Letting Go of Control: How to Embrace Uncertainty and Live in the Moment

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 237

  • @AaronDoughty44
    @AaronDoughty44  Рік тому +29

    anyone joining me in Austin on January 28th!? (p.s. there's a zoom options as well ) ➡ www.aarondoughty.com/events

    • @FantomWulph
      @FantomWulph Рік тому

      Would love to take a trip down

    • @MistMgmt
      @MistMgmt Рік тому

      My daughter & I! Jan 28th live.
      We in already?!!
      Zoom 🏎️ this time.
      With more notice in person next time! So excited! Your 21 day challenges did so much perminant change. Breath work so hard but wow ^^^ emotion release w/o thoughts just pure emotion volcanoing out.
      Much love 💕
      Mist Mgmt/Paula 🌷

  • @tonyjlorns1727
    @tonyjlorns1727 2 місяці тому +4

    This man has changed the direction my life I am eternally grateful

  • @SCARFACE_805
    @SCARFACE_805 Рік тому +269

    Thanks Thor 👍

  • @GenZ_Zillenial
    @GenZ_Zillenial Рік тому +79

    Honestly needed this. I just let go of somebody who I placed so much importance on. Feeling fresh and lighter already!

  • @hippiecritegymnastics3311
    @hippiecritegymnastics3311 Рік тому +16

    The hardest part is recognizing and getting passed how simple it is.

  • @BeautynBrainz2
    @BeautynBrainz2 Рік тому +39

    This is so me! I tried to control every aspect of my life in order to give myself a false sense of security. It all stemmed from abandonment issues in my childhood. I’ve only recently been able to live in the moment after doing a lot of inner work & finally recognized why I’ve boxed myself in all my life!

    • @chesneydennis7108
      @chesneydennis7108 5 місяців тому

      I know it’s been a year, but what did you do that helped??

    • @BeautynBrainz2
      @BeautynBrainz2 5 місяців тому

      @@chesneydennis7108 listening to coaches such as Aaron & Matt Schaffer. Read self-help books & received counselling using Cognitive Behavioural Therapy. Also practice yoga.

  • @tonetalks7484
    @tonetalks7484 Рік тому +33

    That point you made about the masculine “dad” energy in relation to trusting the universe was phenomenal. Thank you! Opened up my eyes a bit

  • @Kareena1988
    @Kareena1988 Рік тому +4

    Holy mother of God!!! This is my current issue!!!!!! I do not trust LIFE itself.

  • @tonyjlorns1727
    @tonyjlorns1727 2 місяці тому +1

    Creating massive value for your followers all the time Aaron

  • @anitacarter8060
    @anitacarter8060 Рік тому +12

    Yes, always trying to control the situation/perfectionism… Equals stress and anxiety !! 🤷🏻‍♀️

    • @tonyjlorns1727
      @tonyjlorns1727 5 місяців тому

      Absolutely am done with it it has led to greats of stress , anxiety and poverty ! Am done with controlling

  • @mayhtoo3576
    @mayhtoo3576 Рік тому +4

    Let go of control,safety box& stepping into unknown magic!!

  • @danielle2502
    @danielle2502 Рік тому +26

    You've been a massive part in my recovery. I really appreciate what you do and the help and support you put out to the world. Learning to let go really is starting to change my life. I'm grateful to have found your work so thank you 😊

  • @davidevan4461
    @davidevan4461 Рік тому +1

    Yes you said it, let go and surrender to a power greater than yourself.

  • @MysteriousRNP
    @MysteriousRNP Рік тому +2

    I always think about my future but I don't know what will happen we never know. I do believe that the universe will guide me to the right path of my life and I feel so thankful for that

  • @AndiSpiess
    @AndiSpiess Рік тому +11

    This is maybe the most powerful video you have ever made! Nice work. I love that you use the term higher power. I just got 2 years sober and that’s how I did it, turning my will and life over to the care of a higher power❤

    • @tonyjlorns1727
      @tonyjlorns1727 2 місяці тому

      It really is certainly one of them

  • @sharonleal7968
    @sharonleal7968 Рік тому +4

    I really appreciate that the other day I was watching your videos and it snap me out of negativity, and i got so much done and raised my vibration. You snap people out of it with your voice, the intention and your content

