How to strengthen your 1 - arm hanging on Lyra

[@zesqcpa3]

Thanks.

[@karinodermattcoach]

I am glad that it helps 🙌

[@soleicarlson4557]

Thanks so much!!

[@karinodermattcoach]

Thank you. I am glad you like it.

[@rositanatalis.5579]

Gracias! Diosa Total!!!!!

[@karinodermattcoach]

Thank you for your nice feedback . I am glad it helps you.

[@vered.]

Love your Chanelle ❤ can you please teach backwards barrel roll. I'm strangle with it for along time :(
Thanks 😘