Indoor Training Kit For Mountain Bikers | How To Choose A Turbo Trainer

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 99

  • @gmbn
    @gmbn  3 роки тому +11

    Do you use an indoor trainer to keep fit?

    • @JoeAQuinn
      @JoeAQuinn 3 роки тому

      Only if I run out of daylight which usually happens at the height of winter when it wouldn’t be the nicest being out anyway

    • @FM_0555
      @FM_0555 3 роки тому

      I want to buy a cycle ops Fluid 2

    • @EnduroPo30
      @EnduroPo30 3 роки тому

      I have a trainer. Love it. Got a power meter etc. Remember to buy a special tyre for the turbo trainer. Conti has one for 27.5

    • @chrisridesbicycles
      @chrisridesbicycles 3 роки тому

      The right video just in time. It has started so snow today so I will have to use my trusty old Tacx today.

    • @geemail369
      @geemail369 3 роки тому

      Not anymore - found actually going outside was *essential* for me to enjoy _(actual)_ riding.

  • @dpaulsen1
    @dpaulsen1 Рік тому +27

    We tackled assembling the bike as a family project. ua-cam.com/users/postUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The package is heavy, but I have 2 teen boys that were able to move it. The written instructions were great- we didn't need to watch the videos, but it was good knowing that the option was there if we needed it. After we were able to get it set up, the boys each rode 3 miles and I rode 8 and the bike stayed quiet. The display is easy to reset, and you can put it on whichever setting you are using (time, distance, calories, etc). I will say that my butt is a little sore from the seat, but that could be because I haven't rode in a while. While it is comfortable for me, it was not comfortable with the seat position for my friend (could not move the seat back far enough and he slightly looked like a kid riding a tricycle that he had outgrown). He also said that the seat hurt his manly parts. We are going to look for a different seat that will be compatible with this bike for him.I did purchase the Wahoo Cadence sensor and strapped it to the crank of one of the pedals. This will sync with my Apple Watch, iPhone and will import data in to my Health app. Wahoo does have other sensors available other than cadence. I can also keep either my phone or my iPad on the display and they both feel pretty secure.

  • @engineer3112
    @engineer3112 Рік тому +26

    No issues with assembly for me ua-cam.com/users/postUgkxHL1v1R3NE5x4KiYfyt8dnQmyNYz7qi5L but I could see where some might benefit from using an experienced bike assembler/mechanic. I'm an older rider starting back after a 10 year break. This bike exceeds my capabilities and has been easy to get comfortable riding. I'm mostly on easy trails with almost no street riding and have not been disappointed with the performance of the bike. My fitness level is far below what I previously rode with and because of that the mileage is going on the bike slowly. While I'm losing weight slowly, the bike seems to tolerate my 220 pounds just fine. The bike has been used by several family members ranging from 5'5" - 5'9".

  • @DeadsetYT
    @DeadsetYT 3 роки тому +46

    Imagine buying a Mtb and still having money left over for those shinny blue shoes....😂😂

    • @dystopiaisutopia
      @dystopiaisutopia 3 роки тому +4

      Imagine a world where the minimum wage was $25hr, exactly what it should be.

    • @dylan-5287
      @dylan-5287 3 роки тому +2

      Sponsors...

  • @JoeAQuinn
    @JoeAQuinn 3 роки тому +14

    The editor did him dirty by zooming in when he had a voice crack

  • @ANTheWhizkid
    @ANTheWhizkid 3 роки тому +1

    My favourite: The fascia roll... my back pain is basically gone and whenever it comes back it´s gonna be sorted in minutes... that was as eye opening as life changing.

  • @arinjayurs378
    @arinjayurs378 3 роки тому +5

    Here in southern India, it is already beginning with summer

    • @udygrewal4866
      @udygrewal4866 3 роки тому +1

      indias winters are like canadian summers

  • @rupedog
    @rupedog 3 роки тому +2

    Quite like a more in-depth vid on static trainers tbh. What about one u can stand up and pump/move bike side to side, do u need second cassettes etc (wear factors), systems like zwift, peloton, etc.

  • @KDog2264
    @KDog2264 3 роки тому +1

    Rich when you do dips turn your hands 90degrees so your fingers are pointed away from you, much better position for doing dips the way you are doing them puts a lot of stress on your shoulder joints. My physical therapist told me, “no one should do them fingers forward it can cause injuries that way”.

