MATCHA - BENEFITS IN SKINCARE & DIET
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- Опубліковано 9 лис 2024
- MATCHA: In your skincare and diet! THE INGREDIENT THAT CAN HELP YOUR BODY WEIGHT, MENTAL FUNCTION & SKIN ELASTICITY?! This video discusses the 5 benefits of Matcha, and how matcha green tea can help your overall body and mind, as well as be beneficial in skincare!!
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🔴 RESOURCES AND REFERENCES:
www.researchga...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
healthyeating....
www.healthline...
www.psychology...
www.hindawi.co...
www.ncbi.nlm.n...
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🔴 Although I have over 1000 videos on skincare and acne I realized sometimes it's still hard for people to remember which acne products I recommend, vs those that I think are a waste of money! I decided to create this helpful skincare list of breakout and other skin products that are acne-safe, that I personally recommend and put them all in one place! I hope you find this helpful- enjoy! Check out Skincare + Clearing Acne on Amazon! www.amazon.com...
🔴 You might like these other helpful, entertaining & inspiring videos from my Channel:
HOW I CLEARED MY CHRONIC CYSTIC ACNE → • HOW I CLEARED MY ACNE ...
MY FACE BEFORE + AFTER SKINCARE UNDER A MICROSCOPE →
• MY FACE BEFORE + AFTER...
25 THINGS IVE LEARNED BY 25 → • 25 Things I've Learned...
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▷ This video is meant to educate and share knowledge, but not treat prevent or diagnose any disease or condition. I appreciate teami for helping work with me to make this research and video possible. :) Having the opportunity to create and share enlightening content is another reason I'm so grateful for youtube as a platform, the opportunities life presents us, and your love and support as part of my youtube family!! In some cases, I post affiliate links that ultimately support the content provided. By no means should you ever feel obligated to use these links, but know that if you do purchase through any of them, you are contributing to spreading the message of positivity, self-love, and self care that is expressed on this channel. Your love, support, and involvement in this youtube family is very much appreciated. Thank you always!
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🔴 You are beYoutiful inside and out; I love you!
Oh god you said chlorophyll and my brain screamed "mItOcHOnDriA iS ThE pOwER HoUsE oF tHe CeLL"
😂😂☝🏽 this right here is why I adore you 😂
@@CassandraBankson 😘💞💟💞
Hahahahahahaa XD that was on point.
Exactly 😂
Holy guacamole
I work at a Japanese restaurant and I’m constantly making people matcha green tea, now I’m totally gonna take some home and use it for myself 😂
You’re lucky... matcha is expensive... not gonna lie I’d probably steal some if I worked there! 😂
Matcha changed my life! I’m down 20 lbs in 5 weeks. I’m going to implement it in my skincare routine. My husband said my skin looks “glowy”. I’m now thinking that could be Matcha!!😊😊😊😊
Are you a man or women?
@@7lawaneeena woman obv
@@beautywow7520 wtf was i drunk when i wrote this lol
@@beautywow7520 Well not THAT obvious lol
20lbs in 5 weeks?? Did you keep it down?
1. You are my favorite skincare goddess on UA-cam. You are smart and REAL. Thank you for being you 😊
2. Have you done back/butt/shoulder acne videos? Help plz help! Also, you have talked about hyper pigmentation but have you talked about texture from acne scars?
I love green tea but I never tried matcha green tea. I love using masks for my face. Aloe Vera works really good on my skin. I’ve heard about another clay mask called Aztec clay mask.
I feels!! I never liked green tea to be honest because it was a bit bitter for me, then I tried matcha and creamy almond or soy milk omg my life changed. Lol!! And yes! The step clay mask has the same main ingrednint as this one!! The difference is that the Aztec has no matcha or aloe or hydrators- it depends on your skin type and what works best for you!
hey Cassandra!!! I was wondering if you’ve looked into the Korean skincare routine/any products specifically made in Korea or something along these lines? I’m very interested in your take on it!!!
