BEST COOKING OIL.BEST OIL FOR HEART, DIABETES & CHOLESTEROL.BENEFITS OF COOKING OIL IN TAMIL.

Welcome to our channel "DOCTOR MURALI YT" and welcome to our video on "Best Cooking Oil."Welcome to our culinary journey exploring the art of cooking,where the choice of oil can significantly impact the flavours and aromas of our beloved dishes .
In this video we will delve into the world of oils,comparing and contrasting popular options like Gingelly, Groundnut, Coconut, Sunflower, Olive oil and ghee.Understanding the nuances of each oil's flavour,fatty acid composition, manufacturing process,smoke point and nutritional value will empower you to make informed decisions for a perfect culinary experience.Let us unravel the secrets behind choosing the best cooking oil.
#BestCookingOilforHealth #BestCookingOils #HealthyCookingOils #BestCookingOilForHealthInTamil #BestCookingOilInTamil #BestOilForCooking #BestOilForCookingInTamil #BestCookingOilForHeart #BestCookingOilForCholesterolPatients #BestCookingOilForDiabetes #Healthiestcookingoil #HealthiestOilForFrying #BestCookingOilForFrying #TopCookingOils #CookingTips #HealthiestOilToCookWith #BestOilToCookWith #HealthyCooking #HealthyOils #GingellyOil #GroundnutOil #SunflowerOil #OliveOil #Ghee.
LINKS OF OUR PREVIOUS VIDEOS -
HYPERTENSION TREATMENT IN TAMIL.BP PREVENTION & COMPLICATIONS IN TAMIL.NO MORE TABLETS தப்பிக்க -
Video Link - • HYPERTENSION TREATMENT...
HYPERTENSION SYMPTOMS IN TAMIL . BP CAUSES & RISK FACTORS IN TAMIL . BP ஆபத்தா ? தப்பிக்க TIPS -
Video Link - • HYPERTENSION SYMPTOMS ...
HEART ATTACK CAUSES & SYMPTOMS IN TAMIL -
Video Link - • HEART ATTACK CAUSES &...
Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, newsreporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non­ profit, educational or personal use tips the balance in favor of fair use

[@janakiiyengar9932]

ரொம்ப நல்ல மனிதர். அன்பாகவும் அக்கரை யுடனும் கூறுகிறார். மிக்க நன்றி சார்.

[@DOCTORMURALIYT]

Thank you understanding the underlying tone of the video sir.

[@janakiiyengar9932]

@@DOCTORMURALIYT 🙏🙏

[@victoriacornelius6949]

Very useful video 👍

[@balakumarbalakumar7574]

மிகவும் தெளிவான விளக்கம் ஐயா தாங்கள் தமிழில் எடுத்துரைப்பது மிக நன்றாக உள்ளது விளக்கமாகவும் புரிகிறது.

[@DOCTORMURALIYT]

நன்றி ஐயா.

[@jesinthamadhavan]

No one has given this much information. Very useful for day to day life. Thank you doctor

[@DOCTORMURALIYT]

Thank you for appreciating the depth of information,madam.Thank you very much indeed.

[@mraghavendran9062]

Nice explanation. You have done a lot of home work in bringing this video. Great .

[@DOCTORMURALIYT]

Thank you for the compliment sir

[@msmani-8177]

Useful information about oils.Thanks Dr.

[@DOCTORMURALIYT]

Thank you sir.Happy that you found it useful.

[@rosy9075]

Sooper vazhga valamudan best tips for health kodi nandrigal

[@DOCTORMURALIYT]

Thank you very much for showering appreciations on this channel.Keep watching and sharing.

[@muthuodayappan8508]

Good and detail analysis. Best for us to follow. Thanks for clarifying nature

[@DOCTORMURALIYT]

Thank you sir.A satisfied subscriber is a creator's dream come true.

[@user-le8ke6in7l]

Good topic. Nice discussion. Practically useful

[@DOCTORMURALIYT]

Thank you sir.Happy that you found it useful.Your liking for the Topic and discussion also encourages me.Keep following regularly sir.

