The Best Glute Exercises For Speed

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 31

  • @GarageStrength
    @GarageStrength  2 місяці тому +5

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
    👉 www.peakstrength.app/?YT&Video&APP&GlutesForSpeed

    • @stevenw6088
      @stevenw6088 2 місяці тому

      I like your app man it has worked really well but I do have a question my peak date is August 1st a Thursday but it only has me lifting Monday and Tuesday is that how you would do it?

  • @tricia3114
    @tricia3114 2 місяці тому +1

    Best video I’ve seen in a while.. ty

  • @serbu4169
    @serbu4169 2 місяці тому +1

    Doing a world of good out here man 🦾🦿

  • @AjaychinuShah
    @AjaychinuShah 2 місяці тому

    I like your ground up ankle dexterity exercise choice.

  • @PokerStarsPA
    @PokerStarsPA 2 місяці тому +1

    Best sports/athlete training channel on UA-cam! #GarageStrength

  • @mozzer920
    @mozzer920 2 місяці тому

    Your content lately has even been better- killer video💪🏼

  • @jasonmiller9497
    @jasonmiller9497 2 місяці тому

    Frans Bosch covers the importance of vision in relation to movement/agility for athletes very well.

  • @brianbachmeier34
    @brianbachmeier34 2 місяці тому

    Excellent

  • @araza-mz3cq
    @araza-mz3cq 2 місяці тому

    Your channel is very good
    Can you fast bowling in cricket now that america has its own team

  • @keniepie0811
    @keniepie0811 2 місяці тому +4

    love that MF DOOM shirt💯

  • @boonruengchotchoung6594
    @boonruengchotchoung6594 2 місяці тому

    Thank you verymuch.
    👍🙏💪🏃🌹♥️♥️♥️🌷🌠💫🌌😘

  • @cliffkelly7613
    @cliffkelly7613 2 місяці тому +1

    Hey Dane, been doing SL squats on the belt squat machine recently. Find it feels way better for me vs barball. Do you see any issues with the Belt Squat vs the Barbell?

    • @nikkileekley730
      @nikkileekley730 2 місяці тому

      Not Dane, but in highly involved in speed training. I don't think it matters much only big difference I can think of is barbell squat loads from spine and belt from hips. You're still loading the muscle in a similar way. I wouldn't worry about it.

    • @Patriots2004
      @Patriots2004 2 місяці тому

      how do you do a SL belt squat? just got the titan md belt squat equipment

  • @NEWZ_EDITZ
    @NEWZ_EDITZ 2 місяці тому +2

    Does it effect height growth

  • @totallyraw1313
    @totallyraw1313 2 місяці тому

    Dane, who do you predict will win the men's 100m final in Paris?

  • @dl5604
    @dl5604 2 місяці тому +15

    But Dane my favorite cutie pie influencer who got cut from JV says these aren't optimal

    • @joshuahansen7050
      @joshuahansen7050 2 місяці тому +4

      Those influencers are probably talking hypertrophy that’s why

  • @soso57881
    @soso57881 2 місяці тому

    My guy🫡

  • @monkeydan2258
    @monkeydan2258 2 місяці тому +2

    So dont go all the way up on that single leg squat?

    • @GarageStrength
      @GarageStrength  2 місяці тому +1

      It really depends on the adaptation. At times it’s HUGE to lock out and pause and other times it’s great to hit repetitive work in the bottom.

  • @gokuryu
    @gokuryu 2 місяці тому

    I thought your shirt was Doctor Doom but it's MF Doom. Who was referenced in the new Dr.Doom comic that came out last month.

    • @AjaychinuShah
      @AjaychinuShah 2 місяці тому

      Stop snatch grip deadlifts ... THANK YOU.

    • @AjaychinuShah
      @AjaychinuShah 2 місяці тому

      That crap on the top of the hamstring which tucks into the glute. Well, that's from weak SG-DL.

  • @Anonymous-jy3ek
    @Anonymous-jy3ek 2 місяці тому

    First !!

  • @youngsuit
    @youngsuit 2 місяці тому

    REMEMBER ALL CAPS WHEN YOU SPELL THE MANS NAME. RIP

  • @babeniscrew
    @babeniscrew 2 місяці тому

    I bet you do those breathing sounds during dirty Dane time too

    • @AjaychinuShah
      @AjaychinuShah 2 місяці тому

      STOP EATING RATS with roach powders TO GO baby, you imbecile.

  • @galinaarakelova216
    @galinaarakelova216 2 місяці тому

    RESISTED DEIONS - WRONG !!!