Job 1 + Bike 1 Super Blocks | Official Trailer

Purchase Job 1 Super Block here: bodi.company/3...
Think you don’t have enough time to make yourself a priority? Let’s take time out of the equation and get to work! Super Trainer, Jennifer Jacobs, is here with two new Super Blocks to work your entire body, and leave you dripping in sweat-in just 20 minutes a day!
In her Job 1 Super Block, Jennifer will target your entire body with a combination of easy to follow strength and cardio sessions, all in just 20 minutes a day.
In the Bike 1 Super Block, Jennifer’s designed an all-new cycling program to test your limits! Every 20 minute performance ride is different helping you improve your endurance, speed, strength, and power!
Both are yours the moment you unlock the Job 1 Super Block. That’s two Super Blocks -2 ways to get the job done! Ready to get to work? Join us, Monday, June 5th for the Job 1 + Bike 1 Super Blocks. We’ll see you there!
Click below to unlock & learn more:
www.teambeachb...
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What’s a BODi Block?
Block periodization is a proven approach to exercise and recovery used by the pros. BODi Blocks follow a 4-week “mesocycle” of 3 weeks of progressive exercise, followed by 1 week of functional recovery - we call it the Unconditional Progress “UP” Week.
What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creating in-home workout programs like P90X, Insanity, Barre Blend, and more. Choose workout classes as short as 10 minutes or up to an hour, beginner-friendly or intense, from Pilates and yoga to hiit and weightlifting.
Sign up for BODi: bodi.company/3...
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem.
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