  • @jillhale9656
    @jillhale9656 Рік тому +8

    I felt this one in my bones. Thank you Aaron

  • @shundreaneely
    @shundreaneely Рік тому +6

    Perfect timing ❤

  • @excelsior8682
    @excelsior8682 Рік тому +2

    Exactly. Can you control how your heart beats? Can you control how your blood vessels operate at any level? Your very existence is an infinite intelligence at play. Just surrender it, whatever "it" is. The outcome will always be a pleasant surprise

  • @Bellamilly99
    @Bellamilly99 7 місяців тому +1

    You are incredible!

  • @recovery.wakeup
    @recovery.wakeup Рік тому +43

    Made a decision to turn my will & life over to the care of god ✨💫🙌

    • @scottbrown7071
      @scottbrown7071 Рік тому +3

      Exactly! Was just discussing this before this video popped up on my phone.

    • @tonyjlorns1727
      @tonyjlorns1727 11 місяців тому +1

      Me to my friend

  • @lamaelcharif1523
    @lamaelcharif1523 Рік тому +1

    We need a fence. Actually they call it, boundaries. We just don't want it to turn into a wall. We need to protect ourselves. Allow into the fence those we trust.
    When you share your understanding it's eye opening. My version of control is, doing everything in my power to master something, to secure everyone, to prepare for something then I let go of control of the outcome and let the universe take it's course. In that way I make my ego, the little girl in me, feel secure and at the same time I put my trust fully in the greater force and greater cause. So everything that happens next, was meant to happen.

  • @stern_standard
    @stern_standard Рік тому +1

    Great breakdown I’ve had these thoughts all week.

  • @moniquedavey3120
    @moniquedavey3120 Рік тому +7

    Aaron, I just wanted to thank you for what you are doing. After watching a few of your videos, I feel like you have changed my life. What you say just resonates with me. I feel so blessed as my energy has changed for the better. I think the last week was an awakening for me. Keep on doing what you're doing. You are amazing. Thank you 🙏🙏🙏

    • @tonyjlorns1727
      @tonyjlorns1727 2 місяці тому

      He has for me to he creates massive value and deserves everything he has

  • @emilypaussa1124
    @emilypaussa1124 Рік тому +6

    Wishing you all the success in the live events this year. It's so inspiring to see you do this. I cannot wait for more event listings.

  • @donnarossitto686
    @donnarossitto686 3 місяці тому

    TRULY…. Your energy is AMAZING…. New stop what you are doing!

  • @glendapeglau4694
    @glendapeglau4694 Рік тому +2

    This video makes so much sense. Had to keep pausing it to really take in this wisdom . Stopped half way thru to do deep forgiveness work on mother and sis.. I know I keep attracting mom like bullies as difficult living n work peeps that create the same ugly feelings with core of you don't matter n your voice and needs are of no importance. Wow. Thx

  • @NathanPlaks
    @NathanPlaks Рік тому +1

    I loved one thing you pointed out about how when you let go and you forgave your stepmother, then your manager got fired. A realization that I had is that sometimes I will let go and forgive someone and let's say there's a manager in my life that is reflecting the person I forgave, if the only reason I let go and forgave the person is because I believe that in doing that, the manager that is mistreating me will be fired, that is still a form of control and manipulation. It would not be truly letting go and forgiving the person.
    It's so easy to get stuck in my "spiritual ego", and trick myself into thinking that I am letting go of control, when in reality I'm just trying to control the situation in a more subtle and sneakier way, without even realizing that I'm doing it. Even calling my ego a spiritual ego is egotistical in and of itself. Ego is ego and that's that.
    Also, I realized that people who are in the "spiritual community" are still sheeple. They are not truly thinking for themselves, they are still letting allowing others to think for them.

  • @ShAd0w0100
    @ShAd0w0100 Рік тому +43

    "Anxiety is excitement being filtered through a negative judgement."
    OMG I'm putting that up on my wall and framing it! xD
    LOVE THIS - You've got another sub! ❤

    • @ShAd0w0100
      @ShAd0w0100 Рік тому

      @Aarodoughty You forgot to spell his name right, but good try.

