⬇My other *very effective* Exercise/Diet Videos!⬇️ 🎥 ua-cam.com/play/PLlJxSuH9Xz5c9BkC7IveOVprVqPaBOHhs.html ❤ THIGH GAP On-the-Bed: ua-cam.com/video/bATcU_6eygU/v-deo.html 💚 SPLITS: ua-cam.com/video/PM_PuH2S4GU/v-deo.html __________________________________________ In this video, I'll be sharing an exercise literally ANYONE can do in *just 1 minute* at home! This was a highly requested one, so I truly hope that it will be helpful to you. :) たった1分で誰でもできる「バレリーナが教えるシリーズ」のエクササイズ動画！今回はリクエストがとても多かった「くびれ・おなか周り」の筋トレです。少しでも参考になれば嬉しいです✨
+Melodee Morita Thank you for this video Melodee! ^^ I've been planning to lose some weight now but haven't had the time. This video helped out a lot! It's simple and easy! XD
Is anybody else high school and below and r overweight skimming through UA-cam trying to see how to get slimmer... Edit 06/12/20: lmao I completely forgot I wrote this comment 3 years ago. It’s sooo dumb why does it have so many likes 💀
Tried this for 5 days, accompanied with diet and approximately 15 minutes of workout everyday. Definitely saw some results! When I sit, I noticed that my belly became a little bit flatter. Although the change wasn't very obvious or huge :)
I thought this was going to be one of those "too good to be true" exercises, but I saw results within a little over a week! This exercise, combined with a once weekly hour and a half tap dance workout is really helping. I can't say I have a flat stomach yet, but it's definitely getting there!
for anyone looking through the comments to check if this actually works, here's what happened for me! So the day after i started i could see a slight difference, and after a week my waist was definitely smaller and more curved. But i am also doing the 'chloe ting 2019 summer shred' programme which obviously helped! I hope this was helpful
im sitting here crying but i just want who ever is reading this to know your body and weight does not define you. you are all beautiful, no matter what shape or size 💖💖
My metabolism, like most people, started waning as I got on in years, I was no longer the bottomless pit that could eat anything and get away with it. You can probably guess that didn't change my appetite one bit! This *Weight Loss Green Store Tea* was an amazing find, as it helped to boost my metabolism and help me start getting back in shape, and helped me not be hungry all the time! Thank you so much for this!
This works! I clearly have a more defined waist now, compared to 4 weeks ago and only do it 50 arm stretches every morning (Lol forgot to do the turns - will add that now) = subscribed
🧡My Healthy, Glowing Skin Soup! ぷるぷる美肌スープ ua-cam.com/video/CLPp5nDLbA8/v-deo.html 💚 What I Eat in a Day ua-cam.com/video/DbQEtkoi8j0/v-deo.html 💛バレリーナの1日の食事（日本語版） ua-cam.com/video/VCo_EICn6NQ/v-deo.html
For me, I've been doing this for a year and even tho my weight has been fluctuating here and there, my waist is still defined and narrow and I think it is thanks to this one minute routine I do everyday. So thank you!! Love your channel!
@@moreofmai but why nobody cares also i want to weight 45 kilogramms and I already eat less I just eat 3meals a day and some Snacks but now I'm trying to eat no more than 300kalories
I've doing this exercise for 5 days and I can say for sure this work (at least for me). Each night before sleep I do this and the next morning I can feel my tummy more flat and my waist is getting smaller. I don't do diet I just eat whatever I want and even at the end of the day thank to this my results are still there. I'll keep doing it for 2 weeks and I'll be back to share more results ♡
I'm normally not one to scream when I see videos in my feed but this is an exception. You don't post that often on this channel which is sad, since all your videos are high quality and motivate me to live a healthier lifestyle. I guess you can't rush perfection :/
Oh no! (゜´Д｀゜) How could I have missed this video on my subscription feed! Waaah! Thank you very much for sharing all these quick workout and diet tips, Melodee! I'm totally gonna try out the one minute twist exercise! I just hope no one comes into the kitchen while I'm twisting around, that would be awkward hahaha (ᗒᗊᗕ)
+RafiRaffee Thank you always for your sweetest comments!!💕 It'll greatly make a difference✨ If anyone comes in while twisting, just encourage them to do the same because these exercises are great for your future health as well! 😁 xoxo
I’m starting today Waist size: 29 inches I’ll update soon lol Sorry I haven’t bin updating yesterday it was 28.5 inches Sorry I’m on my period rn I get pretty bloated during my period so I’ll update when it ends Sorry during my period my waist got to 31 inches but it’s back down to 29 inches I sort of stopped but I started to d it again and my waist went down like two centimeters in a day lol
Hi Melodeeさん♡ Thank you so much for this and all of your other videos! As a Japanese-American (and an ex-ballet dancer!) blogger, I am a big fan of your work, especially because I feel like I have someone I can relate to to look up to. I appreciate your motivating videos, and am excited for your next upload!
