The main problem is the poor quality of our food. Pesticides, preservatives, GMOs, poor soil quality being deficient of nutrients, not to mention picking produce before it is ripe enough to have formed proper nutrient content. I could go on but won't.
But what's the solution! I've made friends with an Amish family with a hobby size farm an help with prep an plant of garden but not everyone has my situation... How do we feed the people.. How do we change the laws and curruption pertaining to food ...
@Og Daba hmm people keep telling mee that's a tin foil hat theory but I do believe we have chem trails. From the government. It does frustrate me and I'll add this to the list of finding out a solution... Dab one for me! I left Denver 3 yrs ago...
Dear Virginia, Agree 100%! It's why Dr. Mark Hyman is my favourite You Tube Doctor !☺️ He has made several video talks about all this, and it backs up very neatly what I learned from the great Doris Grant ( Main book, " Food Combining For Health", sadly might be out of print now) : Doris learned from Dr. Howard (?) HAY, of USA. He came to U.K. to meet her and ask for advice / data, etc. I tried the "Food Combining", and had a big improvement, after damage from radiotherapy made eating a chore !😢. Because of the following bad effects , I contacted Doris, and met her at her "then" home in Poole, England. We kept in touch,and she urged me to lecture in Naturopathy, which at the time I didn't feel I was knowledgeable enough to do... but have been absorbing "info" , ever since.... (BTW, my " case" was included in her next book, " Food Combining For Life"). But we now have the excellent Dr. Mark Hyman, who I'm sure is a " treasure" to us all, and I hope his diligence and perseverance will somehow get through the huge resistance of the modern food and medical industries...😢..... As you clearly know, the poor quality of the " food" being put before us is driving huge amounts of illness. The USA profit-led medical "BUSINESS" has no desire generally to disrupt what is an INDIRECT form of INCOME !!! Don't challenge greedy " food" manufacturers, while their products are supplying suffering patients , ready to pay loads of money !!! 😠 Hopefully, the modern technology, e.g., as here, " The Net", supplies us with information, so we can SAVE ourselves from the many potential health problems all around us.😢. We face growing numbers (%) of folk with chronic illness : a future crisis of diabetes, obesity, auto-immune diseases..... And so much of it is due to the modern diet ! 😢. A look at the t.v. adverts with this in mind, should trigger Alarm Bells !! But on they go, and nothing is done to ALERT the (so-far) gullible public ! Jamie Oliver did try, but without a nationwide poll, how will we know the results ? 🤔. (Well, there have been a few food programmes, but those who most need to watch them are probably else-where watching movies, reality shows, movies ,game shows or " Soaps "...?) There should be a health warning under every advert promoting sugary, salty, msg , preservative and toxin - laden takeaways, not to mention super - slim models seductively savouring choc' s and ices....😢. 🎉🍔🍩🍕🍟🌮🍥🍬 The adverts coerce folk into thinking all the bad stuff is good for them, by images of people, especially kids ) having SUCH fun , and temporary pleasure, from the products. How can we help spread the truth about the health evils lurking in the modern over- processed. "foods"? Jamie Oliver tried , with school dinners : how far did that get ?!🤔 We all need organic food, as Doris Grant 🦉wisely 🦉 said, MANY DECADES ago. Eternal thanks to the excellent DR.Mark Hyman . 🦉🦉🦉🦉🦉🦉🦉 🇬🇧💕🦉🇺🇸🇬🇧💕🦉 P.S., Virginia, will you please write back : I'd like to hear more of your thoughts about all this ...☺️🇬🇧🦉☺️🦉 🦉🥀🦉🥀🦉🥀🦉🥀
My mom was experiencing debilitating diarrhea for over a year, she went to family doc, then a urologist. The urologist diagnosed her with inflamed bowel syndrome and prescribed some expensive meds. She didn't know what to do, she is very much against taking pharmaceuticals long term. I asked her what meds, vitamins, and supplements she was taking. She said she quit everything except her turmeric (she is a big advocate of turmeric, taking it 3 times a day.) I told her stop taking it and see what happens...lo and behold her chronic diarrhea cleared up within days. She was SO THANKFUL. I'm just a mechanic but I know how to troubleshoot problems by process of elimination.
Dear Anton S. I'm a big fan of Turmeric : I wouldn't suspect it of causing diarrhoea...? I guess we're all slightly different , and maybe your Mother developed an intolerance to Turmeric...? Or even an allergy ? Well done you, for adopting the " change what you're doing, and see what happens" approach.☺️. The only thing is, did she TRY the med's at all ? Did the diarrhoea start again if she resumed taking Turmeric ? Worth "keeping an eye " on this...hoping it isn't something else , 🤔, that needs checking...? Best Wishes from England.☺️. 🇬🇧☺️🦉🌿🥀🇬🇧🦉🇬🇧
My mom always stated that all problems start in the gut (except some) and I've finally reached her conclusion. Thank you for putting the information out there! Thank you for educating us. Nutrition and health should be taught in schools, not just biology and anatomy etc. The food that we're buying from shops is like poison, medication that they give us is slowly killing us.