  • @thebullwhisperer916
    @thebullwhisperer916 Рік тому +1

    I respect parents who limit tv/screentime because it's "programming" even don't allow it at home. You gained more creativity from that. There's always something to be grateful about. The other stuff...no. I'm glad you escaped the abuse. Forgive, but don't stay in abusive energies-self respect matters. Love u.

  • @valerienj02
    @valerienj02 Рік тому +9

    Loving your new videos. You are on a whole other level. Speaking truth 💯

  • @yutoob6181
    @yutoob6181 Рік тому +2

    God bless you, this paradoxical epiphany is saving me

  • @tanyaredfieldkelley1804
    @tanyaredfieldkelley1804 Рік тому +2

    Yes!!!

  • @michaelburleson1477
    @michaelburleson1477 Рік тому +1

    Johnny on the spot. Just when I need it the most, there it is. The video for exactly what I been going thru. Much appreciated is an understatement.

  • @roxanekeeley-monet9352
    @roxanekeeley-monet9352 Рік тому +5

    Practically described my 12 Step experience. Thanks Aaron, I love your passionate energy💕

  • @shinydiamond8896
    @shinydiamond8896 Рік тому +1

    i was searching topics and ur videos comes up and only few of your videos changed my mind set i needed this so much thank you so much that you exist much love from south Asia.

  • @thehealinggarden7850
    @thehealinggarden7850 Рік тому +9

    Everytime I come back to watching your videos after a while I’m reminded of how much you helped change my life.Thank you Aaron,I’m in Dallas but I’m joining the event virtually ❤

  • @steveklavis7496
    @steveklavis7496 Рік тому +4

    Such a gift Aaron ... this is truth... Carla

  • @Misatoのとびら
    @Misatoのとびら Рік тому +1

    Thank you for sharing experience! Watching your videos, my life have became simple and calm.

  • @momione11
    @momione11 Рік тому +1

    I feel this energy and have believed this to be love all my life. But this energy comes today. I go. My whole nervous system runs amok. Feeling physically unwell. Luckily, I don't feel this way about everyone. Totally relearned. What love is. My story about love is very similar to yours. My father had mental problems. My mother codependent nice women. Met new man when I was 9 years old. Covert narc. He was in our life for 18 years. My mother was totally controlled in that relationship. Me and my brother with her.

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @relaxationtime2970
    @relaxationtime2970 10 місяців тому

    I believed I could manage everything, but it turns out that it only leads to stress and anxiety for me. I really need this! Thank you for this

  • @winniewinkles
    @winniewinkles Рік тому +1

    Am same, I secretly think I’ve to do every last thing by myself, always. This also sounds like my kundalini awakening and it loosening, dissolving, pockets of trauma in my body where all sorts of childhood abuse memories are stored. Am same stockholm syndrome wise or have been, attaching to legit dangerous people or men. Doh. Love your content Aaron, love ya.

  • @huskygold5319
    @huskygold5319 7 місяців тому

    I have recently discovered I struggle hard core with this now that I'm in a relationship. I'm 22 and he's my first bc my mother NEVER let me be around boys. EVER!!! So while I'm not boy crazy I'm freaking horrified half the time when I'm with him and especially when I'm not. I just have this constant feeling of dread bc I don't know what he's doing or why he's not talking to me. I remember always feeling like I needed to be secretive about stuff bc my mom made me so freaking nervous. I'm trying to overcome this. This video helps.

  • @cris-1001
    @cris-1001 Рік тому +1

    Thank you, Aaron, you're so good!

  • @thesocialfox_
    @thesocialfox_ Рік тому +1

    I started my own YoutTube channel 1 month ago and I am trying to let go of the outcome and just enjoy the process of making videos !

  • @Remaz_r5
    @Remaz_r5 Рік тому +2

    I needed this today coz I have been controlling and forcing things lately

  • @jainy1707
    @jainy1707 Рік тому +3

    I needed this! Life changing stuff.

