Control Based Ground and Pound...First Control, Then Attack
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- Опубліковано 4 лют 2021
- Control is the precursor to all effective ground and pound. If you want to attack from the top position, effective control is the only way to sustain your offense with ground and pound. Remember to first control your opponent, then attack.
We break down the use of your underhook and half guard control in this video.
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Steven Williams is a Professor, competitive athlete, entrepreneur, artist, and influencer. A student of Martial Arts since the age of 12, where he began training in Shotokan Karate and Combative Jiu-Jitsu. He became a black belt in Brazilian Jiu-Jitsu (BJJ) under the great John Danaher from Renzo Gracie NYC academy (the youngest person to receive his black belt under Renzo/Danaher ). He holds an undefeated title in both his MMA and BJJ competitive records. Steven is the owner and Professor of The Arena Training Center that has produced champions in KickBoxing, MMA, and BJJ across multiple federations. His passion for Martial Arts, teaching, and influencing others, who wish to better their lives through MMA/BJJ and overall self-defense is present both on and off the mats.
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MMA Technique - Khabib Nurmagomedov Style Takedown
www.youtube.com/watch?v=wE_8T...
In this video, we review an MMA takedown technique. Khabib Nurmagomedov has his own style of takedown that is unique to him.
Passing the Low and High Knee Shield...MMA Series
www.youtube.com/watch?v=CWpkC...
In this video, I tailor it to MMA, but passing the low and high knee shield is very much a BJJ sequence.
Khabib Nurmagomedov Takedown Technique
www.youtube.com/watch?v=QTJbP...
This is a system used by Khabib Nurmagomedov. He often uses the upper body lock to setup his leg trips and double leg entries. Here's a technique he uses in at least a few of his MMA fights.
Khabib Nurmagomedov Leg Lace - Coach Steven Williams
www.youtube.com/watch?v=0O_ZC...
In this video, I show a double leg off of the wall with a leg lace. Khabib Nurmagomedov has used this leg lace in many of his fights. Damian Maia is another athlete known for lacing the legs after securing a takedown.
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I hope you enjoy the video!
#GroundandPound #HalfGuard #BJJForMMA - Спорт
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You're the man, bro
Very happy to see legit martial arts being taught instead of the bullshido you normally see. I've been kickboxing for 20+ years, and I have a black belt in Shotokan, but know very little about grappling, other than what I've learned from simply watching MMA for the last 10 years or so. I've definitely learned a lot from watching your videos. It makes me happy your channel has seen such growth recently my friend, you have great content! And I'm even happier you're from New York haha. I'm from Queens myself, and I'd love to learn from you if you ever take on private students, or reopen your gym. Much love and all the best
Love the micro adjustments
Thanks Fam!
Yes sir once again good stuff 👌🙏
👊🏽🤼♂️
Very innovative never seen it before
LETS GOOO!!
👊🏽🤼♂️
Your channel is going the right way keep the good job up. I just had a question. I started MMA 2 weeks ago. I have a feeling my motivation isn't right. I find myself day dreaming alot of being a world champion. I feel like I am really looking forward to the materialistic outcome I might eventually have from MMA. I have a feeling that long along my journey these motivations won't take me anywhere. Any ideas or help. If the question needs a more in depth answer I would love to see it in a video
Material focus will betray you over time. Once you make a little money your heart won't be in it anymore. You need a stronger "why." Think deeply about what is important to you. Let that be your driving force. The man with the stronger "why" goes further in this rough sport.
And that pass.. separating their legs so they can’t close their guard🤌
that’s a real “cooking the beans” Situation
We gotta cook the beans before we smash them..
Great content as always!
That emoji is amazing haha. absolutely, one of our favorite ways to pin the hips. Works well passing from the bodylock as well.
Can these tactics be used for Combat Jiu Jitsu as well?
Alhamdulillah
Why go to side control when you have option to go to mount
The option is there for the mount. I show both. It's based on reactions and your own game as a martial Artist. Sometimes in MMA, side control is a stronger option than the mount.