As someone with bipolar, I also fear sometimes that when I'm doing well, it's because I'm slipping into (hypo)mania, but one of my psychiatrists told me that now that I'm stable, I should just look at my sleep pattern. If that's not disrupted, I'm probably not (hypo)manic. That idea gives me a lot less anxiety.
@@user-tz4nt4vx7m I have been on mood stabilizers for over 12 years now. But even on those meds, I had a manic episode 6 years ago, even though I didn't refuse them. Sometimes it's a long journey to get to the right ones.
I believe we are witnessing Lauren in ecstatic state of new found version of life. You radiate gratefulness, joy and love. Having struggled for so long, YOU ABSOLUTELY DESERVE IT. Excited to see you and your family blooming together. Thank you for sharing this as you move forward and for letting us be happy with you . 😊
I feel very privileged to be included on this adventure with you all! Thank you for my seat. I have learned so much too. I continue to count my blessings each day! Good, Bad, Happy, Sad....Thank You Lauren for keeping the REAL in your REEL! Cheers From COW-lumbus, Ohio MOO 👋
I think that if you're sleeping well, that's a sign that it's just a good mood instead of mania. With mania, people feel so good they have no desire to sleep.
My daughter who is schizoaffective and will be 33 tomorrow has suffered from this mental illness since she was 17 and has lost her young adult life to it. When she was free and became very happy I could never enjoy it because I anticipated the crash that would inevitably come. She has been confined to a mental healthcare center for 20 months now, the longest she has ever been in one. It's hard to have hope.
With all respect, why has your daughter been so long in a healthcare center? That’s almost 2 years! Does she still recognize you? Can she talk? Or she over medicated? Sorry, I am curious and feel bad for her situation.
This has to be the most joyful video you've ever posted. Joy does not equal mania! I'm sure Rob has a close eye on you and would know if you're slipping into mania
It’s so good to see you so happy! I can relate to the fear of feeling “too good”, and having to plan to not do too many activities. I trust that you can tell the difference, you’ve been at this for a long time. Congrats, and onward!
I love this vlog so much (I also love that we're in the same city and see so many familiar places) and am so happy that the ketogenic/metabolic diet is doing so much good for your schizo-affective disorder. People won't realize this could benefit themselves until they see others doing it successfully. Your perseverance and positivity is contagious and makes me want to continue doing my best in managing my illness to improve my own capacity, so that I can reach my goals and give myself the life I deserve without having to settle due to poor mental health. So much excitement for all your improved capacity and "wishing you good health" ♡
I was able to go camping with my son, my daughter-in-law and grandkids. This is something that never would of been so enjoyable before Keto. Glad you're continuing to move ahead in your journey!
I love this update so much!! This is THE best clip ever. Absolutely glowing and thriving and not in a pensive over the top manic way. Thank you for showing How recovery is possible. And why Keto will be worth it. Keep on keeping on Lauren! Go live aloud!!
I had a psychiatrist who was going down the road of thinking I had bipolar instead of depression, when really I believe it was I often felt shitty due to chronic illness and then when she was thinking I was hypomanic, I was really just my actual self with my normal energy and abilities. It seemed like hypomania in comparison to the shittiness I often felt that subdued me, but I don't think it ever actually was hypomania. Also, it is so wonderful seeing this joy radiating out of you!
Been a subscriber and supporter since you began posting. Absolutely delighted at how well you are doing and confess that I'm holding my breath that it it continues. As a clinical psychologist I've preached for years that "food is medicine" but I confess that the therapeutic ketogenic diet as a treatment for schizoaffective disorder was new to me. Watching your journey over the years has always been educational and inspirational, but the changes you've documented in these last 8 months -- watching you gain capacity and increased zest and joy all while decreasing your psychiatric medication -- has been nothing short of astounding. Thank you for sharing your recovery journey -- both lows and highs. Wishing you continued health and wellness!
You're an inspiration Lauren! I think so many of us who regularly watch this channel love you and Rob and your family so much! I'm so happy you are feeling JOY!!! I don't think it's mania!
I think you two have a true gift for storytelling and filmmaking. As someone who believes in the power of the arts to make societal change, I hope you continue to expand upon these talents. ⭐️ Regarding the mania suspicions in the comments, I think these speak to the power that words and phrases such as “lack of insight” and “anosognosia” have to shut down conversations and nullify important data that comes directly from people with lived experience. It’s important for people to understand that “lack of insight” does not impact people with psychotic illnesses all day every day. In fact, the people who experience symptoms are often the most qualified to speak on how they are showing up at any given time. Sure, external reality checks are needed at times, but it’s not fair to label someone as “manic” who is obviously working consciously on their health and wellbeing, running a large-platform channel, engaging with life, and under medical supervision.