  • @Itssimplyaisha
    @Itssimplyaisha Рік тому +1

    You’re actually the best self/help and energy UA-camr I know… I’ve watched so many videos for 3 years but I always end up coming back here❤

  • @lindalim5901
    @lindalim5901 Рік тому +2

    Wow, this came at a perfect time for me. Thank you!

  • @emilypashak9834
    @emilypashak9834 Рік тому +1

    Aaron! THANK YOU

  • @heybutwhy3421
    @heybutwhy3421 Рік тому +1

    Thank you! I felt better after watching it. This video comes at the best time

  • @irinipapandreou9648
    @irinipapandreou9648 Рік тому +1

    Fantastic Video! My father passed away 2 months ago, I think I needed this video. I need to forgive

  • @nibeam9251
    @nibeam9251 5 місяців тому

    This is VERY important information. Thank you!

  • @raypowers5828
    @raypowers5828 Рік тому +1

    I needed this

  • @marielaivermee8313
    @marielaivermee8313 Рік тому +1

    You are so right with everything you say in this video, it resonates with me a lot. Thank you x

  • @Ish-c1h9v
    @Ish-c1h9v 14 днів тому

    Thanks a lot. I just realised my control issues are from my neglected childhood

  • @anthonyromagno2297
    @anthonyromagno2297 Рік тому +1

    Your videos are a great help with me going through my divorce.

  • @BriblaueAugen
    @BriblaueAugen Рік тому +1

    Wow, best video yet. So helpful, thank you!!!

  • @kitan94828
    @kitan94828 10 місяців тому

    So grateful for this video

  • @michellefahy8201
    @michellefahy8201 Рік тому

    Resonated so much and really powerful Aaron. Thank you for sharing all your knowledge and bringing in your own personal experiences that we can relate to and understand is so beneficial. Letting go of control and surrendering to source is the only way to ascend.

  • @scottbrown7071
    @scottbrown7071 Рік тому +2

    You are amazing, Aaron! Thank you for this! ❤

  • @enterpreneurlife6150
    @enterpreneurlife6150 Рік тому +1

    Hey Aaron!...Way to go! Your best video so far! Huge fan! You speak my language...Lots of❤ and best wishes for your future endeavours.Namaste!

  • @lorettacorson2434
    @lorettacorson2434 Рік тому +1

    I resonate soooo much with this
    Totally! TY for sharing this.

  • @ahampremabcd
    @ahampremabcd Рік тому +1

    So true!🎉

  • @mandyrose1729
    @mandyrose1729 Рік тому +1

    Thanks Aaron ♥️

  • @chaz7604
    @chaz7604 Рік тому +1

    You’re an inspiration first and foremost to yourself. I’m proud of you and I know you don’t need my validation of saying that, but I am.
    Well done man! ❤

  • @mayhtoo3576
    @mayhtoo3576 Рік тому

    Allow fear do it anyway, I m good in either way!!

  • @miss.nicole5634
    @miss.nicole5634 Рік тому +1

    Aaron I really appreciate your videos. Your energy is powerful and penetrating. Thank you for this sacred work your doing ❤

  • @milenaseymour446
    @milenaseymour446 Рік тому +1

    So evolved so much over the years ! Always love listening to you !

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @korniukkee
    @korniukkee 6 місяців тому

    Your video was very helpful, thank you !

  • @joeldwest
    @joeldwest Рік тому +1

    Love and respect Aaron

  • @makeishainniss2440
    @makeishainniss2440 Рік тому +1

    One of your best videos yet❤

  • @oliviabuker7781
    @oliviabuker7781 Рік тому +1

    This is awesome. It feels like we are in the same room.

  • @clareturnernutrition
    @clareturnernutrition Рік тому +1

    This video actually made me cry a bit! Thank you so much for sharing, it is super helpful for me 💜

  • @indilew
    @indilew Рік тому +2

    The part where you said there was something comforting in the abuse & it’s called Stockholme syndrome.. I needed that 😅🙏🏼

  • @كوتشهدى
    @كوتشهدى Рік тому +2

    Thank you 😍👌❤️❤️❤️❤️❤️

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @luzls1821
    @luzls1821 Рік тому +1

    Wow great. Thanks for this video it's really helps me to understand something.

