Using social media during the games | Tips for Athletes | Divya Jain | Sport Psychology

Sport Psychology Essentials : Social Pressure
In this video, Divya Jain shares practical tips for athletes on handling the pressure of social media. Discover strategies to manage online presence, deal with criticism, and protect your mental well-being in a digital world. These insights are designed to support athletes of all identities in balancing their sports journey with the demands of social media. Stay focused, stay grounded, and learn how to navigate the online space with confidence.
Divya Jain, Sport Psychologist & Head of Psychological Services at the Fortis National Mental Health Program, Fortis Healthcare, and was appointed as a Mental Health Expert for the Paris 2024 Summer Olympic Games by the Indian Olympic Association.
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