That mask looks great. I usually prefer to brew strong matcha and apply that to my face. Yes, it is a little drying doing that so it works better for oily or combo skin types. But as long as you moisturize well afterward it’s fine. I also keep some of the brewed matcha liquid leftover and mix a little in with hyaluronic acid serums and/or my moisturizer and apply that after rinsing off the mask. That way I get a little bit of the matcha left on my skin. I make a little puddle and mix the matcha (not matcha powder... remember I mean strong brewed matcha liquid) with the moisturizer and it mixes just fine. Doesn’t pill up or separate or anything weird at all.
If anyone is wondering if this makes your face green at all- surprisingly not really. Plus, even if it did I don’t really care since I do this during my night time routine. If anything it leaves a very slight green hue on my face but sometimes it’s not even noticeable at all. Especially once all your skincare is on.
I normally don’t recommend DIY anything for skincare but green tea simply has too many clinically proven benefits to not incorporate it into your routine. Green tea/EGCG is one of the most studied natural ingredients in the world and can protect skin from UV damage. I’ve also seen some studies showing that EGCG can regenerate dying skin cells. It is also anti inflammatory and anti carcinogenic. It makes a great base before sunscreen too! So if you’re a morning matcha drinker, save a splash at the bottom of your cup and apply that to your face, let dry, then apply sunscreen.
Honestly my favorite person on UA-cam you literally saved my life when I was in middle school and had horrible skin I loved watching your videos and getting advice also not feeling so alone keep being awesome 😍💓
I'm a big fan of herbal tea
and got matcha tea for the first time to add to my routine. Thanks for this video 😆
Cassandra! I just did a karate kick in my kitchen as I clicked on this video...I was in the middle of making my matcha latte already! 💕 I’m about 4 months off coffee... I was always a coffee enthusiast, drinking 3-4 cups daily. One day, I had enough! I didn’t like the speedy jitters, my heart beating fast, and I wasn’t sure if maybe my coffee consumption had something to do with my insomnia & anxiety. After I drink my matcha, I’m energized and motivated, but not speedy or on edge. The energy lasts me throughout the day, there’s no crash. I don’t have mood highs and lows. My teeth are whiter. I’m sleeping better. My skin is looking more hydrated and less dull. My jawline hormonal acne heals faster than it used to. I’m in love! There’s so many ways to drink it, too! I mix mine with ashwaghanda and Maca powders. I sometimes add cinnamon or nutmeg or vanilla, and I use a hand blender to make foam so it’s artsy and pretty. Thanks for the information... this made me love my matcha even more!
I got green tea, natcha, and maca. Haven't been drinking them. Just made a glass because of your comment... Good looking!
After looking at Teami's ingredients, personally not a fan of the phenoxyethanol in it. I typically purchase an organic high quality matcha powder and will use a bit of organic turmeric powder and rosewater with glycerin. Simple easy brightening mask.
Cassandra! Your make up is on point! Teach me. I know this vid is 4 years old but I still keep up with ya and your gorgeous as always haven’t aged a day.
First time watching your video. I’m impressed at how informed you are. Love your delivery.
You should try turmeric “golden milk”, pretty great drink for your health also
OMG so delicious! I totally agree! :)
Emerald On The Moon she already drink
Girllllllll you are amazing! I can watch your videos all day! I'm still fighting with acne marks and your videos are soooooo helpful for me! Love your voice and your energy! 💚 Greetings from Bulgaria!
This video should get way more likes
I will definitely try this... I have very old acne scars, all the different types... 😖I'm on my fifth micrneedling treatment and have seen some improvements. I've also have been following Dr. Dray and Dr. Davin Lim.. where were they in the 80's. 😢 I really enjoy your videos.
I love hot green tea!! I try to drink 2 cups a day. One in the morning and one b4 bed, while I do a face mask or studying.
Isn’t it the best?! And wow two cups a day- do you have any favorite brand or one you can recommend?
@@CassandraBankson i think it's called Bigelow classic green tea. And it does have the EGCG so yayy! Although I haven't noticed any fat or weight loss lol.
I will try matcha mask tonight ❤️ bht macha is so expensive 😅
I just started my diet With drinking Matcha with Raw Honey and I'm Not Really lowering my calories But Ive so far lost 4 pounds within two days not sure if It was All the way Matcha doing the Job but I can totally tell Its helping my oily skin so far!!!
I came here for beauty tips and left with not only that, but tips on how to help my ADHD. THIS is why I love her 😭
Dr.Dray Rocks 💖
Ok Dr Dray is doing it!! Hey Cassandra!!
