Letting Go of Control: How to Embrace Uncertainty and Live in the Moment

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 236

  • @AaronDoughty44
    @AaronDoughty44  2 роки тому +29

    anyone joining me in Austin on January 28th!? (p.s. there's a zoom options as well ) ➡ www.aarondoughty.com/events

    • @FantomWulph
      @FantomWulph 2 роки тому

      Would love to take a trip down

    • @MistMgmt
      @MistMgmt 2 роки тому

      My daughter & I! Jan 28th live.
      We in already?!!
      Zoom 🏎️ this time.
      With more notice in person next time! So excited! Your 21 day challenges did so much perminant change. Breath work so hard but wow ^^^ emotion release w/o thoughts just pure emotion volcanoing out.
      Much love 💕
      Mist Mgmt/Paula 🌷

  • @SCARFACE_805
    @SCARFACE_805 2 роки тому +270

    Thanks Thor 👍

    • @thehealinggarden7850
      @thehealinggarden7850 2 роки тому +10

      😂

    • @recovery.wakeup
      @recovery.wakeup 2 роки тому +5

      😂💖

    • @starkid77
      @starkid77 2 роки тому +7

      Of course he knows what's up, especially today, being Thor's day and all😊

    • @deepar4010
      @deepar4010 2 роки тому +10

      Yeah, no offence 😂😅.......he really looks like Chris Hemsworth.

    • @BigMoney21
      @BigMoney21 2 роки тому +3

      Haha 😂

  • @GenZ_Zillenial
    @GenZ_Zillenial 2 роки тому +79

    Honestly needed this. I just let go of somebody who I placed so much importance on. Feeling fresh and lighter already!

  • @tobylots
    @tobylots 3 місяці тому +4

    This man has changed the direction my life I am eternally grateful

  • @BeautynBrainz2
    @BeautynBrainz2 2 роки тому +39

    This is so me! I tried to control every aspect of my life in order to give myself a false sense of security. It all stemmed from abandonment issues in my childhood. I’ve only recently been able to live in the moment after doing a lot of inner work & finally recognized why I’ve boxed myself in all my life!

    • @chesneydennis7108
      @chesneydennis7108 7 місяців тому

      I know it’s been a year, but what did you do that helped??

    • @BeautynBrainz2
      @BeautynBrainz2 7 місяців тому

      @@chesneydennis7108 listening to coaches such as Aaron & Matt Schaffer. Read self-help books & received counselling using Cognitive Behavioural Therapy. Also practice yoga.

  • @hippiecritegymnastics3311
    @hippiecritegymnastics3311 Рік тому +16

    The hardest part is recognizing and getting passed how simple it is.

  • @tonetalks7484
    @tonetalks7484 Рік тому +33

    That point you made about the masculine “dad” energy in relation to trusting the universe was phenomenal. Thank you! Opened up my eyes a bit

  • @Kareena1988
    @Kareena1988 2 роки тому +4

    Holy mother of God!!! This is my current issue!!!!!! I do not trust LIFE itself.

  • @recovery.wakeup
    @recovery.wakeup 2 роки тому +43

    Made a decision to turn my will & life over to the care of god ✨💫🙌

    • @scottbrown7071
      @scottbrown7071 2 роки тому +3

      Exactly! Was just discussing this before this video popped up on my phone.

    • @tobylots
      @tobylots Рік тому +1

      Me to my friend

  • @anitacarter8060
    @anitacarter8060 2 роки тому +12

    Yes, always trying to control the situation/perfectionism… Equals stress and anxiety !! 🤷🏻‍♀️

    • @tobylots
      @tobylots 6 місяців тому

      Absolutely am done with it it has led to greats of stress , anxiety and poverty ! Am done with controlling

  • @ShAd0w0100
    @ShAd0w0100 2 роки тому +43

    "Anxiety is excitement being filtered through a negative judgement."
    OMG I'm putting that up on my wall and framing it! xD
    LOVE THIS - You've got another sub! ❤

    • @ShAd0w0100
      @ShAd0w0100 2 роки тому

      @Aarodoughty You forgot to spell his name right, but good try.

  • @danielle2502
    @danielle2502 2 роки тому +26

    You've been a massive part in my recovery. I really appreciate what you do and the help and support you put out to the world. Learning to let go really is starting to change my life. I'm grateful to have found your work so thank you 😊

  • @mayhtoo3576
    @mayhtoo3576 Рік тому +4

    Let go of control,safety box& stepping into unknown magic!!

