SADIK HEALTHY EATING OUT CHOICES

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  • Опубліковано 9 лют 2025
  • Get Coached By Sadik:
    www.coachingwi...
    #healthyeating #classicbodybuilding #SadikHadzovic

КОМЕНТАРІ • 361

  • @SadikHadzovic1
    @SadikHadzovic1  5 років тому +47

    What’s up YT fam!? If anyone is having trouble with the text , try this direct link .
    sadikfitness.com/pages/shredbible

    • @miguelhernandez6105
      @miguelhernandez6105 5 років тому

      Thanks Sadik.

    • @mus790
      @mus790 5 років тому

      wow .. finally .. thank you sir .. being waiting for this :D

    • @unitsvau4950
      @unitsvau4950 5 років тому

      ❤️❤️❤️🧡🧡🧡

    • @ahmedskar360
      @ahmedskar360 5 років тому

      Kyle I cannot get it can u send it to me plz😇

    • @ahmedskar360
      @ahmedskar360 5 років тому

      Mus I cannot get it can u send it to me plz😇

  • @alipiracha3422
    @alipiracha3422 5 років тому +236

    This should be a series. You going out to popular restaurants and ordering the Sadik way.

    • @socaileesy
      @socaileesy 4 роки тому +1

      yes

    • @bryceellis112
      @bryceellis112 4 роки тому

      I’ll try it if he doesn’t

    • @timnelcin8717
      @timnelcin8717 2 роки тому +1

      Ya

    • @tinytgothealthy
      @tinytgothealthy 2 роки тому +1

      I’m with him! That’s a great idea - there’s a lot of us out here who aren’t even pro or aspiring body builders who just follow the lifestyle and pull inspiration from it. So beneficial for us!

  • @Dr.Gamboa
    @Dr.Gamboa 5 років тому +130

    I always appreciate how respectful you are towards everyone including people in the food industry, much love brother. I start my cut January 13th.

    • @mitchellcarpenter9552
      @mitchellcarpenter9552 5 років тому +1

      Callero why don't you start now?

    • @cholkymilkmirage4984
      @cholkymilkmirage4984 5 років тому +13

      @@mitchellcarpenter9552 prolly last couple days of bulking and the end of his training regime

    • @timnelcin8717
      @timnelcin8717 2 роки тому

      @@mitchellcarpenter9552 because it's his life and his decision

  • @sepix048
    @sepix048 5 років тому +377

    The waiter was probably like "is this dude kiddin me?" :D

    • @SadikHadzovic1
      @SadikHadzovic1  5 років тому +110

      SePix 04 he was an awesome waiter - very accommodating and made sure we got what we needed 💪🔥

    • @sepix048
      @sepix048 5 років тому +9

      @@SadikHadzovic1 great to hear :)

    • @Slotten68
      @Slotten68 5 років тому +41

      I think he took one look at Sadik and probably knew what was coming...

    • @ferdinandgonzalez7407
      @ferdinandgonzalez7407 5 років тому +12

      I was thinking the same. I used to be a waiter, but now that I eat like this, I understand. Just gotta tip at least 20-25% for these kinds of orders.

    • @CanadianBritishBoy
      @CanadianBritishBoy 5 років тому +13

      @@ferdinandgonzalez7407 tip 25% for making changes to an order and doing your job? Ouch

  • @davidmb3376
    @davidmb3376 4 роки тому +53

    “Opt for a green tea if you wanna satisfy yourself.”
    That’s the most depressing thing I’ve ever heard

  • @kopkiwi08
    @kopkiwi08 3 роки тому +14

    Man, hats off to that Waiter. Friendly, accommodating and I get the impression he knew straight off what was happening. Wasn't pushy.

  • @michaelblesi6392
    @michaelblesi6392 4 роки тому +78

    “I’ll get that medium well” *closes video*

    • @MrJamesrossi46
      @MrJamesrossi46 4 роки тому +2

      Michael Blesi after been in steakhouse after steakhouse you always end up with the poorer cuts when you go for anything except medium rare or rare

    • @charleskim6711
      @charleskim6711 4 роки тому +3

      “Would you like that in the trash directly, or would you like to toss it in yourself”
      -medium rare server

  • @WaheedKhan-mm3pw
    @WaheedKhan-mm3pw 3 роки тому +6

    Thanks brother, I am trying to maintain a healthier life style ever since I have had pancreatitis and kidney issues. I am 41 years old and weigh 230 lbs right now, down from 250. However, I have a long way to go. This is motivational stuff for me.

