How to Reduce Foot Arch Pain- 5 Best Exercises!

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  • Опубліковано 9 лют 2021
  • Are you suffering from ARCH or HEEL pain while WALKING or RUNNING?!? PLANTAR FASCIITIS might be the CULPRIT!! 😩👟
    In this video, Michael will teach you 5 exercises to perform to RECOVER FASTER from PLANTAR FASCIA pain! 👍🏾
    • How to Reduce Foot Arc...
    Message us if you have any questions or would like to schedule a session with us. We offer In-person and Telehealth physical therapy sessions. 👨🏾‍💻👩🏻‍💻
    We are here to help you MOVE better to LIVE better! 💕
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КОМЕНТАРІ • 20

  • @DM-wv6to
    @DM-wv6to 21 день тому

    Thank you, I've had this pain build up for a while now and today after walking a lot, it got really bad. I did the exercises one round and already they gave me relief.

  • @melia6116
    @melia6116 Рік тому

    Thank you!🌺

  • @aimee-uc5yx
    @aimee-uc5yx 10 місяців тому

    Thank you for your help

  • @shaun4622
    @shaun4622 Рік тому +4

    Thank you so much

  • @mannatsharma9033
    @mannatsharma9033 Рік тому +1

    It 's really helpful

  • @Meena_Good
    @Meena_Good Рік тому +4

    Very nice bro

  • @vtdl88
    @vtdl88 Рік тому +1

    Thank you for the tip. I have a lot of trouble with # 4. Hehe

  • @paulrichardson7543
    @paulrichardson7543 9 місяців тому

    Thank you

  • @teson2000
    @teson2000 9 місяців тому +1

    Likd. Thank you Sir!

  • @jyothiguptanagendra944
    @jyothiguptanagendra944 2 місяці тому

    Thank you, really it works.

  • @abdulgafoorkapoor9598
    @abdulgafoorkapoor9598 Рік тому

    Ii did cycling last two months now I had the pain

  • @shalee7155
    @shalee7155 2 місяці тому

    thank you! have had arch ache on and off for over a year so hope your exercises will help.

    • @shalee7155
      @shalee7155 Місяць тому

      update: your exercises did help! i no longer have the arch pain. thank you so much again!

  • @user-uf6tt5wu7c
    @user-uf6tt5wu7c Місяць тому +3

    Rest doesn’t help my feet

  • @FreeMissions
    @FreeMissions 8 місяців тому +1

    This video saved my ass. btw - you don't need that music. Thanks!

  • @bigginfishin8822
    @bigginfishin8822 Рік тому +3

    Do you recommend massage guns

  • @Steven-we9kr
    @Steven-we9kr 6 місяців тому

    its simple .... REST......

    • @rostiobertas5160
      @rostiobertas5160 2 місяці тому +1

      Ok, but who’s gonna carry the boats then ???

  • @AyoMousy
    @AyoMousy Рік тому

    I can smell this video
    It smells like dorritos

  • @limitlesvibesq
    @limitlesvibesq Місяць тому

    By doing all' these exercises i started a new pain 😂😂
    But these exercises worked