- Use imagery - Remove triggers - Harness a little rivalry - Power nostalgia - Anxious is good - No defensive pessimism - Create a performance playlist
Thank You 🙏🏽 for another great upload. Btw, your dress has an identical colour as your lipstick 💄 You’re a beautiful body language reader 👩🏫 📖 Inside & Outside 🌸
Vanessa, you are so gorgeous and brilliant! Your smile is just so contagious. Thank you for sharing really useful advices here and in your awesome book. I began reading Psyched Up because I get so nervous every time I play the organ during worship services of my church. I learned so much from it and from your UA-cam channel. Thank you very much! ♥️
Find out more in our full article on this topic:
www.scienceofpeople.com/psyched-up/
- Use imagery
- Remove triggers
- Harness a little rivalry
- Power nostalgia
- Anxious is good
- No defensive pessimism
- Create a performance playlist
This is very helpful, especially reframing anxiety & nervousness to excitement.
love your content vanessa. I am indian , and somehow your tips resonate even in a completely different work and corporate culture
Love your content!
This channel deserve more subscribers
I'm always excited to see a new video by you Vanessa. You've helped me so much.
I stumbled upon your video and now I'm your subscriber.... 😃
Thank You 🙏🏽 for another great upload. Btw, your dress has an identical colour as your lipstick 💄
You’re a beautiful body language reader 👩🏫 📖 Inside & Outside 🌸
Vanessa, you are so gorgeous and brilliant! Your smile is just so contagious. Thank you for sharing really useful advices here and in your awesome book. I began reading Psyched Up because I get so nervous every time I play the organ during worship services of my church. I learned so much from it and from your UA-cam channel. Thank you very much! ♥️
I’m try this to prevent myself from psyching myself out.
I love your work, you are really awesome and your videos are great. Greetings from Morocco
I needed thissssss. Been in a slump. Thx for the video! 💯
I love how you always smile
I just love your smile 😃 just as I appreciate the contents of your tubes.I must drop a 2019 thumbs-up here.
I love Vanessa so much!
Great Video! Informative and very helpful!
Yay!
Wow
vanessa u r awesome.
anxiety and excitement feel almost the same. if the person can turn his anxious thoughts into excitement maybe through affirmations would be huge
Happy new year from a Poland
So good
🔝😎👏👏👏
Wow, you really look like Connie Carter.
Turns out athletes and lifters psych themselves up as well.