Awesome video vadym! You’re currently my favorite calisthenics athlete. I even prefer you over static monsters like Larosa. And that’s because your basic strengths are just absolutely INSANE. Huge supersets with 20kg?!!!!
Vadim, this video is 💯🔥 and that random jokes is 💯🔥 that explossive pull ups straight to muscle up and L sit pull ups at the end was fire! Keep it up man. Respect
Hi Vadym, you’re superhuman. How did you train to get that high pull-up. The max height I got is is a little pass my sternum but down to below the navel is hard. Need more strength? Maybe I’m too old? I’m 2 months from 66 year old. Learn calisthenics when I was 64. My jaws dropped every time I watch your video. Very entertaining Nd educative at the same time. Thanks very much ahead!
Hi guys i have a question; what's more effective training, emom, less reps with added weight or more reps only with bodyweight? Let's say: emom 30mins, dips +17kg 5 reps(total 150) or bodyweight 10reps(total 300). Thanks
My comrade!
Simply Amazing ❤
Most briefly explained video
Awesome video vadym! You’re currently my favorite calisthenics athlete. I even prefer you over static monsters like Larosa. And that’s because your basic strengths are just absolutely INSANE. Huge supersets with 20kg?!!!!
Gran atleta 💪 uno que al verlo siempre motiva! Saludos desde Perú. 👏
Pull-ups for " Cobra " back 😂😂👌
Demon back is better
thank u so much getting tips from one of the greatest is very good :D hope best for u and ur family
Extrañaba estos videos my friend, saludos desde Perú 🇵🇪
Vadim, this video is 💯🔥 and that random jokes is 💯🔥 that explossive pull ups straight to muscle up and L sit pull ups at the end was fire! Keep it up man. Respect
Genialne ,wyjaśnienie trudnych ćwiczeń na drążku !
Thanks Vadym!! You are a beast!!
My bro big respect from Algeria 🙏💯🦁🌠📀❤️
Hi Vadym, you’re superhuman. How did you train to get that high pull-up. The max height I got is is a little pass my sternum but down to below the navel is hard. Need more strength? Maybe I’m too old? I’m 2 months from 66 year old. Learn calisthenics when I was 64. My jaws dropped every time I watch your video. Very entertaining Nd educative at the same time. Thanks very much ahead!
Thanks 💪❤
Bro me gustaria que hicieras un video similar pero en base a muscle up gracias
what about the one arm pull up?
Salve vadyn. Abraços do Brasil
Amazing video 👌🔥💪
Plzz tell us about how to get bigger biceps
Good video
Good job👍✊
For do the explosiv pulls up is a good idea do clup pull ups?
Yes they are both good 👍
GooD!!
What the músic in this video?
Best
Hi guys i have a question; what's more effective training, emom, less reps with added weight or more reps only with bodyweight? Let's say: emom 30mins, dips +17kg 5 reps(total 150) or bodyweight 10reps(total 300). Thanks
Traduction in spanish?
Can you make a back workout routine??
Выбился в люди бро)
🔥🔥🔥
plic vido abs six pack
hi
Ukraine subtitles xd
Мне кажется или у него гино на правой сиське ?
瓦帅这胸肌不对称啊