30 Minute Kettlebell Mobility Workout

Don't miss Coach Jarrod Cardona ( AKA The Crazy Trainer ) tomorrow morning at 10am CST on UA-cam live with a 30 Minute Kettlebell Mobility Workout.
Please comment below if you have any questions.
Workout Plans: www.kettlebell...
Find us on social media:
Instagram: / kettlebellkings
Facebook: / kettlebellkings
Twitter: / kb_kings
Websites:
(US) www.kettlebell...
(EU) www.kettlebell...
(Australia) www.kettlebell...
#liveworkout #kettlebellworkout #Fitness #KettlebellKings

[@hommefield9612]

These are some great complexes 10/10 👍

[@207larafa]

Your routines are great I'm a beginner I've been working on my won for a few wks mixing btwn basic moves to complexes, I'm a bit confused as to what I should stick with I like movement hit style workouts . I'm love working with the bells.

[@207larafa]

I've lost 60 lbs in 5 months and Im still trying to burn some of this belly off lol

[@207larafa]

👍

[@charlesmolczyk6667]

Show me some kettlebell farmers walks

[@MsCookiemonster0]

I have a bad back and six bulging disks. I have always been told not to bend and twist. So the third exercise looks dodgy. I do get around it?