No lift no gift
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- Опубліковано 10 гру 2020
- What's up! Here is one of my workouts filmed in the gym, not the garage. As you can see from my sweater, no lift no gift. Remember that my friends.
Ps. You're welcome for the thumbnail
__
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The thumbnail cheeks were super effective. I regret nothing.
This comment and the name alongside it....
Lmao
Same
Me too! I followed them to a happy place.
I think it’s goin to get millions of vues in like a year or 2 🤣
Men of culture we meet again
Indeed
That's a dumb overused phrase and you're actually just perverts
@@ginosko_ you're actually just a feminine man
@@ginosko_ well, that just shows we are healthy
Big salute to you idol..i love you
Not only is Natasha,a hard worker,she loves the outdoors,and we'll grounded..and a great sense of humor..i love her videos, especially the woodsy ,outdoor videos.well done.a Inspiration to women and men.
I mean when you take PEDs it’s pretty easy to be a “hard worker”….
And her best fried Anavar
Yes, you’re, so right. Can I get, an, amen?
you sound like a stalker
Amen.
Her legs are stunning!! I love the fact that the showed the hole workout I would do it tomorrow in my leg day of course with lighter weights.
Didn't see the hole workout but the leg workout was impressive! Personally, I wouldn't implement a hole workout into my leg routine, but each to their own!!
11:48
Dude - "my legs are stronger than my arms, pure and simple..." 😱😂. Thank goodness for that.
next level dumb lol
@@brian8861 I'm giving him the benefit of the doubt that he was saying it like it was an obvious thing, and it just sounded bad because we were hearing bits of their conversation out of context.
Been watching for alittle over a year now. Glad to see you more active on here. It's paying off. You'll be at 1 million before you know it if you keep at it!
Me too I would want to see a colab especially with Steffi the p4p powerlifting girl that would be fun
Thank you! Appreciate that 😊
@@Bushey4545 I was thinking the same thing yesterday! Natasha and Steffi Cohen are two of my fav bodybuilders
Shit youtbe feed send her to everyone...
Butfuial
I just clicked on this for another random lifting video but DAMN when you kept adding plates on the deadlifts I immediately understood you are no bullshit😂
No dumbass music, no selling merch, no editing, this was pure bliss and I want to thank you! Subbed👊🏻
6:47 Homie realizes she has ALL the plates. 🤣🤣🤣
she is so adorable
You're kidding right?
I love how there was no music involved, it was a joy to watch, I feel even more motivated
She reminds of Iron Wolf’s channel. No BS motivation, no music, no fluff…just hard work and reps!
Dude so in love with your commitment, positivity, and chill vibe
I absolutely love your videos. Whenever I feel bit lethargic and unmotivated, I Watch your videos and it inspires me alot. Thanks for this. You are amazing.
6:44 he be looking for them plates, you got them alll lol hahaha
Noticed the same Hahaha
I see you, Just saw him do the double take and went to look for what was left hanging around🤣
@@pedrogutz3253 ya , haha
It’s hard out here for a gym 😂
Dude was like "Oh, shit!" and just walked away.
The way she puts in work it’s amazing!!! Keep the gains coming !!!
Seriously impressed Natasha with your workout and the weight you were pulling, kill it!!!
your leg routines are freaking insane!!! keep it up girl 👏👏
Don't mind me, just a female admiring your dedication and resilience :). You inspire me!
♥️
Same! Love her technique videos. 💯 And I work out at Anytime in the US but we don’t have those sweet colorful kettlebells.
@@NatashaAughey I like how you your workouts in the gym keep the good work
Yea u should post the same kinda video hell use a similar thumbnail too if ur feel that inspired
Thank you for this channel, it's so hard finding people that lift correctly.
This video just came up on my feed… Watched and Subscribed, this woman is no joke. Pure Motivation. Natasha Keep it up, thank you for the Content!
Sensational, Queen. Love the focus and the form as well. 💪🏾 Keep up the great Work
Love your training methods how you implement the heavy compound lifts with the mixture of bodybuilding movements legit💪👍
No stupid background music , no crazy editing,No obnoxiousness or annoyingness .. Just raw power, beauty and strength..This right here is why she is the best Female Fitness UA-camr In My Opinion
Yes! I love it!