It’s so wonderful to hear all the positive changes you have developed with the metabolic ketogenic therapy especially being able to enjoy a full day of activity with your beautiful family. That truly is an amazing difference. It’s not a wonder you should feel tired, you and your husband are terrific parents and your adorable kids reflect your devotion and love. ✌🏽
Really touching to see how happy you are! I have only just started following you as I am experimenting with ketogenic therapy myself. So I haven't seen how much you struggled in the past. And it's a shame that some people put you down for finding a therapeutic option that works for you, despite your clear success. For myself, I struggle mostly with brain fog, anxiety and depressive episodes. All which seem to be better with ketogenic therapy. I actually get to live life as one of the "happy" people and genuinely enjoy the present moment. The other issue for me is coming from a lifetime of vegetarianism - I have been able to achieve better levels of ketosis after introducing animal protein into my life. I still struggle with introducing these foods morally, but I don't think I can let that stop me from continuing to find a healthier and happier way of living. Be well!
I am so happy for you for being so happy and silly and enjoying life. If there arent any other signs which you will know, I think you are just happy, so enjoy every moment of that, you deserved it ❤
Love your little guy’s cartwheel! I am so happy for you and your family. It brings tears to my eyes. So tired of what we have to deal with here. But a person needs to want the change and be willing to do the work.
Guys ! thanks for sharing with us these lovely moments 💜 Not concerned by bipolar, but had major depression and there was definitely a moment where i had to re-learn that being sad does not equal going back to depression, which was also very linked to this ability to enjoy life you talked about. Life is an experience of contrasts and we learn who we are through these moments. It feels so nice to not brace for impact and just be. Enjoy 🌻 ps : love the family art ! 👏
While keto is not for me, I am so overjoyed that you have found something that is working well for you and is bringing you back to life! I hope to achieve the same level of functioning someday 💜
Your families physical activity and your running is inspiring! It’s one life regret of mine not being more physically active. I love when you run and showcase parts of our gorgeous city! 🌆 ❤ your thriving and it makes me smile so huge. The family painting is gorgeous!! My physiatrist is constantly bringing up mania. I have ADHD/OCD I am super hyperactive. It is NOT mania and it frustrates me when she insinuates that it is. I didn’t sleep for days I have insomnia but I was not running around, spending money and with all this energy. I was flipping exhausted, laying on the sofa for days crying so frustrated because I couldn’t sleep, getting a little bit delirious from the lack of sleep. But the minute you tell her you were a bit disoriented she assumes mania. It’s so frustrating. I followed her lead and started taking a mood stabilizer. Lamotrigine. It was not good for me. Increased anxiety. The worst skin issues I’m still trying to heal. I refuse to indulge her medication trials. She also had me on a low dose of lyrics (for anxiety) it did nothing. So with the help of my family dr I came off both of those medications and with taking my adhd meds I feel better than ever! I get scared when I have to go see her I have an appointment Friday. I think I’m just going to be as vague as I can be. I can be honest with my family dr. I prefer his review and recommendations personally!
You guys made a beautiful art piece together! And I’m so awe-inspired you put your disorder into remission! I’ve never been happier for a stranger before, very inspiring!
I remember watching a podcast years ago with a nutritionist from South Africa. She went to work in a neighbouring African country (I can't recall exactly where) and started working with the women of the area and teaching them to eat less processed food and less carbs. After a while she found out that some of the women were telling others not to go see her because if they did they might get pregnant. What she didn't know at the time was the change to a healthier diet was curing their PCOS and therefore making it easier for the women to get pregnant. I'm happy to hear that your new lifestyle choices are doing even more than just helping your mental illness.
It's so heart warming seeing this progress... and this happy. I'm so grateful for these videos. Sending you lots of love and heartfelt wishes in this new venture. Love Reena ❤
This is adorable 🥰 Thank you for sharing your family time and your experiences, it's really lovely to see and gives me hope as I start my ketogenic journey 🩷
This was such a delight to watch. Your joy is infectious. I look forward to seeing what you do with your increased capacity. Thank you for sharing your whole journey.
Loved the artwork. ♥ For me, the symptoms creep in gradually, it is impossible to detect them until I'm fully psychotic. Starts with increased energy, joy, starting big projects, and later strange thoughts and ideas appearing here and there, which totally make sense to me, but to me only. The distorted view of the world slowly gains momentum, without me noticing any pathology. The whole process takes a couple of months and the time I feel the best I've ever felt is the time I am psychotic - and I am completely unaware of it. You are a lot of hope, I wish you best of luck with this unpredictable beast that's eating half of our lives away. Try to stay as critical as possible. I know that every time I'd quit meds and start feeling great, I would almost start loathing the whole psychiatry field and especially medication for how they made me feel (sedated, numbed, sleepy). That makes it harder to maintain a critical and objective perspective. Not here to doom and gloom, but please, find a way to put some securities in place in order to not relapse or notice it quickly.
i feel like its somewhat sinister that mania is characterized by increased energy, but anti psychotics typically make people lethargic and have less energy. so when you taper, and or eventually get fully off of them your told repeatedly that your manic and that's the reason you need this medication. Ultimately i think it usually comes from a good place, but ive found that my previous therapist thought i was manic just due to me taking care of myself more and not looking like a slob which i find absurd.