Yes, teach it in schools, plus, teach doctors in training ALL about it ! Especially the scandal of what goes into processed foods ! We were told years ago to use Vegetable oils for frying, but now we know how they are made, and how much is used, e.g., in deep- friers in fish'n'chip shops and restaurants , etc., we need to be aware it has bad effects, long term...it has been behind so many folk getting too much Omega 6, and not enough Omega 3 , for a start...😢. ( Get genuine Olive Oil : beware fakes! ). 🇬🇧🤔🦉😢🌿🦉🇬🇧
I have Celiac Disease and DH. Sadly, the doctors I have been to just say "stay away from gluten" and you'll be fine. NO, not really. Gluten is one type of lectin. I decided to go on a lectin free diet and no nightshade vegetables (the skins have lectins and they are highly inflammatory), no grains, no dairy, no rice, no corn, no legumes. My blisters, rash, migraines, inflammation, intestinal issues and swelling gone! It is a very strict diet and by no means easy. But if you happen to have celiac disease and think just eliminating gluten is the answer, you are mistaken. If you eat beef or chicken, make sure it's grass fed...make sure the animal doesn't eat grains. I was so swollen (155 lbs.) and now, I am down to 118 lbs. Watch what you eat! Eat organic please if you can. Your body will thank you for it. I am a former nurse and LMT.
Celiac also here - meat/organs, fruit (FODMAP friendly ones rn as I'm not healed yet) and rice... Looking to eventually switch rice for dairy when I'm no longer lactose intolerant! Look up Paul saladino (CarnivoreMD)
We know exactly why auto-immune diseases are on the rise. We "played" with our immune system over the last couple of years. In many countries, people were threatened with losing their jobs and livelihood if they would not agree to "play" with their immune system. Having destroyed thousands of life with long term effects and exacerbated and totally out of control existing auto-immune conditions which had previously been mild (like in my case), they have now declared there is no longer the need to "play" with your immune system. Thank you!
Excellent conversation. This is why I love functional medicine and turn more and more often to these videos. Looking at the ENTIRE person, not just their symptoms is the key! Thank you. Many of us are thriving, because of your dedication. ♥️
I had a perfect diet for years, no gluten, no sugar, fasting, organic food, worked out 5 times a week, sauna 3 times a week. Good suplements, I still developed an autoimmune disease that was triggered by Malaria
No one has said a plant based diet prevents or cures all autoimmune disease. I'm sure if your diet is virtually perfect it will diminish the symptoms regardless of the etiology.
Having the “perfect diet” doesn’t stop you from coming in contact with toxins and things that causes autoimmune diseases- “the perfect diet” helps manage inflammation
Thank you so much for this video! As Dr. Schweig was discussing Sarah’s health history, I noticed it’s so similar to mine and gave me a lot of insight. So appreciate this channel Dr. Hyman as it helps those of us who can’t afford to see a functional medicine doctor or don’t have one close by.
I am so thankful I have no health issues. I never drink soda, or even juice unless it’s fresh, i never eat sugar. And try to eat herbs fruits veggies supplements
My life has been upside down for over 20 years and I think it might be partially Lyme. I had a consultation with Cleveland Clinic Neurology and the Lyme panel showed the antibodies were present. The doctor dismissed it saying “oh Michigan doesn’t have a tick problem”. Ass! He wouldn’t even let me explain I lived is Massachusetts for 2 years, surrounded by wetlands and it was tick city!! Wake up and tick on the ceiling, have to pull one off the dog (even with preventative) or the classic riding the train into Boston and removing one from a child’s eyebrow!!
Cheese is my trigger. Inflames me - shows on my face first. Eliminate cheese - smooth skin. Butter and cream - no problem with me. Go as close to a Keto diet as possible, folks. Your body will heal itself if given CLEAN ORGANIC food in a balance of mainly high protein with some well-chosen vegetables. Sugar and alcohol are killers (even in fruit juices.)
Thank you for this wonderful interview! I was fortunate enough to somehow know I needed a functional doctor, roughly 11 years ago, when I was diagnosed with hashimotos and T1D, at age 57. We have a fabulous functional clinic in our town and utilize their health coach and nutritionist, their supplement store and all the extras they offer that would not be accessible at most conventional clinics. BTW, both my auto immune conditions are well controlled currently. We are always tweaking treatments as everyday environmental toxins and stressors, as well as our food sourcing, appear to find another pathway to create inflammation. Always the biggest battle, IMO.
When evaluating a patient with autoimmune symptoms how often do you ask them if they have any medical implants? Would you consider this a possible toxin? For example implants containing silicone like breast, mesh and orthopedics. Have you ever recommended removal to resolve symptoms? Did the symptoms resolve?
Great point. Even filings in teeth could make you sick. Like silver mercury approved in US.. but banned in EU. Removing them could be actually more harmful than keeping them in. Because of contamination.
I was diagnosed with autoimmune primary biliary cholangitis in 2017. Last March I had a liver transplant, and the tacrolimus medication has caused peripheral neuropathy. I know I feel better on an autoimmune diet, but I live in a food desert and I think there is only one functional medicine practitioner in my state. As soon as I can pay off my bills for the transplant, I'm going to seek these guys out. In the meantime, I'm going to follow the aip diet as closely as I can again. Dust myself off and pick myself up. This video gave me hope again.