i am 160cm (5"3) and my waist is 24.5 inches. im trying to get it lower but ive never been lower than 23inches. im 15 so itll need to be things i can do without my parents noticing xx
Waist: 24 inches Goal : 22 or less ✨✨✨✨✨ Starting today 😊 I will do this every single day and I will update my measurements after two weeks Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ Day 8:✅ Day 9:✅ Day 10:✅ Day 11:✅ Day 12:✅ Day 13:✅ Day 14: 😅 x Measurement: waist: 22.6✨✨✨✨ I am impressed😮😮😮😮 In the last week I did lower belly workout by lily Sabri Stomach vaccums by Vicky Justiz Smaller waist by jiny diet I really am impressed like normally when doing lower ab workouts my waist gets bigger but this time it shrunk🥰🥰🥰🥰🌠🌟 I will keep doing this til I get to my goal, thank you❤️❤️❤️❤️❤️
month of november let’s go!!! (im doing emi wongs thigh workout, gloria song’s thigh workout, and lilly sabri’s 5 minute workout aswell.) day 1: arms are a tiiiiny bit sore day 2: day 3: day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14: - week 2 - day 15: day 16: day 17: day 18: day 19: day 20: day 21: - week 3 - day 22: day 23: day 24: day 25: day 26: day 27: day 28: day 29: day 30:
Elizabeth Frost Elizabeth Frost Actually, in her "How I learned Japanese on my own" video she explains that she chose to learn Japanese later on in her life & her first language is English because she lives in the US (that's why it's perfect). But she also has no American accent when she speaks Japanese!
Okay y'all I'm getting sick of those "Your weight does not define you" comments. We're all here to LOOSE weight and by saying that you're all just putting us off. Istg I've been trying to get back under 50KG again but any time I say that people are like "That's not healthy, it's too underweight, you'll be too skinny" but you know what? Your beauty standards are clearly much more different than mine so just let me live for gods sake.
Please everyone in the comments, realize that you don't need to be skinny to impress anyone else. Exercise should be something you want to do in order to make yourself happier. Realize that you are perfect just the way you are and don't need to change for anyone. Love you all
wonderful! I have scoliosis and this exercise was even recommended by my physiotherapist so you are spot on! I study acupuncture and I love the pace of the video.... perfect! saluti !
+Carmen Richard well it's been 10 days so far but I've seen some results: my waistline is definitely smaller and my stomach is slightly flatter but that could be because of the other flat belly workouts I have been doing
Yaaaas perfect timing cause this is EXACTLY what I needed the past few weeks! :D Thank you Melodee & I thoroughly enjoy watching all of your videos! Love you!!
