Simple Spells | Candle Magic, Spell bags & Charms

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 161

  • @suburbohemian
    @suburbohemian Рік тому +20

    Lol, I once had a friend who once described spells as "prayers with props" and I've always loved that.

  • @TheMoonlightMage
    @TheMoonlightMage 2 роки тому +9

    From personal experience I've found that for most situations simplicity is best

  • @talon7132
    @talon7132 2 роки тому +22

    I do acrylic paints resulting in abstract art.
    My most recent painting was also a spell. Before I put down my flow extender coat of paint , there's a bindrune , sigil , and usually an affirmation of my spell intent. Then I got to slinging and spilling paint like usual.
    I have also done beadwork , leather work , wood carving , polymer clay sculptures. Seems like I am always working a spell into an art project of some kind.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      I love this! Very special pieces indeed ✨ if I had any talent for art I would love to do it more often - I think it is a wonderful way to work magic

  • @Ladythyme
    @Ladythyme 2 роки тому +104

    Not so many dramatic words needed….basically in summary: do what you want, with whatever you want…KEY is to think real hard about the outcome you desire as though it has already happened. SIMPLE AS THAT. Doing this for many years with great results.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +25

      Perfect summery ☺️👍 it is exactly that (even though that would make for a very short video 😂)

    • @Ladythyme
      @Ladythyme 2 роки тому +4

      @@Thewitchescookery 😂🤣😂

    • @jessr.7770
      @jessr.7770 Рік тому +20

      Shhh… don’t tell her that. I could listen to her talk for hours.

    • @leovirgocusp
      @leovirgocusp Рік тому +1

      ​@@jessr.7770Right? If I don't have time for a spell or meditation and I am seeking some peace or calming energy, I pull up some Bex. Whether its a new video that makes me giddy to see, or a video I've watched 20 times. 😂 Her energy is so fantastic and calming. Quite inspiring for me as well. She just makes me so happy!!! The first witch on UA-cam that I truly connected with. Now she feels like a friend. ❤

    • @talkingcrow
      @talkingcrow Рік тому +4

      But it’s so great to watch Bex in action and see her life while we learn.

  • @thebeautifulseason
    @thebeautifulseason 2 роки тому +59

    So much I love about your videos. You pack so much information in these, I can hear your smile as you speak, the images are soothing, and your sense of humor is delightful. Thanks for continuing to create content when I am sure you have your hands full at the moment! Wishing you and your family love and peace

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +6

      🥺❤️❤️❤️ what a sweet comment! Thank you so much - it is indeed busy here, but creating some magick is keeping me sane 😄😅

    • @carrieanna4847
      @carrieanna4847 Рік тому +1

      Love this comment n agree!

  • @eval4386
    @eval4386 Рік тому +10

    I'm a bit late, but still thank you so much for this! I've been into witchcraft for some years now but still watch videos and beginner videos like this because they always have much to teach or inspire! Also lots of positive blessings for your childeren, they really are beautiful rays of sunlight

  • @susans5296
    @susans5296 2 роки тому +4

    Thank you so much mama bear🥰..... Love you and wish you all the happiness in the world❤️ Thank you for being here 🫂

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Thank you so much ❤️ and same to you!! Sending bright blessings

  • @kellyernst548
    @kellyernst548 2 роки тому +2

    Thank you for continuing to make content while also taking care of a newborn. I barely had the motivation to change out of my pajamas when I had a new baby. Make sure you are getting rest. UA-cam can wait, if you need a break. 😊

  • @lisarenaegillespie4998
    @lisarenaegillespie4998 2 роки тому +10

    Good Morning from Alabama! Perfectly timed video as usual! Working on a couple of success spells today and this showed up just in time! The baby is adorable! I hope you're finding time to rest!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +2

      Exciting 😄✨ I wish you muuuch success 💪 well...you know what they say: no rest for the wicked hehe

  • @jamieloom22
    @jamieloom22 2 роки тому +3

    Wonderful suggestions as usual. Your little boy is getting so big and I'm sure he is a great older brother to your beautiful little girl.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Isn't he? He looks like such a child already (I mean he is, but only a few weeks ago he seemed like a baby to me 😅)

  • @jolovesblackcats
    @jolovesblackcats 2 роки тому +3

    Oh I so needed this today! Thank you so much & so happy your wee girl is here safe & sound, may she always have health, prosperity & happiness. Bless you & your lovely family. 💜👶

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Thank you so much for your well-wishes ❤️✨ and I hope you have a most magical day ahead of you!!

    • @jolovesblackcats
      @jolovesblackcats 2 роки тому

      @@Thewitchescookery And the same to you Bex! I sent you a letter - did you get it yet?