Thank you! Your joy is uplifting❤ Your story is inspiring. I've always cried during your videos, these are tears of joy!!! I'm beyond impressed by your bravery, 1st to share, period. 2nd to trust yourself to test what you knew you needed for the world to see. This is empowering. I speak as a child who witnessed her mother experience this, and wish it upon noone. I see the strength in you, and it is invigorating. May you continue to find simple joys ❤
I’m so happy for you. Your video with Dr.Palmer inspired me to find a dietician who specialized in the ketogenic diet for metabolic/mental health. I’m on month four and my life is changing . I’m actually thriving .I can’t wait for the next months .
@@jeanpaultongeren125 Hello, my diagnosis is Bipolar disorder 1. But I did experience experience auditory hallucinations and psychosis. But it was not severe enough for me to take antipsychotics. And even if they were suggested I would of not taken them. But I am under the guidance of my psychiatrist, therapist and dietician ( who specializes in ketogenic diets for mental health and other disorders/ diseases). By month three I was keto adapted . I am only on month four . And I am not rushing to get off medications either . But my psychiatrist supports me 100% if we need to reduce medication dosage . Nonetheless, I feel like a completely different person. So I can’t wait to see how my life will be a year from now . I’m wishing you the best on your journey ❤️
It's wonderful to see you so full of life and so happy, Lauren! You really are an inspiration and show there is hope for a good life for everyone 🌸 The family painting looks great, very good job, everyone! Take care ❤
I adore this transformation - wishing wellness and vibrant health. As others have said, sleep is ALWAYS the foundation. Keto seems to have been revelatory for you! Brain Energy for the win!
Lauren, I am so grateful your channel exists. I am helping someone who is at the beginning of the journey you are just completing. You give me so much hope that this person's life will not be hopelessly hijacked by mental illness. I have learned so much from your story and all that you have shared. Thank you!
❤what a beautiful joyful fun loving family. You so deserve this peace in your mind Lauren and this beautiful living. The change in you from the ketogenic diet is staggering giving hope to so many. ❤your family so deserve you in your beautiful aliveness❤ that ride with your brother was so funny😂 the painting so beautiful. Keep going being you❤ thank you Rob❤ and family❤
Well done Lauren! You deserve all the best in life!!! Rooting for you! 🎉 To all people who say it is mania: stop projecting your issues on her. And to everyone saying they cant afford what she can: is she supposed to do "poor people video" just to make everyone happy? She is rather wealthy and she uses her resources to help herself as best as possible. Find yourself a different video channel if you have a problem with that.
I have exercise induced asthma and out of shape and I have PCOS & seeing you run and so fast! I want to get to that point like when I was a kid 🥰 You looked so free and happy! I love watching your healing journey. The light and twinkle has definitely come back into your eyes.
i laughed and cried watching this. it has been so wonderful to witness this transformation over these past months, and this video was just full of so much life and love, wow. So so delighted for you xxxxx I adore your family painting process :) can we see it up on the wall please?
I'm a nobody from the internet but having watched your videos for some time now I feel so happy for your results, I teared up a little watching this video. Also wanted to thank you for educating on mental health topics that are still not quite talked about or widely known. All the best to you and your family! ❤
At 58 years of age, i find myself quite envious i must admit. However, when you teared up, my eyes filled with happy tears for you and your family. You seem to me now as almost perfect in almost every way. I certainly know the hard work you put in to achieve this success. Therefore, YOU DESERVE THIS NEWFOUND JOY AND FREEDOM FROM ILLNESS!!!❤🎉❤
The ladt few days, I had auditory hallucinations, mostly a male voice, though not saying anything negative or destructive. Today, I thought my phone was ringing when it wasn't. Had issues with my state hea😅 insurance, and couldn't get my meds for several days. I reached out to my therapist and our local mobile crisis line as needed. Finally got all my meds, and other than being tired, doing fine. To me, doing what I could to the best of my ability is enough. It demonstrated my treatment is working, and being proactive regarding my symptoms. They are not running me. Thanks for your honesty and vulnerability, it helps me a lot!!!
Your videos are so helpful, and thought provoking for me. I have been doing extremely well since October. A lot of things happened in October, but I have had lifelong insomnia and I am not exaggerating, I have not had a single sleepless night. I wake up naturally between 4-6 am. I keep waiting for the ball to drop, and I did ask my therapist if I could be in a manic episode and not realize it... but now instead, I am learning to trust myself, to trust that I am giving my body exactly what it needs exactly right now.
I think this is you, without the meds Dillon gf down your sparkle. It’s lovely to see you so happy, enjoying family time. Enjoy it ❤️ Although I understand your feelings of worry. X
(Long time watcher, first time commenter)I don’t have personal experience with a mental illness like Schizophrenia, but know what it’s like to be a caregiver for someone who struggles with mental illness. From the moment I found your channel I have loved seeing mental health through a different perspective and have learned so much. And I have really been loving seeing more of your personality and your interactions with your family. Also, I LOVE the idea of painting a canvas as a family. Do you buy a new one each year, or just paint over the previous year’s work?