  • @ep8959
    @ep8959 5 років тому +59

    I went to Olive Garden and asked for my pasta with no oil and my waiter couldn’t have been more shocked lmao

  • @lincolnls050505
    @lincolnls050505 5 років тому +49

    I love this dude man he gives free game always and is a beast

  • @oscarortega253
    @oscarortega253 5 років тому +10

    My favorite bodybuilder of all time 🙏🏻, always keep motivating me to push my self

  • @PeterKeng
    @PeterKeng 5 років тому +39

    6:03 "No shame in my game" That phrase can be used for every situations 👍😏😆

  • @robertdetterline5272
    @robertdetterline5272 5 років тому +3

    Great video bro. I try not to eat out but more videos like this help out a ton. I work 3 jobs so there are times I really don’t feel like cooking. So as many videos with options you can do like this are appreciated

  • @Adrianorizzopt
    @Adrianorizzopt 5 років тому +1

    Nice Sadik, good to show people how to be competitive, hit their goals and be flexible.

  • @Macarone328
    @Macarone328 5 років тому +2

    * Sadik * Wow you are a powerful human being and very strong minded. A Perfect person for the bodybuilding world. Thank you so much for your free book. Great inspiration! 🏋

  • @gurjitparmar8694
    @gurjitparmar8694 5 років тому +55

    Sadik "No Oils" Hadzovic

    • @7860092
      @7860092 4 роки тому +3

      No cheese

  • @oscargutierrez8897
    @oscargutierrez8897 5 років тому +13

    I used to be embarrassed about being picky and having mi food a certain way. All I care about now is getting big and shredded like you said 😂💪🏻💪🏻

  • @OscarOrod
    @OscarOrod 5 років тому +1

    So much knowledge, and so humble to give it.

  • @matthendrickson8997
    @matthendrickson8997 5 років тому +105

    This meal sounds like a week's worth of groceries for me.

    • @dancingkay2604
      @dancingkay2604 5 років тому +2

      Matthew Hendrickson 🤣🤣💦

    • @screamshez5781
      @screamshez5781 5 років тому +4

      Eat big 2 get big

    • @malomkarom
      @malomkarom 4 роки тому +1

      @@screamshez5781 This is not eating big. This is eating expensive as shit and literally asking for your order with half the shit included in the price not to be served, including the calories from butter for example, which is part of "eating big 2 get big".
      This is a small salad, a sweet potato, a small steak cooked dry as hell and a salmon fillet. Might have been a 1000 calories. That's aint big, just expensive.

    • @screamshez5781
      @screamshez5781 4 роки тому +1

      @@malomkarom ye for 1 meal?

  • @miguelhernandez6105
    @miguelhernandez6105 5 років тому +8

    Thanks again Sadik, this really helps!!

  • @alexbuyak7240
    @alexbuyak7240 5 років тому +2

    I love how Sadik is straight to the point, no bs, doesn’t make it seem like you can’t enjoy yourself !

  • @ramiw688
    @ramiw688 4 роки тому +2

    I worked at a restaurant for years and these are the people that make the job so stressful.

  • @jeffk4710
    @jeffk4710 5 років тому +34

    4:40 dude on the right is like "why they filming me" and the camera man casually turns the camera away

  • @cassidywooldridge2676
    @cassidywooldridge2676 5 років тому +3

    I don’t know what it is, but I just love Sadik’s voice!

    • @cassidywooldridge2676
      @cassidywooldridge2676 5 років тому

      @Blow By Racing Keeping up with the Jones Is that in reference to me? lol

  • @BlackBiker1017
    @BlackBiker1017 5 років тому +1

    Great Video

  • @mattao18
    @mattao18 4 роки тому +1

    Hope you tipped well: As a server of 15 years I gotta say your server was definitely top notch.

  • @Driving4bangers
    @Driving4bangers 5 років тому +2

    You’re a stud man. One of my favs

  • @seanschultz7395
    @seanschultz7395 Рік тому

    Great information!!!

  • @VinoSong
    @VinoSong 5 років тому +9

    love the channel!

  • @hatcher2262
    @hatcher2262 4 роки тому

    The good old days. I missed that, you could go out and have a nice meal with no worries.

