@seadawg93 I think learning a more gentler practice like Iyengar or Hatha is the best way to start. I've tried dynamic yoga styles before and have actually gotten injured jumping around quickly between postures. It's best to open up the body in a slow, gradual way first IMO and then you can move to a more dynamic flowing yoga.
Is there any point of a beginner trying to learn this? I remember I got the video one time and I couldn't do almost any of the movements. I've recently gotten back into hatha yoga, maybe in a few years I'll have the flexibility to look into this.
A demonstration of numerous yantra methods (rlung ro bsal ba, tshigs sbyong lnga, rlung bsang brgyad, dung, gri gug, phur bu, and sdom) from the an eighth century text by Vairocana called _phrul khor nyi zla kha sbyor bzhugs so_
you have to stay limber bc the energy will make your body stiff. I find myself doing similar things and I don't even study yoga but have enough sense to see have to stretch extensively.
@TheFindingLight That was not Spanish but Portuguese¬_¬. I know because I speak Spanish but yeah some words are the same as Spanish but is totally a different language that came from the same source
I think this is a caution particularly to westerners to study with people who have had proper training. He talks about there being several Yantra systems, but gives the impression this is the only complete system with a genuine lineage available in the west.
It saddens me to read at the end that in oder to learn yanta yoga you have to learn from someone who was authorized by Namkay Nurbo. There are other great yogis whose authorities are at least as significant as his.
@@DTTaTa Yantra Yoga International have many instructors approved by Namkhai Norbu and Fabio Andrico is a lineage holder of this, authorised by Namkhai Norbu.
well, not many. but undiscovered is not nonexistent, so we not knowing about them doesnt mean there are none. you say there are others...”at least as significant as...” so who do you have in mind ?
uhm.....i dont speak spanish, but i see Dalai Lama and pedophilia in the same sentence, which is wrong. And calm down, we know jesus will save YOU, but don't hate on those that do yoga and who are Buddhists, Hindu, and any other faith that practices yoga. Let's all be happy and full of love, ok? ok :)
The only yoga is kundalini...all the yogas are towards that....you are athman...that is the end....you are not five elements.......to split that the total mind should nullify.....outside world is just every one's thoughts...mind and emotions and lust added...and don't allow us to Go higher level.......from.books
Q ignorancia! quem falou q jesus é o salvador da humanidade? os padre pedofilos? os pastores curuptos? kkkkkkkkkkk jesus foi um homem cumum, ele aprendeu yoga, meditação, rituais, nos 18 anos de vida q ninguem fala, só conhecem a vida dele nos ultimos 2 ou 3 anos.kkkkkkkkkkk
there was no need of any manual. The exercises were and are still transmitted from teacher to student. You have to "see" the posture and not to read about it.
+ruzickaw he doesn't claim it's the oldest, but "one of the most ancient" and he also says that it came from outside of tibet to tibet. perhaps you could try relaxing and hearing what is said rather than hearing what you want to hear? that's the impression i get from your comments. if you want the purpose of the exercises you could try reading the book. not everyone is fortunate enough to have a yantra yoga teacher in their vicinity.
Stunning. So effective yet so unacknowledged. If only we could live in Tibet, as it was, for teachings....
gratitude for offering insights into this beautiful ancient yoga!
namaste!
Beautiful! Thank you for sharing it. This is a very powerful form of Tibetan yoga that purifies completly the body.
Beautiful, and lovely music. Thank you for posting this.
I don't know why I watched the whole thing. Maybe it's just nice to see people so at peace with themselves.
Amazing! I wish I could do it.
thank you for the wonderful video
@seadawg93
I think learning a more gentler practice like Iyengar or Hatha is the best way to start. I've tried dynamic yoga styles before and have actually gotten injured jumping around quickly between postures. It's best to open up the body in a slow, gradual way first IMO and then you can move to a more dynamic flowing yoga.
Very beautiful. Thank you...
Thank you so much for sharing!!!
Only who sits for meditate may understanda these movements, thanks!
There is nothing to understand, just do it and feel it.
How nice! I am going to a class here in Brazil. I do like the song of this video, who know what is this music?
Very nice!
Is there any point of a beginner trying to learn this?
I remember I got the video one time and I couldn't do almost any of the movements. I've recently gotten back into hatha yoga, maybe in a few years I'll have the flexibility to look into this.
