DIY home MMA mats: a complete step-by-step tutorial

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  • Опубліковано 20 гру 2024

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  • @antonybui9257
    @antonybui9257 Рік тому +27

    Dude, as someone who's researched this topic a lot over the years, it's incredible how thorough your video is. You're going to help so many home gyms get started with this video. Kudos!

    • @MMACoach79
      @MMACoach79  Рік тому +3

      Thank you. I wanted to cover everything. I re-did the gym in August and now it's even better. Longer, wider and with wall panels.

    • @mightymouse652
      @mightymouse652 6 місяців тому

      Brother do you have a video regarding the wall panels?​@@MMACoach79

  • @MMACoach79
    @MMACoach79  2 роки тому +20

    One important thing I forgot to mention in the video is that I got this price for 20m2 of panels due to an Italian supplier's error. They thought I was ordering 200m2 of panels, but when they saw their mistake, they didn't want to change the price. So it will probably be more expensive per square meter when ordering just a few panels. It's best to get quotes from your local suppliers and compare them to the rebounded sponge option to see which one works best for you.

  • @Goshin65
    @Goshin65 9 місяців тому +1

    Very well done, most precise and informative. I need mats but the cost has been offputting, this looks affordable and do-able. Thank you for making this video.

  • @doctorricky
    @doctorricky 9 місяців тому +1

    Great video man. Thank you.

    • @MMACoach79
      @MMACoach79  9 місяців тому

      Coming from you, that is a huge compliment. Thank you. The gym is now upgraded (wider, longer and new color vinyl).

  • @ChrisMilton74
    @ChrisMilton74 2 роки тому +3

    I’m looking to do something like this on top of rubber horse stall mats. I don’t need it for throws or MMA but something softer when doing sit ups, push-ups on the floor, etc. My area is mainly for boxing only

    • @MMACoach79
      @MMACoach79  2 роки тому +5

      In that case, don't bother with this setup. Just get a yoga mat or a few puzzle interlocking mats.

  • @princdubai
    @princdubai 2 роки тому +2

    Svaka cast Marko.
    Uskoro planiram da pocnem svoj home gym.
    Tvoj video ce mi mnogo pomoci.

  • @emmanuelbrown1693
    @emmanuelbrown1693 2 роки тому +1

    Awesome video but I wish there were links where you ordered the names of place where you got your stuff for the cover and polyethylene

    • @MMACoach79
      @MMACoach79  2 роки тому

      As I've mentioned in the video, the best is to Google the vinyl and foam manufacturers locally.

  • @erock925
    @erock925 Рік тому +6

    Where did you get the vinyl?

  • @whoknows8223
    @whoknows8223 2 роки тому +2

    Very nice instructional video. Thx

  • @TheGlyb
    @TheGlyb Рік тому +1

    hi coach can you give us the link for the italian supplier? Thank you very nice video

    • @MMACoach79
      @MMACoach79  Рік тому +2

      Here they are: www.eurofoam.com/en/products-en.html

    • @TheGlyb
      @TheGlyb Рік тому +1

      thanks !! @@MMACoach79

  • @freen7240
    @freen7240 3 роки тому +1

    Can we really practice MMA Alone with your MMA classes on your website ?
    I would like to start learning , but i feel like i will bé able to train only with shadow boxing .

    • @MMACoach79
      @MMACoach79  3 роки тому +3

      Of course not. You must have at least one partner.

  • @lifeonsibuyanphilippines7212
    @lifeonsibuyanphilippines7212 Рік тому +1

    Absolutely fantastic video!!! Thanks!!

  • @DDJP777
    @DDJP777 2 роки тому +1

    ありがとうございます! すばらしい情報ありがとう!From Japan

  • @jeremymarcanosanchez2323
    @jeremymarcanosanchez2323 6 місяців тому

    This is great! But do you know any website that can send to Puerto Rico?

  • @AsteroidB6120
    @AsteroidB6120 Рік тому +1

    Very informative, thanks!

  • @TasoDavidopoulos
    @TasoDavidopoulos 7 місяців тому

    I have two questions:
    How much did it cost you overall to build it.
    Is it suitable for heavy wrestling throws.
    Good job trying to help some people out.

    • @MMACoach79
      @MMACoach79  7 місяців тому +1

      1. It says in the video (14:00).
      2. Yes.
      Thank you.

  • @emifuc1211
    @emifuc1211 2 роки тому +1

    Hi MMA Coach, I have a question, if you can answer. I have a few 2x1 mats available but a very large area where I cannot leave the mats all the time. Do you know of any removable system to keep the mats together (like a frame, rim or other)? Thank you

    • @MMACoach79
      @MMACoach79  2 роки тому +1

      You could try and jam wooden boards between the wall and mats throughout the length of the dojo.