  • @jakehenderson746
    @jakehenderson746 Рік тому +1

    I surrender to my higher power.

  • @davidevan4461
    @davidevan4461 Рік тому +2

    Yes you said it, let go and surrender to a power greater than yourself.

  • @AndiSpiess
    @AndiSpiess 2 роки тому +11

    This is maybe the most powerful video you have ever made! Nice work. I love that you use the term higher power. I just got 2 years sober and that’s how I did it, turning my will and life over to the care of a higher power❤

    • @tobylots
      @tobylots 3 місяці тому

      It really is certainly one of them

  • @lamaelcharif1523
    @lamaelcharif1523 Рік тому +1

    We need a fence. Actually they call it, boundaries. We just don't want it to turn into a wall. We need to protect ourselves. Allow into the fence those we trust.
    When you share your understanding it's eye opening. My version of control is, doing everything in my power to master something, to secure everyone, to prepare for something then I let go of control of the outcome and let the universe take it's course. In that way I make my ego, the little girl in me, feel secure and at the same time I put my trust fully in the greater force and greater cause. So everything that happens next, was meant to happen.

  • @tobylots
    @tobylots 3 місяці тому +1

    Creating massive value for your followers all the time Aaron

  • @excelsior8682
    @excelsior8682 2 роки тому +2

    Exactly. Can you control how your heart beats? Can you control how your blood vessels operate at any level? Your very existence is an infinite intelligence at play. Just surrender it, whatever "it" is. The outcome will always be a pleasant surprise

  • @MysteriousRNP
    @MysteriousRNP 2 роки тому +2

    I always think about my future but I don't know what will happen we never know. I do believe that the universe will guide me to the right path of my life and I feel so thankful for that

  • @thehealinggarden7850
    @thehealinggarden7850 2 роки тому +9

    Everytime I come back to watching your videos after a while I’m reminded of how much you helped change my life.Thank you Aaron,I’m in Dallas but I’m joining the event virtually ❤

  • @NathanPlaks
    @NathanPlaks Рік тому +1

    I loved one thing you pointed out about how when you let go and you forgave your stepmother, then your manager got fired. A realization that I had is that sometimes I will let go and forgive someone and let's say there's a manager in my life that is reflecting the person I forgave, if the only reason I let go and forgave the person is because I believe that in doing that, the manager that is mistreating me will be fired, that is still a form of control and manipulation. It would not be truly letting go and forgiving the person.
    It's so easy to get stuck in my "spiritual ego", and trick myself into thinking that I am letting go of control, when in reality I'm just trying to control the situation in a more subtle and sneakier way, without even realizing that I'm doing it. Even calling my ego a spiritual ego is egotistical in and of itself. Ego is ego and that's that.
    Also, I realized that people who are in the "spiritual community" are still sheeple. They are not truly thinking for themselves, they are still letting allowing others to think for them.

  • @shundreaneely
    @shundreaneely 2 роки тому +6

    Perfect timing ❤

  • @jillhale9656
    @jillhale9656 2 роки тому +8

    I felt this one in my bones. Thank you Aaron

  • @moniquedavey3120
    @moniquedavey3120 2 роки тому +7

    Aaron, I just wanted to thank you for what you are doing. After watching a few of your videos, I feel like you have changed my life. What you say just resonates with me. I feel so blessed as my energy has changed for the better. I think the last week was an awakening for me. Keep on doing what you're doing. You are amazing. Thank you 🙏🙏🙏

    • @tobylots
      @tobylots 3 місяці тому

      He has for me to he creates massive value and deserves everything he has

  • @thebullwhisperer916
    @thebullwhisperer916 2 роки тому +1

    I respect parents who limit tv/screentime because it's "programming" even don't allow it at home. You gained more creativity from that. There's always something to be grateful about. The other stuff...no. I'm glad you escaped the abuse. Forgive, but don't stay in abusive energies-self respect matters. Love u.

  • @irinipapandreou9648
    @irinipapandreou9648 Рік тому +1

    Fantastic Video! My father passed away 2 months ago, I think I needed this video. I need to forgive

  • @mayhtoo3576
    @mayhtoo3576 Рік тому

    Allow fear do it anyway, I m good in either way!!

  • @Shts-n7h
    @Shts-n7h Місяць тому

    Thanks a lot. I just realised my control issues are from my neglected childhood

  • @tanyaredfieldkelley1804
    @tanyaredfieldkelley1804 2 роки тому +2

    Yes!!!