[@mariyanayagamm8952]

@@DOCTORMURALIYT eeerrr3

[@meenakshishundharam7640]

Very useful information

[@DOCTORMURALIYT]

Thank you very much indeed.

[@user-qz3tp5ri1f]

ஐயா வணக்கம்.மிகவும்நல்லபயனுள்ளபதிவு.உங்களைபோன்றநல்லவர்களாள்நாங்கள்நல்லதரமானபொருளைபெற உள்ளோம்.நன்றிஐயா

[@DOCTORMURALIYT]

மிகவும் நன்றி.

[@victorfathi3997]

A verygood explanation about oil.Thanks Dr.God bless you.

[@DOCTORMURALIYT]

Thank you for giving good certificate to the video and explanation.Special thanks for your blessings.

[@anantharamansampathkumar4927]

Excellent presentation

[@DOCTORMURALIYT]

Thank you so much for the appreciation .Kindly keep watching, commenting and sharing.

[@vijaydeverworkshop9307]

Good analysis doctor.. Really excited about your next video👍

[@DOCTORMURALIYT]

Thank you.Next one is in the pipeline.You can expect the next one as usual on next SATURDAY at 4 P M .

[@thirukumaran7780]

Health is wealth. Thanks doctor.

[@DOCTORMURALIYT]

Well said.Thank you very much indeed.

[@sriram7151]

Gr8 Insights on picking the right one as market is flooded with (N) Number of brands . Thanks sir 🙏🙏🙏

[@DOCTORMURALIYT]

Thank you very much.Happy you liked the selection process and the winner.

[@umapathyps9458]

Your efforts are great. Your presentation is crystal clear. It is very much useful to all. Thank you so much.

[@DOCTORMURALIYT]

Thank you very much sir for appreciating my efforts and presentation.Usefulness to the community is more important and I am happy that the video fullfills that criterion.

[@gopikakannan1897]

மிக மிக தெளிவான விளக்கம் சார் நான் ஒரு டயபடிக் உங்கள் விளக்கத்திற்கு பெரும் நன்றி சார்

[@DOCTORMURALIYT]

Thank you .Happy you found it clearly explained.

[@rajendranram108]

Great learning of Edible Oils n its inherent quality.. Thanks to Doctor Ji.

[@DOCTORMURALIYT]

You are most welcome sir.Your and other subscriber's satisfaction is more important. Knowledge is power.

[@padmanabhanraghavendiran9394]

Thanks for your good information

[@DOCTORMURALIYT]

Happy to note that you found it informative.Thank you sir.

[@vijayalingamnadanasigamany2234]

நல்ல தகவல் தெரிவித்ததற்கு நன்றி ஜயா🙏🙏🙏🇬🇧

[@DOCTORMURALIYT]

நான்தான் தங்களுக்கு நன்றி சொல்ல வேண்டும் காணொளியை பார்த்து தகவல் பகிர்ந்தமைக்கு.

[@jebarani1320]

தெளிவான விளக்கம் நன்றி

[@DOCTORMURALIYT]

Thank you Madam.

[@ganesansundari9859]

Excellent. Nice explanation. Vaazhga Valamudan

[@DOCTORMURALIYT]

You are always welcome sir . வாழ்த்தியமைக்கு நன்றி.

[@shahithbanu9562]

Best explanation by doctor

[@DOCTORMURALIYT]

Thank you sir.It is very much satisfying to note that you liked the explanation.

[@srinivasanraman2887]

Murali. Very nice illustrations about quality,usage,adverse effects. Very good suggestion to all publics. All the best for keep going. Vasan. Cbe.

[@DOCTORMURALIYT]

Thank you sir.

[@subbulakshmisadasivam7299]

The way dr explain is very nice 🎉🎉

[@DOCTORMURALIYT]

Thankyou for the appreciation Madam.

[@myself_345]

Good awareness sir thanks

[@DOCTORMURALIYT]

I should thank you, especially for highlighting the awareness point of view.

[@parameswarit7959]

Super sir thank you Doctor
Thanks for sharing your kind information

[@DOCTORMURALIYT]

You are always welcome Madam.Thank for your feedback.

