南瓜玉米西米露 Pumpkin Corn Sago Dessert

南瓜玉米西米露 Pumpkin Corn Sago Dessert #conniechai #dessert #cooking #recipe
西米露是非常家常的一道甜点，老少闲宜，西米要烹煮的粒粒分明时间需控制好，太过会太腍，时间不够会太硬，另外除了糖的甜味之外，加上椰奶风味更佳。南瓜营养价值很高，可预防高血压，糖尿病等疾病，非常健康的一道甜品推荐给大家。
南瓜含有淀粉、蛋白质、胡萝卜素、维生素B、维生素C和钙、磷等成分。南瓜不仅有较高的食用价值,而且有着不可忽视的食疗作用。哈哈，营养丰富，价格便宜，那就适当多吃吧。
Sago dew is a very home-made dessert. It is suitable for young and old. The time to cook the sago should be controlled carefully. Too much will be too thick, and not enough time will be too hard. In addition to the sweetness of sugar, add It tastes better with coconut milk. Pumpkin has high nutritional value and can prevent high blood pressure, diabetes and other diseases. A very healthy dessert is recommended for everyone.
Pumpkin contains starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other ingredients. Pumpkin not only has high edible value, but also has a therapeutic effect that cannot be ignored. Haha, it is nutritious and cheap, so eat it appropriately.