My dad was a boxer back in the day. He's 68 now and a bit overweight, but he can jump ropes like there is no tomorrow... it looks awesome. Great video by the way !
Oh by far this is the best video instruction I have viewed on rope jumping and I have viewed many. Insiteful tips that others neglect to mention. Thanks!
I always wanted to know how to do this. Thank God for UA-cam. You are really great by the way. I am 54 and trying to make a comeback with my body to show older people that it can be done. Thanks for the demonstration.
Alright where is my first comment? Attention Viewers: this guy is not only the Shirley McLain of the jump rope but he also removes comments with any negative feedback within five minutes. Paul is standing by to screen opinions of his video. What a gal.
I am just starting to jump rope. Is this a good rope to start with: www.amazon.com/Adjustable-Guarantee-Available-CureSearch-Childrens/dp/B00TD75HMC/ref=sr_1_1?ie=UTF8&qid=1425240336&sr=8-1&keywords=jump+rope+curesearch It seems to be high quality, and a great price. I'm not trying to break the bank.
I used to jump rope, but I never got into doing much magical tricks w it n shiii... But liiike I wish I would have known all the magic u can do w it... Wish I would have been a jump rope boss longer... Could have really stepped up my basketball game in high school... Cuz I be jumpin rope all the time now... I feel so much quicker when I ball now... N up on my toes n agile... Yeah... In sum... Jumpin/skippin rope is hella boss and hrs underrated. People just don't know.
Don't worry about messing up because it's all a part of the learning process! ^__^ Close your eyes and block out sounds from everything else except the sound of the rope. (Only do that if you can keep your balance lol) When you hear the "clap", then hop from side to side. IMO, i find it easier to do with with music with a nice, steady beat.
Good advice on the cross though. I'm not sure how I used to do it... But I know that since I've seen this, I've consciously had that advice in my head, n I've gotten better at my crosses. Just learning to do right hand over... I'm aiight w it now, but I used to only cross the other way, right hand under, n it takes some practice to be able to do it either way.
This is very well done. I see a lot of poor jumping technique - people jumping way too high, arms out wide, ouch. I use a top quality 1-pound weighted rope for a really good full-body workout. Jumping rope is the best! Thanks for a great video.
Hi there! I train boxe in Brazil. And for that kind of stuff that you said, try to jump with both legs but with one of your foots slightly in front of the other, do some jumps like that till you fell confortable, then try to switch foots, sooner or later i think you would be able to switch foots while jumping properly.
It took me a good two months practice to avoid double-jumping and finally found my rythm. I still have to practice the jogging, lifting one foot at a time at a fast pace, which is what boxers really do, and which is the real killer rope exercise
este vídeo a pesar de que esta en inglés vale la pena, ya que va dando las recomendaciones paso a paso y de una manera más despacio.Gracias a este vídeo pude saltar la cuerda ya con más técnica y estilo. muchas gracias.
This is really awesome!!! I never learned it this way actually. Great way to learn timing!! For me, I kept my feet close and closed my eyes from time to time to hear the "clap" and "whoosh" noise so i can time it. I'm still a beginner, but I have the rhythm. I'm working on the side to side tomorrow!!! and also 1 leg hops.
@Warlemity I can do soooo many tricks now compared to before haha Double unders, triple unders, crossovers, reverse crossovers, reverse double/triple unders, jogging in place, running from one lane to the opposite side, and I can handle up to about 2-3 mins without stopping
Your skipping is phenomenal, not taking anything away from you in that regard. I really did learn a lot and my skipping improved exponentially. But from a fitness perspective, you really need to work on your breathing.
I saw on the first exercise he said right hand but used left hand. I think he did that because we saw right and some people don't know how to tell which hand is which at that angle.
skipping rope is like being in heaven. I give all my ropes girl's names. When I skip, I pretend I am dancing. When I put on Shanice's I love You're Smile, I go all out!!! Man I miss the 90's.
3:40 wow I could not do the criss cross so far because I was crossing way too early, thanks for the tip it made a big difference now Ill try to throw it at the floor
great video.. by the way-- i'm 5ft 11ins tall and weigh 16 stone and was wondering should my rope be 2.74 meters long or 3 metres long ? answers appreciated please :)
I have an adjustable rope and there are little spheres that allow the rope to slide up and down once I adjust it to my height. Is this how it's made? I'm still able to jump but it is throwing me off when the wire moves up and down. Is it me or the rope?
My dad was a boxer back in the day. He's 68 now and a bit overweight, but he can jump ropes like there is no tomorrow... it looks awesome.