+Melodee Morita Thank you so much for replying to my comment. It made me smile after a rough week. :) I can't wait to see more of your amazingly helpful videos and the other wonderful content you put out for your viewers like me to watch. Wishing you the best in your career Melodee! Take care!! ❤️☺️
I'll be perfectly honest that I don't have the time or energy to hit the gym after work, so this video really helps. Just a few minutes of exercise everyday is totally do-able. Thanks for sharing your health and diet tips! I am naturally thin, but I definitely don't have a waist line like yours so I hope that doing this simple exercise can give my waist a bit more curve/shape! :)
I started doing this and today is the second day.I will be doing 8twist x8 times everyday and I will update once at a week,maybe Monday if I don't forget xD
Omg you are back!!! I hope you are well. Have a happy and healthy lunar new year if you celebrate lol thanks for the video!! I hope you upload more soon
⬇My other *very effective* Exercise/Diet Videos!⬇️
🎥 ua-cam.com/play/PLlJxSuH9Xz5c9BkC7IveOVprVqPaBOHhs.html
❤ THIGH GAP On-the-Bed: ua-cam.com/video/bATcU_6eygU/v-deo.html
💚 SPLITS: ua-cam.com/video/PM_PuH2S4GU/v-deo.html
__________________________________________
In this video, I'll be sharing an exercise literally ANYONE can do in *just 1 minute* at home! This was a highly requested one, so I truly hope that it will be helpful to you. :)
たった1分で誰でもできる「バレリーナが教えるシリーズ」のエクササイズ動画！今回はリクエストがとても多かった「くびれ・おなか周り」の筋トレです。少しでも参考になれば嬉しいです✨
+Melodee Morita Thank you for this video Melodee! ^^ I've been planning to lose some weight now but haven't had the time. This video helped out a lot! It's simple and easy! XD
you are amazing I'm so glad that I found you!!!!😻😻😻😻😻😻😸😸😸😸😸😸😝😝😝😝😝😝
+Noah Dinnin yah even me
食事系のダイエット動画が欲しいです
お願いします♥
I love this thank you
“Winter in the best season to lose weight”
I’m Mexican there’s no way that’s possible for me 💀
Lmao me too sis btw love your profile pic
Yeli aww ty 💜
I feel u. Philippines is a tropical country
Omg, same!!!😍💖
Espera... por qué escribo en inglés si tú obviamente hablas español?😂
Omg me too and it’s sucks 😢 my mil be trying to over feed me and shit
TikTok Brought me here
same
me too lmao
Yup that girl
yup pretty much
Same👁👄👁
Is anyone else scrolling through the comments to see if anyone has tried this and if it worked?
vivi yep
Yes
As always😂
Yes
I’m currently on Day 3 and it’s actually working.
Who’s here from that one girl’s tiktok?
ME. it better work tho
Wow, seems like a lot of you came from TIkTok! Thanks so much😊 Do you mind sharing who you found this vid from?😀
oop-😳 called tf out SKSKKS
Melodee Morita jackiecarrie844 on tiktok
Me😭
Is anybody else high school and below and r overweight skimming through UA-cam trying to see how to get slimmer...
Edit 06/12/20: lmao I completely forgot I wrote this comment 3 years ago. It’s sooo dumb why does it have so many likes 💀
Zoë Hakim same😅
Zoë Hakim meeee
Zoë Hakim preach sister👏
Zoë Hakim read my mind
Me
2:45 is when the workout starts
ugly kid melia omg thx
thank you thank you
Thissss
THANKYOUU 🙌
Tried this for 5 days, accompanied with diet and approximately 15 minutes of workout everyday. Definitely saw some results! When I sit, I noticed that my belly became a little bit flatter. Although the change wasn't very obvious or huge :)
so u got results in 5 days only!!? that's great! did you continue it? if you did can u share the results with us :D?
omg I’m getting encouraged to do this now 😁
This comment give me more motivation :)
Well u can’t really expect that much results in 5 days, jeep on going and it will make an even bigger diffense
She rlly said for 1 min💀 babes no im doing this for 3 hours LMAO
LMFAO RIGHT
LMAOO DID YALL COME FROM TIKTOK TOO😭😭
Ximena Colin YESSSS
Ximena Colin YESSS😭😭😭
DEADDD YALL HERE FROM THAT TIK TOK?
I thought this was going to be one of those "too good to be true" exercises, but I saw results within a little over a week! This exercise, combined with a once weekly hour and a half tap dance workout is really helping. I can't say I have a flat stomach yet, but it's definitely getting there!
I didn’t think that way (cuz it’s melodee) but I literally lost 4+ inches...LIKE WUT?!
I wish I could be skinny :'(
Apple Cherry same
Apple Cherry Well this helped me lose weight and I did it for a week and started eating healthy. so you should too (:
Apple Cherry ikr 😢😭😭😭
Glamorous Lps Tv same!
Apple Cherry Same
for anyone looking through the comments to check if this actually works, here's what happened for me!
So the day after i started i could see a slight difference, and after a week my waist was definitely smaller and more curved. But i am also doing the 'chloe ting 2019 summer shred' programme which obviously helped! I hope this was helpful
N L Thank you!!