    • @emifuc1211
      @emifuc1211 2 роки тому

      @@MMACoach79 thanks so much for the suggestion, unfortunately it's a basketball field so I need to find a different way

    • @MMACoach79
      @MMACoach79  2 роки тому +1

      @@emifuc1211 If the mats have anti-skid surface on the bottom, that is enough. Yes, the mats will come apart a bit during one session, but you can push them back together by hitting (mat on mat). I've trained like that for years.

  • @ibrahimkahveci8584
    @ibrahimkahveci8584 2 роки тому +1

    Thank you Coach, you are the best 👏

  • @aidiilfitrii
    @aidiilfitrii 10 місяців тому

    hi. may i ask, what type of vinyl are you using? i searched vinyl on online shop in my country but the only thing appeared were album vinyl and wooden vinyl for flooring

    • @MarkLajhner
      @MarkLajhner 10 місяців тому

      I ordered 630g vinyl, and some people use 680g vinyl too.

  • @ShaneLallkisson
    @ShaneLallkisson Рік тому +1

    great video!

  • @TurboPersonalTraining
    @TurboPersonalTraining Рік тому +1

    Nice! Thanks man!

  • @Kickass1133
    @Kickass1133 5 місяців тому

    Hello
    We're these polyethylene or crosslink polyethylene panels?

  • @marcohutch9754
    @marcohutch9754 Рік тому

    9:30 for boarder

  • @carmineschiavone5060
    @carmineschiavone5060 2 місяці тому

    Hi can you please tell us the supplier that you used?

    • @MMACoach79
      @MMACoach79  2 місяці тому

      @@carmineschiavone5060 A Serbian supplier - Tehnoguma. They import from Eurofoam (Italy).

  • @rambosx6699
    @rambosx6699 Рік тому

    Hey, I got a 140 pound grappling dummy I'm suplexing/practicing throws on a mattress. Any suggestions on what I should get? I have around 8 feet long and about 6 feet wide of space.

    • @MMACoach79
      @MMACoach79  Рік тому

      A partner.

    • @rambosx6699
      @rambosx6699 Рік тому

      @@MMACoach79 lol, I was expecting this. I ended up getting 3 5x10 dollamur mats from a guy on marketplace. Got them extremely cheap too. My local company that sells polyethylene foam were way too overpriced.

  • @brycepj1
    @brycepj1 Рік тому +1

    Incredible

  • @deanboman
    @deanboman 3 роки тому +3

    Polyethylene foam here in the UK is pretty expensive for 2 square meters 110£ minimum

    • @MMACoach79
      @MMACoach79  2 роки тому

      One important thing I forgot to mention in the video is that I got this price for 20m2 of panels due to an Italian supplier's error. They thought I was ordering 200m2 of panels, but when they saw their mistake, they didn't want to change the price. So it will probably be more expensive per square meter when ordering just a few panels. It's best to get quotes from your local suppliers and compare them to the rebounded sponge option to see which one works best for you.

  • @natbromden5838
    @natbromden5838 2 роки тому

    Awesome video, thank you sir

    • @MMACoach79
      @MMACoach79  2 роки тому

      No problem, glad you enjoyed it.

  • @JustSanti
    @JustSanti 2 роки тому

    Could I use tape instead of the wood?

    • @MMACoach79
      @MMACoach79  2 роки тому

      To frame the mats? I don't believe so, but who knows?

  • @tonykari5124
    @tonykari5124 7 місяців тому +1

    🇷🇸 🇭🇷 🇺🇸 🇦🇱 🇮🇹 BRAVO ... thanks for the Great Ideas 👍.

  • @vladimirbellic
    @vladimirbellic 6 місяців тому

    Pozdrav brate, koja firma uvozi to iz italije? Hvala 😊

  • @sisbroshou3786
    @sisbroshou3786 Рік тому

    From who did you order?thx

    • @MMACoach79
      @MMACoach79  Рік тому

      From a local company that imports from the Italian company called Eurofoam: www.eurofoam.com/

  • @alexanderbrown133
    @alexanderbrown133 2 роки тому +1

    Great video keep it up coach! I do have a question for you. I am opening up my jiu Jitsu school and wanted to use the vinyl cover. However, my concern is the vinyl mat would get too slippery when it gets sweaty in the gym and on the mats. I noticed you mentioned the vinyl covering is mainly used in Serbia. Is there any opinion on sweat and slipping on the mats when used for Muay Thai? Thank you!