  • @rosemary_schwartz
    @rosemary_schwartz Рік тому +1

    I needed this! Thank you 🤗

  • @lauriemorales7605
    @lauriemorales7605 Рік тому

    Thank you. You make so much sense ❤

  • @glittergirl002zaratte3
    @glittergirl002zaratte3 Рік тому

    🙏
    Just what I needed to hear... releasing control...

  • @ElliottPiano
    @ElliottPiano Рік тому +1

    Thank you for the effort you are putting in your videos
    Huge shift since October 2021
    loving it

  • @alex-ander-13
    @alex-ander-13 Рік тому

    powerful video aaron. the last five minutes are truly life changing. thank you so much! ❤🕊

  • @4gvs
    @4gvs Рік тому +3

    could you do a video more focused on tunning into nature ('mother' energy) and the universe (father's energy)

  • @cashiskingaustralia
    @cashiskingaustralia Рік тому

    thankyou so much

  • @sueemara9675
    @sueemara9675 Рік тому +3

    Awesome video! Love this content.. please continue to have more vids like this one please ❤

  • @rayjarrad463
    @rayjarrad463 Рік тому

    Awesome insight, thanks!

  • @shuvangideb549
    @shuvangideb549 Рік тому +3

    Thank you so much for this video 🙏🏻❤️much needed ☺️

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️•••

  • @Adriancrouch17
    @Adriancrouch17 Рік тому +1

    Aaron that was expansive message, thankyou 💯 please please do a video on the truth bombs you raised about the Dad archetype, I am so happy you went there and thay was channelled. The community needs more of this talk to remove this program and heal this wound. I feel strongly that I found your videos now to watch you in this new world. Your messages now are in resonance with me. Yes, your energy is on another level. Personal stories and vulnerability. Aaron living and winning, keep up the magical enlightment 🦋🙏💙🇦🇺

  • @SuccessLinkBlog
    @SuccessLinkBlog Рік тому +1

    This is so weird (or not) I'v not really seen many of your videos on my 1st page for a long time, and just when I've been feeling low this pops up. Thanks Aaron 👍

  • @Itz_RoyceMusic
    @Itz_RoyceMusic Рік тому +1

    Never disappoints 🙌🏽 Keep it going brother!

  • @adrianomelai
    @adrianomelai Рік тому +1

    This video is so important and is applicable to everyone. Thank you so much Aaron! Good luck in your live event! 🙏🏻⚡️

  • @lvciddd.
    @lvciddd. Рік тому

    Fruit and meat is powerful its hard to find someone who will let there complete ego and listen to what you want i totally understand lvciddd

  • @virgiegamboa
    @virgiegamboa Рік тому +1

    I live in Austin. I’ll so be there 🙌

  • @lauriemorales7605
    @lauriemorales7605 Рік тому

    I can understand exactly what you are saying ❤

  • @armyboi1122
    @armyboi1122 Рік тому

    This is pretty amazing! I truly love to feel the comfort of connection your videos bring. I find myself in the "twilight zone" watching you! You are the confirmation that all the "weird" and "unnatural" or even "satanic" ideals I carried in silence for fear of judgment are not only real but bearing fruit! I love the normalcy your content expresses in a world where very few embody this level of understanding! Thank you @AaronDoughty44 and thank you spirit! 434 ❤

  • @MsSkuzi
    @MsSkuzi 9 днів тому

    Amazing video!

  • @ladaderevnina1382
    @ladaderevnina1382 Рік тому +1

    God bless you Aaron 🌹

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @mayhtoo3576
    @mayhtoo3576 Рік тому

    Thanksss 😍 brace encertainty.enjoyed this

  • @abhijittupe8
    @abhijittupe8 Рік тому +2

    Always got ignored by friends and crushes. Don't know why

  • @shifrahdevorahwitt
    @shifrahdevorahwitt Рік тому

    I can't thank you enough. Especially for sharing about the divorce and attachment. I also have an ex step mom just like yours.