Proper Hip Rotation: Unlock Power and Precision in Golf
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- Опубліковано 25 гру 2022
- THIS WORKS Activate the hips in the golf swing. How to turn through the shot and easily activate your hips with a drill that actually works. Being able to rotate your body through impact offers more power and accuracy within your golf swing. This video gives you a simple drill that is super effective
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I coach swimming and I've said that a million times "if you're trying to change something and it doesn't feel strange then you've changed nothing" I'm also golf crazy and your advice and coaching is spot on. Thanks for all the help. Keep on keeping on!
Well said! Thanks 🙏🏻
I recently learned this before this video and have told my friends over and over that it’s in the hips. They look at me crazy but then they see my drive down the middle with little effort. I will provide this video to them as proof that I am not crazy!:) Thanks
This really helped me I always thought of it as a robotic movement but it feels very fluid by letting the hips move the club
Best lesson on hip turn I've ever seen or heard! Awesome 👌
Wow, thanks!
That's it! The secret of the Golf swing. You nailed it. Just like Percy Boomer described it in 1946 and greatly influenced Ben Hogan.
Thanks 🙏🏻
Hello Steve. Great video. Thanks so much. My husband and I are going to try and get this right. I’m a high handicapper, 60 years old, a social golfer here in South Africa. Love the game. Any bit of help is brilliant. Best regards to you. I’m a new subbie. Yay!
Excellent explanation Steve. Thank you so much! Cheers
Don't think I've ever had this feel before in over 50 years of playing golf. Knew my heavy rucsac would come in handy even though I don't take it out in the hills anymore...
Great lesson Steve, can't wait to try it at the range today!
Have fun!
Since l started following this advice ( 3 weeks ago) what a huge difference its made. Straighter longer ball flight with all clubs. Except my putter haha. Thanks Steve. I also use Eureka as best l understand it. I'm too old to be bothered taking lessons.
Great video Steve. I’m working on this atm, and your video especially with the weight is proving useful. Cheers.
Glad it was helpful!
Nice moves
Excellent again
Thank you! Cheers!
So good
Excellent 👍
Thank you! Cheers!
Well done Steve hope you have a good Xmas and a happy new golfing year 🏌 👍 🙂
Happy holidays!
Your accent is so cute when you say hips 😊. Good lesson!
You just keep giving good Sir.
Seasons greetings……. Now where did I put that bottle of single malt?.?.?.?
Excellent!
Great feels from this exercise (Ever thought of going on Strictly come dancing?)
Your lady must think you are a smoothie on the dance floor ! Seriously great lesson, great exercise for that lower back area! Happy New Year Steve ! From cccold cccanada !
Thanks so much! Have a great new year
Great hip turn lesson.Can i ask you Steve i noticed your lead foot was slightly open could you talk about your feet position thanks.
Absolutely, check my website www.eurekagolfswing.com 👍🙏🏻
But love what do I do after 2 back surgeries and two new hips???
Thanks for that love. But what about two back surgeries and two new hips??? Is it anything different???😮😅😊
So, I like these videos Steve but I'm having a question about combining this hip movement with the other video you have out there recommending maybe 60% of the weight forward at setup. Can I combine those 2 principles? (maybe I'm just uncoordinated LOL)?
Pelvic turn is different to hip turn. I've noticed that pelvic angle at address is key to correct pelvic movement during the swing. But it's not pelvic speed that creates clubhead speed it's internal rotation of the left hip joint that when released creates lag and speed. Nobody I have seen has ever described the difference adequately. I bet you could though Steve?
Yeah, I'm hep!
Lucky to not be in Scotland today ;)
You should re-imagine that heavy bag demonstration with the idea that you are trying to throw that bag onto a shelf that is 10 meters high and notice how the hips work. Only then you will have the truth of how the body supports the arm swing while saving the spine. Hint - when turning you should de-weight 1 leg in each direction so that the spine can move with the pelvis as if on a single post. Otherwise, debilitating spinal injury is in your future.
This example of the movement is of course spot on and based on studying the movement of other SUCCESSFUL players. You might be right about this being harmful if the stress or weight is very heavy for example over 20 kg or the movement is limited not flowing and deliberate relaxed motion as demonstrated although people do this kind of work regularly without problems while others immediately can't do it. It comes down to physiology.
The problems that would cause back nerve spinal injury in golfers will occur even without the heavy load when the core is weak and the back is predisposed physically to injury. I answered this bc I think Steve is too polite to correct tou.
Reimagined tossing UP results in shots that go off line usually right and weak
Well you swing the heavy bag back and up to start, then accelerate down so you have speed to swing the bag up to throw it onto the shelf - the ball is hit on the down, accelerating down from the inside - the ball gets in the way - nothing weak or to the right ever. Try it with your impact bag. Your pivot will be fantastic.
Needs a Shakira soundtrack!
Hips don’t lie👍👍
I wish you could get your face closer to the camera.