For my dealing with my Bipolar Type 2 diagnosis, hypomania is not completely happiness, energetic, positivity. There is irritability, frustration, edginess, and racing thoughts. For now I am in the depressive cycle and I didn’t clue into it for a few weeks. In the end, when people say they want to be normal, I say “normal is the setting on a washing machine”.
Its great to see you lead by example, just like when you spat out that un keto apple and the very next scene there you were right back on the wagon, great stuff Lauren 😁🙂
I just read Madness: A Bipolar Life by Marya Hornbacher. She uses the trem Living Well with Bipolar. I was just wondering if that's where you got the name for your channel? Happy to see you do so well!
I can’t wait to feel some of that energy and verve that I can see you have got back. Thanks to you Lauren I am on medical keto. I started five months ago and since then I haven’t had an episode (BP1). My doctor said I shouldn’t reduce my meds until I don’t have an episode between visits (I have 3 or 4 a year) so this is the longest I’ve gone in my adult life without one. Hopefully med reduction will start soon
0:06 Waiting for an MD appointment. I told him I'm following your progress here. I don't hv schizophrenia but the meds are the same. I often get told, "You're racy today," when I'm just having a good day. The other commentor mentioning sleep is right on, IMO. In fact, if a therapist asks, "Are u hypomanic?" Here's my stock answer: Look, even if I am, can we just let me have a good day? It ends in 6 hrs when I take the next medication 💊 🙃. He agreed 👍. Good therapist. Thank you for sharing your journey and being a guinea pig for the rest of us. The good and the bad. It's great to see you happy! I don't care why. - 🌴 Cynical Gen-Xer in Palm Springs 🌴
Wow! This may be the most beautiful video I've seen of yours yet! So much love and joy! I was crying so much, I had to be careful because I was watching while driving! 😂 Thank you, thank you! ❤
Thank you, thank you so much Lauren from the bottom of this previously ketone-starved human's heart. You got this. This is big, what you're doing; I wish you many more truly restful and joyous moments.
It‘s the upmost best feeling in the world experiencing real happiness again. Medikation makes you numb and distant. Real emotion comes in waves - it‘s like stepping into the sun in spring, when she becomes stronger again, but the air is still crisp and everything moist.
I started my keto journey again, this time ovolacto vegetarian! Just need to drink my electrolytes this time I don't want to end up dehydrated. Your story is an inspiration, it really gives me hope that I can "cure" my illnesses Which are a bunch of them.
And of course when you get off off medication emotions will come back more intensely but emotions themselves aren’t dangerous , it’s the actions that stem from them that can be 🙌🤞
So glad I found this when I have. I’m not too religious at all, but this truly was a blessing or some positive force helping me see a light I don’t think was ever possible, even if albeit, you were somebody who was a lot more high functioning and productive even during your worst battles; it still carries with me, hope. I appreciate this a lot
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There's a channel called Chris Cooking Nashville that has some very interesting Keto/Carnivore recipes
Much love.
As someone with bipolar, I also fear sometimes that when I'm doing well, it's because I'm slipping into (hypo)mania, but one of my psychiatrists told me that now that I'm stable, I should just look at my sleep pattern. If that's not disrupted, I'm probably not (hypo)manic. That idea gives me a lot less anxiety.
Plenty of good mood stabilizers. The problems is manics often refused to take medicine.
@@user-tz4nt4vx7mmedications like that are not solutions IMO, just keeping a lid on things.
@@user-tz4nt4vx7m I have been on mood stabilizers for over 12 years now. But even on those meds, I had a manic episode 6 years ago, even though I didn't refuse them. Sometimes it's a long journey to get to the right ones.
Look for disruptions in your sleep pattern, that's very helpful. Thank you.
Yes, I am diagnosed bipolar 1 & PTSD & it's enough restful sleep which is a main indicator.
I believe we are witnessing Lauren in ecstatic state of new found version of life. You radiate gratefulness, joy and love. Having struggled for so long, YOU ABSOLUTELY DESERVE IT. Excited to see you and your family blooming together. Thank you for sharing this as you move forward and for letting us be happy with you . 😊
I feel very privileged to be included on this adventure with you all! Thank you for my seat. I have learned so much too. I continue to count my blessings each day! Good, Bad, Happy, Sad....Thank You Lauren for keeping the REAL in your REEL! Cheers From COW-lumbus, Ohio MOO 👋
I think that if you're sleeping well, that's a sign that it's just a good mood instead of mania. With mania, people feel so good they have no desire to sleep.
My daughter who is schizoaffective and will be 33 tomorrow has suffered from this mental illness since she was 17 and has lost her young adult life to it. When she was free and became very happy I could never enjoy it because I anticipated the crash that would inevitably come. She has been confined to a mental healthcare center for 20 months now, the longest she has ever been in one. It's hard to have hope.
With all respect, why has your daughter been so long in a healthcare center? That’s almost 2 years! Does she still recognize you? Can she talk? Or she over medicated? Sorry, I am curious and feel bad for her situation.
I’m so sorry. That’s so hard.
