ICYMI Live ~ Coffee Chat with K&K
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- Опубліковано 29 вер 2024
- If you missed our live Coffee Chat on Instagram last week, no worries! We’re sharing the highlights on ToneItUp.com today! We’re talking all about the 8 week BIKINI SERIES and the brand new Bikini Series Edition of the Tone It Up Nutrition Plan! It has 50+ new, delicious, slimming, and nutrient-packed recipes you’ll love. Plus, we’ll be sending you meal-by-meal guidance, grocery lists, and meal prep tips every Thursday. Sign up for the Bikini Series at ToneItUp.com/BI... & catch our live chats @ToneItUp!
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Hi ladies! My name is Rosie. I love watching you guys... You are so inspirational!
I am 23, and have lost 55 pounds.
I went from 160 (15 yrs old) to 105 (at 23 yrs old) it has taken me along time. Now I am trying to put on some muscle. It's hard.... Got any tips? I am trying to tighten my body, and to get leaner.. Thank you guys! Love you!
Hi! That's so amazing! We love full body and HIIT routines to boost your metabolism, feel lean, and tone up. We have tons of those workouts on ToneItUp.com! You've got this!!
please say the grey hat will be sold separately!!????
Brian & Bobby Bikini series = mankini series!
Haha...LOVE! ; )
I'm totally liking Karena's cat shirt! 😸
Is there any place to access the live workouts that are posted 2x per week? I work too much I've been missing the live Instagrams!!!!
HI babe! We'll be saving and posting as many as we can on ToneItUp.com! Make sure to check your Weekly Schedule to see if you can catch some live! We'll be changing up the times every week.
Tone It Up will you be posting the live meal prep from Sunday? 🙏🏼🍽🥂
So funny!! Hubby was making fun of me on day 1 and said "I'm going to start my own series for men called the speedo series!"
actually my guy asks for the board short series constantly!!!
Oh my gosh. haha. My husband would NEVER have an Instagram account, let alone a joint one. I'm laughing just at the thought of his face if I asked him to do something like that!
This was so fun!! My husband is doing the bikini series with me. He's doing the workouts and nutrition program with me!
Aww love that!! xo
I love Katrina's shirt!! >^..^
Excited to do my 6th round of the Bikini Series with you girls!!! Omg I can't believe it's been 6 years since I've been following you girls! Hooked since 2012, and I think being a runner up winner fueled the fire 😜 So grateful for you girls, love y'all ❤️
❤️ you too! So excited to do this Bikini Series with you!! Xxo
Must have Katrina's heather gray hat!!
Brian and Bobby would make such a hilarious series for TIU dudes xD I love it!! K&K You're amazing
I'd love to join the program! I need to loose fat😫
Join us at ToneItUp.com/BIKINISERIES! You'll feel incredible this summer!
The best 😍😍😍😍😍
I absolutely love you girls ! 😍 your workouts give me so much energy throughout the day and they work magic ! 💕 Sending Hugs !
Loved this :)
Hi ladies! Question for Karena: Where did you buy the cute coffee mug that you have in this video?!! I want one!!! Please please please let can you let me know? Thanks guys!!
Hi! I've gotten in the best shape of my life with you two. Thank you. My question is regarding my calves. They're still kinda big. Slightly disproportional to the rest of me. They feel like muscle and a bit of fat. Any tips to make them slimmer? I've heard it's hard to shrink them even with diet and exercise.
I love you two! This is the first challenge that I'm truly dedicating myself to. Grad school is almost over and I'm getting back to taking care of ME! Thank you for the motivation and fun.
I LOVE this bikiniseries more than any challenge you guys created. The quality of the videos are amazing and the moves? oh man you get a great workout in a short amount of time❤ love all the tips too for nutrition and love how you have amazing vegan recipes too! thank you so much for helping me get motivated again to be healthy and fit❤
Thanks for posting this cause I missed it while working. I love that you ladies have put so much into making the plan so customizable, it really takes a lot of pressure off this challenge! The hard work def shines through and I can't wait for Thursday and Friday morning! 💗😺
Awww thanks girl! Can't wait to work out with you Thursday & Friday! 💕
Does anyone know where Karena's sport top (in the intro) is from? I love it!
You ladies are amazing! I love your top Karena where did you get it?
okay, so where I need to know, where did Karena get that bra/top in the intro? it's so cute!
Please post the instagram live events!
This was great! Thank you ladies! Question: Is the Bikini Series bundle still available?
Hey babe! We now have a digital bundle available! It has the Nutrition Program AND Beach Babe 5!!! :) toneitup.com/store
Hi ! If i can't make it for the live workout, what can i do to replace it that day?
Hi!! You can always check out the daily workout at my.toneitup.com/pages/daily-workout-1 :)
Hi girls!
Just wondering when are you restocking the booty bands and the journal!!
So sad I'll be missing the live workouts this week, I'll be at work. xx
YES!! Coming back soon!!! We also have a journal in the sale section! toneitup.com/store
Great!! thanks!
Love it! Day 3 let's go! I only have a question... why are you suggesting to have the easy access to the daily workout on your phone (shortcut) and not so much on the app?
Seems legit, thank you! :)
Yox Casmu I have Android. I've had the app for a year. It's in the Google Play store.
The app doesn't work very well unfortunately. I think they are working on it.
Yox Casmu It's working for me just fine. I was on it just now. I ordered my Nutrition Plan off of it. Weird. I'm not having any issues with it.
Hey girls! We're working on a NEW app!!! In the meantime, our mobile website is AMAZING!!!! Open toneitup.com in safari and set it your homescreen on your phone (at the bottom of your browser you'll see an arrow). You'll be able to access your DAILY WORKOUT with 1 click too! toneitup.com/dailyworkout
Karena's lips look so ballooned 🎈🎈😬😬