She looks great but I feel her mic is way to close to her mouth. I watch other videos and we dont hear people breathing this close up.
@@bbrockRailFan lifting ASMR bruther
Spot on!
Queen 😍❤️💪🏻
I was yelling in excitement while you lifted and I cooked.
Your legs are my ultimate goal, you are very gifted with such genes and your hard work pays off.
Inspiring I gasped as you lifted.
Looking forward for more content. ❤️
This popped up in my feed. I herniated my L5/S1 (low back) years ago and now that I'm back in the gym after many years (because God is good and something changed when they prayed for me at church) I do those one-legged RDL's because my back won't take a barbell anymore and they're phenomenal. Got them from you. Thanks.
You channel is so peaceful, its unique to other fitness channels that way, Natasha. Please never change that part of it. ✌️ ☮️
She's a walking ASMR
ua-cam.com/video/7ArAZa9tamg/v-deo.html
@@GozieZilla hahaha this
This was a great video to wake up too! Killing it! Motivated for today's workout 💪
💪
Never thought of holding a stick for balance when I do one legged deads! Also sheeeeeeesh you really went after it this workout. Cool to see
I love you Natasha.... Just love your simplicity ❤.... Keep motivating and inspiring 🤘
Yea I bet u love how simplistic the thumbnail was
Best thumbnails in the business.
This is a great channel! I only caught sight of you folks in recent times, but it’s now among my favourite channels.
New to the channel - Apart from the insanely awesome work outs, love the commentary during and between sets, not to mention all the funny sounds and noises haha Keep it up! :)
New to the channel huh crazy wonder what made u click the video? Searching for some experienced lifting tips right
Those shorts are winning at life, those glutes are amazing!🤘🤣
U pushen her to more roids why?
@@FrAzzorE what does a comment about her shorts have to do with steroids? Rather confusing.
She could snap a snag clean in half with those buns.
@@FrAzzorE that make no sense at all...
@@dbagwell71 I think he's implying the legs are made or the size of the legs are a result of the steroids which I don't think is accurate I used to bike ride a whole lot and I had huge upper legs and I was only 18 and I didn't even know where to get steroids and her legs kinda reminds me of what mine were like plus she targets legs in her workouts but whatever
16:18 Almost goal from Messi.
😂😂😂👍
Observation🔥🔥🔥🔥
Hahahah
Against liverpool?
I love how she gives us little jingles threw out her workouts lol 💪🏾🔥
i had covid back in april and finally im alot better and going to the gym im taking it slow but i want to be just like you Natasha Aughey i know it takes hard work, dedication, commitment and all of the above thank you for sharing your life
Great video I am always impressed by your workouts. Your so strong and have so a good built. All I can say is wow
Perfect form ...... amazing work !!!! I was winded just watching this lol
I can't believe how strong she is!! Motivated. Tomorrow at gym redoing my whole program
No hips. This doesn't look like a girl.
Could you post the types of work outs you do in your videos and how many sets/reps you do for each one? Thank you. Your form is amazing btw keep up the good work.
I fainted when I seen her walking into anytime fitness. That’s her in the thumbnail helping me up.
Thought I’d look at this quickly but instead enjoyed watching the whole thing. Love that she’s miked the whole time - just adds so much to the video.
I lived in the gym for years. Never saw anyone getting it in like this.. You are way above impressive
It's because she isn't natural. She as big as naturals (like Geoffrey Verity Schofield, AlphaDestiny and Scott Herman, to name a few) who have been training hard for over 5 years.
She is on high doses of anabolic steroids, especially testosterone enathate and a cutting drug like Anavar.
Women cannot get shredded six pack abs naturally and still look that big, it's just not possible.
She has a male body because she has male hormone levels.
@@lazo3251 lol ,you don't know what her genetics are able to produce💥💪💯
@@lexhummus1454 cmon dude she is great girl but that does not mean she is natural
What impressed me is the way u feel every single exercice through propioception. Great.
Thank you for providing a word for me to research today.