Blood panel. My husband just went to the rheumatologist for pseudogout and they were also going to check for other autoimmune issues. That is exactly what the rheumatologist said to us, there is no connection between diet and lifestyle and autoimmune disease. Oh really? Yet he agreed with us that we see a direct correlation between food, my husband eats and a flare-up
His diet is very well. We don't eat process fried junk food at all! We have cut out the purines that we have found trigger a flare up. Chicken and salmon are the only two forms of meat that seem to work for him right now
I would love to hear dr thoughts on using infrared sauna to help detox and healthier life and thoughts on they body scans that supposedly detect health issues? Any thoughts on these?
I really just wish I knew why there was such push back against this work in the insurance companies. I am between a rock and I hard place affording functional medicine to help get my extraordinarily high TPOS down, and having none of the doctors I’ve seen (covered by insurance) know what else to really do to help.
Please share any of the “Functional” doctors you have identified with us so we may schedule a consult. Thank you in advance, we are fighting this stuff as well.
I see a functional medicine doc and she has helped but I won’t be able to afford this very soon. An office call is nearly 500.00. Uncovered. Not going to happen after my next visit.
According to info now spreading to us, USA doc's rely mostly on patients coming back , i.e., managing the condition, rather than improving the underlying inflammatory causes, which are the root causes of many diseases. 😢🇬🇧🐒😢🥀😢
I have had Lyme and co infections and now I’ve been struggling with stomach issues. My dr. Retired and now I’m bouncing from Gastro dr that looks at me like I’m crazy and my pcp who is actually trying to help me figure things out. Need a new functional dr. In Maine any ideas please let me know .thank you
It's a real shame. The answers are obviously here to help reverse many of these illnesses, but in many cases just not accepted by conventional medicine practice. It's really frustrating. Here in the UK - there simply aren't enough functional / integrative medicine doctors around. And so many conventional doctors seem to disapprove, because it's not within the scope of their medical understanding and it's 'pooh poohed' by the framework bodies by which they operate under. Yet one would think nutrition and lifestyle balance should be at the forefront of medical practice. What if - you didn't have to take 'a pill' for every condition? The world is sadly over obsessed about money and profit at all costs...yet the same 'money and profit' seems to be bankrupting our medical systems. Thank you Dr Hyman and Dr Schweig for sharing.
Dear Paul P., Spot-on, sir ! I've been trying to put the same points myself, whenever I can ! Dr. Mark Hyman is a " treasure", and he tells us what is going wrong, and how to save ourselves, by learning about real food : not processed, chemically treated " food" , which the greedy manufacturers keep coercing us to accept. 🇬🇧😢🇬🇧🦉🌿😢🇬🇧🌿🇬🇧
The hyperreactive immune system fuelled by excess glucose is an issue. The storage of chemicals and toxins due to fructose in our bodies is the second part of the equation. Fructose = high glucose = low hydration/high sodium. Not only fruit and sugar create fructose in our bodies like Dr Johnson stated many times
What about iodine that plays a role in our health , good for the thyroid , breast , kidney antibiotics , anti virus , fongus , anti cancer , we are very deficiency in iodine . And they took it out from our tab water and replace it with bromeline and fluore that are dangerous and toxic for us and prevent iodine to get absorb. So today there is many people having thyroid disorders and breast cancer. ...see Dr . Brownstein videos and books . 📚 and Dr Steven Millet
Mark can you please recommend some functional doctors in Australia? I have undiagnosed thryoid issues (chronically low TSH and elevated antibodies) and diagnosed Frontal Fibrosing Alopecia (being treated by a Dermatologist), I'm 39. I also have very stubborn facial acne that scars and presents in an abnormal pattern, started before the hairloss and been going on for over 2 years now. I don't know if we have 'functional doctors' here in Australia. I think Naturopaths do the kind of full blood tests etc. Is that who I should see?
I always love listening to your interviews and podcast. Since I am not living in the US, do you have any recommendation for Germany/Austria to receive this kind of treatment? Meaning, who would I need to ask/find that would do testing like you do it to get a holistic body picture? Thank you so much
I ordered several key tests from Germany to Great Plains Labs USA. Its easy, order the test on their website, u will get kit at you home. Collect sample as per instructions, ship them to lab. The kit comes with return shipping labels. In Germany, I see some of tests started by Verisana labs in similar way but those are still limited to few.
When I went to the Seattle Cancer Care Alliance nutritionist, she said diet really didn’t affect cancer, just eat a well balanced diet. I asked about sugar, she said to just don’t over do it. I asked about plant based diets and keto. She said do whatever I wanted, they probably wouldn’t hurt, but recommended I not cut out any food groups like meat or carbs.
I've been in practice for a decade. I have always told my patients about the importance of a healthy lifestyle. I stress it. I have myself been following a clean Keto lifestyle for even longer than 10 years. I have maybe 1 to 5% of my patients who will actually change. Everyone else glazes over or flat out says, give me a medication instead of a diet change. Don't blame the providers, blame the patients.