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      @@jolovesblackcats OOooh exciting!!! Not yet - but I also haven't been to my postbox in a while!! Shall send my partner on Monday 😃❤️

  • @katoutthecoffin8788
    @katoutthecoffin8788 2 роки тому +3

    Some job success wouldn't go amiss! Well timed in that respect :D Glad to see the kiddies and yourself doing well :) x

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Oooooooh hoping all goes magically well for you job wise ☺️✨🤞🤞🤞🤞

  • @CameoFarmer
    @CameoFarmer 2 роки тому +3

    This is such a lovely video to watch after dealing with a difficult, less mindful, less calm person over the last few days. Thank you for the recentering.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      So sorry to hear you had some rough few days - I hope you can find some calm to be able to face any adversities ❤️

    • @CameoFarmer
      @CameoFarmer 2 роки тому

      @@Thewitchescookery Thank you!

  • @faeriemagic3546
    @faeriemagic3546 2 роки тому +4

    I'm always so excited when I see a new video from you! You make all info so easy and fun to listen to.. I find myself smiling! Thank you !!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      🥰 thank you! That makes me very happy to hear ✨ especially, if it puts a smile on someone's face!

  • @MissSara-ie8zb
    @MissSara-ie8zb Рік тому

    My spells are messages I send to the spirits and ancestors I work with(the ones I invoke into my space successfully, I ask them to prove their presence by divination and wait for them to all show up) and communicate with them the intention and what I will do if they grant it, something for the betterment of humanity like showing random acts of kindness to people is usually what I say as the thing I will do in exchange. My spells dont work without spirits helping..I dont understand how people think lighting a candle for only yourself and no other spirits works whatsoever.

  • @shannonscott224
    @shannonscott224 2 місяці тому

    Thank you so much for taking the time to gift others

  • @missmoonstone6260
    @missmoonstone6260 2 роки тому +1

    Another great video! I’m happy you have the energy to film while caring for a newborn. The baby is beautiful!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Thank you so much!! We had a hard stretch with all being sick but at least now that the kiddies are getting better I have a bit more time and energy 😄 and the sunny weather helps with motivation for filming

  • @lisadavisolsen6363
    @lisadavisolsen6363 2 роки тому

    You and your son share that same little devious smile… ha ha! Another beautiful video… thank you!

  • @kathleenroberts7972
    @kathleenroberts7972 2 роки тому +1

    Your videos are sooo beautiful!!
    The bumblebee on the flower! Oh my heart! Soooo sweet.
    Baby is getting big and thriving I see.
    Thank you for the jammed packed information with all the beauty!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      Thank you so much!! Funny you should say that haha that very bumblebee attacked me the second I put the camera down - there was some screeching and flapping of the arms and such 😅

  • @ruthieshields189
    @ruthieshields189 2 роки тому +3

    Hi Bex! So glad you posted today. You always manage to put a smile on my face and jog my old memory.🥰 The babies are adorable and you’re looking fabulous as always.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      🥰✨ I wish you a most beautiful and magical weekend!!

  • @lindamillard19
    @lindamillard19 2 роки тому +3

    My little boy loves using the candle snuffer too!💗 sonetimes I have to relight candles so he can snuff them again. Lol

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Hahah same here! Sometimes he randomly comes to ask to put one out - and I did the same with the very same snuffer (it was my grandma's)

  • @Ravenwillowwood
    @Ravenwillowwood Рік тому

    Your video is not only beautiful but informations! I’m really enjoying it. Your son is adorable! I look forward to watching more!

  • @mistythompson6484
    @mistythompson6484 2 роки тому

    I love your videos! My favorites are the field trips where you share where you live. I would never see the things you show us! (I am in the US) You are funny, insightful, and helpful!

  • @victoriagentry3121
    @victoriagentry3121 2 роки тому +3

    Love your videos! So happy for your precious family!!! 💙💖💙💓

  • @vyvienn
    @vyvienn 2 роки тому +2

    Hab grad deinen Insta-Post gesehen, ich wünsche baldige Besserung. Bis dann freue ich mich wie Bolle über das neue Video!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      Vielen lieben Dank ☺️✨ hab ein tolles Wochenende!