Great video by the way !
"Hi, I'm Joey, from Friends."
I just came from a different channel where people said the same thing about that person..
"Insane Home Fat Loss"
I was thinking the same thing...
By far the most informative jump rope tutorial I encountered so far on UA-cam.
Oh by far this is the best video instruction I have viewed on rope jumping and I have viewed many. Insiteful tips that others neglect to mention. Thanks!
The best video on YT about the subject so far!
I always wanted to know how to do this. Thank God for UA-cam. You are really great by the way. I am 54 and trying to make a comeback with my body to show older people that it can be done. Thanks for the demonstration.
This is what I was looking for... Thank u for the tutorial... Keep it up!
An absolutely excellent tutorial sir! Clear, concise and perfectly paced. Great stuff!
Alright where is my first comment? Attention Viewers: this guy is not only the Shirley McLain of the jump rope but he also removes comments with any negative feedback within five minutes. Paul is standing by to screen opinions of his video. What a gal.
Jump roping is underrated. Should be taught in hs pe
word
I am just starting to jump rope. Is this a good rope to start with: www.amazon.com/Adjustable-Guarantee-Available-CureSearch-Childrens/dp/B00TD75HMC/ref=sr_1_1?ie=UTF8&qid=1425240336&sr=8-1&keywords=jump+rope+curesearch It seems to be high quality, and a great price. I'm not trying to break the bank.
Jony Du Hey Jony, Have a look at topspeedrope.com for a great rope and a discount code
ernesto vicencio fuck yeah
I used to jump rope, but I never got into doing much magical tricks w it n shiii... But liiike I wish I would have known all the magic u can do w it... Wish I would have been a jump rope boss longer... Could have really stepped up my basketball game in high school... Cuz I be jumpin rope all the time now... I feel so much quicker when I ball now... N up on my toes n agile... Yeah... In sum... Jumpin/skippin rope is hella boss and hrs underrated. People just don't know.
Don't worry about messing up because it's all a part of the learning process! ^__^
Close your eyes and block out sounds from everything else except the sound of the rope. (Only do that if you can keep your balance lol) When you hear the "clap", then hop from side to side. IMO, i find it easier to do with with music with a nice, steady beat.
Good advice on the cross though. I'm not sure how I used to do it... But I know that since I've seen this, I've consciously had that advice in my head, n I've gotten better at my crosses. Just learning to do right hand over... I'm aiight w it now, but I used to only cross the other way, right hand under, n it takes some practice to be able to do it either way.
my right ear is lonely
This is very well done. I see a lot of poor jumping technique - people jumping way too high, arms out wide, ouch. I use a top quality 1-pound weighted rope for a really good full-body workout. Jumping rope is the best! Thanks for a great video.
Awesome, thanks! Best skipping vid I've seen, thanks for actually explaining all the moves!
Cool video, thank you. I bought a jump rope because I heard that jumping rope is good cardio, but didn't really know what I was doing. Thanks!
"m' kay"...south park flash-back! :) Great tutorial!
You look like Joey triviani from friends
That was a very good Teaching Demo; easy to understand and very Complete!
Thanks man! best vid I've found on skipping rope so far!
I thought I was a good jump roper, but you're amazing! Great tips
clear and direct instructions given, good.
Hi there! I train boxe in Brazil. And for that kind of stuff that you said, try to jump with both legs but with one of your foots slightly in front of the other, do some jumps like that till you fell confortable, then try to switch foots, sooner or later i think you would be able to switch foots while jumping properly.
It took me a good two months practice to avoid double-jumping and finally found my rythm. I still have to practice the jogging, lifting one foot at a time at a fast pace, which is what boxers really do, and which is the real killer rope exercise
Excited to learn all of this! Thanks A lot!
Thanks learn much from this video especially the length of the rope.
Fantastic Tips, Thanks for sharing!
thanks for sharing your obvious knowledge and experience!
Start with your right hand???
este vídeo a pesar de que esta en inglés vale la pena, ya que va dando las recomendaciones paso a paso y de una manera más despacio.Gracias a este vídeo pude saltar la cuerda ya con más técnica y estilo.
muchas gracias.
After 56 years, today, for the first time ever, I successfully did the crossing technique. Bucket list item 472: check. Thanks for the technique.
Thank you. Great video.
i always wanted to learn the side to side jump, im doing it 15 min day to master it. This video was really helpfull
This is really awesome!!!
