Strengthen + Lengthen + Core Workout!
Вставка
- Опубліковано 6 вер 2020
- #LaborDay #Workout #QuarantineWorkout #Stretch #Strengthen #Lengthen #Dance
Happy Labor Day my friends! This has been a very highly requested video from you all. Whether you're spending Labor Day chilling at home, traveling somewhere with the fam, or even when it's not Labor Day anymore, this 25-minute strengthening + lengthening routine does not require much space and can keep you moving without feeling too overworked. :) I hope this makes you feel like I'm there doing this along with you and that you can use this video for a little self-care whenever you need it. Enjoy!!!
Start of the workout: 2:00