I loooovvvveee matcha and green tea!! 🍃🍵💚
I learn so much from you and your videos!! Thanks so much Cassandra!! ❤️❤️
The color is awsome! I am.glad its so healthy bcs I really like the taste but I thought it was unhealthy because people told me it takes the iron away from your body.
Thank you for this detailed review 😍. I bought it today and will definitely give it a try.
I never tried matchh tea...but now looking forward to it hopefuly my toung love the taste 😋
Good discussion. Deserve more likes
I love your energy, it gives me life
I love you geeking out like this. It gets me geeky self all revved up😍 live your videos!! They are so scientific. And well.. I really wish people talk about antioxidant like you do. Love 😍
I just put matcha powder together with honey and put that were I want it
You are a wealth of knowledge! Thank you for sharing this information :)
Thanks so matcha for this informational video! ^ . ^
You look like you had a good time doing this video. Thanks for the great information! 🍀😊💗
OK. I'm sold that matcha is something I should drink more of. But--I really don't like the taste.
Can I get the benefits by adding matcha powder to another food/beverage? (Fresh fruit/veggie juices, smoothies?)
Omg yes!! Plus I love teami matcha
Yaay! I guessed it before you said it lol
YASSS HAHAHA THATS MY GIRL!! Proud of you for knowing your skin science!! ☺️🦋💕
It’s in the title.....
WOW! This video was seriously SO informative! Thank you so much! I'm so happy our mask is on your list of awesome Matcha products! Seriously, it is such a game changer! :)
:) Green tea and even better matcha! Good stuff. Looks like subtitles are in Dutch? lol Not that I mind actually. Cool language lesson! Dr. Dray is great.
u are welcome...Dr Dray nd You are Angels for us.. 😍😍😘😘
You made the best video on this
What about DIYing green tea mask? Will it be good or not so good?
Didn't know whr to comment but I vote for meet up on Sunday... If ur doing it on Sunday I'll be beyond happy to see u and hug u omg I attracted it... Ur an angel ❤️
Aaaa I can’t wait to meet you!! Yes to Sunday, it will be at the seawood atarbucks in nava Mumbai at 5 pm on Sunday Jan 27!! I can’t wait yaar 😍
@@CassandraBankson likewise 😍😍😍😍😍 so excited to see you ❤️
Rook nehi sakdi ah!! ❤️💜💕
This is not fairr gorgeous i m still just hoooked in your eyes make-up!!!
You're truly wonderful!
I love how informative your videos are, how do you feel about apple cider vinegar?
I wonder if its ok to DIY matcha
I guess I'll finally try Matcha :)
thanks Cass
Your videos have help me a lot thoughout my and journey. They are so informative. After many many years of acne, I have finally cleared up my skin so far. Now I'm stuck with scarring. I wear makeup to cover them but unfortunately they are deep so they are still noticable. I am not sure what to do. I have sensitive oily skin. I'm nervous trying new things since I have my fair sure if horror stories.
Liah Yoo highly recommends tamanu oil as a spot treatment on scars (too heavy for all over use). I believe for deeper scars, certain facial treatments can be beneficial that resurface the skin, though I know they are expensive. Good luck!
I love how you explain complicated words with real life examples lol. Definitely ordering that masque now!!And what brand matcha green tea do you use?
Great video❤️
what kind of milk is good to add in matcha latte for acne? plant based or oat milk or diary milk?
plant based milks are better because dairy kind of limits the max amount of good stuff your body can absorb from the matcha
Thank you
I love learning from you
I love Dr Dray. I found her last year and love her too.
can matcha be used as a cleanser on the face everyday
Youth to the people green tea cleanser, please talk about
I’m sold! Thank you, I can’t wait to try both the Tea and the Mask! 🥰🥰🥰
I can't wait either! Seriously both a game changer to your skin and body health! :)
Kelly Brinkerhoff love you Kelly and thanks for being here ❤️ I hope you learned something and enjoyed!! You and I can mask and sip our matcha together lol
i totally thought you were gonna be talking about apple cider vinegar!