  • @winniewinkles
    @winniewinkles 2 роки тому +1

    Am same, I secretly think I’ve to do every last thing by myself, always. This also sounds like my kundalini awakening and it loosening, dissolving, pockets of trauma in my body where all sorts of childhood abuse memories are stored. Am same stockholm syndrome wise or have been, attaching to legit dangerous people or men. Doh. Love your content Aaron, love ya.

  • @huskygold5319
    @huskygold5319 9 місяців тому

    I have recently discovered I struggle hard core with this now that I'm in a relationship. I'm 22 and he's my first bc my mother NEVER let me be around boys. EVER!!! So while I'm not boy crazy I'm freaking horrified half the time when I'm with him and especially when I'm not. I just have this constant feeling of dread bc I don't know what he's doing or why he's not talking to me. I remember always feeling like I needed to be secretive about stuff bc my mom made me so freaking nervous. I'm trying to overcome this. This video helps.

  • @glendapeglau4694
    @glendapeglau4694 2 роки тому +2

    This video makes so much sense. Had to keep pausing it to really take in this wisdom . Stopped half way thru to do deep forgiveness work on mother and sis.. I know I keep attracting mom like bullies as difficult living n work peeps that create the same ugly feelings with core of you don't matter n your voice and needs are of no importance. Wow. Thx

  • @Bellamilly99
    @Bellamilly99 8 місяців тому +1

    You are incredible!

  • @sharonleal7968
    @sharonleal7968 2 роки тому +4

    I really appreciate that the other day I was watching your videos and it snap me out of negativity, and i got so much done and raised my vibration. You snap people out of it with your voice, the intention and your content

  • @donnarossitto686
    @donnarossitto686 4 місяці тому

    TRULY…. Your energy is AMAZING…. New stop what you are doing!

  • @thesocialfox_
    @thesocialfox_ 2 роки тому +1

    I started my own YoutTube channel 1 month ago and I am trying to let go of the outcome and just enjoy the process of making videos !

  • @yutoob6181
    @yutoob6181 2 роки тому +2

    God bless you, this paradoxical epiphany is saving me

  • @momione11
    @momione11 2 роки тому +1

    I feel this energy and have believed this to be love all my life. But this energy comes today. I go. My whole nervous system runs amok. Feeling physically unwell. Luckily, I don't feel this way about everyone. Totally relearned. What love is. My story about love is very similar to yours. My father had mental problems. My mother codependent nice women. Met new man when I was 9 years old. Covert narc. He was in our life for 18 years. My mother was totally controlled in that relationship. Me and my brother with her.

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @valerienj02
    @valerienj02 2 роки тому +9

    Loving your new videos. You are on a whole other level. Speaking truth 💯

  • @indilew
    @indilew 2 роки тому +2

    The part where you said there was something comforting in the abuse & it’s called Stockholme syndrome.. I needed that 😅🙏🏼

  • @emilypaussa1124
    @emilypaussa1124 2 роки тому +6

    Wishing you all the success in the live events this year. It's so inspiring to see you do this. I cannot wait for more event listings.

  • @steveklavis7496
    @steveklavis7496 2 роки тому +4

    Such a gift Aaron ... this is truth... Carla

  • @roxanekeeley-monet9352
    @roxanekeeley-monet9352 2 роки тому +5

    Practically described my 12 Step experience. Thanks Aaron, I love your passionate energy💕

  • @Adriancrouch17
    @Adriancrouch17 2 роки тому +1

    Aaron that was expansive message, thankyou 💯 please please do a video on the truth bombs you raised about the Dad archetype, I am so happy you went there and thay was channelled. The community needs more of this talk to remove this program and heal this wound. I feel strongly that I found your videos now to watch you in this new world. Your messages now are in resonance with me. Yes, your energy is on another level. Personal stories and vulnerability. Aaron living and winning, keep up the magical enlightment 🦋🙏💙🇦🇺

  • @relaxationtime2970
    @relaxationtime2970 11 місяців тому

    I believed I could manage everything, but it turns out that it only leads to stress and anxiety for me. I really need this! Thank you for this

  • @anthonyromagno2297
    @anthonyromagno2297 2 роки тому +1

    Your videos are a great help with me going through my divorce.

  • @Misatoのとびら
    @Misatoのとびら Рік тому +1

    Thank you for sharing experience! Watching your videos, my life have became simple and calm.