Yeah it's crazy how often people suggest that doctors don't understand nutrition. My own GP says most people just want the quick answer, and most of my friends give excuses for why they can't change.
And add low oxalate diet. We are sad and enlightened reading a new book Toxic Superfoods, its about oxalate toxisity from healthy foods (so called). Please folks read about oxalates in common health foods!! Best to all. Mark is great
Can this reverse my ITP - Idiopathic Thrombocytopenia Purpura - autoimmune blood condition where my body attacks / destroys my platelets (clotting factor of my blood)? I was diagnosed with ITP in 2006 & am extremely refractory to all the medications that I have been on - prednisone - had steroid psychosis; IVIG, Rituximab, Promacta, and Fostamatinib. I had my spleen removed in 2008 & had 3 accessory spleens removed in 2020. I have been hospitalized countless times because my platelet count has been 5 or lower which I could have spontaneous hemorrhaging with a platelet count that low. I have had several hematomas. Can this program reverse my ITP?
Amazing that one only sees old people doing the shows, the young our out having fun. When I was in my late teens I worked as a barman at a nice hotel. Every Friday evening three old gents (friends) in their 80's would come in, and all they would talk about was who had died that week, what ailments they have, what operations they are going for, and their blood pressure levels. Etc. I remember thinking to myself being old sucks. And I did not look forward to those old man Fridays. Now it seems the same stories are told by these old doctors, every minute of the day. Loose stools? Id rather be watching Alan Waker - Alone
Poor diets lead to reduced residues and coordinate, and incoordinate straining on the toilet (which injures short midline neurovascular pedicles). Women have x10 AI compared to men but they have had two children, hysterectomy and menopause. Tell me how you open your bowels in your 60’s & 70’s as a woman. Loss of visceral nerves induced the CD4/CD8 lymphocytes. As usual it is NOT what is NOT in the section, rather than what IS there ? (Hypothesis - NOT proven)
So what I am trying to say is that straining on the toilet causes injuries to visceral autonomic nerves causing autoimmune disease which is x10 mor common in women than men ! Only hypothesis but we have not looked for nerves in autoimmune diseases !?!
Cut the crap: this video is way to long, we have more to do! Please make your video's shorter. Many UA-camrs interested in this subject have seen many video's like this, and are much further in knowledge than many professionals. You think you must explain everything from buttom up, no we already know much more.
I’ve heard a lot of people have success going carnivore. I’ve been on carnivore for 3 months and have seen regrowth from my AA. Im now switching to more of a keto/ AIP diet. In addition to the regrowth, I no longer have arthritis in my hands and my much of my pain from inflammation have been significantly reduced.
The main problem is the poor quality of our food. Pesticides, preservatives, GMOs, poor soil quality being deficient of nutrients, not to mention picking produce before it is ripe enough to have formed proper nutrient content. I could go on but won't.
But what's the solution! I've made friends with an Amish family with a hobby size farm an help with prep an plant of garden but not everyone has my situation...
How do we feed the people..
How do we change the laws and curruption pertaining to food ...
Correct - poor diets = reduced residues = straining on the toilet = injured visceral autonomic nerves = autoimmune disease, etc
(Same mechanism for all of OB/GYN)
Thanks for watching🎖️Write me now 🖊️with the line ±𝟏𝟑𝟎𝟓𝟔𝟐𝟐𝟎𝟖𝟖𝟓 I'll share with you some beneficial 💯 insights
@Og Daba hmm people keep telling mee that's a tin foil hat theory but I do believe we have chem trails. From the government.
It does frustrate me and I'll add this to the list of finding out a solution...
Dab one for me! I left Denver 3 yrs ago...
Dear Virginia,
Agree 100%!
It's why Dr. Mark Hyman is
my favourite You Tube
Doctor !☺️
He has made several video
talks about all this, and
it backs up very neatly
what I learned from the
great Doris Grant
( Main book, " Food Combining
For Health", sadly might be out
of print now) : Doris learned from
Dr. Howard (?) HAY, of USA.
He came to U.K. to meet her
and ask for advice / data, etc.
I tried the "Food Combining",
and had a big improvement,
after damage from radiotherapy
made eating a chore !😢.
Because of the following bad effects ,
I contacted Doris, and met her at her
"then" home in Poole, England.
We kept in touch,and she urged
me to lecture in Naturopathy,
which at the time I didn't feel
I was knowledgeable enough to do...
but have been absorbing "info" ,
ever since....
(BTW, my " case" was included
in her next book,
" Food Combining For Life").
But we now have the
excellent Dr. Mark Hyman,
who I'm sure is a " treasure"
to us all, and I hope his diligence
and perseverance will
somehow get through the
huge resistance of the
modern food and medical
industries...😢.....
As you clearly know, the poor quality
of the " food" being put before us
is driving huge amounts of illness.
The USA profit-led medical
"BUSINESS" has no desire
generally to disrupt what is
an INDIRECT form of
INCOME !!!