My brothers episodes are averagely spaced 5 years apart for the last 20 years.
🫂
Knew someone 20yrs in one., however we talking 80s so backward then
This has to be the most joyful video you've ever posted. Joy does not equal mania! I'm sure Rob has a close eye on you and would know if you're slipping into mania
Agreed!
Yes i totally agree. You look the happiest 🌷
Yes Rob seems lovely and it looks like they have a good healthy and supportive relationship 💓
It’s so good to see you so happy! I can relate to the fear of feeling “too good”, and having to plan to not do too many activities. I trust that you can tell the difference, you’ve been at this for a long time. Congrats, and onward!
I love this vlog so much (I also love that we're in the same city and see so many familiar places) and am so happy that the ketogenic/metabolic diet is doing so much good for your schizo-affective disorder. People won't realize this could benefit themselves until they see others doing it successfully. Your perseverance and positivity is contagious and makes me want to continue doing my best in managing my illness to improve my own capacity, so that I can reach my goals and give myself the life I deserve without having to settle due to poor mental health. So much excitement for all your improved capacity and "wishing you good health" ♡
I was able to go camping with my son, my daughter-in-law and grandkids. This is something that never would of been so enjoyable before Keto. Glad you're continuing to move ahead in your journey!
I love this update so much!! This is THE best clip ever. Absolutely glowing and thriving and not in a pensive over the top manic way. Thank you for showing How recovery is possible. And why Keto will be worth it. Keep on keeping on Lauren! Go live aloud!!
We love and stand with you Lauren! I love the wording of 'increased capacity' -- beautiful way to put it. 🙏🏻
I had a psychiatrist who was going down the road of thinking I had bipolar instead of depression, when really I believe it was I often felt shitty due to chronic illness and then when she was thinking I was hypomanic, I was really just my actual self with my normal energy and abilities. It seemed like hypomania in comparison to the shittiness I often felt that subdued me, but I don't think it ever actually was hypomania.
Also, it is so wonderful seeing this joy radiating out of you!
I am so so happy for you AND your family. This is just amazing to see.
God bless every individual on this earth that is going through something in their life wishing nothing but love ❤ and peace ❤❤❤❤❤❤
I am so proud of you Lauren, you're doing very well. After years of watching your content this makes me very happy.
I don’t have a mental illness but you are more functional then myself ,
I’m so thrilled for you
This is amazing
The joy is so beautiful. And it appears that this change is affecting the whole family. ❤❤
I love seeing you happy and healthy and healed. I wish I saw this on some of the other channels I follow where the UA-camr has a mental illness!
Been a subscriber and supporter since you began posting. Absolutely delighted at how well you are doing and confess that I'm holding my breath that it it continues. As a clinical psychologist I've preached for years that "food is medicine" but I confess that the therapeutic ketogenic diet as a treatment for schizoaffective disorder was new to me. Watching your journey over the years has always been educational and inspirational, but the changes you've documented in these last 8 months -- watching you gain capacity and increased zest and joy all while decreasing your psychiatric medication -- has been nothing short of astounding. Thank you for sharing your recovery journey -- both lows and highs. Wishing you continued health and wellness!
You're an inspiration Lauren! I think so many of us who regularly watch this channel love you and Rob and your family so much! I'm so happy you are feeling JOY!!! I don't think it's mania!
Such a joy filled video! 💜 I love the painting! Thanks for sharing! 💜
The canvas turned out beautiful!
I think you two have a true gift for storytelling and filmmaking. As someone who believes in the power of the arts to make societal change, I hope you continue to expand upon these talents. ⭐️
Regarding the mania suspicions in the comments, I think these speak to the power that words and phrases such as “lack of insight” and “anosognosia” have to shut down conversations and nullify important data that comes directly from people with lived experience.
It’s important for people to understand that “lack of insight” does not impact people with psychotic illnesses all day every day. In fact, the people who experience symptoms are often the most qualified to speak on how they are showing up at any given time.
Sure, external reality checks are needed at times, but it’s not fair to label someone as “manic” who is obviously working consciously on their health and wellbeing, running a large-platform channel, engaging with life, and under medical supervision.
It’s so wonderful to hear all the positive changes you have developed with the metabolic ketogenic therapy especially being able to enjoy a full day of activity with your beautiful family. That truly is an amazing difference. It’s not a wonder you should feel tired, you and your husband are terrific parents and your adorable kids reflect your devotion and love. ✌🏽
Really touching to see how happy you are! I have only just started following you as I am experimenting with ketogenic therapy myself. So I haven't seen how much you struggled in the past. And it's a shame that some people put you down for finding a therapeutic option that works for you, despite your clear success.
For myself, I struggle mostly with brain fog, anxiety and depressive episodes. All which seem to be better with ketogenic therapy. I actually get to live life as one of the "happy" people and genuinely enjoy the present moment. The other issue for me is coming from a lifetime of vegetarianism - I have been able to achieve better levels of ketosis after introducing animal protein into my life. I still struggle with introducing these foods morally, but I don't think I can let that stop me from continuing to find a healthier and happier way of living.
