Spiritual coach shares practical ways to handle anxiety

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  • Опубліковано 25 бер 2024
  • Self-help author and spiritual coach Gabby Bernstein joins TODAY and offers simple ways to find relief from anxiety.
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    #anxiety #advice #mentalhealth

КОМЕНТАРІ • 16

  • @Allie99678
    @Allie99678 Місяць тому

    I love Gabby Bernstein. Such a beautiful human.

  • @janetpattison8474
    @janetpattison8474 Місяць тому +1

    Be your own spiritual coach. There’s an easy way to decompress, let go, have more love to give, and connect w/ God, or Spirit, or the Divine. Discover the sacred & powerful word HU. It can Open the door to info about past lives & the future, if u want that, and the HU can heal you. Sing HUUUUUUUUUUUUUUUUUUUUUUUUU for love. ❤️ it’s on many UA-cam channels & the one w/ the quotes is great.

  • @kloebl10
    @kloebl10 Місяць тому +5

    The people waving in the background is so distracting.

  • @erictheisen3203
    @erictheisen3203 Місяць тому +1

    Got anxiety?

  • @nurim.4439
    @nurim.4439 Місяць тому +1

    😂😂😂

  • @ericB3444
    @ericB3444 Місяць тому +1

    She’s cute but her idea of locking yourself in a dog crate is weird. I mean how is that anti anxiety?

  • @Semper_Iratus
    @Semper_Iratus Місяць тому

    hunter biden smokes parmesan cheese to release his anxiety. 😊

  • @dpt3232
    @dpt3232 Місяць тому +1

    the most privilege people on the planet...always anxious and depressed. How about adding a little perspective

    • @Kristen-ek9rz
      @Kristen-ek9rz Місяць тому +1

      Our over-industrialized existence has not helped our nervous systems over time. Nature has been distorted for lifetimes and has interfered in our healing, so I get your comment.

  • @DickNasty480
    @DickNasty480 Місяць тому

    What pathetic content NBC

    • @lotusgrl444
      @lotusgrl444 Місяць тому +1

      no one is forcing you to watch it, for many ppl, they struggle with anxiety

    • @DickNasty480
      @DickNasty480 Місяць тому

      @@lotusgrl444 Everyone is a victim now- did you ever think this was a self fulfilling prophecy?