Don't challenge greedy
" food" manufacturers,
while their products are
supplying suffering patients ,
ready to pay loads of money !!! 😠
Hopefully, the modern technology,
e.g., as here, " The Net", supplies
us with information,
so we can SAVE ourselves
from the many potential health
problems all around us.😢.
We face growing numbers
(%) of folk with chronic illness :
a future crisis of diabetes, obesity,
auto-immune diseases.....
And so much of it is due to
the modern diet ! 😢.
A look at the t.v. adverts
with this in mind, should
trigger Alarm Bells !!
But on they go, and
nothing is done to ALERT
the (so-far) gullible public !
Jamie Oliver did try, but
without a nationwide poll,
how will we know the results ? 🤔.
(Well, there have been a few
food programmes, but those
who most need to watch
them are probably else-where
watching movies, reality shows,
movies ,game shows or
" Soaps "...?)
There should be a health
warning under every advert
promoting sugary, salty, msg ,
preservative and toxin
- laden takeaways,
not to mention
super - slim models seductively
savouring choc' s and ices....😢.
🎉🍔🍩🍕🍟🌮🍥🍬
The adverts coerce folk
into thinking all the bad
stuff is good for them,
by images of people,
especially kids ) having SUCH
fun , and temporary pleasure,
from the products.
How can we help spread
the truth about the health
evils lurking in the modern
over- processed. "foods"?
Jamie Oliver tried ,
with school dinners :
how far did that get ?!🤔
We all need organic food,
as Doris Grant 🦉wisely 🦉
said, MANY
DECADES ago.
Eternal thanks to the
excellent
DR.Mark Hyman .
🦉🦉🦉🦉🦉🦉🦉
🇬🇧💕🦉🇺🇸🇬🇧💕🦉
P.S., Virginia, will you please
write back : I'd like to hear
more of your thoughts about
all this ...☺️🇬🇧🦉☺️🦉
🦉🥀🦉🥀🦉🥀🦉🥀
My mom was experiencing debilitating diarrhea for over a year, she went to family doc, then a urologist. The urologist diagnosed her with inflamed bowel syndrome and prescribed some expensive meds. She didn't know what to do, she is very much against taking pharmaceuticals long term. I asked her what meds, vitamins, and supplements she was taking. She said she quit everything except her turmeric (she is a big advocate of turmeric, taking it 3 times a day.) I told her stop taking it and see what happens...lo and behold her chronic diarrhea cleared up within days. She was SO THANKFUL. I'm just a mechanic but I know how to troubleshoot problems by process of elimination.
How would turmeric be causing this?
Dear Anton S.
I'm a big fan of Turmeric :
I wouldn't suspect it of
causing diarrhoea...?
I guess we're all slightly
different , and maybe
your Mother developed
an intolerance to Turmeric...?
Or even an allergy ?
Well done you, for adopting
the " change what you're
doing, and see what happens"
approach.☺️.
The only thing is, did she
TRY the med's at all ?
Did the diarrhoea start
again if she resumed
taking Turmeric ?
Worth "keeping an eye "
on this...hoping it isn't
something else , 🤔,
that needs checking...?
Best Wishes from England.☺️.
🇬🇧☺️🦉🌿🥀🇬🇧🦉🇬🇧
There could also be a binder or filler added to keep it together either in pill or a capsule. Glad she is better now.
@@antons4419- either had some impurities in or she was allergic to it.
@@antons4419 maybe she was taking way too high of a dosage! turmeric should help not make things worse. 3x day sounds like a lot to me
My mom always stated that all problems start in the gut (except some) and I've finally reached her conclusion. Thank you for putting the information out there! Thank you for educating us. Nutrition and health should be taught in schools, not just biology and anatomy etc. The food that we're buying from shops is like poison, medication that they give us is slowly killing us.
Thanks for watching🎖️Write me now 🖊️with the line ±𝟏𝟑𝟎𝟓𝟔𝟐𝟐𝟎𝟖𝟖𝟓 I'll share with you some beneficial 💯 insights
Yes, teach it in schools, plus,
teach doctors in training ALL
about it !
Especially the scandal of
what goes into processed
foods !
We were told years ago to use
Vegetable oils for frying,
but now we know how they are
made, and how much is used, e.g.,
in deep- friers in fish'n'chip shops
and restaurants , etc., we need
to be aware it has bad effects,
long term...it has been behind
so many folk getting too much
Omega 6, and not enough
Omega 3 , for a start...😢.
( Get genuine Olive Oil :
beware fakes! ).
🇬🇧🤔🦉😢🌿🦉🇬🇧
Hippocrates himself said that 'all disease begins in the gut. 💯
you couldn't say it better!
I have Celiac Disease and DH. Sadly, the doctors I have been to just say "stay away from gluten" and you'll be fine. NO, not really. Gluten is one type of lectin. I decided to go on a lectin free diet and no nightshade vegetables (the skins have lectins and they are highly inflammatory), no grains, no dairy, no rice, no corn, no legumes. My blisters, rash, migraines, inflammation, intestinal issues and swelling gone! It is a very strict diet and by no means easy. But if you happen to have celiac disease and think just eliminating gluten is the answer, you are mistaken. If you eat beef or chicken, make sure it's grass fed...make sure the animal doesn't eat grains.