  • @leomaluceli6314
    @leomaluceli6314 5 років тому

    Ur videos are really helping a lot!! Love from Brasil

  • @MrScottbrady1
    @MrScottbrady1 3 роки тому

    Thanks Sadik, this was very insightful 👍

  • @mustafaafzaly2102
    @mustafaafzaly2102 2 роки тому

    Best way to know how to eat outside

  • @tonesunia9728
    @tonesunia9728 5 років тому +1

    Gotta love this guy! Thanks for the tips my guy

  • @opetrescu
    @opetrescu 5 років тому

    Lovin the practicality of this video. I am in Disneyworld so I can probably apply this in every Disney resto since they do a good job of accommodating tons of unique needs. A bonus is probably that they'll probably have to serve you something fresher than the pre-made stuff since you took out ingredients that preserve food.

  • @gregoryho9307
    @gregoryho9307 4 роки тому +1

    Guys if you're gonna cut out the carbs, sugars, sauces, etc. You're better off staying at home and cooking for yourself!!! The whole point of going to a restaurant is to have food that is cooked a certain style and to have more decadent food that maybe you can't or won't cook at home.

  • @drewsky1008
    @drewsky1008 5 років тому

    Thank's for the tips sadik...🤙

  • @fattofittbeast8173
    @fattofittbeast8173 5 років тому +5

    You are boss of Aesthetics sir, love from 🇮🇳

  • @mariosargyrou405
    @mariosargyrou405 5 років тому

    very useful sadik thanks

  • @hdj82rican0214
    @hdj82rican0214 2 роки тому

    Thank you 🙏 Is funny that you used that restaurant because is one of my favorite. Now I know how to better order my steak lol

  • @anhadsingh20
    @anhadsingh20 5 років тому

    Really helpful video , thank you so much

  • @muhammadd9866
    @muhammadd9866 5 років тому +19

    victor martinez learn from Sadik on how to order your food and also how to show respect to the food and people who are preparing your food. Great video.

    • @sampats89
      @sampats89 5 років тому +5

      That vid made me hate victor so much.

    • @OmarBKar-sw1ij
      @OmarBKar-sw1ij 5 років тому +1

      Can you link the vid plz?

    • @muhammadd9866
      @muhammadd9866 5 років тому +3

      @@OmarBKar-sw1ij
      2 videos that i have seen of him ordering food and both are cringeworthy.
      ua-cam.com/video/Z6Y72yptGfQ/v-deo.html
      ua-cam.com/video/ASVRR5s5l_M/v-deo.html

    • @EnglishMuffinR93
      @EnglishMuffinR93 5 років тому +2

      Victor is such a turd

    • @kevinnahai924
      @kevinnahai924 5 років тому +1

      Victor Martinez is SUCH a dickhead when he’s ordering!!!!

  • @kentborges5114
    @kentborges5114 5 років тому

    HAVE IT YOUR WAY !!!...love it !

  • @Mad-v3d
    @Mad-v3d 5 років тому +4

    2:49 aaaaaand goodbye

  • @MarcoGaraffa
    @MarcoGaraffa 4 роки тому

    Great video Sadik!

  • @TrackSlayers
    @TrackSlayers 5 років тому +8

    Sadik how much protein is a 95lb dumbbell? I’ve been eating them after my workouts just to save time but they ran out so I’m gonna have to bump up to 100lbs but I mean IIIFYM right?

    • @ephapax1
      @ephapax1 5 років тому +1

      Supercars of Philadelphia lol I’m dead 😂

  • @dylanaguilar6545
    @dylanaguilar6545 5 років тому +1

    You are amazing man, thanks for sharing your knowledge, it really helps a lot, THANKYOU 👍👍🤘

  • @ThetopG443
    @ThetopG443 5 років тому

    Great great video,this s gonna inspire a lot of people so they can look like us 👍👍💪💪

  • @Chris_J7
    @Chris_J7 5 років тому +1

    That guy on the right side from 4:26 is intense man

  • @abdullahdeshmukh99
    @abdullahdeshmukh99 5 років тому

    More of these videos please

  • @laggypubgmobile1478
    @laggypubgmobile1478 5 років тому +1

    The king love you man ❤️🙏🏻

  • @ObsessiveSkate
    @ObsessiveSkate 5 років тому +8

    I live in England, how can I go about accessing the e-book?

