Hi I have lumbar pain with inflammation feeling which is going down in both legs...and even doing some exercise it comes and goes actually it's my L4 and L5 which are affected.. Can you advice
Thanks a lot for the great video..Can i do body weight workout like pullup pushup lunges squats plank sideplank situps superman and suryanamaskar with lumbar spondylosis or they are strict no no..
Dear madam i got detected lymbor spondylosis for a couple of months ago. I still not yet recovered . Help me and guide me what shall i do. I hv done all the medical treatment but is not working. Pls madam give any suggestion for my problem . I hv injected joint facet injection. Just think i'am your son and ur son suffering from lymbor spondylosis..
Thank you Tess, your video is very helpful.
Thankyou for giving good and necessary guidance
Thank you for watching. I'm glad it has been helpful.
These exercises are great! Thankyou.
Nice video that explains, with patient appreciate the video
Hi I have lumbar pain with inflammation feeling which is going down in both legs...and even doing some exercise it comes and goes actually it's my L4 and L5 which are affected.. Can you advice
Might be sciatica
Thanks a lot for the great video..Can i do body weight workout like pullup pushup lunges squats plank sideplank situps superman and suryanamaskar with lumbar spondylosis or they are strict no no..
Dear madam i got detected lymbor spondylosis for a couple of months ago. I still not yet recovered . Help me and guide me what shall i do. I hv done all the medical treatment but is not working. Pls madam give any suggestion for my problem . I hv injected joint facet injection. Just think i'am your son and ur son suffering from lymbor spondylosis..
Namaste, make video whole body strengthening
Thank you, that's a great video idea. Thanks for watching.
Thank you
Thank you for watching.
How to sleep when I have cervical spondylosis
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BDEUS 6pcs 22 Inch Wide Orthopedic Bed Wedge Memory Foam Pillow Set
How to sleep
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Good
PLs show how to sleep
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Video is completely inaudible!
So sorry! The intro is inaudible when listening on a mobile device without headphones. Skip to 0:51 where it should work again.
'PromoSM'