    • @MMACoach79
      @MMACoach79  2 роки тому +1

      Yes, it can get very slippery in the summer if people start sweating profusely and puddles start forming on the mat. But having a good ventilation system and/or air-conditioning will counteract that to a to a large degree or totally.
      My vinyl cover has a slightly rougher side and a smoother side. I made a mistake placing the smoother side, but it's still all right as I coach privates in my gym. I've seen rougher vinyls than mine in other gyms in Belgrade, so I suggest you go and inspect the samples and see which one is best for you. You might find a rougher one than mine.

    • @alexanderbrown133
      @alexanderbrown133 2 роки тому

      @@MMACoach79 Thanks for the reply! I really appreciate the information and your experience with this.

  • @ts0088
    @ts0088 2 роки тому

    Amazing video. That’s for the advice. Maybe I get the owner of the GYM I train in to give us the money needed so we can up the value of our Gym.

  • @LegatoTactics
    @LegatoTactics 7 місяців тому

    is the wrestling mat from china cheaper?

    • @MMACoach79
      @MMACoach79  7 місяців тому

      Yes, but you have to take into account the shipping cost too.

    • @LegatoTactics
      @LegatoTactics 7 місяців тому

      @@MMACoach79 Thank you for your answer. Do you have a link where I can order it? Thank you again.

    • @MMACoach79
      @MMACoach79  7 місяців тому

      @@LegatoTactics No, but try to do a search on Alibaba.

  • @sophiataylor6227
    @sophiataylor6227 3 роки тому +3

    1st view, 1st like, and 1st comment

  • @lazarbrandusanovic
    @lazarbrandusanovic 2 роки тому

    Поштовани тренеру,
    Можете ли у коментару послати линк сајта преко кога сте купили полиетиленске плоче?
    Такође, имате ли савет какве спецификације треба да испуне полиетиленске плоче које ће сутрадан бити намењене као подлога за џудо тренинге?
    Унапред хвала и срдачан поздрав!

    • @MMACoach79
      @MMACoach79  2 роки тому +1

      slobodan@tehnoguma.rs
      Ove što sam ja uzeo su mekše nego uobičajene džudo strunjače, pa ne znam da li će ti odgovarati, a rekoše mi da su se povređivali u Italiji (odakle nabavljaju ploče) na tvrđima. Najbolje da vidiš da njima.

    • @lazarbrandusanovic
      @lazarbrandusanovic 2 роки тому

      @@MMACoach79 У реду, урадићу тако. Хвала Вам!

  • @jeremyd2003
    @jeremyd2003 2 роки тому

    Where can I buy the foam panels in the US?

    • @MMACoach79
      @MMACoach79  2 роки тому

      Google search?

    • @jeremyd2003
      @jeremyd2003 2 роки тому

      @@MMACoach79 looked and can't find anything, so I bought 1 inch Eva puzzle mats.

    • @MMACoach79
      @MMACoach79  2 роки тому

      @@jeremyd2003 I find that hard to believe but ok. I hope you'll be satisfied puzzle mats.

  • @kremet9818
    @kremet9818 3 місяці тому

    Can you use it for wrestling?

  • @laryangel4082
    @laryangel4082 2 роки тому

    1

  • @solitaryangler
    @solitaryangler 2 роки тому

    Hi MMA Coach, this was very informative. Can you help guide with the type of vinyl cover? I think you mentioned 630g vinyl, but is there any type or source vendor you could help me with? Sincere thanks!

    • @MMACoach79
      @MMACoach79  2 роки тому

      Yes, I used 630g vinyl, and people also use 680g. Can't help you with vendors as you have to search for them locally.

    • @solitaryangler
      @solitaryangler 2 роки тому

      @@MMACoach79 Thanks. I'm just wondering if vinyl for covering jujitsu mats has any specific or technical names. Just searching for vinyl cover didn't help much.

    • @MMACoach79
      @MMACoach79  2 роки тому

      @@solitaryangler I think it's just vinyl. Check out the Gracie mat making process video. They might have more answers: ua-cam.com/video/7N5GeuSMxmE/v-deo.html

    • @solitaryangler
      @solitaryangler 2 роки тому

      @@MMACoach79 Thank you again!

  • @Kickass1133
    @Kickass1133 Рік тому

    Where can you purchase the 1 meter by 2 meter rebond foam?

    • @MMACoach79
      @MMACoach79  Рік тому

      Google it and see who offers it in your area.