Weight loss update and.... wait, what was I talking about...
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- Опубліковано 29 вер 2024
- We wanted to sit down and do an update today about Mark's weight loss and change in eating habits. We shared a little about how a change of mind about food coupled with making wise choices has led to an increase in stamina, but hasn't shown any improvements in Dystonia symptoms. However Mark's blood pressure has decreased significantly and we are pressing forward knowing that Mark still has a ways to go to reach his goal weight as well as seeking our new options for treating his dystonic storms.
Thanks so much for watching. We hope these videos are an encouragement to those seeking a healthier lifestyle, and we are grateful to God for giving us the opportunity to encourage others through UA-cam.
Congratulations on the weight loss! I need to work on laying off the biscuits😩
congrats on the weightloss! i jumped when you hit that paitning lol wesley does that to me all the time he'll bang his arm on something out of the blue he also has the memory problems as well totally get it im also trying to view food differentlysince being sick i couldnt eat for 2 days lost 6lbs! andnow im like okaaay i know its water weight but maybe if i drink less soda again i can either stay where im at or lose we dont really eat that MUCH anymorei dont usually have bfast till noon so its brunch and then supper so im full after for the night and i know your brother is losing weight cause i agree with sara i can tell when i hug him lol
I have never been big on soda but I haven't even been interested in it the last month. Sara's aunt gave us 3 bottles of Coke and they are not a temptation to me.
@@HerdingLittleCows pray for me its one of my downfalls
Way to go Mark! I can actually see that you have slimmed down in your face. I really applaud you for being able to say out of the rest of the family's food. Being the only one who shops for and cooks the food makes it all too tempting to have things that might not be the best choice for me. Keep going!
Thanks for the encouragement. I definitely feel smaller and Sara sees the change. It is interesting learning to eat for nourishment instead of mere pleasure, but it's given me a new perspective that I believe is more healthy.