  • @mrandrewbowman
    @mrandrewbowman 5 років тому

    Smart choices

  • @tigerrr1227
    @tigerrr1227 4 роки тому

    Pro tip - speaking of sweet potatoes..Air Fry large one: first very lightly spread olive or flax oil on it, then rub sea salt over it...cook 400 @ 55 min...perfection! best plain potato ive ever had.

  • @sidahmeddjabri2424
    @sidahmeddjabri2424 5 років тому

    I wish you next Olympia 2020 it's yours 💪👊🏆🥇 you deserve it bro

  • @djPtion
    @djPtion 5 років тому

    What a contrast seeing this compared to Victor Martinex xD Sadik is so humble and polite, good vidoe man!

  • @Xxitzinstinctxx
    @Xxitzinstinctxx 5 років тому +6

    So I texted "sadik" to the number but nothing happened lol any help would be great

    • @Icethebb
      @Icethebb 5 років тому

      jonathan zimmer Yea same here

    • @pieceofbacon9775
      @pieceofbacon9775 5 років тому

      Same beotheren

    • @tyronemiller7876
      @tyronemiller7876 5 років тому

      Nope did the same and nothing happened

    • @SadikHadzovic1
      @SadikHadzovic1  5 років тому

      If you guys are having issues with the text try this direct link.
      sadikfitness.com/pages/shredbible

  • @disciple287
    @disciple287 5 років тому +1

    Great Content! Showing that Discipline is key! Nice that you can still go out with fam and friends and still be on track. Great vid and didn't fall asleep at all! Keep it real!💪🏾 💥New Subscriber💥

  • @danno5836
    @danno5836 2 роки тому +1

    How can I text for eating out healthy. The free book you wrote.

  • @luisnunez6857
    @luisnunez6857 5 років тому

    Great vlog bro thanks Happy New Year.

  • @Scipio_Americano_III
    @Scipio_Americano_III 3 роки тому +1

    Medium Well my bro 👊🏻

  • @erikshen1107
    @erikshen1107 4 роки тому

    And a side order of FRISKIES PRIME FILET PLEASE

  • @airporteffect
    @airporteffect 4 роки тому

    5:52 .. Fantastic end note and great points. Now I can regurgitate this when my friends give me shit. Thanks, Sadik.

  • @Andu_music
    @Andu_music 5 років тому +4

    Just go to Sweetgreen or Chop't if you're gonna eat like this lol. They have protein there too.

    • @justwait9822
      @justwait9822 5 років тому +2

      Seriously if I'm in an outback I'm getting a bloomin onion, the sauce is crack.

  • @peytonmages9546
    @peytonmages9546 4 роки тому

    This guy catches on, world's best waiter! All restaurants take notes

  • @jman12123
    @jman12123 4 роки тому

    7:01 They were cheering Sadik in the background for dunking that salad hard. He was like look. It's that easy.

  • @carlosloren5620
    @carlosloren5620 2 роки тому

    Is the seasoned rice healthy

  • @yawarriaz4127
    @yawarriaz4127 5 років тому +1

    Liked the video before watching...

  • @nicklmaobreezy
    @nicklmaobreezy 5 років тому +29

    Med rare is the only way to get a steak sir

    • @skippym5932
      @skippym5932 5 років тому

      Actually rare is

    • @ulfricstormcloak4230
      @ulfricstormcloak4230 5 років тому +2

      If you pay for the steak you can have it however you want

    • @nicklmaobreezy
      @nicklmaobreezy 5 років тому +2

      Ulfric Stormcloak please don’t take this comment seriously

    • @philbanksofficial
      @philbanksofficial 3 роки тому

      Yea i like my steak cooked i dont like my food still alive and bleeding

  • @mr.gonzales6476
    @mr.gonzales6476 5 років тому +1

    Hey bud i never received my online book?

  • @jonesmithavery7
    @jonesmithavery7 3 роки тому

    That waiter is a straight up G

  • @esahoosa
    @esahoosa 5 років тому

    Yooo that salad dressing dipping technique is smart as hell Im snagging that real quick hahaha good stuff brothwr

  • @goranbakic2938
    @goranbakic2938 4 роки тому

    love the vids brate

  • @MAli-yv6rv
    @MAli-yv6rv 5 місяців тому

    Today’s Sadik would eat this Sadik

  • @iamhassanimran
    @iamhassanimran 5 років тому

    Another awesome video from brother sadik
    Love from Pakistan

  • @marioman890
    @marioman890 3 роки тому

    4:45 shout out to the cameraman for getting the random analyzer out of the clip

  • @srl0003
    @srl0003 5 років тому

    👍💪 You should do this more at different restaurants. Thanks!

