3 ways to GROUND and POUND from Side Control - Professor Steven Williams

In this video I demonstrate 3 ways to GROUND and POUND from Side Control!
There will be plenty more videos upcoming.
Feel free to leave a comment if you have any questions.
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Hope you enjoy the video!

[@StevenStranglesPeople]

Hit the Notification Bell to stay up to date on all future videos! #vikingfam

[@beanman1137]

Thanks coach !

[@StevenStranglesPeople]

Glad you enjoyed!

[@mesotheliomaandasbestos8768]

Wow great video thanks for sharing. Was looking for some gnp videos and my favorite content creator posted it :)

[@ugurkaraalioglu2813]

Coach similar reserve half Nelson technique brandon vera used against frank mir but mir escaped this position also his hip mobility free On the other hand in Half guard position Lesnar holding frank mir close to his chest, applying the reserve half Nelson hold, frank's arms are isolated and frank mir try to twice lockdown attempts but he failed

[@StevenStranglesPeople]

Yeah half guard is a great option being able to have diagonal control helps.

[@zugzwang5310]

🔥

[@vickiewilliams7139]

👍👍