Wanna learn it
A demonstration of numerous yantra methods (rlung ro bsal ba, tshigs sbyong lnga, rlung bsang brgyad, dung, gri gug, phur bu, and sdom) from the an eighth century text by Vairocana called _phrul khor nyi zla kha sbyor bzhugs so_
you have to stay limber bc the energy will make your body stiff. I find myself doing similar things and I don't even study yoga but have enough sense to see have to stretch extensively.
Варианты все интересны мне.во благо!)
Simplesmente fantastico
Wonderful! Can you tell me where the music came from? Is it available to buy or download anywhere? Thanks.
Love this yoga
Awesome -^-
Maravilhaaaaaa...
Hola alguien podría traducir estas clases de yoga ?
what is the name of the music
@TheFindingLight That was not Spanish but Portuguese¬_¬. I know because I speak Spanish but yeah some words are the same as Spanish but is totally a different language that came from the same source
good one should practice to up keep his health in addition to go meditation for better.
I think this is a caution particularly to westerners to study with people who have had proper training. He talks about there being several Yantra systems, but gives the impression this is the only complete system with a genuine lineage available in the west.
Yantras are drawings not movements.
Please, what music is this?
Thank you
/!\
Very, very beautiful!!!! Namaste!!!
Nice yoga
Funny how u don’t see older people doing this kind of yoga. What yoga is good for people over 60? Thanks!
Fabio is now well into his 70s and still doing it daily...
••●●♥♥❤(✿ ◠ Peace, Loving kindness and wisdom without borders to all ••●●♥♥❤(✿ ◠
hahaha very funny
Is it weird that his aura appears to be goldish...or is it poor lighting and footage....because i see many auras
jwr gvg which person? Namkai norbu rinpoche or federico with the mountain back drop
test
what for?
It saddens me to read at the end that in oder to learn yanta yoga you have to learn from someone who was authorized by Namkay Nurbo. There are other great yogis whose authorities are at least as significant as his.
You can learn it on your own if you have an observant heart and eye.
I dont know any linage holder of this particulat system in the west. You do?
@@DTTaTa Yantra Yoga International have many instructors approved by Namkhai Norbu and Fabio Andrico is a lineage holder of this, authorised by Namkhai Norbu.
@@ondrejstefik159 i ment besides Chnn
well, not many. but undiscovered is not nonexistent, so we not knowing about them doesnt mean there are none. you say there are others...”at least as significant as...” so who do you have in mind ?
uhm.....i dont speak spanish, but i see Dalai Lama and pedophilia in the same sentence, which is wrong. And calm down, we know jesus will save YOU, but don't hate on those that do yoga and who are Buddhists, Hindu, and any other faith that practices yoga. Let's all be happy and full of love, ok? ok :)
Quasi
is is and not is is not love from andrew
The only yoga is kundalini...all the yogas are towards that....you are athman...that is the end....you are not five elements.......to split that the total mind should nullify.....outside world is just every one's thoughts...mind and emotions and lust added...and don't allow us to Go higher level.......from.books
Calisthenics . . .
م
WTF????
Q ignorancia! quem falou q jesus é o salvador da humanidade? os padre pedofilos? os pastores curuptos? kkkkkkkkkkk jesus foi um homem cumum, ele aprendeu yoga, meditação, rituais, nos 18 anos de vida q ninguem fala, só conhecem a vida dele nos ultimos 2 ou 3 anos.kkkkkkkkkkk
Its horrible. He seems a ghost
no clear purpose of the exercises, just going on and on
where is the proof tht it is the oldest yoga?
Tibetans where still savages when Yoga started in India
there was no need of any manual. The exercises were and are still transmitted from teacher to student. You have to "see" the posture and not to read about it.
+ruzickaw he doesn't claim it's the oldest, but "one of the most ancient" and he also says that it came from outside of tibet to tibet. perhaps you could try relaxing and hearing what is said rather than hearing what you want to hear? that's the impression i get from your comments.
if you want the purpose of the exercises you could try reading the book.
not everyone is fortunate enough to have a yantra yoga teacher in their vicinity.
+ruzickaw He did say it was brought from India....you need to do some yoga for your hearing faculties.....
+ruzickaw Hi Werner! just ran into your comment.