For better sleep try the following : try to choose the same time to go to sleep, have a pre bed ritual-bath, teeth, 20 minutes of meditation or reading. 12o milliliters of warm milk and 1/2 banana. Turn off all devices, lights and shut the blinds. Report back!
Hey .. Feeling better wishes 2 you 😘 I'm really liking your channel both of your voices really relax me !! Os OMG I'm Gona try and get some of those candles 4 gifts obsessed 🩵❄️☃️🎄🩵❄️☃️🎄
Hey guys, I have been watching all your vids just haven’t commented for a while 😢 Get well soon mate❤ Tell Ian I use Harrogate organic company Magnesium spray, it’s bloody amazing and has me falling asleep in less than 5 mins. It’s not cheap but one bottle lasts around 3mths as you only need a squirt on inside of elbows and backs of knees every night. Nice to see baby Einstein tonight 🐶
All good here, thanks for asking. Just that time of year, trying to do a million things at once 🙈 Glad you’re going to try the magnesium spray, I’ve got me mum using it now. It used to take her 3hrs (yes that long) to get to sleep, she’s now down to just under an hour. So massive improvement. Let me know what you think of it when you get it x
Hope your feeling better soon ❤❤❤, the food looked delicious 😋 not sure if this is remotely helpful but, Rahul kamat channel has recipes for 20 calorie brownies and other low calorie snack recipes 😊 I've tried some of L'Oréal mens Hyaluronic acid products definitely worth it ❤
Thanks! Hopefully once the cold passes and the stent is out I should be back to my version of normal 😆, I'll definitely check that channel out! I hope the L'ORÉAL stuff works cuz I need all the help I can get! X
That procedure can be quite dicey depending on the location of the stones- so,I hope you’re taking it easy. Then came the flu- you got a chest infection,hence the chesty cough- might be upper respiratory/brinchitis.if short of breath,try extra pillows,sleep higher but if you’re gasping- a+e ok. Did I hear mention of Welsh ? Probably me suggesting the crisps ☺️😇☺️💯
I'm having a few problems since the surgery but I'm going back to the hospital to get the stint removed so hopefully that will sort things, not sure if I mentioned Wales? Luckily the cold is getting better now xx
Hope you're feeling better Aran xxx. Your one liners are hilarious you do have me cracking up 😂😂❤️❤️❤️
Haha I'm glad I make someone laugh 😃 I'm doing alright I'm still alive haha xx
The selection of clips and cook great as always good review. Hope all is better for you with the kidney stone take care.
Aww thanks 😊 xx
For better sleep try the following : try to choose the same time to go to sleep, have a pre bed ritual-bath, teeth, 20 minutes of meditation or reading. 12o milliliters of warm milk and 1/2 banana. Turn off all devices, lights and shut the blinds. Report back!
Thanks for the advice, we'll definitely try that out and let you know how it goes x
Hey .. Feeling better wishes 2 you 😘 I'm really liking your channel both of your voices really relax me !! Os OMG I'm Gona try and get some of those candles 4 gifts obsessed 🩵❄️☃️🎄🩵❄️☃️🎄
Aww thanks! Glad you are enjoying the videos xx
Hey guys, I have been watching all your vids just haven’t commented for a while 😢
Get well soon mate❤
Tell Ian I use Harrogate organic company Magnesium spray, it’s bloody amazing and has me falling asleep in less than 5 mins. It’s not cheap but one bottle lasts around 3mths as you only need a squirt on inside of elbows and backs of knees every night.
Nice to see baby Einstein tonight 🐶
Hey Rachel! Thanks for the suggestion we will definitely try that spray! Hope you are doing well xx
All good here, thanks for asking. Just that time of year, trying to do a million things at once 🙈
Glad you’re going to try the magnesium spray, I’ve got me mum using it now. It used to take her 3hrs (yes that long) to get to sleep, she’s now down to just under an hour. So massive improvement. Let me know what you think of it when you get it x
Hope your feeling better soon ❤❤❤, the food looked delicious 😋 not sure if this is remotely helpful but, Rahul kamat channel has recipes for 20 calorie brownies and other low calorie snack recipes 😊 I've tried some of L'Oréal mens Hyaluronic acid products definitely worth it ❤
Thanks! Hopefully once the cold passes and the stent is out I should be back to my version of normal 😆, I'll definitely check that channel out! I hope the L'ORÉAL stuff works cuz I need all the help I can get! X
That procedure can be quite dicey depending on the location of the stones- so,I hope you’re taking it easy.
Then came the flu- you got a chest infection,hence the chesty cough- might be upper respiratory/brinchitis.if short of breath,try extra pillows,sleep higher but if you’re gasping- a+e ok.
Did I hear mention of Welsh ?
Probably me suggesting the crisps ☺️😇☺️💯
I'm having a few problems since the surgery but I'm going back to the hospital to get the stint removed so hopefully that will sort things, not sure if I mentioned Wales? Luckily the cold is getting better now xx
It's a STENT, not a STINT
Oops 😬 😆