  • @raypowers5828
    @raypowers5828 Рік тому +1

    I needed this

  • @Itssimplyaisha
    @Itssimplyaisha Рік тому +1

    You’re actually the best self/help and energy UA-camr I know… I’ve watched so many videos for 3 years but I always end up coming back here❤

  • @JohnDoe-rx8xl
    @JohnDoe-rx8xl 2 роки тому +2

    You are basically teaching the 12 step program to everyone instead of only alcoholic/addicts. Embracing the "Higher Power" idea & truly believing it can provide everything you need. The solution to the ego.

  • @stern_standard
    @stern_standard 2 роки тому +1

    Great breakdown I’ve had these thoughts all week.

  • @nibeam9251
    @nibeam9251 7 місяців тому

    This is VERY important information. Thank you!

  • @shinydiamond8896
    @shinydiamond8896 Рік тому +1

    i was searching topics and ur videos comes up and only few of your videos changed my mind set i needed this so much thank you so much that you exist much love from south Asia.

  • @makeishainniss2440
    @makeishainniss2440 Рік тому +1

    One of your best videos yet❤

  • @mayhtoo3576
    @mayhtoo3576 Рік тому

    Embrace uncertainty!!

  • @jainy1707
    @jainy1707 2 роки тому +3

    I needed this! Life changing stuff.

  • @Remaz_r5
    @Remaz_r5 2 роки тому +2

    I needed this today coz I have been controlling and forcing things lately

  • @ahampremabcd
    @ahampremabcd Рік тому +1

    So true!🎉

  • @michaelburleson1477
    @michaelburleson1477 2 роки тому +1

    Johnny on the spot. Just when I need it the most, there it is. The video for exactly what I been going thru. Much appreciated is an understatement.

  • @lindalim5901
    @lindalim5901 2 роки тому +2

    Wow, this came at a perfect time for me. Thank you!

  • @lvciddd.
    @lvciddd. Рік тому

    Fruit and meat is powerful its hard to find someone who will let there complete ego and listen to what you want i totally understand lvciddd

  • @oliviabuker7781
    @oliviabuker7781 2 роки тому +1

    This is awesome. It feels like we are in the same room.

  • @shifrahdevorahwitt
    @shifrahdevorahwitt Рік тому

    I can't thank you enough. Especially for sharing about the divorce and attachment. I also have an ex step mom just like yours.

  • @cris-1001
    @cris-1001 Рік тому +1

    Thank you, Aaron, you're so good!

  • @كوتشهدى
    @كوتشهدى 2 роки тому +2

    Thank you 😍👌❤️❤️❤️❤️❤️

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @lauriemorales7605
    @lauriemorales7605 Рік тому

    I can understand exactly what you are saying ❤

  • @emilypashak9834
    @emilypashak9834 2 роки тому +1

    Aaron! THANK YOU

  • @mandyrose1729
    @mandyrose1729 Рік тому +1

    Thanks Aaron ♥️

  • @enterpreneurlife6150
    @enterpreneurlife6150 Рік тому +1

    Hey Aaron!...Way to go! Your best video so far! Huge fan! You speak my language...Lots of❤ and best wishes for your future endeavours.Namaste!

  • @chaz7604
    @chaz7604 2 роки тому +1

    You’re an inspiration first and foremost to yourself. I’m proud of you and I know you don’t need my validation of saying that, but I am.
    Well done man! ❤

  • @korniukkee
    @korniukkee 8 місяців тому

    Your video was very helpful, thank you !

  • @armyboi1122
    @armyboi1122 Рік тому

    This is pretty amazing! I truly love to feel the comfort of connection your videos bring. I find myself in the "twilight zone" watching you! You are the confirmation that all the "weird" and "unnatural" or even "satanic" ideals I carried in silence for fear of judgment are not only real but bearing fruit! I love the normalcy your content expresses in a world where very few embody this level of understanding! Thank you @AaronDoughty44 and thank you spirit! 434 ❤

  • @heybutwhy3421
    @heybutwhy3421 2 роки тому +1

    Thank you! I felt better after watching it. This video comes at the best time

  • @BriblaueAugen
    @BriblaueAugen 2 роки тому +1

    Wow, best video yet. So helpful, thank you!!!

  • @davidmorrissey5075
    @davidmorrissey5075 2 роки тому +1

    Aaron's enthusiasm and care-free outlook is infectious. A truly inspirational guy. Keep up the good work Aaron

  • @marielaivermee8313
    @marielaivermee8313 Рік тому +1

    You are so right with everything you say in this video, it resonates with me a lot. Thank you x

  • @joeldwest
    @joeldwest 2 роки тому +1

    Love and respect Aaron

  • @ladaderevnina1382
    @ladaderevnina1382 2 роки тому +1

    God bless you Aaron 🌹

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @lauriemorales7605
    @lauriemorales7605 Рік тому

    Thank you. You make so much sense ❤

  • @milenaseymour446
    @milenaseymour446 2 роки тому +1

    So evolved so much over the years ! Always love listening to you !