  • @meliacogan1586
    @meliacogan1586 2 роки тому +1

    Wunderbar:). Always so practical and informative and refreshing

  • @Georgi343
    @Georgi343 Рік тому

    I’m reading your joyful words and happy vibes and inspiring words for this video 😊😊😊😊

  • @shirleycarter2451
    @shirleycarter2451 2 роки тому +1

    Hope your feeling better soon as you sounded a little congested, many blessing your way xxx

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      You heard that right 😅 I am sick at the moment but hopefully getting better soon 🤞🤞 much love

  • @ebony2791
    @ebony2791 2 роки тому +3

    1st bag chamomile, 2nd bad lavender. My plant recognition needs improvement. I'm listening; just thinking aloud

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      I mixed chamomile, calendula and lemon balm ✨

    • @ebony2791
      @ebony2791 2 роки тому

      @@Thewitchescookery I like calendula in facial cleansers

  • @buggexx
    @buggexx Рік тому

    Thank you! I’m trying to branch out from only doing spell jars

  • @Elizabeth-tt7xd
    @Elizabeth-tt7xd 2 роки тому +2

    Lovely, colorful video, very inspiring, thank you!

  • @AnaS-of8ri
    @AnaS-of8ri 2 роки тому +1

    Ahh! Thank you for your beautiful videos 💕 can’t wait to have my own little magical home where I can fully live my witchy self!

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      So happy you liked it! And I do hope you get to be in your own magical space soon ✨

  • @Angel-sh7bz
    @Angel-sh7bz 2 роки тому +1

    Newbie here!! just wanna say that I came across your page doing some research, and I cannot stress how much I love your videos ❤️ so informational, reassuring, kind, I really enjoy them! I’ve been watching them everyday and I even have quite a few saved in a playlist!😆 thank you for what you do girl🙏🏼 keep it up.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      Oooooh you are so sweet! Thank you for
      This lovely comment ☺️I am soooo happy you find the videos helpful on your newfound path ✨ happy witchin'🧚

  • @marilynmeyer1619
    @marilynmeyer1619 2 роки тому +2

    Thank you for your tips.

  • @ShechinahRetzer
    @ShechinahRetzer 7 місяців тому

    Never stop making content

  • @-Reiko-
    @-Reiko- 8 місяців тому

    Her voice is giving Zecora from mlp and I love it

  • @jessicagollan2535
    @jessicagollan2535 2 роки тому +2

    At the risk of showing my green Green Witch status (lol) I have to ask...the small brass cup-like item with the tea light under it; what is that and what is it used for? I see it used frequently in your videos but I don't know that I've heard a description or explanation for it? Sorry if that's stupid and very n00bish of me lol.

  • @bonsaidanceflow
    @bonsaidanceflow 2 роки тому +5

    I have done all of these for years, but I love your spin on it and ink definitely going to try your variations! Thank you💓
    My goodness your baby is so precious! Enjoy newborn mommy bliss 💕

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      I hope you enjoy the new spin and outcome of them ☺️✨ and thank you - very much enjoying the sweet newborn bubble 🥰

  • @PandaRavenstorm
    @PandaRavenstorm 2 роки тому +3

    I love the tea light oil burner you have! 😍 I can’t seem to find one anywhere 😭

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +2

      I got them as a present from one lovely lady that attended my retreat - I shall ask her where she got it from and comment here (or remind me on Instagram, if I forget)

    • @PandaRavenstorm
      @PandaRavenstorm 2 роки тому

      @@Thewitchescookery 🥰🥰

  • @jamaicanqueen
    @jamaicanqueen 2 роки тому +3

    Such an inspiration. I love it! ❤❤❤

  • @hiimchuckiewannaplay
    @hiimchuckiewannaplay 2 роки тому +1

    I'm a bit behind on videos and am catching up - once again I am never disappointed by your advice or the beauty of your videos. I enjoy how eclectic and varied the suggestions are and how you respect everyone's different practices and beliefs. thank you for always delivering helpful, soothing, inspiring, and useful videos

  • @diegooland1261
    @diegooland1261 2 роки тому +2

    Great job, love it!!

  • @heatherlundquist-buffalo
    @heatherlundquist-buffalo 2 роки тому +2

    I love your videos I am learning so much ❤️

  • @alishafay6653
    @alishafay6653 2 роки тому +2

    Thank you for this video! I am subscribed now! Also, would you please please please tell me where you got that marbled teacup!? ♡

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      Welcome to the channel 😊 so glad you enjoyed! And yes, of course - here is the Amazon link (German Amazon, but I am sure you can find it on Amazon in your country too) www.amazon.de/-/en/Marble-Saucer-Porcelain-Coffee-Espresso/dp/B093PXXGYS apparently they also have a set www.amazon.de/-/en/DUJUST-Marble-Texture-Porcelain-Saucers/dp/B08L78KV6W

  • @MaHa-um5sv
    @MaHa-um5sv 2 роки тому +2

    This is beautiful! 🌻

  • @FatUnicorn2797
    @FatUnicorn2797 2 роки тому +3

    I hand sow my spell bags. :) I've recently been experimenting with crochet too! I'm new to the channel, do you happen to have a video on knot magic?

