Cosmix Plant Protein Review With Protein & Heavy Metal Lab Test | Best naturally flavoured
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- Опубліковано 15 чер 2024
- Hey Dosto !! This is my second review video on Cosmix plant protein which passed my clean ingredients and nutritional profile test . I was personally consuming it for last 7 months , so I decided to do the lab test for protein and heavy metal toxin . I have shared the lab test results in this video plus many other details which will help you. I have focused more on Naturally flavoured cosmix plant protein in this video.
I don't generally comment on Price of product as it depends on many factors.
** Cosmix Plant Protein Powder Supplement Review With Independent Protein and Heavy Metal Lab Test | One of the best **
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Check out the products here -
Cosmix No Nonsense Plant Protein | Organic Pea & Brown Rice Isolate | Vegan| 24g Protein/Serving | Easy To Digest | All Essential Amino Acids | No Preservatives- 1 kg | Cocoa Beet- 500g (Pack of 2) - amzn.to/3VK9fYr
COSMIX - No Nonsense Plant Protein | Classic Unflavoured - 500g (Pack of 2) - amzn.to/3LqdClz
COSMIX - No Nonsense Plant Protein | Organic Pea & Brown Rice Isolate | Vegan| 24g Protein/Serving | Easy To Digest | All Essential Amino Acids | No Preservatives | Classic Unflavoured - 500g - amzn.to/3rgCndf
COSMIX - No Nonsense Plant Protein | Organic Pea & Brown Rice Isolate | Vegan | 24g Protein/Serving | Easy To Digest | All Essential Amino Acids | No Preservatives | Mint Cacao - 500g - amzn.to/3LoHGhD
Company website - cosmix.in/pages/no-nonsense-p...
Origin Nutrition 100% Natural Vegan Protein Powder (European Pea Protein Isolate & Pumpkin Seed Protein) Easy to Digest Unflavoured with 25g Plant Based Protein,1Kg - amzn.to/3sOGttq
Origin Nutrition 100% Vegan Plant Protein Powder For Everyday Fitness | 25g European Pea Protein | All Essential Amino Acids | Certified, Organic | Strenght & Recovery | Chocolate,770g - amzn.to/48vzdTV
NATURALTEIN - 100% Natural Plant Protein - Mango (21.5 G Protein) - amzn.to/3z1M96t
NATURALTEIN - Vegan Plant (Rice & Pea) Based Protein Powder - Chocolate Flavour - amzn.to/3heoQ0z
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Independent Lab reports done by me -
Cosmix plant protein :
1drv.ms/i/c/bc8c93c11322b8a9/...
1drv.ms/i/c/bc8c93c11322b8a9/...
1drv.ms/i/c/bc8c93c11322b8a9/...
Origin Nutrition :
Done by me - 1drv.ms/b/c/bc8c93c11322b8a9/...
drive.google.com/file/d/1Yau6...
drive.google.com/file/d/15Np6...
drive.google.com/file/d/1bwQn...
drive.google.com/file/d/14PkE...
Naturaltein plant protein :
Done by me - drive.google.com/file/d/18jQb...
Sent to me by Naturaltein - drive.google.com/file/d/15OZM...
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My other useful related video that will help -
First review video -- Cosmix Plant Protein Review in Hindi | No Stevia | Sweetened With Monk Fruit | One Of The Best - • Cosmix Plant Protein R...
Best Plant protein with digestive enzymes in India | Origin nutrition Vegan plant protein review - • Origin nutrition Vegan...
Naturaltein vegan protein review | Best flavoured plant protein powder in India | pea rice protein - • Naturaltein vegan prot...
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Citizens protein project :
www.ncbi.nlm.nih.gov/pmc/arti...
x.com/theliverdr/status/16296...
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - / powerofnutrition1983
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Thank you so much sir ❤for your hard work to make healthy community 😇
Thanks for your feedback and happy that my videos are helping people ..
Glad you stood on your words and delivered its lab report, thanks for that. And what a coincidence my first ever 10 sachets of same is arriving today😅
That's great to hear.. I hope you enjoy your Cosmix plant protein along with a healthy balance diet and a consistent exercise routine.. :) . If you're comfortable sharing your experience after trying it, let me know what you think in the comments!
