Under 400lb for the first time in 10+ years! Weight Loss Journey (Phase 3)
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- Опубліковано 22 вер 2024
- Helloooo! Long time, no see! I thought I’d post a little update on my weight loss journey. I’m a week or so into phase 3 of the NHS programme and have upped my exercise game (hence the wet hair!)
I have lost over 76lb in about 5 months and I’m pretty proud of myself. Still a long way to go and by now means is it an easy ride, but it’s a good start!
You look amazing - congratulations- thank you for your inspiring videos xx
Youre alive! Yey! Congrats on sticking with it, I've missed you. Can't wait to hear how you survive/manage these upcoming festive weeks, I could sure do with good and reminders that one bad meal doesn't end the world. Keep going missus, but thanks for checking in :)
wow can see the differents
Love tour journey I'm on the NHS 800 calorie a day diet at the moment it's not easy
The difference in your appearance is astonishing. Like me, you're a good way into your journey, but you're still going strong. I'm struggling to climb back onto the wagon, having fallen off with a thump in October. I think it's going to have to be the New Year, and I'll get stuck into it again.
I don't think people understand quite so much how uplifting hitting a target can be, and I'd like to congratulate you on your achievement. Can you imagine how you're going to feel at the end of 2022 when you hit your next target - and you will. I did have a target of 130kg by the New Year, but I will be happy just to stick where I am for 3 more weeks, and gird my loins for another assault in 2022.
Best wishes and great to see you back
Amazing and I am personally pleased for you, keep going ❤️
Wow! You are doing so well! Getting under 400 pounds is amazing! The swimming sounds like it's doing you a world of good. My other half is still going with part exante and part low calorie dinners- he's hitting the gym frequently and generally feeling better (he's almost lost 3 stone) it is a journey and some days it doesn't always go to plan, but he picks himself up and gets back on it. Keep up the good work xx p.s. you're looking great
Amazing! Girl, I'm so glad to see you back. You have lost over 100lbs since the start of COVID that is bummin incredible :) I binged all your videos last week and your such an inspiration (and a pretty cool mum).
Maybe plan to vlog once a week? It must have been A LOT to vlog daily?
Merry Christmas x
well done before you no it you will be at the weight you want for summer good luck keep positive and drink water :)
congrats!
Congratulations! Loved all your videos
Hi love the videos ☺️♥️I hope you are doing will on your weight loss journey ♥️♥️🤗love from Australia ♥️
Is exante a good diet?
It’s a difficult question to answer. I certainly would never recommend it as a long term solution and it’s not for everyone.
It worked for me because I didn’t have to think, plan or prepare anything (well, minimal prep.) just grab and go. If you stick it out, after about a week or so your body gets used to the lower calories and it becomes much easier (of course there are still temptations mentally rather than just hunger)
Eating a well balanced healthy diet is better for the long run, but as a kickstart it works wonders. Although to be honest, any extreme diet programme would.
I hope you're still vegan 😄🍌🍓🥕🥝🌶🥒🍞🥨🍠🍚🥦🥔🧄🌰