💙that was halpful thanks💙
Could you please do review onBoscia Matcha Magic
You could make me buy anything
Cassandra please do rply me....plz guide me is ornge juice is bad for acne prone skin?if it is....then plz sgst me 1 drink for my acne excpt green tea plzzz🙏🙏🙏
Has anyone tried the matcha mud mask from the Reserve? I think Im going to buy it because I also want to try the matcha from them 🤔
I just love your channel! You rock mija !!!!!! And yay.....I love matcha!
Good evening darling and thank you so much for the love and support!! I am so happy you enjoy- it makes my heart so happy to know others care about skincare ingredients and health too
Please love i m going to try new foundation Loreal pro glow ..i have combination to oily skin ..my T.zone is very oily!!so should i try it ?
Been watching your videos for couple of days now. So happy to bumped in to this amazing channel. I love matcha but haven't tried getting the powder one. I always have my green tea with me. Can we also use green tea leaves as a mask?🙄😁
I need diy mask or tonic or lotion with green tea
Try etude house soonjung
I would like some videos have subtitles in Spanish or English. It's difficult for me to understand when you speak. Saludos from Argentina
Love this video btw your gorgeous
Is this good when having fungal acne pls
answer
Wow Thanks a lot.
Ammaar Karim thanks for being here and learning!! Xo
Interesting... You look beautiful 💕
Have you done matcha latte?
Where is the matcha mask from?
Hi Cassandra I’ve been searching around for different things and came a cross one of your videos and then watched several more you seem to have great pointer tips and tricks and definitely doing your research I do have a few questions to ask if you don’t mind. What kind of green tea and other things do you put in your tea ? Any brand names you can share maybe I missed it? I’m about 32 yrs old I have been struggling with oily skin and what I think I have cystic acne that started when at the end of my pregnancy at the age of 21 since then it’s been on and off for me I’ve tried many things I did find one product a lady made that I purchased from a farms market near me and loved it but when I went back she wasn’t there anymore and I was back to square one, except going to a dermatologist because my insurance did not cover it and nothing has worked or works for a few I do know stress is related my life has been a roller coaster and I’m hiring a point that I need to figure something out with my life and my appearance and how I feel. I found a lot of what you said very interesting and dermatology has been one of them I know the schooling processes is very long and I have completely because of my age I am curious to know if you are in school for it and for how long and was wondering how old you were? health has also been another interested of mine but there’s just so much stuff out there these days that trying to do some research becomes overwhelming . So I guys I asking if your able to answer my question and give me any pointers or recommendations that would be great!
Does it work to repair sunburn?
You are so fucking enthusiastic! Is it good or bad thing? Or is it the caffeine.
Matcha has a lot of caffeine since I don’t drink coffee, are these benefits unique and not found in regular green and white teas?
yes it does but it has something that prevent the caffeine to. give you that jittery anxious feeling, actually u feel calm, i have caffeine sensitivity but i did not feel it, u should try it
Yaaaaayyyyy!!!! Early!!!
Woot woooo good evening beautiful!! Love you so much- how’s your day going?!
@@CassandraBankson hehe! Good evening dearrrr! Loveeeeeeeee you moreeeee! It's going good and what about yours? :)
Japanese samurai warriors drank this before going into combat.
You are gorgeous 😍 💖 💗 ❤
*Watching this while drinking green tea *
Do you also use the Matcha tea from Teami?
CLICKED SO FAST!!! 🤠🤠🤠
WOOT WOOT NOTIFICATION SQUAD!!!
I'm early for the first time :)
Yay!! Are you part of the notification squad?! And good evening you beautiful butterfly! ❤️💕🦋
@@CassandraBankson Yah but I'm late due to school works :)
so green tea is different than matcha?
Yes isn’t that crazy?! Green tea is the leaves soaked in water and some of the benefits leak out. Matcha is green tea leaves (usually baby ones!) ground up and ingested whole!
@@CassandraBankson thank you for your insight!
You tell that microwave.
💚
0:35 - Lol, you look like my sister.
ACKCHULLY
okay it is exam days so ... everything is irregular
💟
Is it okay to drink matcha on an empty stomach?
Try Truth sure why not
And if you carry a crystal in your wallet, you'll find more money each time you open it.
If I put a crystal in my mailbox will I get less bills? I’ll sign up for that lol