Be well!
I’m in the same boat, vegetarian for years but now eating animals because keto and vegetarian is too hard. It’s worth it though.
Lauren you and Rob have impressed me so much. Enjoy life. ❤
I am so happy for you for being so happy and silly and enjoying life. If there arent any other signs which you will know, I think you are just happy, so enjoy every moment of that, you deserved it ❤
Love your little guy’s cartwheel! I am so happy for you and your family. It brings tears to my eyes. So tired of what we have to deal with here. But a person needs to want the change and be willing to do the work.
Guys ! thanks for sharing with us these lovely moments 💜
Not concerned by bipolar, but had major depression and there was definitely a moment where i had to re-learn that being sad does not equal going back to depression, which was also very linked to this ability to enjoy life you talked about. Life is an experience of contrasts and we learn who we are through these moments. It feels so nice to not brace for impact and just be.
Enjoy 🌻
ps : love the family art ! 👏
While keto is not for me, I am so overjoyed that you have found something that is working well for you and is bringing you back to life! I hope to achieve the same level of functioning someday 💜
Your families physical activity and your running is inspiring! It’s one life regret of mine not being more physically active. I love when you run and showcase parts of our gorgeous city! 🌆 ❤ your thriving and it makes me smile so huge.
The family painting is gorgeous!!
My physiatrist is constantly bringing up mania. I have ADHD/OCD I am super hyperactive. It is NOT mania and it frustrates me when she insinuates that it is. I didn’t sleep for days I have insomnia but I was not running around, spending money and with all this energy. I was flipping exhausted, laying on the sofa for days crying so frustrated because I couldn’t sleep, getting a little bit delirious from the lack of sleep. But the minute you tell her you were a bit disoriented she assumes mania. It’s so frustrating. I followed her lead and started taking a mood stabilizer. Lamotrigine. It was not good for me. Increased anxiety. The worst skin issues I’m still trying to heal. I refuse to indulge her medication trials. She also had me on a low dose of lyrics (for anxiety) it did nothing. So with the help of my family dr I came off both of those medications and with taking my adhd meds I feel better than ever! I get scared when I have to go see her I have an appointment Friday. I think I’m just going to be as vague as I can be. I can be honest with my family dr. I prefer his review and recommendations personally!
Love seeing you guys so incredibly happy. ❤
You guys made a beautiful art piece together! And I’m so awe-inspired you put your disorder into remission! I’ve never been happier for a stranger before, very inspiring!
I remember watching a podcast years ago with a nutritionist from South Africa. She went to work in a neighbouring African country (I can't recall exactly where) and started working with the women of the area and teaching them to eat less processed food and less carbs. After a while she found out that some of the women were telling others not to go see her because if they did they might get pregnant.
What she didn't know at the time was the change to a healthier diet was curing their PCOS and therefore making it easier for the women to get pregnant. I'm happy to hear that your new lifestyle choices are doing even more than just helping your mental illness.
hoooo... Laurence. I am soooo deeply happy for you. thank you. What you are doing for yourself now you do il for the world.
It’s amazing how this diet has this effect on mitochondria. Doing good things for your body pays off and feeling good can be…feeling good
It's so heart warming seeing this progress... and this happy. I'm so grateful for these videos. Sending you lots of love and heartfelt wishes in this new venture. Love Reena ❤
This is adorable 🥰 Thank you for sharing your family time and your experiences, it's really lovely to see and gives me hope as I start my ketogenic journey 🩷
This was such a delight to watch. Your joy is infectious. I look forward to seeing what you do with your increased capacity. Thank you for sharing your whole journey.
Loved the artwork. ♥
For me, the symptoms creep in gradually, it is impossible to detect them until I'm fully psychotic. Starts with increased energy, joy, starting big projects, and later strange thoughts and ideas appearing here and there, which totally make sense to me, but to me only. The distorted view of the world slowly gains momentum, without me noticing any pathology. The whole process takes a couple of months and the time I feel the best I've ever felt is the time I am psychotic - and I am completely unaware of it.
You are a lot of hope, I wish you best of luck with this unpredictable beast that's eating half of our lives away. Try to stay as critical as possible. I know that every time I'd quit meds and start feeling great, I would almost start loathing the whole psychiatry field and especially medication for how they made me feel (sedated, numbed, sleepy). That makes it harder to maintain a critical and objective perspective. Not here to doom and gloom, but please, find a way to put some securities in place in order to not relapse or notice it quickly.
i feel like its somewhat sinister that mania is characterized by increased energy, but anti psychotics typically make people lethargic and have less energy. so when you taper, and or eventually get fully off of them your told repeatedly that your manic and that's the reason you need this medication. Ultimately i think it usually comes from a good place, but ive found that my previous therapist thought i was manic just due to me taking care of myself more and not looking like a slob which i find absurd.
Cute kids! Love the art! I am so happy for you!
Love the painting your family did and what a fantastic idea! I hope you have continued good mental health.