    • @StellaHulliet
      @StellaHulliet Рік тому

      Hey there! I just came across a new project that might interest you. Have you heard about the freebeat Morph 2-in-1 eBike? It's an incredible eBike that can be used both indoors and outdoors. One of the outstanding features is its ability to be charged when used indoors. Isn't that amazing? Plus, it has a brushless 750W motor and can reach a top speed of 20mph. With puncture-resistant fat tires and an 80mm front suspension, it promises a smooth ride on any terrain. And the best part? It's designed to keep you motivated during both indoor and outdoor rides with its Smart Saddle Detection+ feature. Check it out! 😊🚴

  • @rahuljain-vu7lc
    @rahuljain-vu7lc Рік тому

    Beautifully packed components designed for ready assembly

  • @itarry4
    @itarry4 3 роки тому +4

    Honestly if you want to actually enjoy indoor training get a direct drive smart trainer straight away. Compared to what you can end up spending on tyres and wear to bike you'll probably actually save money if you use it lots. The best Direct Drive ones have fixed cassettes and you remove the wheel so your not causing wear to the cassette and tyre on your bike. Oh and they offer you the option of smart training so online in a fairly realistic way unlike wheel on trainers where you still feel unconnected from what you're riding.

    • @paulsslightlyactivelife
      @paulsslightlyactivelife 3 роки тому

      I hear the tyre wear argument a lot. Surely the pressure from a small rubber/metal roller wheel would be less than the pressure from riding on a tarmac road outside?

    • @itarry4
      @itarry4 3 роки тому

      @@paulsslightlyactivelife because the tyre is so pressed against the small wheel it appears to wear the tyres more. It helps having a hard compound and fast tread or as little tread as possible really but still. Honestly whatever if you choose a wheel on trainer then get a whole cheap wheel, cassette and hard compound fast rolling tyre to use with it. Doesn't need to be expensive but you don't want to be using the stuff you take outside as they as such different case uses. The reason I suggest a whole wheel cassette etc is just because it's so much easier than swapping the tyre every time and saves your good stuff from unnecessary wear.
      However by far the biggest reason for a smart direct drive option is how much fun it is compared to the other. It can actually be fun where as with the other set up, even if you make it sort of smart with sensors etc you can still feel disconnected from the ride and if that's the case it becomes boring fast and you'll find yourself never using it. For me it's worth the first slightly more expensive option to enjoy the whole experience from the speed of setting up, the lack of wear to your kit and enjoying what you are doing.
      Also, especially at the moment if you try it decide 8ts not for you then you can get most of your outlay back 2nd hand, especially at the moment when just getting new can be so hard.

    • @simes205
      @simes205 3 роки тому

      I’ve done hundreds of miles on a trainer and the tyre is fine.

    • @dystopiaisutopia
      @dystopiaisutopia 3 роки тому

      Road tires don't wear that fast.

    • @itarry4
      @itarry4 3 роки тому

      @@dystopiaisutopia hard compound road would be the choice I'd definitely go for if you've got a cheap road bike you can just leave on it even better. Or very slick, Hard MtB. It's far more the ease of set up and the experience that I'm recommending really than the cost which though a factor isn't something that is a huge deal unless you were to use a soft tyre with a grippy tread MtB tyre that you use outdoors. More of an issue with that is the fact the wear is all in one area of the tyre wearing that faster than the rest of the tyre which is a waste of what can be an expensive tyre. Again a cheap spare wheel with a cheap cassette and slick hard tyre then cool. That's not to bad but you still miss some of the experience and feel you get with DD.

  • @danny.i4058
    @danny.i4058 3 роки тому +1

    What about rollers? I use my gravel (aka commuter) bike on it over winter during the week. Then get my mtb covered in dirt shredding it on the weekend.

  • @BarbaricAvatar
    @BarbaricAvatar Рік тому

    This was extremely helpful. Thanks very much!

  • @John-ql5xj
    @John-ql5xj 3 роки тому

    Lovin the Tan sidewall.....No REALLY! 😎. Oh and the trainer video was nice an informative... kind of wish it were 3months ago.