I never learned it this way actually. Great way to learn timing!! For me, I kept my feet close and closed my eyes from time to time to hear the "clap" and "whoosh" noise so i can time it. I'm still a beginner, but I have the rhythm. I'm working on the side to side tomorrow!!! and also 1 leg hops.
How's the jump rope going, sir?
@Warlemity I can do soooo many tricks now compared to before haha
Double unders, triple unders, crossovers, reverse crossovers, reverse double/triple unders, jogging in place, running from one lane to the opposite side, and I can handle up to about 2-3 mins without stopping
Your skipping is phenomenal, not taking anything away from you in that regard.
I really did learn a lot and my skipping improved exponentially.
But from a fitness perspective, you really need to work on your breathing.
I look forward to your video. When should we all expect it?
So, that's how you do the crossover!
Thank you
if you focus, you can make the rope go either forwards or backwards.
another bonus for him!
Thank you, great video
Great instructions!
I saw on the first exercise he said right hand but used left hand. I think he did that because we saw right and some people don't know how to tell which hand is which at that angle.
Best video about skipping rope on youtube
I get the jump high and fast thing. I'm talking about timiing and keeping it so your jumping more than a few times in a constant steady motion
Thanks for explaining
skipping rope is like being in heaven. I give all my ropes girl's names. When I skip, I pretend I am dancing. When I put on Shanice's I love You're Smile, I go all out!!! Man I miss the 90's.
very good lesson tanks you so much
yes sir. i am always wearing shoes. I had warm ups everytime I do jump ropes.
holy cow! his legs are good!!
such a great tutorial!!!!!!!
Great tutorial. thanks..
Wow man, awesome video!
Amazing bro! Keep it up!
Very Useful!!!
great video. i recently started skipping . Thanks
I'm your 200th liker bro, I feel special!
3:40 wow I could not do the criss cross so far because I was crossing way too early, thanks for the tip it made a big difference now Ill try to throw it at the floor
My left ear has been whipped now its bleeding
hi
That intro made me laugh l, I was like "whoa oh shit wtf" haha
i clicked this expecting to learn to become a pro, then i watched and i can do all this, so im a pro
great video thanks!!!
Bro's for life!!
Awesome great video
really nice thank you man
What type of speed rope is that? What's it made of?
thanks mate :) I've finally learned how to do cross overs ! Now let's practice....
HOLY SHIT THAT INTRO! xD
Thank you for your lesson. It must be quite difficult to practice and talk at the same time. Quite exhausting, isn't it?
is that the dude from Friends tv show lol
joey is that you?!
"To start off, we're gonna hold the rope in our right hand" *holds rope in left hand regardless.
Best coach
great video!
Omg, the intro of this video could potentially transform skipping rope into a weapon.
Great video 🙋🙋🙋
Thanks Joey Tribbiani!
great video.. by the way-- i'm 5ft 11ins tall and weigh 16 stone and was wondering should my rope be 2.74 meters long or 3 metres long ? answers appreciated please :)
very good lesson
It is very funny that he says to start with your right hand when he is holding the rope in his left hand.
Wonderful in the sport boxing world..........
i close my eyes to get rythem, open them every 5 hops, forgot to do it once, almost smashed into a wall haha
Joey Tribiani?
Great tutorial btw 👍
So awsome
Was the 1000th sub yeye
good tutorial! very helpful. plus you sound like Mark Ruffalo
I've got my rope so need to wnt to get good at this.👍
love it!
I have an adjustable rope and there are little spheres that allow the rope to slide up and down once I adjust it to my height. Is this how it's made? I'm still able to jump but it is throwing me off when the wire moves up and down. Is it me or the rope?
He looks like Joey, yes; but this one is a master ! Lol . THANKS MAN, really ! THANK YOU ! GREAT VIDEO !
When he says "mmkay" reminds me of Mr Mackie from South Park !
I was planning to do jumping rope but i am tired just by looking to this man so i am not doing this workout 😞
Take a look at your username
+will melikyan nice comeback? lol 😂
Thank you
muito bom,aprendi muito,valeu!!!!!!
Hes really good at skipping!
looks fancy
what shoes are you wearing or do you recommend for skipping
My left ear enjoyed this :3
Love it
Hello . DO I need to bend my knees while landing??
You are holding the rope in your LEFT hand and NOT RIGHT hand~LOL.
Anyways, YOU are a very good teacher and thanks for the video!
he sais that because there are two perspectives dumb fuck
Ease off the preworkout bro
laylaindy Okay thanks!
lmao the first 3 seconds i thought i was deaf in my right ear.