Thank you! Your joy is uplifting❤ Your story is inspiring. I've always cried during your videos, these are tears of joy!!! I'm beyond impressed by your bravery, 1st to share, period. 2nd to trust yourself to test what you knew you needed for the world to see. This is empowering. I speak as a child who witnessed her mother experience this, and wish it upon noone. I see the strength in you, and it is invigorating. May you continue to find simple joys ❤
I’m so happy for you. Your video with Dr.Palmer inspired me to find a dietician who specialized in the ketogenic diet for metabolic/mental health. I’m on month four and my life is changing . I’m actually thriving .I can’t wait for the next months .
Curious how much meds are you still on? and is it for schizophrenia
@@jeanpaultongeren125 Hello, my diagnosis is Bipolar disorder 1. But I did experience experience auditory hallucinations and psychosis. But it was not severe enough for me to take antipsychotics. And even if they were suggested I would of not taken them.
But I am under the guidance of my psychiatrist, therapist and dietician ( who specializes in ketogenic diets for mental health and other disorders/ diseases). By month three I was keto adapted . I am only on month four . And I am not rushing to get off medications either . But my psychiatrist supports me 100% if we need to reduce medication dosage . Nonetheless, I feel like a completely different person. So I can’t wait to see how my life will be a year from now . I’m wishing you the best on your journey ❤️
It's wonderful to see you so full of life and so happy, Lauren! You really are an inspiration and show there is hope for a good life for everyone 🌸
The family painting looks great, very good job, everyone!
Take care ❤
I adore this transformation - wishing wellness and vibrant health. As others have said, sleep is ALWAYS the foundation. Keto seems to have been revelatory for you! Brain Energy for the win!
Lauren, I am so grateful your channel exists. I am helping someone who is at the beginning of the journey you are just completing. You give me so much hope that this person's life will not be hopelessly hijacked by mental illness. I have learned so much from your story and all that you have shared. Thank you!
I'm so proud of you! I pray that anyone who is in a fog of meds & symptoms & diagnosis will find inspiration in your journey 💙
I've been following you for years and i am SOOO happy to see this. Congratulations!
Your art project turned out great! What a great idea :) It looks like everyone had fun.
I agree; what a great annual activity :)
❤what a beautiful joyful fun loving family. You so deserve this peace in your mind Lauren and this beautiful living. The change in you from the ketogenic diet is staggering giving hope to so many. ❤your family so deserve you in your beautiful aliveness❤ that ride with your brother was so funny😂 the painting so beautiful. Keep going being you❤ thank you Rob❤ and family❤
Well done Lauren! You deserve all the best in life!!! Rooting for you! 🎉
To all people who say it is mania: stop projecting your issues on her.
And to everyone saying they cant afford what she can: is she supposed to do "poor people video" just to make everyone happy? She is rather wealthy and she uses her resources to help herself as best as possible. Find yourself a different video channel if you have a problem with that.
I love the videos with more lifestyle components the best like this one! Keep 'em coming!
I have exercise induced asthma and out of shape and I have PCOS & seeing you run and so fast! I want to get to that point like when I was a kid 🥰 You looked so free and happy! I love watching your healing journey. The light and twinkle has definitely come back into your eyes.
i laughed and cried watching this. it has been so wonderful to witness this transformation over these past months, and this video was just full of so much life and love, wow. So so delighted for you xxxxx
I adore your family painting process :) can we see it up on the wall please?
the painting's a work of art as far as i'm concerned!
I'm a nobody from the internet but having watched your videos for some time now I feel so happy for your results, I teared up a little watching this video. Also wanted to thank you for educating on mental health topics that are still not quite talked about or widely known. All the best to you and your family! ❤
At 58 years of age, i find myself quite envious i must admit. However, when you teared up, my eyes filled with happy tears for you and your family. You seem to me now as almost perfect in almost every way. I certainly know the hard work you put in to achieve this success. Therefore, YOU DESERVE THIS NEWFOUND JOY AND FREEDOM FROM ILLNESS!!!❤🎉❤
My x-boyfriend has schizophrenia... your channel help me a lot educated myself
I’m so glad to see you doing so well. I hope this series is allowing people to make good use of this information as well.
The ladt few days, I had auditory hallucinations, mostly a male voice, though not saying anything negative or destructive. Today, I thought my phone was ringing when it wasn't. Had issues with my state hea😅 insurance, and couldn't get my meds for several days. I reached out to my therapist and our local mobile crisis line as needed. Finally got all my meds, and other than being tired, doing fine. To me, doing what I could to the best of my ability is enough. It demonstrated my treatment is working, and being proactive regarding my symptoms. They are not running me. Thanks for your honesty and vulnerability, it helps me a lot!!!
I have tears of joy seeing you so well. So beautiful 💚
I am so, so happy for you guys! Beautiful people. God bless you & keep you!
Your videos are so helpful, and thought provoking for me. I have been doing extremely well since October. A lot of things happened in October, but I have had lifelong insomnia and I am not exaggerating, I have not had a single sleepless night. I wake up naturally between 4-6 am. I keep waiting for the ball to drop, and I did ask my therapist if I could be in a manic episode and not realize it... but now instead, I am learning to trust myself, to trust that I am giving my body exactly what it needs exactly right now.