•Mystical Crystal• Thank you ill try next week and update
Did you also get skinny?
I love how you speak both English and Japanese
woah! i didnt lose much of my belly fat, but my waist became much much smaller! thank you! 😚😚
+frogs12111 a week!
Damn, I'm gonna start rn! But then I gotta find exercises for a flat belly :/
you know, everyone is different. maybe it will work better for you :)
@@tonkales9224 Are ya skinny now
I was waiting to see ur comment 😈
She looks like a mix of Yuju and Nayeon
I'm A Carrot Omg im not the only one :'D
I'm A Carrot YES.
I'm A Carrot
I'm A Carrot yeah sooo true y i didn't notice that before 😂
omg I'm a carat as well
im sitting here crying but i just want who ever is reading this to know
your body and weight does not define you. you are all beautiful, no matter what shape or size 💖💖
aww i actually kinda needed that
Why were you crying? if its because of your weight then apply that advice you gaved in the comment 🤗
Al Wa fr
cyberangel you Are 2❤️❤️
who else is here from tik tok😭😭
me 😏
LMAOO ME
LMFAOO YUPPP
Me 😳
Me Bc I wanna get ✨skINNY✨🤪
Just seeing your video motivated me to eat healthier and become more fit. Thanks Melodee! :D
+storres0413 Aww! Your comment totally made my day. :) That's why I do this! Thank you for watching.💖
Ikr i just saw the intro and im already hella pumped lol
Same
“eat healthy” nah i’ll starve instead 😭😭
LMAOOOAOAOAOO I STG
Same💀
same better results 😭
Meeee 😭💀😭
シBryanna I don’t recommend starving yourself I did that for months and I gained weight instead it’s better to eat healthy and exercise
yes!!! I'd love to see an updated skincare routine!
I second that
+Shreeya Pokharel I hundredth that
+ManhattanNewYorker lol
mikah ong appreciate being German and special because some people would love to look German
There is no winter in Singapore. It's summer heat 24/7
oo im frm sg too !!
same here in FLORIDA.. "the sunishine state" :(
Germaine Lim
my star haha I live in the "Sun city" in Mexico, it's a city in Sonora
In here we're like
Spring - 36+
Summer - 40+
Fall - 34+
Winter - 10+
Idk how the weather can change in just one day here
lol bouta see a bunch of comments from tiktok soon HAHA
You put so much information and content into your videos they are a pleasure to watch! 💕
+Wilhelmina Annabelle Thank you so much! That means so much to me✨
My metabolism, like most people, started waning as I got on in years, I was no longer the bottomless pit that could eat anything and get away with it. You can probably guess that didn't change my appetite one bit! This *Weight Loss Green Store Tea* was an amazing find, as it helped to boost my metabolism and help me start getting back in shape, and helped me not be hungry all the time! Thank you so much for this!
Wish I was that skinny ☹😢
Me tok
Too*
Me too :'(
But I just love dorito's too much :P
I'm not that fat btw.. But I'm surely not skinny xD
This works! I clearly have a more defined waist now, compared to 4 weeks ago and only do it 50 arm stretches every morning (Lol forgot to do the turns - will add that now) = subscribed
🧡My Healthy, Glowing Skin Soup! ぷるぷる美肌スープ
ua-cam.com/video/CLPp5nDLbA8/v-deo.html
💚 What I Eat in a Day
ua-cam.com/video/DbQEtkoi8j0/v-deo.html
💛バレリーナの1日の食事（日本語版）
ua-cam.com/video/VCo_EICn6NQ/v-deo.html
Dose it taste yum ? And your pretty
Melodee Morita e
Melodee Morita it works I weighted 95 now 2017 80 pounds tanks sooooooo much
Carla Mason in how many days??
Carla Mason how old are you?
I wish Melodee uploads more, her vids are always so nicely done!
For me, I've been doing this for a year and even tho my weight has been fluctuating here and there, my waist is still defined and narrow and I think it is thanks to this one minute routine I do everyday. So thank you!! Love your channel!
Your skin is so beautiful!
Your voice is so soothing 😍
+Reem Almawed Thank you so much for the kind words!💖
Indeed! I wish she would make some ASMR video with her amazing voice !
