Never Give Up! A Guided Mindfulness Meditation for Motivation (14 Minutes)
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- Опубліковано 19 лют 2023
- This is a new guided mindfulness meditation for motivation - Have a positive morning or night with this under 15 minute meditation session! You are strong and can have energy to love yourself every day. Show gratitude and kindness toward yourself as you realize the power within your mind and body. If you focus and meditate every day, you will find self healing and mental focus. I know that you will never give up!
Let the dialogue and ambient music soundtrack guide you. Use your breath/breathing as a point of focus. The calm and peaceful guided meditation dialogue lasts for a little over 10 minutes, followed by about 3 minutes of ambient music to bring you back out of meditation - 14 minutes total. Motivate yourself today and every day!
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I strive to create some of the most calming and relaxing online guided meditations on UA-cam - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes and sometimes all you need is 5 minutes a day to feel calm and zen.
Some of the most popular topics are better sleep, morning sessions, and healing anxiety. The ambient music sessions can be great for either non-verbal meditation or yoga. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Learn about choosing online therapy like BetterHelp or TalkSpace (not sponsored in this video):
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All dialogue and music is original by Mindful Peace Journey. The lovely video has been licensed - thank you edb3_16 from Pond5. Meditation silhouette by Smashicons from www.flaticon.com. Used with Creative Commons license. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
#nevergiveup #meditation #selflove
![7 Minute Guided Meditation for Focus [Hindi]](http://i.ytimg.com/vi/uDuPL6wfWvQ/mqdefault.jpg)
![7 Minute Guided Meditation for Focus [Hindi]](/img/tr.png)
the last three uploads were so amazing! My family and me are currently in a difficult episode with my mum fighing cancer and her chemo therapy hitting badly. I´m always sending her your mediations and she absolutly loves it - just as I do :-)! Helped her and me such much. Much love
I'm so sorry to hear about your situation. I am so glad for any small way that these meditations are able to help! 🙏❤️
I wish you and your family strength pal. Its not easy. Keep going and don't loose yourself like I did
💛🤗🙏 thinking of you all.
Thank you all! We are on our best way into a happy future. Sticking together and Mum just finished her last Session looking into full healing. Just showed my Mum your lovely comments. All the best for you 🥰🥰❤️
@@_phip_❤❤❤❤
I needed this very badly today and had a break through in my thought process. You, your videos, & journal are part of my daily strengthening rituals to keep me on track and not let negatively or ideals that don't align with mine to cloud my light. Thank you Nate, you are such a huge blessing! I just saw that I commented 11 months ago, I am not sure how long I have been listening to your videos, but now I don't know what I would do without them. Keep shining bright!✨️🌟☀️🌟✨️
Thank you. What a blessing 🆒
One of my favourite meditations released in 2023 ✨
Thank you.
Very good I remember home. Going in the hils. Inner. Strength.determined
To. Go all the way.never. Give. Up.
May l say l love this channel. Each day l listen to many of this video's to assist me in guiding my life to a more harmonious and balance outcome. I truly appreciate these works, thank you.
Love and light Willowa 💗💗💗
❤🎉 Such fantastic meditation. The best I've ever heard. Thanks so much. 🎉❤
Wow, this was so uplifting. To recognize our accomplishments.
This is nice; calm, soothing voice to guide through meditation. Thank you!💘👍👍
Needed this. Just noticed that this was just uploaded. Thank you, universe. 😭
Great video👍🏻❤️
Thank you 🤗
Thank you for these beautiful meditations and your calming voice. They are really helping me get through some very challenging days.
I loved this meditation
Standing on that mountain knowing its the first step that matters.
Thank you
Thank you for the kind words! 🙏💜
This is exactly what I needed to hear today. Thank you. 🙏♥️🙏
These help me
Thank you for making these life changing guided mediation sessions. They have become so helpful in my daily life in overcoming fear and anxiety and cultivating gratitude and focus moving into the future. Meditation has always been a challenge for me and Unguided meditation still is, but with each session I do here I grow in confidence in my ability to cultivate mindfulness throughout my life. Many many thanks to you!!
The more patient you are with yourself, the better you will feel and be with others.
A lesson I keep relearning! 👽
This video is truly amazing. It helps you refocus into the mindset that we all need once in a while. The videos you make are great and I highly suggest you continue helping others.
All of your videos are truly wonderful and beyond helpful. This one is great!!
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
Peace&Love&Light 💫SoulStars ✨
So much gratitude to you for this deeply inspiring meditation. You moved me to tears. Thank you! 🙏🏼⛰️🙏🏼
I love hearing your voice. It’s so relaxing. Thank you so much.
😊 thank you! ! 🙏
thank you
this was needed
This was very helpful!! Thank you so much! I love your meditations and I liked how you lead us slowly at the end to come back to the world around us, beautiful!!! blessings to you!
Thank you Nate. I really needed this meditation, especially today. I am so grateful for your generosity in sharing. Your voice, soothing as always, your words, gently reaching in and transforming difficult thoughts and feelings into a peaceful and relaxing perspective.
I really appreciate all the time and energy and thoughtfulness you put into all your meditations. Thank you so much ♥
You are so welcome and thank you for such kind words!! ❤️🙏
@@MindfulPeace It was a pleasure writing those words and you, also, are so welcome ❤
Thank you!
Just woke up to this great meditation! Thank you, Nate it really helped me to stay motivated ✨
bliss thankyou
What a true gift you have. Thank you for sharing it with us! I particularly loved the imagery in this meditation. What a great way to start my day!
You're so welcome, and thank you for the kind words! 🙏❤️
Your voice is a gifted 🙏
Thank you so much. I really needed this, been going through a rough time these past few months. I do appreciate your work and for posting this mediation.
I wish you all the best and hope that things improve for you! 🙏
Thank you sending much love and appreciation for all of your beautiful meditations 🙏🏻❤️💫🕊
Love it, thank you ❤️
Thank you ❤️🙏✨️
Thank you ❤
Perfect! Thank you!🏞
Thanks!
Thanks😍😍✌️
No problem 😊
So awesome! You have become my go to meditation channel for guided practice!
💚
Never ever ever!)🎉😂😊
I can’t thank you enough for making this such deep healing meditation! Exactly what I need to tell myself when I’m suffering this struggle time about my career. I got lots of strength from your healing powerful words! Thank you Thank you Thank you ❤
I don't have mountain to climb. Just daily tasks that I don't want to do.
I absolutely get that 100%
Many steps can feel like a mountain. It's many more to the summit 🎃