Nobody:
Natasha after every rep: 🌬💨💨💨💨
It's important to breathe properly to maximus performance
I dont do the 'bubble cheek exhale' anymore. One time I did it and I made a 'fart squeak' noise out of my mouth doing deads. The girl I really liked in the gym never talked to me ever again.
@@OneManMilitia69 she's immature to stop talking to you over something like that, and you're immature for letting something that stupid affect the way you lift.
😆 it's a lot better than what I do. Most of the time I do one of those aggressive grunt yells at the top
@Leotis Bennett Of course she's sinking in an ocean of roids!!
Aye, you're training quite well! Strong girls make me proud!💪
Amazing, holy shit. Good on you for sticking to the grind!
Way she speaks is very calming and she explained her routine very effortlessly.
This girl has powerful legs. Very defined. She works hard so she has earned all that muscle. Great work Natasha.
Thank you!
you know she also on the juice, right?
@UCuPVVcQb_pU-PbDgVgqiiTQ don’t be so jealous man
@@mrreal8778 its really obvious. The bone structure is the giveaway.
Hell yeah
This woman motivates me a lot I thought her videos teach me how to live your passion thanks Natasha
Great content. it is a pleasure to watch the commitment and how you make gainz. Stay strong!
ne dion la
Hey there, thanks for the videos, now I’m lifting heavier weights than I was before thanks for the motivation 😊
I can confirm, it is definitely thee best angle.
You need to get out more ..
@@lostsoul2984 man is just appreciating a rare sight what's so wrong with that
@@marcoswole-o8953 rare ? Plenty at the gym 😆
Wolfe don't know what gym you go to but I wouldn't mind spending a extra hour or two there
@@marcoswole-o8953 😂 local gym depending where you are
3:58 been lifting for years and never thought of that. Damn. Thank you! My life just got a little easier
What? I thought every1 knows it
Dont show you're guns in you're picture
Other trick is use non bumper plates cause smaller diameter. Least at my gym.
@@ginosko_ your
Oh shit
Woman you are strong! I love your no nonsense videos!
You are such a great athlete .. May God bless you. Thanks for shooting your workout as you guide me
Great hard workout, quiet realistic and to the point. Loved it ,very motivating. Thanks
Loved the little weight placement underneath the plates to put the 45 lbs at 4:15. Learning something new everyday. Thank you.
is she natty tho
neat trick. My personal trick and what i would recommend you do if you where to build your own home gym would be to buy just 2 plates with the correct diameter and buy smaller ones for as your "main plates". Easy loading and should you want to do deficit DLs you have it really easy aswell (those are a bitch to do if you dont have undersized plates to begin with). ;-)
@@TheGladiatorsTv you are right. That trick only works if you take roids..... *facepalm*
Damn girl!! You are strong!! Great form on those lifts too, no slop. Keep it up!
Your form is exceptional and you are so strong! Just subscribed :)
Damn impressive everytime I watch you. Once my daughter gets a little older, I will be showing her your workouts.
thats weird
@@serenityalreadykno2639 Getting your daughter into fitness and lifting is not weird. Its a healthy lifestyle.
@@zabacjones6862 clearly you missed the weird part & anyone that liked his comment is weird too.
@@serenityalreadykno2639 I don’t think his comment was insinuating what you think it was he was probbaly just impressed with how strong she is
Say's she can't bend over, does deadlifts in basically perfect form😂
I thought she said "getting older." . You are right. LOL
Extremely impressive.
You know there were at least three guys watching her first set, looking for something so they could come over and "help" with her form. Then she started pulling more than they can leg press.
@@dard4642 you really seem way more focused on other dudes. Wanna introduce me to your wife?
I know - I see so many people throwing a hip thrust into their deadlift - she goes heavy but always shoots for good form and maximum effort first
Awesome. Nice lift and awesome power Natasha. You’re a badass!!!!
You work extremely hard! Very motivating
I swear she's starting to be my dream girl from character to physique😍
You're kidding right?
@@mitchcook9563 r u?
same, rare her personality with women in the states these days
Anyway, your level of self discipline is respectable and a good example of what dedication can produce. You're cool.