Congratulations Lauren!! So happy for you and your family
So happy for you!!! 🎉
I think this is you, without the meds Dillon gf down your sparkle. It’s lovely to see you so happy, enjoying family time. Enjoy it ❤️ Although I understand your feelings of worry. X
(Long time watcher, first time commenter)I don’t have personal experience with a mental illness like Schizophrenia, but know what it’s like to be a caregiver for someone who struggles with mental illness. From the moment I found your channel I have loved seeing mental health through a different perspective and have learned so much. And I have really been loving seeing more of your personality and your interactions with your family.
Also, I LOVE the idea of painting a canvas as a family. Do you buy a new one each year, or just paint over the previous year’s work?
It is amazing to see you doing so well! It warms my heart
For my dealing with my Bipolar Type 2 diagnosis, hypomania is not completely happiness, energetic, positivity. There is irritability, frustration, edginess, and racing thoughts. For now I am in the depressive cycle and I didn’t clue into it for a few weeks.
In the end, when people say they want to be normal, I say “normal is the setting on a washing machine”.
Have you checked out the channel "Bipolorcast"? Might be worthwhile if you have not.
Its great to see you lead by example, just like when you spat out that un keto apple and the very next scene there you were right back on the wagon, great stuff Lauren 😁🙂
I have schizo affective bipolar type your channel gives me hope I am a mom too
You’re an inspiration! So happy for you! ❤❤❤
Watching you run is INCREDIBLE!
So, so happy for you and your family, Lauren. ❤
I just read Madness: A Bipolar Life by Marya Hornbacher. She uses the trem Living Well with Bipolar. I was just wondering if that's where you got the name for your channel? Happy to see you do so well!
I can’t wait to feel some of that energy and verve that I can see you have got back. Thanks to you Lauren I am on medical keto. I started five months ago and since then I haven’t had an episode (BP1). My doctor said I shouldn’t reduce my meds until I don’t have an episode between visits (I have 3 or 4 a year) so this is the longest I’ve gone in my adult life without one. Hopefully med reduction will start soon
0:06 Waiting for an MD appointment. I told him I'm following your progress here. I don't hv schizophrenia but the meds are the same. I often get told, "You're racy today," when I'm just having a good day. The other commentor mentioning sleep is right on, IMO. In fact, if a therapist asks, "Are u hypomanic?" Here's my stock answer:
Look, even if I am, can we just let me have a good day? It ends in 6 hrs when I take the next medication 💊 🙃.
He agreed 👍. Good therapist. Thank you for sharing your journey and being a guinea pig for the rest of us. The good and the bad. It's great to see you happy! I don't care why. - 🌴 Cynical Gen-Xer in Palm Springs 🌴
So happy for you, Lauren! With or without illness, you are someone I admire so much. You are and have always been brilliant! ✨
This was such a joy to watch!
You beam with happiness and energy. It’s so wonderful. So happy for you!
this was incredibly holesome. So glad for you xxx
Wow! This may be the most beautiful video I've seen of yours yet! So much love and joy! I was crying so much, I had to be careful because I was watching while driving! 😂 Thank you, thank you! ❤
Love that you are feeling so good. I wish it for you-and everyone who suffers from mental illness-every day in every way.
Thank you, thank you so much Lauren from the bottom of this previously ketone-starved human's heart. You got this. This is big, what you're doing; I wish you many more truly restful and joyous moments.
It‘s the upmost best feeling in the world experiencing real happiness again. Medikation makes you numb and distant. Real emotion comes in waves - it‘s like stepping into the sun in spring, when she becomes stronger again, but the air is still crisp and everything moist.
Wow! It's so nice to see you beaming in this video! You are glowing! So good to see! ❤😊
I started my keto journey again, this time ovolacto vegetarian! Just need to drink my electrolytes this time I don't want to end up dehydrated.
Your story is an inspiration, it really gives me hope that I can "cure" my illnesses Which are a bunch of them.
This was an amazing video! I hope you never quit keto! No trama, no drama ! Blessed life!
I love the painting, it’s chaotic and soft at the same time. Your journey is quite fantastic ❤
I’d say the increased joy and happiness is due to increased endorphins and regulated hormones. ❤. You are So Inspiring, Lauren!❤
💜💜💜💜💜💜💜💜
So very happy for you and your family!!!!!!
And of course when you get off off medication emotions will come back more intensely but emotions themselves aren’t dangerous , it’s the actions that stem from them that can be 🙌🤞
So glad I found this when I have. I’m not too religious at all, but this truly was a blessing or some positive force helping me see a light I don’t think was ever possible, even if albeit, you were somebody who was a lot more high functioning and productive even during your worst battles; it still carries with me, hope.
I appreciate this a lot
Genuine happiness is so good to see!
I'm so happy you feel better ❤
You and your brother have the same run. It’s really cute!
I discovered your videos a few months ago you are helping me so much especially the interview with Dr.Palmer. Best regards from Germany