She said ✨bilingual✨
not me coming here from tiktok 😀👍
ME TOO LMAO
BYEE CAUSE SAMEE
Anyone else here for kpop bodies??!!!
Yeah me i want roses body
Im 170cm tall and my Weight is 55kilogramms im trying to starve myself
ideen Maklerin no don’t starve yourself it’s not healthy you have to eat but eat less
@@moreofmai but why nobody cares also i want to weight 45 kilogramms and I already eat less I just eat 3meals a day and some Snacks but now I'm trying to eat no more than 300kalories
Me
I've doing this exercise for 5 days and I can say for sure this work (at least for me). Each night before sleep I do this and the next morning I can feel my tummy more flat and my waist is getting smaller. I don't do diet I just eat whatever I want and even at the end of the day thank to this my results are still there. I'll keep doing it for 2 weeks and I'll be back to share more results ♡
Sugawara Lee how did u do :))
how many minutes did you do it for
@@razaria I just did it one time the entire workout like 30 seconds per day
I'm normally not one to scream when I see videos in my feed but this is an exception. You don't post that often on this channel which is sad, since all your videos are high quality and motivate me to live a healthier lifestyle. I guess you can't rush perfection :/
you're the only japanese I found on youtube that speaks fluent in english. i love u
This was vey motivating! Plus you look really nice with straight hair as well~
+MusicalBunny1 Yay! I'm so glad to hear that💕 Thank you for the kind compliment! I rarely do straight hair😆 lol
Who else here from that one tiktoc video?
A girl from tiktok brought me here. I hope it works lmao
Same 😭
Any updates?
I love it when you talk in japanese! I'm trying to learn japanese and this is helping! Thank you also for the weight loss tips!!
you have very long arms😂😂😂this isn't hate
SRTG Mya She does!!!
I think she has longer legs
My arms are really freaking long for my height
SRTG Mya THATS LIKE ME!
legends have long arms *cough cough christopher bang cough cough*
Her: isn’t it easy?
Me, trying to keep up, internally screaming: NO?!
Not me coming from tiktokkkk
LMAOOOOOO
I love how it almost sounds like she’s singing when she’s counting 💕
Her smile reminds me of got7 mark
Yeess kind of
hmm a little
IM IN TEARS. IM IN TEARS💀💀
She actually looks like the girl version of him 😍😍✨
Oh no! (゜´Д｀゜) How could I have missed this video on my subscription feed! Waaah!
Thank you very much for sharing all these quick workout and diet tips, Melodee! I'm totally gonna try out the one minute twist exercise! I just hope no one comes into the kitchen while I'm twisting around, that would be awkward hahaha (ᗒᗊᗕ)
+RafiRaffee Thank you always for your sweetest comments!!💕 It'll greatly make a difference✨ If anyone comes in while twisting, just encourage them to do the same because these exercises are great for your future health as well! 😁 xoxo
@@MelodeeMorita does it really work I will love to try it I always love your videos ✨
I love your Japanese haha and I'm planning to get a flat stomach and it's winter so it's perfect hehe
Started this today. Wish me luck!
Edit: Day 3 and already showing results.
your body is goalsss❤
Y’all here from the TikTok?
I’m starting today
Waist size: 29 inches
I’ll update soon lol
Sorry I haven’t bin updating yesterday it was 28.5 inches
Sorry I’m on my period rn I get pretty bloated during my period so I’ll update when it ends
Sorry during my period my waist got to 31 inches but it’s back down to 29 inches
I sort of stopped but I started to d it again and my waist went down like two centimeters in a day lol
Are you doing a diet or other exercise with it?
lbbhpoppy I’m not really dieting just trying to eat more veggies and fruits and I do some leg workouts
Hi Melodeeさん♡ Thank you so much for this and all of your other videos! As a Japanese-American (and an ex-ballet dancer!) blogger, I am a big fan of your work, especially because I feel like I have someone I can relate to to look up to. I appreciate your motivating videos, and am excited for your next upload!
what a gorgeous breakfast! ahhhhh. going go grocery shop tomorrow.
