I was in search of cosmix plant protien review and Found you❤ Can feel the genuienity in your videos and i really felt this is one of the underated channel, I hope you get immense growth in this platform! My wishes for others never goes wasted they are heard always!!! SUBSCRIBED❤
I drink Cosmix's Indonesian Cocoa daily and it is SO DELICIOUS, it tastes like chocolate shake without adding any sugar, it also prevents my bloating. Hands down the best protein shake i have ever tasted. Thanks for the video, good to know that its not only tasty but has nutritional value similar to whey
Do the chalky taste is only with the flavour ones? Should i go for unflavoured one? And also can i add it in my morning smoothie? I usually workout at evening but i like protein powder with my smoothies
Thank you for all the information that you share.. i have been following your videos but am slightly confused. I have been using cosmix and want to switch as am not convinced with their response when i asked them about the amino acid profile. Is there any other plant protein i can buy which also has digestive enzymes and the website i can order from.. am running out of the one am using right now.. would really appreciate your response 😊
Thanks for your feedback.. Can you please let me know what was the response from Cosmix when you asked them about Amino acid profile .. ?? Please do share on - sawantshyamarvind@gmail.com ... Cosmix also contains ingredients which are good for digestive health .. You can also try origin nutrition plant protein which I have reviewed on my channel.. it contains digestive enzymes.Thank you !!!
सर में आपको दिल से थैंक यू कहना चाहता हु क्युकी आप बहोत ही जेन्युइन इन्फॉर्मेशन देते है किसी भी सप्लीमेंट के बारे में. और आपकी एक बढ़िया खासियत ये है की आप बहोत ही डिटेल में सप्लीमेंट की जाँच करते है, आप तो पूरा सप्लीमेंट का पोस्टमॉर्टम कर देते है 😂🤣 ये हमारे लिए बहोत अच्छी बात है, हमे आपका वीडियो देख के बहोत ही आसानी हो जाती है की हम कोनसा सप्लीमेंट ले और कौन सा ना ले. I highly appreciate you sir.
Thank you so much for your kind words and support! I truly appreciate your positive feedback. I'm delighted to hear that you find my in-depth information and detailed supplement reviews helpful. It's my pleasure to provide valuable insights to assist viewers like you in making informed decisions about which supplements to choose. आपका प्रोत्साह मेरे लिए काफी महत्वपूर्ण है.... and it motivates me to continue creating informative content
Hello , Actually depends on what you need . I will prefer Cosmix unflavoured as its smooth and easily mixes and give more more protein than flavoured ones.. So it all depends on the reason for which you are consuming it .. If yo cant consume unflavoured - 2 options - 1) I have made video on how best way to consume unflavoured plant protein recently 2) Naturaltein doesnt contains digestive enzyme vs origin nutrition flavoured but both contains natural flavours ..
They haven't used chemical one (Ion Exchange) but not exactly sure on which natural filtering they have used .. will try to check again with this brand ..
Hello , I always consume unflavoured plant protein and hence I always chose Cosmix unflavoured since Naturaltein only has the naturally flavoured ones .. Reason - Unflavoured contains bit more protein per serving size than flavoured .. If you want flavoured one that Naturaltein flavoured one is good .. thanks
Hello ... I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you .. This Plant protein sources like pea and rice are naturally lactose-free, which is beneficial for those with lactose intolerance ... a common IBS trigger. Pea protein is generally considered hypoallergenic and easier to digest compared to some animal-based protein sources like whey protein. Rice protein is also known for being relatively gentle on the digestive system This protein is well-tolerated but some people with IBS might still have sensitivities to pea or rice protein. It's best to introduce them gradually and monitor how your body responses .. drink plenty of water throughout the day... thanks
Can u plz suggest an affordable effective plant based protein powder brand which doesn’t have sugar , soy or whey protein & will get ideal protein in one scoop
Hello , Do you think you are or will not be able to eat enough protein rich food to meet your protein requirement ? Do you play sports ? Do you exercise ? Are you active enough ? If yes than you can try plant protein from brands like - Naturaltein or Origin Nutrition or Cosmix . I have reviewed all these brands on my channel .. so you can check out individual videos as well if you need more information .. thanks
I am using optimum nutrition plant protein right now, but tastes like every other plant protein chalky which plant protein would you suggest according to taste ?
Hello .. There are so many brands these days but I have personally tried and recommend - Naturaltein , Origin nutrition and Cosmix .. they have naturalluy flavoured ones as well which you can try it out .. I have review videos for these on my channel .. thanks
Hello, I know it contains good amount of EPA and DHA for a vegan algae based omega 3 supplement but thet haven't disclosed how they are able to extract such high amount of EPA and DHA. I have reached out to them multiple times with my list of questions but they haven't answer even once .. there might be a possibility that they may be adding EPA and SHA sourced from fish also .. I'm not sure but to increase the quantity .. that might be a possibility .. Thanks
Hello, Apne bacche ko koi bhi supplement dene se pehle apne pediatrician se baat karna bahut zaroori hai. Ve aapke bacche ki specific needs aur requirements ke hisab se sahi supplement recommend kar sakte hain. I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs... Protein ke liye bacchon ko daal, paneer, eggs, fish, chicken, aur nuts jaise natural sources se protein lena chahiye. Ye sabhi protein ke achchhe sources hain aur unmein essential nutrients bhi hote hain jo bacchon ki growth aur development ke liye zaroori hain... Thanks
Main wait lose karna chahta hu or healthy life maintain karna chahta hu so please koi accha sa protein jisme sare fayde ho wo bata do long time use karne pe nukshan nahi ho koun sa achha hai way protein or plant protein please suggest me
Hello .. You can try Naturally flavoured plant protein from Origin Nutrition or Naturaltein or Cosmix . I have reviewed them on my channel individually so you can check out.. lekin yad rakhoo ki apko ek healthy balance diet follow karna hai aur protein rich veg food bhi khaoo .. sirf protein powder pe depend mat rahoo . thank you !!!
Hello, Cosmix plant protein comes in unflavoured version ( which I consume) and also flavoured ones which are naturally flavoured and taste superb .. This is plant protein and not milk based whey protein .. you should try it once. Thanks
Hello .. The one I have shared in this video is plant based protein (clean good quality) and On whey protein is made from Milk .. What is your requirement ? