Wednesday 10/9/2024 Deadlifts, Chins, & Rehab Curls

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 4

  • @MacBeanScottishFitness
    @MacBeanScottishFitness 3 місяці тому

    ABL always be lifting

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 3 місяці тому

    Good workout. I thought you might go mix grip and no straps after the 405 dead set as well..keep lifting and reach them goals..

    • @LCKStrengthTraining
      @LCKStrengthTraining  3 місяці тому

      I'll give mixed grip a try at a little higher weight. Maybe I'll also see how far double overhand can be pushed, just for fun.