+RACHEL이지아 Yay! Hope you enjoy making & eating the salad😊✨🎀
Seriously it worked
i am 160cm (5"3) and my waist is 24.5 inches. im trying to get it lower but ive never been lower than 23inches. im 15 so itll need to be things i can do without my parents noticing xx
Dude! I'm like exactly the same size, and can't figure out how to get a smaller waist than 23 inches!
@@caysiearmstrong9267 I'm literally the same height and have the same waist size omg
@@shienne8208 are you serious?! Thats crazy! And kind of cool too!😲
Caysie Armstrong imma update on here then HAHAH
@@shienne8208 lol, awesome, you should!
Omg her voice is so sweet 🥺 😭
"Winter is the best season for losing weight"
When you live in tropical country with only 2 season 😅😔
I will start this today ..so
DAY 1: ✔
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
Update please
did you get to finish-
Waist: 24 inches
Goal : 22 or less ✨✨✨✨✨
Starting today 😊 I will do this every single day and I will update my measurements after two weeks
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Day 8:✅
Day 9:✅
Day 10:✅
Day 11:✅
Day 12:✅
Day 13:✅
Day 14: 😅 x
Measurement:
waist: 22.6✨✨✨✨ I am impressed😮😮😮😮
In the last week I did lower belly workout by lily Sabri
Stomach vaccums by Vicky Justiz
Smaller waist by jiny diet
I really am impressed like normally when doing lower ab workouts my waist gets bigger but this time it shrunk🥰🥰🥰🥰🌠🌟 I will keep doing this til I get to my goal, thank you❤️❤️❤️❤️❤️
Are you still doing these?
Sorryl for being late but yes i do come back to these every now and then @jaytee96
month of november let’s go!!!
(im doing emi wongs thigh workout, gloria song’s thigh workout, and lilly sabri’s 5 minute workout aswell.)
day 1: arms are a tiiiiny bit sore
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
- week 2 -
day 15:
day 16:
day 17:
day 18:
day 19:
day 20:
day 21:
- week 3 -
day 22:
day 23:
day 24:
day 25:
day 26:
day 27:
day 28:
day 29:
day 30:
This makes me really happy for some reason 😂 the vibes from her are so nice 🥺
wait you say 1 min a week what if i do 7 min in one day ? :)
Then your back might hurt or something else but I guess that's a good idea too XD
Good luck surviving the aching pain lmao
who’s from tik tok lol
LMAO hey
wait who was the girl who showed us the exercise on tiktok? i forgot her username shhshd
@@cacafart2229 jackiecarrie844
It's actually really cute the way you kinda sing in your videos while describing the exercises 💓
not me coming from tik tok Lmao
Another great video
+internationallyME Ahh thank you so much!!😭💖 Your words truly mean the world to me!
here from tik tok
i better get skinny-
samee , any results ? 😭
@@d4isha i forgot to do someone lmao ill do it again this week
@@rattyvaro results now? lmao
@@beepboop9856 PLS OMG😭 i keep forgetting i swear this week i’m
doing it starting this night
@@rattyvaro LMFOAOAOA SAME HERE IM TRYNA GET SKINNY BEFORE RONAS GONE BAHAHAH
1:35 is it just me or do I have a glitch in here?
i get one too
Me too
手軽で毎日続けられそうだし、身体が伸びたりして気持ちよさそう！
日本語の字幕つけてほしいです！
There's no winter in Florida. It's December 26 and its 80° f
phantøm the løcal dreamer I feel you fam 😂
phantøm the løcal dreamer I have found my people. But it's like in the 50s now
only thunder
Florida’s weather is bipolar
jujubeannie yeah when it wants to be
すっごく可愛い💓それに日本語がアナウンサーみたいに綺麗な発声の仕方です：)
You are amazing and I love your Japanese accent...It's so cute and perfect! Great video!
+Wave otaku chan Thank you so much!🙈💖
It's crazy how you can fluently speak two languages perfect o: and look so perfect at the same time
2:40 is when the workout starts
Note to self: hey dipshit. You better do this EVERY day or else future you will look back and cuss you out... So DO IT
yeah do it 😠
@@vxssa9357 I love your pfp
Kiaria A ty 😏
Your English is flawless! I'm trying to learn Japanese and I can appreciate someone whose first language is Japanese with such perfect English
Elizabeth Frost Elizabeth Frost Actually, in her "How I learned Japanese on my own" video she explains that she chose to learn Japanese later on in her life & her first language is English because she lives in the US (that's why it's perfect). But she also has no American accent when she speaks Japanese!
the only problem I have with Japanese is the writing systems
train hard,eat right,sleep well
facinated in her knowladge, and listening to asian language after words
Any army?
