How I Wrestle From the 50/50 Underhook Position

In this video, I discuss how I take ground in the over/under position. I then discuss how I look for stall calls/push out points as well as how I look for my offense in this position. I finish with some examples from the last few years from my folkstyle and freestyle matches. Hope you enjoy!

[@ingableshadow]

Thanks Trent ... Please keep it up..

[@CFagan]

Really love to see more content like this from high level guys. In particular, in the US we struggle to develop good pummeling (attacking at the wrist)- the Joe Rau fanatics instructional is great for that stuff. Two situations I'm curious about are A) when you surrender head position for the whip over if anyone tries to turn your shallow underhook into their OK State style elbow tie (this has definitely faded over time) and B) if the left lead right underhook gets you in trouble vs. the Dieringer style near arm far leg stuff. Hope to see more soon!

[@seth.ciasulli]

thanks for explaining this, super informative

[@Trent_Hidlay]

No problem! Glad it was helpful!

[@rayyagloski2]

Cool to see such a high level wrestler share their techniques especially their best ones! Thanks for sharing your knowledge, Trent. Good luck in your freestyle and post-college career.

[@stetsonstarkey]

Man, this is such a great idea! Thanks for starting to post some stuff.
Huge huge fan of you!

[@Trent_Hidlay]

Thank you!

[@thewizardofoz4434]

Trent, would you please do videos on: 1. Throwby, forced whizzer and nearside attackes. 2. Your drop whipover

[@Trent_Hidlay]

Yes, in the works

[@brianskellenger9344]

🙌 Good job

[@dongsoooh7594]

Great video!! I can't wait to train this .Thanks for sharing your skill!

[@reidgarrison9629]

Awesome stuff

[@precariouslybased]

Thank you for sharing the bread and butter!

[@zekegaeta9169]

This is actually pretty good!

[@thunderlips1506]

Loving your content, Trent, please keep it up! You're good at this!

[@curry_master]

Great stuff🙏

[@SloanSlayer_]

Absolutely wild my good sir

[@lucienperla1027]

This is Great ty bro. Could you show how you hit your knee pick from this position? I tend to get stuck in a seatbelt when I go for it not sure why

[@Trent_Hidlay]

Yep. Will work on that! Thanks

[@emmettlogan4311]

I asked you to show me your knee pick at NHSCA. Love to see these videos out

[@alexandersoto6523]

Please keep posting

[@MeetTheMets]

Do you think that this could work for lighter guys too?

[@Trent_Hidlay]

absolutely

[@nrm0051]

When your head is in the overhook side of the body, how do you go about attacking the opposite (underhook) side? I’m trying to expand my moves I can hit with over unders and currently I feel like I’m mostly limited to attacking the over hook side with an inside trip, sweep single, and knee tap. I want to try and hit a snatch pick or snatch single but feel the head is always blocking me

[@Trent_Hidlay]

I may have a solution for you. Stay tuned for more underhook videos

[@calebtruscott4151]

Can't you also work with an Iranian lat-drop from that over-under position along with incorporating an uchi-mata throw for variety?

[@Trent_Hidlay]

yes, I love the lat whip option from this position

[@USA_Wrestling_799]

Are those the shoes sidakov wears?

[@JacobFerreira-jx2tz]

vouch. this guy knows what hes talking about