[@kalaiselvanraju1150]

Very useful video sir..keep up the good work❤

[@DOCTORMURALIYT]

Thank you very much for the comment and appreciation sir.I shall strive to maintain the same standard or improve upon this .

[@user-vl8yl7ji7f]

Doctor nandri iyya.thelivu kidaithadu iyya.

[@DOCTORMURALIYT]

Thank you sir.

[@ppmkoilraj]

Super sir good news for oils tq

[@DOCTORMURALIYT]

Thank you for the appreciation and positive feedback sir.

[@santhanarasimhan4143]

Thank you for the good information sir.👍

[@DOCTORMURALIYT]

You are most welcome Madam.It is exactly for this purpose of enlightening our intelligent housewives that I brought out this video and it seems to be working.Keep watching,sharing and supporting.

[@krishnansubbu1519]

Any suggestion on shops where we can get the oil done by the cold pressed..

[@sathyas2919]

Super sir we learned fine

[@ranixavier449]

Thank you for your guidance Doctor 🙏🏼🙏🏼🙏🏼

[@DOCTORMURALIYT]

@@ranixavier449 You are most welcome Madam.

[@gnanasekaranm6867]

Good explain and experience

[@DOCTORMURALIYT]

Thank you sir.

[@rameshk7506]

superooooooooooooooSUPER VazhghaValathudan valargaungalthondu unmaiyaanavazhthugal Thanking you Drrrrrrrrrrrrrrr.
Edhuvarai yarum solladha arumaiyaana elimaiyaana puriyumpadiyaanaa neethiadiyaana vilakkam

[@DOCTORMURALIYT]

Thank you sir.I am honoured by your blessings and greetings.Keep watching and sharing.

[@selvarajkennedy9219]

Corn,rice bran,soya oils and its usage explain pls

[@user-pe8bc4gn9y]

Very nice explanation sir thank you for your good information sir thankyou

[@DOCTORMURALIYT]

Thank you sir.Happy that you liked the explanation and information.Keep watching,keep commenting and keep sharing.

[@user-pe8bc4gn9y]

@@DOCTORMURALIYT yes,sir

[@saithiruvasakam5948]

Very much informative SIR.And expecting many more videos of this kind from our beloved DOCTOR
THANK YOU.

[@DOCTORMURALIYT]

You can certainly expect more videos of this sort in future sir.Thank you for the appreciation.

[@DOCTORMURALIYT]

Thank you for the encouragement and appreciation sir.Certainly you can expect more of this sort from this channel.

[@girikumari2032]

Super sir thank for information

[@DOCTORMURALIYT]

You are most welcome Madam.

[@udayanpushbavalli8711]

தகவலுக்கு நன்றி ஐயா❤

[@DOCTORMURALIYT]

I should thank you for watching the video and posting the thanks message.Keep watching and sharing.

[@Sridhar_Ashok_NaArayanan]

Thank you very much for giving an elaborate explanation.
But unfortunately being a full time hotel eating person, I can only spread this message to person.
Rest of my life, left to God.

[@DOCTORMURALIYT]

Thank you sir.

[@sritharsri4165]

Good explanation sit

[@DOCTORMURALIYT]

Thank you sir.

[@balasubramaniansubbhaiya5632]

Super doctor thank you very much

[@DOCTORMURALIYT]

You are most welcome sir.Subscribers like you are the pillars on which this channel is built.

[@user-mc7le5fo7n]

விளக்கெண்ணெய் மிகவும் சிறந்தது.

[@vasanthakumari2939]

Tq. Dr., very clear details 🙏🙏🙏

[@DOCTORMURALIYT]

Thank you Madam for the appreciation.

[@chandrasekaranpalanivel5072]

Doctor says Palm oil is not healthy.But palm oil is being supplied to the public by Ration Dept.

[@rrkatheer]

Because govt least bother about poor people well being and want to supply cheap palm oil with less price .

[@kailasamsuyambu6193]

For silent killer palm oil according to him.

[@g.senthamaraikannan5215]

Nalla puriyamathiri sollierukkinga sir tky

[@DOCTORMURALIYT]

Thank you Madam.Happy that you found it lucid,easy to understand.