    • @SadikHadzovic1
      @SadikHadzovic1  5 років тому +3

      SteveTheDesignGuy thanks! Definitely something we are hoping to do!

  • @raya74
    @raya74 2 роки тому

    Just found your channel
    How do some really fit people do 10k calorie challenges and stay fit?

  • @atmconnect
    @atmconnect 5 років тому

    More videos like this!

  • @kputt3838
    @kputt3838 5 років тому +4

    I texted that number.... and nothing. What's up Sadik

    • @Icethebb
      @Icethebb 5 років тому

      K P same here man

    • @kputt3838
      @kputt3838 5 років тому

      Came through finally

    • @SadikHadzovic1
      @SadikHadzovic1  5 років тому +1

      If you are having issues try this link
      sadikfitness.com/pages/shredbible

  • @hussainemulipola4992
    @hussainemulipola4992 3 роки тому

    BEAST

  • @Blue_Splash89
    @Blue_Splash89 5 років тому

    So that’s a no for olive oil?

  • @adriansalazar4537
    @adriansalazar4537 2 роки тому

    wait no croutons on your salad?? are they bad carbs?

  • @blankholman
    @blankholman 4 роки тому

    The accent is strong👌👌👌

  • @adityaprakasa3554
    @adityaprakasa3554 5 років тому

    +Sadik Hadzovic , is it possible to request the book by email for those who not living in the same earth region ? 😁

  • @wileecoyote5749
    @wileecoyote5749 5 років тому

    Buffalo wings,unlimited bread,water and coconut shrimp. Perfect

  • @austinb3560
    @austinb3560 3 роки тому

    This dude took everything good out of eating out

  • @marshallsanders4132
    @marshallsanders4132 4 роки тому

    Nice to know I’m not the only one who orders multiple entrees for himself.

  • @andrewplank2754
    @andrewplank2754 5 років тому

    Sadik!!! When are you completing again?

  • @gabrielmascitti8418
    @gabrielmascitti8418 4 роки тому

    if i'm 1,78//71kg and trying to gain weight, as much as i can. Would be better for me to eat ALL including sides,dressings, and many calories as i can? Along with good sources of protein and carbs ofc.

  • @indianyoutuberincanada4519
    @indianyoutuberincanada4519 4 роки тому

    Try Quesada taco 🌮 burritos 🌯 it is very healthy n fresh

  • @ricolove7727
    @ricolove7727 4 роки тому

    The Bread looked like it had a frown beside the tear.

  • @Cahn2126
    @Cahn2126 5 років тому

    He didn't touch the bread or dirty carbs, but ate a full stack of pancakes in one of his previous videos

    • @SadikHadzovic1
      @SadikHadzovic1  5 років тому

      Nobody is perfect.

    • @Cahn2126
      @Cahn2126 5 років тому

      Sadik Hadzovic yeah of course not, I wasn’t hating or anything just thought it was funny. Why not keep butter? No carbs and good fats.

  • @jamesshek4441
    @jamesshek4441 4 роки тому

    How do you cook steak without oil, it will get stuck to pan

    • @philbanksofficial
      @philbanksofficial 3 роки тому

      Steak has fat in it already maybe the natural oil idk thats a good question

  • @rafaelvincent9547
    @rafaelvincent9547 5 років тому

    I am on the other side of the world(Asia). How can i get your free book? Can't successfully text to that number..

  • @jshshh1041
    @jshshh1041 4 роки тому

    Is the steak medium well a nutritional reason or just personal taste?

  • @culu37
    @culu37 2 роки тому

    I’ve tried saying no oils a couple times and they look at me like I’m from mars lol

  • @SELFTALK
    @SELFTALK 5 років тому

    Poor steak was so dry it was screaming for some butter

  • @joshphinney9454
    @joshphinney9454 3 роки тому

    Ordering seared food without oils is such a dick move man, that shit is impossible for restaurants to pull off lol

  • @Fluffy-p9c
    @Fluffy-p9c 5 років тому +1

    Dude in the background at 4:32 be starin right into the cameras soul.