Is it good ?
@@puspanjalinayak7306it tastes worst. I prefer nutrabox vegan protein(mango flavour).
Hi, thanks for this video..can you please review the ultimate range by Green Protein?
Thanks for your feedback . I will try to check it soon..
thanks again shyam sir, sir please review nutrija multivitamins with pre and probiotics as they offers it on very cheap price for 299 for 60 capsule which is for 2 months supply on their website, please review it sir and they also offer calcium supplement at 199 for a month supply
Sure I will try to check it soon .. thanks
I hope its not a promotion video for them, however im used few pack of their protein, it do not give me bloating feeling, so hope it goes well in future as well
Hello ,, No its not a sponsored video .. I don't make any
@@PowerOfNutrition thanks for reply! Im having this brand now, Indonesia cocoa is good [koi logo ko thoda chalky and after tase maybe acha nah lagey] but im good with this!! No bloating etc
Good video 👍
Please highlight the difference between Stevia and Monkfruit
Mainly, are there any Science based negatives of Stevia, and Monkfruit
Also why prefer Monkfruit over Stevia
I couldn't find much on this Topic on UA-cam
Kindly Clarify 🙏
Hello .. Thanks for your question .. I was not able to provided much detail in the video ..
Similarities:
Both Stevia and Monk Fruit are natural, calorie-free sweeteners derived from plants.
Neither significantly raises blood sugar levels, so suitable for diabetics or those managing blood sugar as I mention in this video also ..
They can be used in cooking and baking without losing their sweetness.
Differences:
Stevia comes from the leaves of the Stevia rebaudiana plant, while Monk Fruit comes from the Siraitia grosvenorii melon.
Stevia is generally considered 200-300 times sweeter than sugar, while Monk Fruit is around 150-250 times sweeter.
Stevia can have a slightly bitter like aftertaste, while Monk Fruit has a sweeter taste with some fruity notes.
Science-Based Negatives:
Stevia:
While generally safe, long-term studies on Stevia's effects are still ongoing.
Some people experience bloating, gas, or diarrhea after consuming Stevia, especially in high doses... I have seen with my friends , but very rare.
Monk Fruit:
Similar to Stevia, I was not able to find any long term research of Monk Fruit.
In very high doses, Monk Fruit might cause some digestive discomfort.
Why I Prefer Monk Fruit:
I find Monk Fruit's taste more pleasant due to its lack of a bitter aftertaste.
My friend who experience digestive problems with Stevia was able to tolerate Monk Fruit better
The choice between these two comes down to personal preference in terms of taste and potential for digestive effects I fell .. thanks
Thanks for the Reply, I was mainly worried about Gut Microbiome issues like that caused by High Levels of Sucralose, etc. Intake, but that doesn't seems to be the case
Thanks for Clarification 🙏
Hi can you please create a recommendation video for plant protein powder also can you also create a video for nutrova pea protein powder?
For plant protein , I suggest and using cosmix currently but I have also used Origin nutrition and Naturaltein plant protein which are good clean quality plant proteins . thanks
What about herbal life ...formula 1 , shakemate,and protein powder...these three are said to be consumed together...pls share your opinion
Hello, Yes and I have uploaded review videos on herbal life also which you can check out .. thanks
Hii I’m using cosmix plant protein for about three months. I do exercise regularly. Well it not irritate my gut but I can’t gain much muscle which I suppose to.
Hello .. I can understand your situation .. but there could be a few reasons why you're not seeing the muscle gain you expect after using Cosmix plant protein for three months while exercising regularly
Overall on a full day basis , try to get 0.8-1 gram of protein per pound of bodyweight daily for muscle growth.
Ensure your diet provides enough calories in addition to protein. A calorie deficit can stop muscle growth, even with adequate protein intake.
Do strength training exercises like weightlifting or bodyweight exercises that target major muscle groups. Try for at least 2-3 sessions per week with progressive overload (gradually increasing weight or reps). Cardio is great for overall health but might not be the primary driver of muscle gain.