Aye you did you’re damn thing in this video I’m about 10 minutes in commenting this but I had to let you know now. Great video. I just love watching people do stuff no matter what it is. Personally I counted that last one around 7:22.
Your mind is also very connected to me. The way you can just transition from lifting mode to talking to the viewer is insane to me. Keep the grind up you got this!
Also your thighs are freakin yoked.
A rockin bod! It shows all that hard work pays off.
This is the real Wonder Woman. You a Amazon.
She's Amazon prime
@@GozieZilla I agree
When the shops are closed and no razors are available. She's amazon jungle*
I know right, .... I really like the idea of using that band for rdls ? Seems simple and practicle.
@@DarceVader89 👍
am in love with you.the way you expressed your power and motivation is so cool and amazing the man behind the camera so lucky.keep going be fit and healthy 🏋️💪
I'm addicted to this ladies content 😌 😩 her voice is so 😍
ah, the staff for the deadlifts was something new I learned that seems useful. Thanks!
hey natasha we just wanted to say hey, i watch your vlogs with my 10 year old daughter and she says daddy shes a soldier, she didnt know a female could be so strong!! hello from the sf bay area. tone and marysol.
There is no way I could walk around with that much strength and muscle without my attitude and ego spiraling out of control. So to see someone this strong yet so down to earth, this is really fun to watch. The different color flip flops made me laugh out loud and double check to be sure I am subscribed. 😊💙
i think those are crocs but yeah that made me smile too.
Yep. A lot of fitness UA-camrs don't realize it's not the outgoing personality that draws people in, it's a person who is real. It's the reason I also sub.
Aw thank you, I appreciate that ☺️
@@NatashaAugheyxXx
I don't think she knows how hot she is. Some guys are intimidated by muscle on women so they get nasty with their comments. The reality is that she worked hard to look like that but, she just happens to be super pretty in addition to the body she built. And, her hair is very nice. When you start out pretty and build that body it is at the elite level.
2 mins in and this woman is hilarious. Subbed.
welcome back Natalie, glad to see you again.
The lady with the most perfect shape in the world ❤️❤️❤️💪
so you are attracted to guys?
@@mrreal8778 Wow, could you tell her that in her face?
Omg you're freaking strong!!!
this is the content i need.
Goddamn some of the most perfect Deadlifts i ve ever seen. I need to start doing them.
Ima get like you one of these years..🤘
I like that exercise where you walk around with the red dumbbells.Good practice for bringing in the shopping.
Awesome...I'm going to try that 3rd exercise with the stick for my back.
you are a beast with them deadlifts!
The guy on the bench with the phone is actually a cardboard dummy.
Just plain ol' Dummy.
Legend has it, he's at every gym.
" You shall not pass" hahahaha
Came for the thumbnail, left with the knowledge. That was good deadlift form 101. I am gonna learn a lot from you.
Not only is Natasha,a hard worker,she loves the outdoors, and we'll grounded..and a great sense of humor..i love her videos, especially the woodsy,outdoor videos.well done.a Inspiration to women and menNot only is Natasha,a hard worker,she loves the outdoors, and we'll grounded..and a great sense of humor..i love her videos, especially the woodsy,outdoor videos.well done.a Inspiration to women and men
ah yes.. the algorithm never fails me
If I walked in a gym and saw you throwing weight like that around. Im out the door. Cant handle that
tf lolz...i'd be more movitated to lift more den her..aint NO girl gonna outlift me lolz...course shes not natty and lifts more den 99% of men (natty or not)
@@kleptodathief3946 obviously sarcasm
This chick is a beast!!! Much respect!
You legit inspire me
lifting heavy than most dudes. Straight beast mode
@Leotis Bennett Exactly!
There's nothing to say, she's so awesome 👌🏼
i love her calmness
You appeared on my feed for the first time this morning. Thank you, I'm subscribed now.
I click for the cheeks, I stay for the lifting techniques.
God. There is nothing more attractive than a woman who knows how to *really* workout. Get it.
Putting in the work!! Luv it!
Wow yar.... Speechless... Feelings overloaded
You just bang them plates!!! Damn what a woman!