[@msnaturals]

மிகவும் அனுபவமான முறையில் கருத்துக்களை உள்வாங்கி அதன் விளக்கத்தை தெளிவான முறையில் உங்கள் உச்சரிப்பு இருந்தது.
வாழ்க வளமுடன் ❤
இப்படிக்கு
MS Naturals மரச்செக்கு ஆயில் மில்.

[@DOCTORMURALIYT]

பாராட்டியமைக்கு நன்றி .

[@ramankuttyk5930]

Super doctor hands off😊👏👏👏

[@DOCTORMURALIYT]

Thank you for comment and appreciation.

[@thambithurainagamuthu1668]

Useful information. Thank you sir.

[@DOCTORMURALIYT]

Very much satisfied that you found it useful.Thank you so much.

[@muthusamyv8902]

Agri people demands coconut oil in ration shop.

[@user-dg1rw6xx1m]

Great you sir❤❤

[@DOCTORMURALIYT]

Thank you sir,for the flattery to the extreme.

[@lakshmilakshman785]

First time I watched ur video,clearly explained and moreover u replied for the people doubts thanks I will subscribe ur channel 😊

[@DOCTORMURALIYT]

Thank you Madam for the appreciation and comment.Uou are a keen observer and I give more importance to interacting with the subscribers than publishing a new video.Kindly keep watching, sharing and sending regular feedbacks.

[@asksai8168]

Very goof review

[@DOCTORMURALIYT]

Thank you for the positive feedback and appreciation.

[@venkatramankc9606]

Super explanation

[@DOCTORMURALIYT]

Thank you.

[@josephperianayagam7797]

Excellent Dr. Comprehensive, educative. Mustard is considered medicinal. How come it has become a villain

[@DOCTORMURALIYT]

The reason for blacklisting mustard oil is given in the video sir.

[@kmt05]

விளக்கெண்ணெய் பற்றி சொல்லுங்கள் ஐயா

[@ravicidambi8817]

Great analysis and recommendations.

[@DOCTORMURALIYT]

I am happy that you liked the analysis and recommendation.Keep sending your comments and suggestions regularly.

[@shankarraj3433]

Thanks Doctor. 👍

[@DOCTORMURALIYT]

You are most welcome sir sir.

[@bhanumathis4279]

Vazga valamudan

[@DOCTORMURALIYT]

Thank you Madam for the blessings.

[@vasudevanraghunathan897]

Very useful video 👌 We are wrongly guided by the ads. Decided to use better version of good oil even though it is costly. (May be we have to use less quantity for cost reasons)

[@DOCTORMURALIYT]

Thank you very much for highlighting the" social awareness " angle sir.Use less oil not only for the cost factor but more importantly for the health factor also.

[@ravicidambi8817]

Good recommendations for what kind of oil to use.

[@DOCTORMURALIYT]

Thank you.

[@venkataramanisundaresan2769]

🎉Thanks Doctor.

[@krishsrgm5822]

Thank you Doctor

[@DOCTORMURALIYT]

You are welcome.

[@ganapathykasiraman2912]

அருமை சார் ❤❤❤

[@DOCTORMURALIYT]

மிக்க நன்றி சார்.

[@kowsalya3580]

Thank u very much extraordinary elabrate explanation,doubts cleared.sir usually during seasoning oil bois then how can we use it.

[@DOCTORMURALIYT]

You are welcome Madam.

[@laladavid3486]

Thanks 🎉🎉🎉

[@DOCTORMURALIYT]

Welcome.

[@GomathiS-ve3lo]

🎉🎉🎉🎉🎉🎉 very nice Dr.

[@DOCTORMURALIYT]

Very nice way of appreciation Madam.Thank you.

[@srinivasank5261]

Dr it's amazing 🎉

[@DOCTORMURALIYT]

Thank you for the admiration, appreciation and positive comment. Please keep watching, commenting and sharing.

[@ranjinisukumaran7047]

Superb explanation for my long time doubt.

[@DOCTORMURALIYT]

Thank you very much Madam for your appreciation and positive feedback.

[@baskarann8709]

Super sir thanks

[@DOCTORMURALIYT]

@@baskarann8709 You are most welcome.Thank you for the appreciation sir.