  • @nostalgicshark3
    @nostalgicshark3 3 роки тому +1

    Very helpful video just wish you went through more of the different types of trainers especially wheel on ones visually speaking

    • @StellaHulliet
      @StellaHulliet Рік тому

      Hey there! I totally agree with your comment. It would have been great if the video went into more detail about different types of trainers, especially the wheel-on ones. Visual demonstrations can be really helpful when it comes to understanding how a trainer works. By the way, have you heard about the new project called freebeat Morph 2-in-1 eBike? It's a revolutionary eBike that combines indoor fitness and outdoor exploration. One of its outstanding features is that it can be charged when you're using it indoors. It's definitely worth checking out if you're into mountain biking and want a versatile riding experience. Cheers!

  • @alexgracie1283
    @alexgracie1283 3 роки тому +3

    You should really be doing some kind of rowing to build up the muscles on the back of your body to avoid getting imbalances, I would suggest bodyweight rows or inverted rows using some chairs or a sturdy table to be the best option, you should be able to find some videos on youtube to see how these exercises are done, just search "inverted rows using table" should show you what you need.

    • @dystopiaisutopia
      @dystopiaisutopia 3 роки тому +1

      Or pullups. A pullup bar is $15 that fits in doorframes.

    • @alexgracie1283
      @alexgracie1283 3 роки тому

      @@dystopiaisutopia Yeah man, I just suggested rows because they don't take as much strength and because you don't have to buy any equipment, but ofc pullups are better if you can do them.

  • @adamcook2910
    @adamcook2910 3 роки тому +5

    Using a wheel on trainer must wear through mtb tires very quickly

    • @FM_0555
      @FM_0555 3 роки тому +2

      Yeah ideally you should use old tyres

    • @itarry4
      @itarry4 3 роки тому

      Yhea and cassette wear can be a issue if you use a lot. Direct Drive probably works out cheaper and is far less hassle for not a huge initial outlay. Also you actually feel like you're riding in the world online much more, you're much more involved so it's less likely to become boring fast.

    • @adamcook2910
      @adamcook2910 3 роки тому

      I use an old road bike instead that I leave on there permanently

    • @FM_0555
      @FM_0555 3 роки тому

      @@adamcook2910 not sure I am accustomed to the feel of a mtb I feel it will be an odd feeling for me

    • @simes205
      @simes205 3 роки тому +2

      Tacx only do a 26”, just put a slick the correct size on and pump up to 100psi.

  • @hmcgfilms
    @hmcgfilms 3 роки тому +3

    I’m looking at getting a wahoo kickr wheel off trainer and an wondering if I can use it with a 148mm boost axle and a 12 speed cassette

    • @britannia6080
      @britannia6080 2 роки тому

      Did you ever work it out?
      Been looking at this for hours, I think I have a 145 or 148 boost with 11 speed. But the website said no single speeds and I'm not sure if that means fixies or 1 bys! Then throw in Shimano and buying another cassette and I'm well lost 😂

    • @hmcgfilms
      @hmcgfilms 2 роки тому

      @@britannia6080 You can definitely use one bys however I’m using my trainer with a road bike now because like you I couldn’t find any info on the topic. However, I have seen videos of pro mtb teams and GMBN using it with mtb’s which I assume would have those axles. Not sure I will have to do a test video

  • @scienide77
    @scienide77 2 роки тому

    How about those full bike indoor trainers? They are expensive but I would not have to exchange my wheel every time and they have very little wear to worry about...

  • @oman636
    @oman636 2 роки тому

    does anyone know of a good roll on trainer for through axel bikes (one with boost). I've bought an elite qubo fluid power trainer only to find it needs adapters for boost and the adapter doesn't even work

  • @josephmerwin2351
    @josephmerwin2351 3 роки тому +1

    Great Video, do you guys have an online recommendation for a beginner work out video to follow along with at home?

    • @elvingtonred
      @elvingtonred 3 роки тому

      Yeah, there's loads of clips on the tube of bikers in forests, sometimes you fall off, sometimes it's muddy and cold.
      But guess what? ride more and you get better at it in the fresh air!!!!

  • @Marrawi01
    @Marrawi01 3 роки тому +1

    Would you recommend secondary beater mtb instead of ur main full suspension mtb to do indoor cycling idea? So main one stays new n fresh for outdoor use only?

    • @britannia6080
      @britannia6080 2 роки тому

      Considering cost of bikes atm, it would be the trainer cost PLUS second hand on top...might as well just use and enjoy the main and spend less on maintenance/waterproof gear!