Try to get enough sleep (7-8 hours) and allow your muscles sufficient recovery time between workouts.
Chronic stress can increase cortisol, a hormone that can hinder muscle growth... so manage stress properly ..
Remember that building muscle takes time and consistency. Don't be discouraged if you don't see drastic results immediately.. Consistency is key .. I wasn't able to do pull ups for almost 5 years but I decided to do it daily consistently without fail and now I can do it properly .. Thanks
Sir you have to give another option of raw rx omega 3 ....it's too expensive with that availability is also an issue, kindly help us out
Yes I'm working on it .. RawRX should be available on their website.. it might go out of stock on Amazon
@@PowerOfNutrition it's available on their website but it's very very expensive 😞
My Question is about collagen products...One is wellbeing Nutrition and other is Inja wellness...Will you suggest any of them..Are they Trustworthy to consume? Please reply
Hello , wellbeing Nutrition is good and I have received good feedback from my friends who are using it .. I will try to make a video soon .. I cannot comment on Inja at the moment - Thanks
@@PowerOfNutritionThank You Very Much for your reply...Will be eagerly waiting for your video
Kaunch beej powder konsa wala brand acha hai plz review kare bahut
din se coment kar raha hu
Hello .. Herbal hills ka achaa haii .. app try kar saktee ho.
Can you please do a lab test for cure veda plant protein powder?
What's your opinion on cure veda plant protein powder?
Looks good but I will have to check in detail before I can provide my comment.. thanks
Hii brother
Can I switch to plant protein
For weight gain❤
hello.. Yes, you can switch to plant protein for weight gain. While whey protein is a popular choice for muscle building, plant protein can be an effective alternative, especially if you follow a vegan or vegetarian diet
but important .. remember, weight gain requires a calorie surplus. So consume enough calories through a balanced diet rich in whole grains, fruits, vegetables, and healthy fats alongside your plant protein intake.
Also Include other plant-based protein sources like beans, lentils, tofu, , and nuts in your diet
Also do some strength training program to promote muscle growth... thanks
Thanks a lot for your suggestion shayam 👍
I am totally vegetarian guy
Can you suggest a good diet plan
Btw ❤️ from varanasi
Sir m doing gym please tell me ruppes 1000 mai kitna gram milega or kitne days tk chalega ?????? Beacuse m a begginer cant afford much ..
Hello, Yes I can understand but if you are beginner , you dont need any protein supplement .. eat protein rich food ( there are many) and that will be sufficient for now .. why you think yo need a protein supplement . its not a magic anyways . thanks
@PowerOfNutrition fssi exist.
But still many things is wrong claim with food!?.. it's a different topic,
But instead of fssi certification some food products are claiming false , like protein powder or kid milk powder.
How they do this ,
Hello, I'm not an expert on this but this is what I think .. Companies might use terms that sound impressive but don't have strict regulations. For example, "natural" doesn't necessarily mean healthy.
They might tout health benefits without scientific backing or use vague statements that can't be easily disproven.
They might focus on a high amount of one nutrient (like protein) while ignoring an unhealthy fat or sugar content
Packaging visuals might depict a healthy image (fruits, vegetables) that doesn't reflect the actual ingredients.
Regulatory bodies like FSSAI might have limited resources to monitor every product claim... but things will change soon I fell ..
What is extraction process for pea protien and rice protien isolate
Hello .. I will make a quick short video on this since its important .. If I'm not able to make will update it in the description box .. thanks
@@PowerOfNutrition thank you sir
What is the serving size of the scoop brother.....I am consuming it from 9 days ( level scoop ) and it's already empty 😭😭
Hahha im also consuming their protein, bahut jaldi khatam hota hai but vohi hai quality k sath pricing jyada hga and amount kam hone k vajh se jaldi khatam
Hello, Its 33 grams scoop .. the packet is 500 grams I guess
pesticide test results please?
Hello .. I haven't done pesticide test
Milk + oats + plant protein kha sakte he kya sir please reply
Yes why not .. I will be nutrient rich .. but if you're lactose intolerant, choose lactose-free dairy milk or plant-based milk... thanks
@@PowerOfNutrition thanks sir