I'm not a doctor, but I get the sense that even Bolt must have some body fat because it would be probably be unhealthy to have none..maybe he has 2% to 3% body fat at least.
@@Kidgloves1984 Definitely way higher, his hormones and recovery would plummet if he was 3% body fat, only Elite body builders get into single digits and are only as low at 3% for a day or two during competition because of how dangerous it is. Usain bolt in this is likely 17-12% Body fat.
Hard work in terms of just suffering has never created champions. This clip showed not much of his true training. This clip is made for people like you who don't know much about sprinting.
I like how best champions prepare for the race thanks our brother Bolt for entertaining us in the whole world may Almighty Allah make you live longer 🪂
I've done all these drills, exercises 100s of times in the military🇺🇸 n my run timeS increased by mins. No injuries either🙌
Bolt is always gold🔥🔥🔥🔥
Bolt ka record todne 2028 me aa raha hai ek wait karo
No doubt about that fam 👍🏿
*-RIGHT-*
@@somefun2946 l
.
@@balramtripathi3952 kon
0℅ fat
100℅ motivation
100℅ focus
100℅ Balance of body
100℅ dedication
perfect recipe to make a bolt 🤗
Thank you ❤️
Stop spreading misinformation.
@@shay_3859 It's true
I'm not a doctor, but I get the sense that even Bolt must have some body fat because it would be probably be unhealthy to have none..maybe he has 2% to 3% body fat at least.
@@Kidgloves1984 Definitely way higher, his hormones and recovery would plummet if he was 3% body fat, only Elite body builders get into single digits and are only as low at 3% for a day or two during competition because of how dangerous it is. Usain bolt in this is likely 17-12% Body fat.
Hard work is always better 🙂🙂
Yes boss ☺️
This is a real hero 👍
Brilliant music at the end 💯✔️
Pain is the key to success and mental toughness is part of it nice work Usain bolt
100% wrong
Hard work never fails
100%
@@Kinkarmaity 0%
Hard work in terms of just suffering has never created champions.
This clip showed not much of his true training. This clip is made for people like you who don't know much about sprinting.
Awesome workout By GOAT
🔥 video and content fam bolt will always be the best and a legend
yes
Pain is key to success. The painful exercises led Bolt to 9.58
YES
What bs...
I think consistency and not skipping your workout
OMG 100% wrong! You don't know anything.
Pain is the #1 reason for failure!
@@hasnaingamer2175 yes you are way smarter than those morons. Like it,
I like how best champions prepare for the race thanks our brother Bolt for entertaining us in the whole world may Almighty Allah make you live longer 🪂
Headahoff to his hardwork ❤️❤️❤️❤️
Thank you ❤️
@@Kinkarmaity not yours he is talking about bolt 😁
To Tumhey kya Usain Bolt ki taraf se reply milega 🤳
@@Kinkarmaity 😂😂😂😂
For
E ya kill. V ma ok vjt
Hard work is mother for success ❣️❣️
Bolt is a great very good
Come Back legend usain bolt
Yes, please, sometimes
He is obviously the best spriter, but his personality is making people around happy ,belive 🎉🎉🎉🎉
Bolt is alway gold
Bolt is always gold IAM big fan Usain bolt 🙏😎
i am also
The king of Jamaica
I love you usain bolt
Very nice
my best motivetion is usain bolt i like it
thank you
World evergreen super inspired runnier..👌👌👌🤝👍👍👍🤗
yes
Bolt the legend💪🔥🔥
yes
First view, like and comment 👍
Thanks Buddy
I like it 🔥🔥🔥🔥
THANK you ❤️
My daily exercises💥💥🥇🥇
Sir bolt I want to meet u I m ur huge fan I want to trained for faster running
Vande Mataram
Ok , friend I was training like usian bolt thanks
Hard work
N I m always Diamond 💎💍🔥
🔥🔥🔥🔥🔥🔥
Big fan of usian bolt
Thank you ❤️
Waw Takdi PRECATISH
Bolt ⚡ is running
😂will say flying so impossible to reach him
I love Usain Bolt ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bolt🎉🎉🎉🎉
Bolt physical fitness boy
Great training video! I think my 6 year son Sal's is very fast. Please check out his videos.
Thank you ❤️
Nice
Om Nam Shivay Jay Shri Ram Jay Bajrang Jay Hind Indian Army Para Special Force Is My Dream
jai hind
Thenks for vedio
Super hero
Nice bro
Thanks
hero 👍
who is your fav bolt or cr7 my both bbut more bolt
जियो चचा
Bhai Usain bolt ki turning ki video s bheja kr pelese bhai
ok bhai
Plz sir I should increasey running plz trained me
Usain. Bhai. Aap. Bhoat. Aacho. Ho
Mujhe Army banna hai
I ches 100 matter 12.65 second 🤟
⚔
Bhai gujrat me achi acedemy k bare m bataiye
Good nice
Main west Bengal se hu agar mujhe malum hoga to bata denge ok ❤️
😊❤
👍👍
Song name
Main Usain Bolt Jaisa running karna chahta hun
Practice karo of parfect bano
Song name??
🇮🇳🇮🇳
Bolt work out
🕙🕡🕖👍👍👍👍💘💓💔💕💕💜👌👌
❤😍💗💓👍👌🙏😇🙌👏💪🔥
⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️
9.72 Noah Lyles
Nice
⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️