  • @shammient
    @shammient 3 роки тому

    Bet that tyre is loud! Just went through this myself, its a slick or its nothing.

  • @amlohac
    @amlohac 3 роки тому

    Glob

  • @electricdeckhead3083
    @electricdeckhead3083 3 роки тому +1

    aaah I love my outback Australia, where we ride all year round,

    • @elvingtonred
      @elvingtonred 3 роки тому

      Proper mtb riders do in the uk fella, only roadies use this tosh

    • @electricdeckhead3083
      @electricdeckhead3083 3 роки тому

      ​@@elvingtonred yeah I know, but your lucky to even see your own breath here in winter. lol

    • @ANTheWhizkid
      @ANTheWhizkid 3 роки тому

      @@electricdeckhead3083 :D I guess the outback is always like molten lava :D Hey don´t forget that you have perisher and all the good stuff in nsw.

    • @britannia6080
      @britannia6080 2 роки тому

      @@elvingtonred I rode my whole first winter, 3 to 5 times a week. Riding that much in winter is stupid.

  • @donnetter
    @donnetter 3 роки тому +1

    Is there an indoor trainer that would work with fat tire (26” x 4”) bike, e.g. Mongoose Dolomite?

    • @britannia6080
      @britannia6080 2 роки тому

      Struggling to find one that works with a 29er tbh.

  • @justjordan8018
    @justjordan8018 3 роки тому

    I thought it was riding down your stairs on your MTB :)

  • @Yusuf_Javed
    @Yusuf_Javed 3 роки тому +2

    I'm training but it doesn't but its not as fun on the turbo trainer because there is no competition

    • @kevinyounger7854
      @kevinyounger7854 3 роки тому

      Take a look at Zwift

    • @Yusuf_Javed
      @Yusuf_Javed 3 роки тому

      @@kevinyounger7854 dont you have to pay for a special trainer and the app

    • @kevinyounger7854
      @kevinyounger7854 3 роки тому +1

      @@Yusuf_Javed I think the subscription is $14.99/mo (I'm still in the trial period) but you don't necessarily need a special trainer. You can get speed and cadence sensors to strap on your bike. I just got the Moofit sensors. They were $40 for both on Amazon.

    • @Yusuf_Javed
      @Yusuf_Javed 3 роки тому

      @@kevinyounger7854 thanks i'll be looking forward to it

  • @elvingtonred
    @elvingtonred 3 роки тому +4

    Bollocks to those roadie machines, just get out and ride! My kit is still drying after yesterday's rain and slop clean up.
    But I was out!

  • @chriswalker499
    @chriswalker499 3 роки тому

    Was that a on purpose having the 80's aerobics playing in the back ground on the tv?

  • @christopherlief
    @christopherlief 3 роки тому +1

    Did he just wake up #badhairday

  • @jajo8306
    @jajo8306 3 роки тому

    If you can skip outside you can go mtb.

  • @dopeytripod
    @dopeytripod 3 роки тому +3

    Seeing how nobody ever answers ANY of my questions, I'll go elsewhere

  • @Joel-ph3cl
    @Joel-ph3cl 3 роки тому +7

    I have a better idea don’t get a turbo trainer... just go outside 😂

  • @rupedog
    @rupedog 3 роки тому

    Those are SOCKS!

  • @ylfursty9398
    @ylfursty9398 3 роки тому +1

    Early bird 🐦

  • @azypk
    @azypk 3 роки тому

    Or you can buy a MX motocycle like the fat ass than I am

  • @lonelyburger2995
    @lonelyburger2995 3 роки тому +2

    First

  • @lucarayner104
    @lucarayner104 3 роки тому +1

    Firsy

  • @lauringlitzp2996
    @lauringlitzp2996 3 роки тому +1

    Sorry but i just disliked so i am the First 😅

  • @mcmaggimoo
    @mcmaggimoo 3 роки тому

    48th view. Yay 😁

  • @dystopiaisutopia
    @dystopiaisutopia 3 роки тому

    GMBN has officially ran out of ideas.
    They did a trainer video one month ago.
    Recycling content that fast now?
    You need to consult with Sam Pilgrim, because your hosts have the life of a box of rocks.

  • @tim_mtb3551
    @tim_mtb3551 3 роки тому +1

    First