How to Become a Better Person by Focusing on the Present

Learn how to transform painful memories and become a better person by focusing on the present in this insightful short video. Drawing from Buddhism in English, this video offers practical advice on mindfulness and living in the moment. Discover how shifting your focus can lead to personal growth, healing, and a more fulfilling life.
Original content by Buddhism in English.
#livinginthepresent #buddism #love #motivation

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