I was so swollen (155 lbs.) and now, I am down to 118 lbs. Watch what you eat! Eat organic please if you can. Your body will thank you for it. I am a former nurse and LMT.
I'm going to try this because I know I have low thyroid in the so called normal range.
Celiac also here - meat/organs, fruit (FODMAP friendly ones rn as I'm not healed yet) and rice... Looking to eventually switch rice for dairy when I'm no longer lactose intolerant! Look up Paul saladino (CarnivoreMD)
Can you do a post on nose inflammation from sinuses. Thank you in advance.
We know exactly why auto-immune diseases are on the rise. We "played" with our immune system over the last couple of years. In many countries, people were threatened with losing their jobs and livelihood if they would not agree to "play" with their immune system. Having destroyed thousands of life with long term effects and exacerbated and totally out of control existing auto-immune conditions which had previously been mild (like in my case), they have now declared there is no longer the need to "play" with your immune system. Thank you!
Excellent conversation. This is why I love functional medicine and turn more and more often to these videos. Looking at the ENTIRE person, not just their symptoms is the key! Thank you. Many of us are thriving, because of your dedication. ♥️
I had a perfect diet for years, no gluten, no sugar, fasting, organic food, worked out 5 times a week, sauna 3 times a week. Good suplements, I still developed an autoimmune disease that was triggered by Malaria
It’s the meat
Try raw vegan with spinach smoothies
Got after vax
No one has said a plant based diet prevents or cures all autoimmune disease. I'm sure if your diet is virtually perfect it will diminish the symptoms regardless of the etiology.
Having the “perfect diet” doesn’t stop you from coming in contact with toxins and things that causes autoimmune diseases- “the perfect diet” helps manage inflammation
Thank you so much for this video! As Dr. Schweig was discussing Sarah’s health history, I noticed it’s so similar to mine and gave me a lot of insight. So appreciate this channel Dr. Hyman as it helps those of us who can’t afford to see a functional medicine doctor or don’t have one close by.
Thanks for watching🎖️Write me now 🖊️with the line ±𝟏𝟑𝟎𝟓𝟔𝟐𝟐𝟎𝟖𝟖𝟓 I'll share with you some beneficial 💯 insights
I am so thankful I have no health issues. I never drink soda, or even juice unless it’s fresh, i never eat sugar. And try to eat herbs fruits veggies supplements
Why does the CIA/FBI want us to get enough sleep and cut down on sugar, that is the real question.
Important information relevant to everyone who eats wheat, rye, Barley ie gluten
Great episode! So glad to see Sunjya here. He was an all-star student in my Stanford Continuing Studies course on the biology of longevity!
Thank you for sharing this great videos!! Is there a list for functional medicine Dr's that work with autoimmune condition?
Is it possible to put chapters in? With long, info-dense videos, they would be useful. FWIW. TY for your work.
My life has been upside down for over 20 years and I think it might be partially Lyme. I had a consultation with Cleveland Clinic Neurology and the Lyme panel showed the antibodies were present. The doctor dismissed it saying “oh Michigan doesn’t have a tick problem”. Ass! He wouldn’t even let me explain I lived is Massachusetts for 2 years, surrounded by wetlands and it was tick city!! Wake up and tick on the ceiling, have to pull one off the dog (even with preventative) or the classic riding the train into Boston and removing one from a child’s eyebrow!!
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Up your water intake and try daily meditation and prayer ☯️
Cheese is my trigger. Inflames me - shows on my face first. Eliminate cheese - smooth skin. Butter and cream - no problem with me. Go as close to a Keto diet as possible, folks. Your body will heal itself if given CLEAN ORGANIC food in a balance of mainly high protein with some well-chosen vegetables. Sugar and alcohol are killers (even in fruit juices.)
Thank you for this wonderful interview! I was fortunate enough to somehow know I needed a functional doctor, roughly 11 years ago, when I was diagnosed with hashimotos and T1D, at age 57. We have a fabulous functional clinic in our town and utilize their health coach and nutritionist, their supplement store and all the extras they offer that would not be accessible at most conventional clinics. BTW, both my auto immune conditions are well controlled currently. We are always tweaking treatments as everyday environmental toxins and stressors, as well as our food sourcing, appear to find another pathway to create inflammation. Always the biggest battle, IMO.
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How can I find a good functional dr in South FL?
I’m struggling with osteoporosis at 57. I’m so scared.
When evaluating a patient with autoimmune symptoms how often do you ask them if they have any medical implants? Would you consider this a possible toxin? For example implants containing silicone like breast, mesh and orthopedics. Have you ever recommended removal to resolve symptoms? Did the symptoms resolve?
Great point. Even filings in teeth could make you sick. Like silver mercury approved in US.. but banned in EU. Removing them could be actually more harmful than keeping them in. Because of contamination.
Please recommend the best protocol to heal Ulcerative Colitis... including Ozone Therapy... thank you very much !
You can Google anything.
