Best Range of Motion for Athletes

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  • Опубліковано 22 сер 2024

КОМЕНТАРІ • 22

  • @GarageStrength
    @GarageStrength  Рік тому +10

    Subscribe to Peak Strength UA-cam Channel
    👉 ua-cam.com/users/PeakStrengthApp

    • @ebaybudtender72
      @ebaybudtender72 Рік тому

      snowboarding training?? I'm on a deep dive for ideal training for myself for this season I definitely found some great info on your channel I appreciate it 🙏

  • @GrndSchm
    @GrndSchm Рік тому +29

    Dane Miller doing 3 reps of water fountain drinking “PFFFFffPFf! PFFFPPFPPFFPPPFFFFF!!”

  • @gunnerjax9012
    @gunnerjax9012 Рік тому +7

    Also train full range of motion on top of anything your doing to prevent injuries

  • @jarz9912
    @jarz9912 Рік тому +35

    That ez bar is so thick 💀

    • @PC-qu7zk
      @PC-qu7zk Рік тому +6

      Grip strength my guy

    • @DG-EditsYT
      @DG-EditsYT Рік тому +4

      My wife said this about my neighbour but there was no gym??

    • @TojiFushigoroWasTaken
      @TojiFushigoroWasTaken Рік тому +4

      @@DG-EditsYT hook up with the neighbor first, by beating her at her own game you assert dominance.

    • @3DHDcat
      @3DHDcat Рік тому

      like my phallus

  • @monikamichalowska_ft
    @monikamichalowska_ft Рік тому

    The best advices 😊

  • @awardssteaming4304
    @awardssteaming4304 Рік тому

    Ty bro

  • @prof113
    @prof113 Рік тому

    I used partial reps with my goal PR until I reached my PR.

  • @abuk3540
    @abuk3540 Рік тому +2

    Why you always make that pffft noise that shit is funny bro 😂😂

  • @MaxStudy-qn4vk
    @MaxStudy-qn4vk 3 місяці тому +1

    How is he able to jump with 500 pounds on his back ??

  • @tomasramirezthemythtoon
    @tomasramirezthemythtoon Рік тому +4

    What's better for boxing?

    • @g8x2keeper
      @g8x2keeper Рік тому +3

      Both, short range of motion can increase your explosiveness but for overall strength full range is good too

    • @andresao51
      @andresao51 Рік тому +1

      I think it depends on what you are training for
      If you want explosiveness, it's better to use partials
      If you want conditioning you should do full ROM
      But it's important to remember boxing is totally skill based so if you want to be better at it you should just box

  • @frede.simsjr.3780
    @frede.simsjr.3780 Рік тому

    And I forgot to say that I am all natural no prohormones no trt no sarms HRT and my advice is you will be healthy in the long run because all that super heavy lifting it eventually he's going to wear out when you get older some people be fortunate enough not to get hurt they recover because they taking a bunch of drugs to so that sustains deal but it's not worth it in the long run all you got to do is look at Ronnie Coleman yes what it is. He look like a inhuman and I would like a mere mortal but I am five years older than him no disrespect but I look way better than he do now message think about it

  • @frede.simsjr.3780
    @frede.simsjr.3780 Рік тому

    Don't agree 64 years Young people are amazing months to seek and that's not to brag is facts and they think I'm 35 to 40 and I always do full range of motion how you buy beautiful facial trainer for certain powerlifting and stuff so maybe but I know once you get older you want to stay injury-free and stay mobile you need full range of motion I know it's a time of play for Shorty's like they say in prison ghetto Punk but if I only have one choice full range of motion and correct form is always the winner

  • @sabretoothShaun
    @sabretoothShaun Рік тому +2

    What are your thoughts on replacing Creatine with Creating Rich Foods