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️...

  • @Itz_RoyceMusic
    @Itz_RoyceMusic Рік тому +1

    Never disappoints 🙌🏽 Keep it going brother!

  • @glittergirl002zaratte3
    @glittergirl002zaratte3 Рік тому

    🙏
    Just what I needed to hear... releasing control...

  • @virgiegamboa
    @virgiegamboa 2 роки тому +1

    I live in Austin. I’ll so be there 🙌

  • @bhawnaparjapati3444
    @bhawnaparjapati3444 2 роки тому +2

    Thank you
    I'm going through really worst painful phase and all your videos helping me a lot.
    Thank you again

  • @pouyanbakhshi583
    @pouyanbakhshi583 2 роки тому +3

    Exactly what i need!
    When i saw the notification i just rushed in :)

  • @rayjarrad463
    @rayjarrad463 Рік тому

    Awesome insight, thanks!

  • @lorettacorson2434
    @lorettacorson2434 2 роки тому +1

    I resonate soooo much with this
    Totally! TY for sharing this.

  • @ravithasigamoney4549
    @ravithasigamoney4549 2 роки тому +1

    Hi Aaron
    I enjoy your videos, Most helpful.
    But if I May , I'd like to share a thought,
    I know you speak about your ex step Mom
    So as to give us viewers insight into your
    Background,
    But I have learnt the Hard Way,
    That it is Best to Completely let go of Toxic , Hurtful People in our lives.
    And the best way to do that is,
    To Stop giving Those People More Power,
    By Constantly Speaking About Them
    Set Ourselves FREE From Toxic Crap,
    That didn't Deserve Us in the First Place!
    Thanks for your Help and Your Uplifting Content.
    Love from South Africa 🇿🇦

  • @blade8424
    @blade8424 Рік тому +1

    This is really scary. It's like you were literally talking to my subconscious and it was listening to you. Almost like I was hypnotized in a way. Suddenly my anxiety and stress was going away. Was having a hard time sleeping. Thanks.

  • @clareturnernutrition
    @clareturnernutrition 2 роки тому +1

    This video actually made me cry a bit! Thank you so much for sharing, it is super helpful for me 💜

  • @scottbrown7071
    @scottbrown7071 2 роки тому +2

    You are amazing, Aaron! Thank you for this! ❤

  • @cassandrachestnut4839
    @cassandrachestnut4839 2 роки тому +3

    i miss you old videos when you were being more about what’s going on in the world. you made a drastic shift. i can understand why. but you were such a great voice to get people thinking…it would help a lot i think.

  • @cashiskingaustralia
    @cashiskingaustralia Рік тому

    thankyou so much

  • @MsSkuzi
    @MsSkuzi Місяць тому

    Amazing video!

  • @shuvangideb549
    @shuvangideb549 2 роки тому +3

    Thank you so much for this video 🙏🏻❤️much needed ☺️

    • @MAXTHOMASTHOMPSON
      @MAXTHOMASTHOMPSON Рік тому

      ᴛᴇʟʟ ᴛʜᴏᴍᴀꜱ ᴛʜᴀᴛ ɪ ꜱᴇɴᴛ ʏᴏᴜ ᴛᴏ ʜɪᴍ ꜰᴏʀ ᴀ ᴘʀᴏꜰɪᴛᴀʙʟᴇ ᴄʀʏᴘᴛᴏ ɪɴᴠᴇꜱᴛᴍᴇɴᴛ ɢᴜɪᴅᴇ, ᴛʜᴀɴᴋꜱ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛ'ꜱ✍️•••

  • @kitan94828
    @kitan94828 11 місяців тому

    So grateful for this video

  • @alex-ander-13
    @alex-ander-13 Рік тому

    powerful video aaron. the last five minutes are truly life changing. thank you so much! ❤🕊

  • @michellefahy8201
    @michellefahy8201 Рік тому

    Resonated so much and really powerful Aaron. Thank you for sharing all your knowledge and bringing in your own personal experiences that we can relate to and understand is so beneficial. Letting go of control and surrendering to source is the only way to ascend.

  • @rosemary_schwartz
    @rosemary_schwartz 2 роки тому +1

    I needed this! Thank you 🤗