I was diagnosed with autoimmune primary biliary cholangitis in 2017. Last March I had a liver transplant, and the tacrolimus medication has caused peripheral neuropathy. I know I feel better on an autoimmune diet, but I live in a food desert and I think there is only one functional medicine practitioner in my state. As soon as I can pay off my bills for the transplant, I'm going to seek these guys out. In the meantime, I'm going to follow the aip diet as closely as I can again. Dust myself off and pick myself up. This video gave me hope again.
Blood panel. My husband just went to the rheumatologist for pseudogout and they were also going to check for other autoimmune issues. That is exactly what the rheumatologist said to us, there is no connection between diet and lifestyle and autoimmune disease. Oh really? Yet he agreed with us that we see a direct correlation between food, my husband eats and a flare-up
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How was his test? How's his diet? And what does he eat?
His diet is very well. We don't eat process fried junk food at all! We have cut out the purines that we have found trigger a flare up. Chicken and salmon are the only two forms of meat that seem to work for him right now
I was just searching for this topic when notification came in. Hopefully I will learn from it
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I would love to hear dr thoughts on using infrared sauna to help detox and healthier life and thoughts on they body scans that supposedly detect health issues? Any thoughts on these?
I really just wish I knew why there was such push back against this work in the insurance companies. I am between a rock and I hard place affording functional medicine to help get my extraordinarily high TPOS down, and having none of the doctors I’ve seen (covered by insurance) know what else to really do to help.
Keep watching Dr.'s like this
Please share any of the “Functional” doctors you have identified with us so we may schedule a consult. Thank you in advance, we are fighting this stuff as well.
I see a functional medicine doc and she has helped but I won’t be able to afford this very soon. An office call is nearly 500.00. Uncovered. Not going to happen after my next visit.
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According to info now spreading to us, USA doc's
rely mostly on patients coming back , i.e., managing the
condition, rather than improving the underlying
inflammatory causes, which are the root causes
of many diseases.
😢🇬🇧🐒😢🥀😢
Seed oils are horrible so is processed sugar and gluten
I have had Lyme and co infections and now I’ve been struggling with stomach issues. My dr. Retired and now I’m bouncing from Gastro dr that looks at me like I’m crazy and my pcp who is actually trying to help me figure things out. Need a new functional dr. In Maine any ideas please let me know .thank you
Hello I am having a hard time with parasites and adrenal fatigue after covid 19 its been really hard I hope the funcional medicine will help me
It's a real shame. The answers are obviously here to help reverse many of these illnesses, but in many cases just not accepted by conventional medicine practice. It's really frustrating. Here in the UK - there simply aren't enough functional / integrative medicine doctors around. And so many conventional doctors seem to disapprove, because it's not within the scope of their medical understanding and it's 'pooh poohed' by the framework bodies by which they operate under. Yet one would think nutrition and lifestyle balance should be at the forefront of medical practice. What if - you didn't have to take 'a pill' for every condition? The world is sadly over obsessed about money and profit at all costs...yet the same 'money and profit' seems to be bankrupting our medical systems. Thank you Dr Hyman and Dr Schweig for sharing.
Dear Paul P.,
Spot-on, sir !
I've been trying to put the same
points myself, whenever I can !
Dr. Mark Hyman is a " treasure",
and he tells us what is
going wrong, and how to save
ourselves, by learning about
real food : not processed,
chemically treated " food" ,
which the greedy manufacturers
keep coercing us to accept.
🇬🇧😢🇬🇧🦉🌿😢🇬🇧🌿🇬🇧
Yes, go carnivore/keto , eliminate seedoils, sugars, carbs in general. 😎
I can't eat redmeat
The hyperreactive immune system fuelled by excess glucose is an issue. The storage of chemicals and toxins due to fructose in our bodies is the second part of the equation. Fructose = high glucose = low hydration/high sodium. Not only fruit and sugar create fructose in our bodies like Dr Johnson stated many times
What about iodine that plays a role in our health , good for the thyroid , breast , kidney antibiotics , anti virus , fongus , anti cancer , we are very deficiency in iodine . And they took it out from our tab water and replace it with bromeline and fluore that are dangerous and toxic for us and prevent iodine to get absorb. So today there is many people having thyroid disorders and breast cancer. ...see Dr . Brownstein videos and books . 📚 and Dr Steven Millet
Mark can you please recommend some functional doctors in Australia? I have undiagnosed thryoid issues (chronically low TSH and elevated antibodies) and diagnosed Frontal Fibrosing Alopecia (being treated by a Dermatologist), I'm 39. I also have very stubborn facial acne that scars and presents in an abnormal pattern, started before the hairloss and been going on for over 2 years now. I don't know if we have 'functional doctors' here in Australia. I think Naturopaths do the kind of full blood tests etc. Is that who I should see?
Until you find someone, try daily meditation along with weekly Epson salt baths.
I always love listening to your interviews and podcast. Since I am not living in the US, do you have any recommendation for Germany/Austria to receive this kind of treatment? Meaning, who would I need to ask/find that would do testing like you do it to get a holistic body picture? Thank you so much
I ordered several key tests from Germany to Great Plains Labs USA. Its easy, order the test on their website, u will get kit at you home. Collect sample as per instructions, ship them to lab. The kit comes with return shipping labels. In Germany, I see some of tests started by Verisana labs in similar way but those are still limited to few.
