Hebert's Natural Method "Fundamental Movements"

Philippe Til of Meta Training System applies Hebert's Natural Method "Fundamental Movements" in the outdoor setting. To learn more about historical movement, visit www.MetaTrainingSystem.com and www.TheLeanBerets.com

[@markroberts9314]

Nice! Reminds me of WW2 soldier training a bit

[@TheLeanBerets]

Indeed. Some many of these methods go back to WWII or prior.

[@markroberts9314]

Tried and tested! Good work with the videos :)

[@TheLeanBerets]

Thanks!!!

[@rafifgmail3511]

Hmm. It look like leguler work out. What make "la mèthod natural" different ?. It is because movement ? Or the combination ?. But your video is good, doing it outside is the best.

[@TheLeanBerets]

I would say the philosophy of movement behind being outside. While there are more and more groups promoting “natural” movements outside, they often lack the depth of what was behind Hebert’s Natural Method.

[@rafifgmail3511]

@@TheLeanBerets hmm so it focus on outside. Oh it important to know what behind la natural method. Well i agree on that. Thank you for information 👍

[@TheLeanBerets]

@@rafifgmail3511 It’s a deep system, but I don’t profess to be an expert on the Natural Method like PT. People like him can elaborate more. Part of the outdoor focus was about “hygiene” of getting acclimated to all kinds of weather-this had direct military benefits too. -RJ

[@rafifgmail3511]

@@TheLeanBerets nah you are expert. Acclimated to all kind of weather, oh it had military benefit too. I get it know. 😁👍👍👍👍