Adeena Antony RIGHT HERE!!
We are everywhere XD
Adeena Antony me
Adeena Antony hahaha
I’m here 😂😂
Here
Love to see your updated skin care routine!
Okay so I actually have a small waist bit because my hip bones are big it doesn't seem like it so I'm going to do this to make my waist more obvious 💪
urs is just like mine how did it do for you? I just started today
素晴らしい！
英語の発音もわかりやすいし全てにおいてセンスが良すぎます！
Love your videos! And I love how you encourage people to be healthy! :D
+XOXOcel Thank you so much!! :)
Okay y'all I'm getting sick of those "Your weight does not define you" comments. We're all here to LOOSE weight and by saying that you're all just putting us off. Istg I've been trying to get back under 50KG again but any time I say that people are like "That's not healthy, it's too underweight, you'll be too skinny" but you know what? Your beauty standards are clearly much more different than mine so just let me live for gods sake.
さすがバレリーナ！健康的で美しいです。
私も規則正しい生活しなくては！という気持ちになりました。メロディーさんの元で合宿したいです笑
身体が硬いのでエクササイズを毎朝真似してみます！腸の活動も良くなりそうだと思いました。
前髪とても似合ってて可愛い。
Please everyone in the comments, realize that you don't need to be skinny to impress anyone else. Exercise should be something you want to do in order to make yourself happier. Realize that you are perfect just the way you are and don't need to change for anyone. Love you all
wonderful! I have scoliosis and this exercise was even recommended by my physiotherapist so you are spot on!
I study acupuncture and I love the pace of the video.... perfect! saluti !
I've been looking for a simple and fast workout to do every day and this is definitely gonna help me a lot!
+Satranina Lane Perfect!! Hope you can incorporate this into your everyday routine😆💕
+Melodee Morita I am going to try my best to do this every morning while I wait for my tea to brew! Thank you for sharing it!
I started this today and I'll be doing it daily. I'll update you guys in 2 weeks to check if it worked! 😊
how was it?
+Carmen Richard well it's been 10 days so far but I've seen some results: my waistline is definitely smaller and my stomach is slightly flatter but that could be because of the other flat belly workouts I have been doing
Only time ive been happy about Australia having a winter season
Yaaaas perfect timing cause this is EXACTLY what I needed the past few weeks! :D Thank you Melodee & I thoroughly enjoy watching all of your videos! Love you!!
+Victor Rojas Aww I'm so glad to hear that!!! Your words truly mean so much to me and I love you, too!😊💖 xoxo
+Melodee Morita Thank you so much for replying to my comment. It made me smile after a rough week. :) I can't wait to see more of your amazingly helpful videos and the other wonderful content you put out for your viewers like me to watch. Wishing you the best in your career Melodee! Take care!! ❤️☺️
Love your videos!!! Would love to see an updated skincare routine for morning and night. Also an updated everyday simple makeup tutorial too please!!
I'll be perfectly honest that I don't have the time or energy to hit the gym after work, so this video really helps. Just a few minutes of exercise everyday is totally do-able. Thanks for sharing your health and diet tips! I am naturally thin, but I definitely don't have a waist line like yours so I hope that doing this simple exercise can give my waist a bit more curve/shape! :)
It is so cool that you do it in 2 languages
I started doing this and today is the second day.I will be doing 8twist x8 times everyday and I will update once at a week,maybe Monday if I don't forget xD
So... did it work?
nice and so simple. i will definitely incorporate this into my routine and hopefully it works. thank you for the brief eating plan advice.
2:46 - 3:46
Oh, and we are longing for your latest makeup and skincare recommendations! You are truly the best beauty guru who gives great reviews.
Omg you are back!!! I hope you are well. Have a happy and healthy lunar new year if you celebrate lol thanks for the video!! I hope you upload more soon
+Cheryl lin Thank you so much!! Hope I can bring many more videos this year on both channels😊
Wow thankyou for these tips! :) Definitely want to see your updated skincare routine!