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      I love to do that too!! Especially in winter - cozy cottage witchery ✨ I mentioned knot magic in different videos but I shall definitely make one on the topic soon to go a bit more in-depth!

    • @FatUnicorn2797
      @FatUnicorn2797 2 роки тому

      @@Thewitchescookery Yayy! 🐧💕

  • @curlyhappy-ju5cn
    @curlyhappy-ju5cn 2 роки тому +1

    Hi lovely how do you fit it all in! Thank you again loved this, so much info in such a small amount of time. Have a wonderful weekend it was lovely to see your baby daughter again wow shehas so much hair already X

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      So happy you enjoyed it! 🤗✨ Haha yes, I do male tiny monkeys apparently 😅

  • @Wanderlust3
    @Wanderlust3 Рік тому

    What’s the soundtrack behind the video? It’s beautiful

  • @spiritualservicesgodbless7641
    @spiritualservicesgodbless7641 2 роки тому +1

    Thank you my Queen for the video

  • @moodymakeup8512
    @moodymakeup8512 Рік тому

    So magical and beauitful ❤❤❤

  • @Thomas04ify
    @Thomas04ify 2 роки тому

    Fantastic video as always Bex, 😁😁

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Hehe thank you!! And the lovely necklace you gifted me is now my happiness charm 😄✨❤️

    • @Thomas04ify
      @Thomas04ify 2 роки тому

      @@Thewitchescookery I did notice your necklace 😁, looks lovely on you 😁

  • @mahaabhiratnajitjadhav
    @mahaabhiratnajitjadhav 2 роки тому

    Thanks for insights, information.

  • @missy4cdts
    @missy4cdts 2 роки тому +1

    Thank you for sharing blessings

  • @ebony2791
    @ebony2791 2 роки тому +1

    Present! Or I'm here!

  • @steben3318
    @steben3318 2 роки тому +2

    Put the herbs in the teapot next time, they stew better that way. Lovely to hear you have a girl, she will know she is a daughter of the goddess, many blessings you.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      True! I usually do that - but for the 'prettypretty' of the video they went into the cup this time 😜✨ and thank you so much for your sweet words ❤️ many blessings

  • @sandyblack9698
    @sandyblack9698 2 роки тому +1

    Lovely video becks.i think your little daughter has more hair than me ! Hope you are all well blessings from devon England 👩‍🍳🍳🌞💛🐝🤎

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      Hahaha this made me giggle!! She is quite the hairy beast 🤩 sending much love

  • @laurieelderkin3897
    @laurieelderkin3897 2 роки тому +1

    Thank you.😎👊💖💖💖💖💖😊🧙‍♀️💃

  • @angelaknight7184
    @angelaknight7184 2 роки тому +1

    Thankyou lovely xxxx

  • @ExplorewithSarahlouise
    @ExplorewithSarahlouise Рік тому

    What camera do you use to film this it’s gorgeous

  • @TheEmpressgoth
    @TheEmpressgoth 2 роки тому +1

    Thanks 😊

  • @LairMistress
    @LairMistress Рік тому

    Hello again from Seattle! What are those small glass bottles suspended with a thin bar through their necks; and where can one find these things? Just curious... :)

    • @Thewitchescookery
      @Thewitchescookery  Рік тому

      You can find them in any garden center. They are used to put plant shoots in water to help them grow roots. I don't know how the thingy is called in English though haha

  • @myrtleholly2016
    @myrtleholly2016 2 роки тому

    Thank you!

  • @Duneloth
    @Duneloth 2 роки тому

    💚💚💚💚💚💚🌊🦋😊 Another gorgeous video

  • @blancavalle1170
    @blancavalle1170 2 роки тому

    Thank you for your beautiful for your beautiful and informative video, I just stumbled on it today. I am a newbie therefore my attraction is candle magic and I love Crystals.
    I have a question, with candle magic you recommend to write what you visualise what happens when your spell is successful. What do you do with these “letters” after your spell has succeeded? Do you burn it? I just wouldn’t like anyone going through my things and reading these papers.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      So happy you like it!! If I write visualisations down for a spell, I either keep the papers or journals (because sometimes I like to look back what I had envisioned and how it came true 😄) or I might just throw it away. There is really no right or wrong way to go about things - just do whatever you like. If you don't want anyone to find and read them, throw them out or burn them :)

  • @leidensystem
    @leidensystem 2 роки тому

    How long should I practice and study before I'm able to call myself a witch? It seems trivial but it's something I'm wondering, among many other things, in this new journey of mine.