All treatment is the same: start eating clean organic foods like vegetables, fruit, fish, meat. No need for expensive doctors and tests
When I went to the Seattle Cancer Care Alliance nutritionist, she said diet really didn’t affect cancer, just eat a well balanced diet. I asked about sugar, she said to just don’t over do it. I asked about plant based diets and keto. She said do whatever I wanted, they probably wouldn’t hurt, but recommended I not cut out any food groups like meat or carbs.
basically cut out the processed crap.
A lifestyle change is needed. Stay balanced and grounded through daily meditation and prayer. Also follow the unclean foods system 😇
I've been in practice for a decade. I have always told my patients about the importance of a healthy lifestyle. I stress it. I have myself been following a clean Keto lifestyle for even longer than 10 years. I have maybe 1 to 5% of my patients who will actually change. Everyone else glazes over or flat out says, give me a medication instead of a diet change.
Don't blame the providers, blame the patients.
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Yeah it's crazy how often people suggest that doctors don't understand nutrition.
My own GP says most people just want the quick answer, and most of my friends give excuses for why they can't change.
Both are to blame.
Most providers, unlike you, do not discuss diet.
And add low oxalate diet. We are sad and enlightened reading a new book Toxic Superfoods, its about oxalate toxisity from healthy foods (so called). Please folks read about oxalates in common health foods!! Best to all. Mark is great
Got it on audible and is really good and interesting! I have a leaky gut due to Celiacs and can REALLY tell when I consume oxalates!
is kifer okay? trying to restore gut health. heard it takes away a lot of the lactose during the fermentation process
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I can't sleep anxiety levels are high but at the same time I can't do much I don't work anymore it is a nightmare
Go within and heal through daily meditation and prayer ☯️
Can this reverse my ITP - Idiopathic Thrombocytopenia Purpura - autoimmune blood condition where my body attacks / destroys my platelets (clotting factor of my blood)?
I was diagnosed with ITP in 2006 & am extremely refractory to all the medications that I have been on - prednisone - had steroid psychosis; IVIG, Rituximab, Promacta, and Fostamatinib.
I had my spleen removed in 2008 & had 3 accessory spleens removed in 2020.
I have been hospitalized countless times because my platelet count has been 5 or lower which I could have spontaneous hemorrhaging with a platelet count that low.
I have had several hematomas.
Can this program reverse my ITP?
how arr u now
Doc, please use chapters in your videos. There's a lot of repetitive discussion in these videos.
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Profit levels.
Meanwhile I saw several Dr. Gundry anti-lectin ads while I was watching this...
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Amazing that one only sees old people doing the shows, the young our out having fun. When I was in my late teens I worked as a barman at a nice hotel. Every Friday evening three old gents (friends) in their 80's would come in, and all they would talk about was who had died that week, what ailments they have, what operations they are going for, and their blood pressure levels. Etc. I remember thinking to myself being old sucks. And I did not look forward to those old man Fridays. Now it seems the same stories are told by these old doctors, every minute of the day. Loose stools? Id rather be watching Alan Waker - Alone
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Starts at 24:00
opinions and anecdotes are interesting, but.......
Start with not taking ANY shots.
🙏🏼❤️
Vial
Allopathic
Xray
Xray
Enforced
Death
Poor diets lead to reduced residues and coordinate, and incoordinate straining on the toilet (which injures short midline neurovascular pedicles). Women have x10 AI compared to men but they have had two children, hysterectomy and menopause.
Tell me how you open your bowels in your 60’s & 70’s as a woman. Loss of visceral nerves induced the CD4/CD8 lymphocytes. As usual it is NOT what is NOT in the section, rather than what IS there ? (Hypothesis - NOT proven)
So what I am trying to say is that straining on the toilet causes injuries to visceral autonomic nerves causing autoimmune disease which is x10 mor common in women than men !
Only hypothesis but we have not looked for nerves in autoimmune diseases !?!
❤❤❤
j a b s t i c k don't you know
Tremendous amounts of junk food, meat, sugar, chemicals…
way too long
Cut the crap: this video is way to long, we have more to do! Please make your video's shorter. Many UA-camrs interested in this subject have seen many video's like this, and are much further in knowledge than many professionals. You think you must explain everything from buttom up, no we already know much more.
These videos are not made specifically for you but for everyone and not everyone has this "we already know much more".
Great info, thanks and have a great new year
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Can autoimmune diseases be reversed such as Alopecia Areata or Arthritis?
I’ve heard a lot of people have success going carnivore. I’ve been on carnivore for 3 months and have seen regrowth from my AA. Im now switching to more of a keto/ AIP diet. In addition to the regrowth, I no longer have arthritis in my hands and my much of my pain from inflammation have been significantly reduced.
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Yes heal the gut and liver google gut health liver gallstone health all connected
Yes 🧘♂️ 🙏 ☯️
@johndodds5431 the tablets I'm on for ra arthritis are damaging my stomach so I can't win