[@eyarkaimaruthuvam57]

அருமை

[@DOCTORMURALIYT]

Thank you sir.

[@nagarajanannamalai6213]

Thankyou

[@ss-jc3kr]

Dr.Nice talking ❤️💌🙏

[@DOCTORMURALIYT]

Thank you.I am happy that you like it and thankful for the appreciation.

[@p.r.rrajendran7936]

Super 💯

[@DOCTORMURALIYT]

Thank you sir for the compliment.

[@chinnasamyrajagopalmanojdh9192]

மிகவும் நன்றி ஐயா.

[@DOCTORMURALIYT]

Welcome sir.

[@user-dg1rw6xx1m]

Thank you verymuch sir❤❤

[@DOCTORMURALIYT]

You are most welcome sir.

[@samkar6909]

👌👌👌

[@jeyaramapoosadurais552]

Scientific &useful analysis. Dr explained very well.consumer's plight is traders trick. People are ready buy cold pressed ginger&ground nut oil inspite of high price. But adulteration spoils every thing.

[@DOCTORMURALIYT]

Thank you for touching upon the people's pulse sir.

[@DOCTORMURALIYT]

Thank you for touching upon people's pulse sir.

[@whatever_you_need]

Super Tq Dr.

[@DOCTORMURALIYT]

Thank you Madam for the appreciation.

[@susilaraghuraman556]

Super. Thanku very much🙏

[@DOCTORMURALIYT]

Thank you Madam.

[@susilaraghuraman556]

​@@DOCTORMURALIYTDoctor thyroid people can use groundnut oil?

[@kks4878]

Thank you 🙏

[@DOCTORMURALIYT]

You are welcome sir.

[@user-zn2fp2lj8k]

Thank you sir

[@DOCTORMURALIYT]

You are always welcome sir.

[@mathiyalagank9346]

Super sir all

[@DOCTORMURALIYT]

Thank you sir.

[@krishnakopal7596]

மிக்க நன்றி சார்.

[@DOCTORMURALIYT]

Welcome sir.

[@user-ec6kn4fm4y]

Then What about castor oil and butter tree essential oil?

[@user-lj3bi4hb7p]

மிக்க நன்றி ஐயா

[@DOCTORMURALIYT]

You are most welcome here,to comment,share and offer suggestions sir.

[@selvijohn8758]

super

[@DOCTORMURALIYT]

Thank you.

[@user-md8gb6wj5i]

Super sir

[@DOCTORMURALIYT]

Thank you very much sir for the appreciation and feedback.Kindly keep watching, sharing and commenting.

[@geetharani953]

Thanks Dr. Sir❤

[@DOCTORMURALIYT]

Most welcome Ma'am.

[@KavithaMani-lu2ef]

Thank you so much sir❤

[@DOCTORMURALIYT]

You are most welcome sir .

[@giridigital1376]

THANKYOU SIR

[@DOCTORMURALIYT]

You are most welcome sir.

[@LathaGanthi]

Dr.supperthanku

[@DOCTORMURALIYT]

Thankyou very much Madam for the appreciation and feedback .

[@tharshasraja851]

Thanks

[@DOCTORMURALIYT]

Welcome.

[@sankaralingamv1058]

Super Dr

[@DOCTORMURALIYT]

Thank you sir.Appreciation from people like you goes a long way in prodding us to do more.

[@ramaaranganathan7051]

Thankyou sir

[@DOCTORMURALIYT]

You are always welcome sir.

[@babysubramanian3394]

Thank u dr.

[@DOCTORMURALIYT]

You are always welcome Madam.

[@ganeshpganeshp5808]

நன்றி! Sir.

[@DOCTORMURALIYT]

You are most welcome sir.

[@nkrenganathanramachandran6161]

Thank u

[@DOCTORMURALIYT]

You are welcome sir.

[@minnathreadsandfancy7636]

God bless you

[@DOCTORMURALIYT]

Thank you very much sir for your blessings.

[@p.r.rrajendran7936]

Super.sir

[@DOCTORMURALIYT]

Thank you sir