
Practical tips for managing chronic fatigue syndrome
Join us as we explore how Kathy, now thriving at 65, broke free from chronic fatigue syndrome and what you can learn from her incredible recovery journey.👉
If you’re struggling with CFS, this episode is a must-watch!
Here are 4 ways we can help:
1. Join our free community to meet others, be inspired, and get more recovery info - / cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - www.cfshealth....
3. Get our free most popular recovery trainings:
Find your baseline - Stop pushing and crashing - www.cfshealth....
The 3 stages of recovery and what to do in each one - www.cfshealth....
The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - www.Cfshealth....
4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - www.cfshealth....
#CFSRecovery #ChronicFatigueSyndrome #BrainFogRelief #HealthAndWellness ₹#cfs #mecfs #autoimmunedisease #mecfsrecovery
1981 - pre Internet. Pre Yuppie Flu label. Dr. Dean Edell, blasted suffers on the news calling it mass hysteria! I never watched him again. Dark times. Still trying to recover and recovery stories are so inspiring!! Thank you. ❤
I would love to see any testimonies where the person was alone and didn't have any support, or if not alone, where they still didn't have support. I know it must be possible, I'd just really like to see someone speak out in these scenarios.. for my own personal motivation or inspiration, and I'm sure I'm not the only one interested. 🙏
Yes, absolutely agree
Wow, i've had cfids for almost 30 years, and i've never heard of anyone healing from it. I'll be looking into this, you betcha!!!!!
This is soo my story!! Perfect. Well edited to pull out the important ideas.
I did the one month course and committed to keep working on my own and I can see it really working for me!
That was a BIG expense for me but very worth it!! Best money I’ve ever spent. Regaining health is priceless!
How much for a month in the program? 🌿
@@anneli_n Go to CFS Health and contact them about what and when they offer now.
Lots of free info they offer too.
Whatever you do to put their advice into practice in your life WILL eventually work. It is not easy to change our habits but it is a must to calm down our nervous system so we can heal!!
It can take months to see results but keep going. It does work and can change your life.
Blessings for sharing your recovery from Chronic Fatigue Syndrome. My underlying condition was Lyme disease. I recently was in contact with Mayo; had interview about my symptoms. Waiting for doctor to contact them for my results. Good to know that acupuncture has been helpful for you.
Inspiring , thank you Cathy and Danny and Toby.
Thank you for helping us thank you so much.
Thank you for being real. My struggle with CFS began in highschool. That was so long ago I can't even imagin but my 55 class reunion is next year. Over that time I have been told I was just lazy, If I really wanted to I could "get over it", or yah it makes a great excuse to not have to do anything.
I'm not sure why but this is the first time I have heard of you and your program. Thank you I will be back.
I've suffered from fatigue a little after the year 2,000.. I also have fibromyalgia and sleep apnea. I'm almost bed ridden already
She talked sbout a video about guilt. Is it available somewhere?
These recovery videoa lately are repeats are they not ?
Everytime when I think about kicking back my baseline, I wonder is there anything left I can leave out. How much is the even left? 😂
I read a comment somewhere where the woman did 15 sec. of exercise and she tried to bump it up to 1 min. the next day and she crashed. Sometimes it's stupid how small our baseline can be!
❤ x
Please don’t interrupt the guests. If you wait they can finish their thought.
How do you sleep
The only risk is to lose a lot of money..):
You have to have money
To lose it
You only lose money, if you did not commit to it and throw all your energy behind it. My opinion after doing just the one month course. I wish I could afford the longer one, but I can’t. That does not mean I cannot get well.