Dude, the pull through Elevators looks amazing movement, thanks for sharing. As a beginner what would the reps and sets be to do ( i appreciate everyone’s different ability, but just as a guide).
Honestly man I like your content but if we just spent 12 minutes to do an exercise demo as well as talk about how 40 pounds is in the middle of 35 and 44 pounds?
Thanks for the detailed explanation. It helps very much.
Good video thanks, I just started kettlebell workout and this gave me a good starting point
Dude, the pull through Elevators looks amazing movement, thanks for sharing. As a beginner what would the reps and sets be to do ( i appreciate everyone’s different ability, but just as a guide).
Fantastic video it shows in details steps of use kb for beginners I love it 🥰💞💖👍🏻✔️✔️______\thank you
Thx!
How is this related to the 40lb kb?
Honestly man I like your content but if we just spent 12 minutes to do an exercise demo as well as talk about how 40 pounds is in the middle of 35 and 44 pounds?