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      In my personal opinion, you don't have to wait X amount of time at all and can just call yourself a witch right away if that is what feels right :) it is a personal choice

    • @leidensystem
      @leidensystem 2 роки тому

      @@Thewitchescookery thank you so much! I think I’ll take some time to get more comfy with things before I take the title, but maybe not toooooo long. I’m too excited. Just wanna have the best understanding of everything that I can! Thanks again!

  • @thecountess1988
    @thecountess1988 2 роки тому

    Hello, I have a bit of a broader question but I thought I'd put it under this video cause it seems kinda fitting: do you have any resources on the origins of certain correspondences? Like why do we use XY herb for this purpose and where does the association of this certain color with xy come from. I find so much information, especially on the internet, but very little goes into the origins of specific witchy beliefs.
    I hope all I wrote makes sense. :) Thanks for making the content you make and the way you make it btw. Helped me a lot to hear that there is no right and wrong way as you say so often.
    Love from Austria

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      Servus! So fun - I am in Austria too at the moment 😄 correspondences will always depend on cultural background. There is not 'one only and true' correspondence to any herb, color, scent, etc. It all depends on from what context you look at it. A lot of European correspondences for herbs for example are based on the 'sympathetic magic' approach from the medieval ages. Meaning that people (mainly cloistered nuns or monks) studied the shape of color of plants and then assigned them a certain healing power due to their shape (for example, if the leafs where shaped like a heart, they would conclude that that plant was good for heart health, etc.). As for color correspondence, you will find that the eastern and western world are at some points absolutely contradicting each other here - as they take their reasoning from different approaches and belief systems. I think I talked more about this topic in my 'how to be a green witch' video :)

    • @thecountess1988
      @thecountess1988 2 роки тому

      @@Thewitchescookery Thank you so much! I will immediately look into it :D

  • @ebony2791
    @ebony2791 2 роки тому +1

    What is those old beakers called? Well they look like beakers

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      In the very beginning? I don't know - my partner bought them because he said they reminded him of old pharmacy equipment (he is a pharmacist 😄)

  • @jennglow4647
    @jennglow4647 2 роки тому +1

    Cool 😀

  • @iFaerySorcière
    @iFaerySorcière 2 роки тому +2

    Hi lovelyyyy. Lol 🌸❤️🌸

  • @kairatera
    @kairatera 2 роки тому

    Where did you find that cute teacup? I love it T_T

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      It is from Amazon I believe - if you Google rose marbled tea cup you can find it (they also have an entire set!)

  • @OldManFerdiad
    @OldManFerdiad 2 роки тому +3

    Another delightful video, thank you so much. /|\

  • @LunaStripySocks
    @LunaStripySocks Рік тому

  • @ebony2791
    @ebony2791 2 роки тому +1

    Lemon balm, Melissa ummm officialnalis. I can't spell it but I like drinking it but I cold brew it. Taste like somewhat lemon cream to me. Okay let me shut up. Just excited

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому +1

      I looooove lemon balm too! I always have it as a tea with a bit of lemon juice and occasionally honey ☺️

    • @ebony2791
      @ebony2791 2 роки тому

      @@Thewitchescookery yeah it doesn't need much. I add unrefined sugar, sometimes my body says "Give me sugar"

  • @PoisonelleMisty4311
    @PoisonelleMisty4311 2 роки тому

    ❤❤❤❤❤❤

  • @evereletkline8732
    @evereletkline8732 2 роки тому

    purrrr

  • @CameoFarmer
    @CameoFarmer 2 роки тому +1

    ...and your baby is utter perfection.

  • @mourya2318
    @mourya2318 2 роки тому +1

    You performed so cool and Ecstasic Ritual 😊❤️
    I love this type of content 😍
    🥀🕯️🔮🧺🍋

    • @mourya2318
      @mourya2318 2 роки тому

      @@happyprecious1842 Really 😳

    • @Thewitchescookery
      @Thewitchescookery  2 роки тому

      So happy you enjoyed the content 🙂✨ (also, that other comment was a scammer - I have deleted it, just in case you were wondering where the comment went)

    • @mourya2318
      @mourya2318 2 роки тому

      @@Thewitchescookery Yes. that's what I was thinking but I didn't know he was a scammer. Sorry 🙇‍♂️

  • @rebeccaallen1909
    @rebeccaallen1909 2 роки тому +1

    @thewitch’scookery hello. I need help… I have been practicing Wicca and thought I pretty well believed in it but then today when I was speaking with my deity he told me I had to believe more for that particular spell…. And I wanted to ask… how? Just how. I believe and I know I do, I just thought I needed practice until today