Healthy Weekly Food Prep for One | Quick & Easy Meal Ideas for One Person | by Erin Elizabeth

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  • Опубліковано 7 вер 2024
  • Healthy Weekly Food Prep for One | Quick & Easy Meal Ideas for One Person
    In today's video I'm sharing my weekly food prep for one person. These are some things I like to have on hand and ready in my fridge for quick and easy meal prep ideas. I will batch cook and prepare everything so it's easy for grab and go meals.
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КОМЕНТАРІ • 17

  • @mariastockton4176
    @mariastockton4176 Рік тому +3

    This is exactly the kinds of meals I’ve been looking for! ❤❤

  • @DiscoverURself
    @DiscoverURself 2 роки тому +2

    For a Healthy and Holistic Well-being, Food Nutrition is one of the key aspect often ignored. I am really delighted to see this video as it addresses this key aspect on Healthy Foods and how you can prepare yourself for great week ahead. Great Video. Best of luck with Blissful life. God Bless you. stay healthy!!.🙏

  • @annatsinoudi
    @annatsinoudi 2 роки тому +3

    Yes to food/meal preping, it can be a real help during the week! A suggestion for your fries: you could add some pieces of feta-cheese (if that's in your diet of course, i thought since you eat yogurt you might eat cheese too). I do it all the time and if there are leftovers i put them in the microwave for a minute and the cheese melts soooo nicely,just delicious 😍

  • @kasiakozlowicz4917
    @kasiakozlowicz4917 2 роки тому +3

    This was so relaxing to watch. Thank You. I am now curious to try the dip, and also try the tofu.

  • @domleigh5032
    @domleigh5032 2 роки тому

    Really helpful and a way of enjoying consistently healthy food with minimum effort

  • @susannordstrom5065
    @susannordstrom5065 Рік тому +2

    How long does chopped cucumber last please

  • @mollypurcellmealprep
    @mollypurcellmealprep 2 роки тому

    these are awesome ideas, Erin! xoxo

  • @auroracharming5531
    @auroracharming5531 2 роки тому

    Very helpful thank you!

  • @Laura-mv1eb
    @Laura-mv1eb 2 роки тому +1

    Love food vids! If you make your own fries a lot, you should definitely try out an air fryer! They make everything so crispy and good :)

  • @daniellejames8028
    @daniellejames8028 6 місяців тому

    When she said half a clove of garlic, how many did you hear?? I heard 4. 😂😂

    • @daniellejames8028
      @daniellejames8028 6 місяців тому

      I'm gonna do those fries this week too. Looks yum.

  • @joannrobbins8268
    @joannrobbins8268 2 роки тому

    Erin, Hi. Your weekly procedure for quick and easy meals for each day, accomplishing. Would you consider yourself pescaterian? Salmon is also a very healthy fish. Thank you for sharing. Have a very good rest of the day.

  • @kimberleyv3371
    @kimberleyv3371 2 роки тому

    Perhaps consider investing in silicone baking mats instead of parchment paper for a more eco friendly swap

  • @theresecooper3034
    @theresecooper3034 Рік тому

    Meal prep - 1 on the stove, 1 in the oven, one in the crock pot.

  • @mysimplelife8266
    @mysimplelife8266 2 роки тому

    Hi Erin, will u answer this question of mine ⁉️⁉️ 👇👇
    My husband takes off his clothes then what he's not putting in laundry he keeps it on a "stand" hanger that he's not giving up. I tried get rid of it, but honestly I don't know how to deal with such clothes. What u recommend ⁉️
    Please advise 🙏

  • @stevyduwe6251
    @stevyduwe6251 2 роки тому

    p͎r͎o͎m͎o͎s͎m͎

  • @babylollipop5856
    @babylollipop5856 Рік тому

    I’m sorry but the beefless broth bothers me…Soooo it’s just vegetable broth? Makes no sense 5:59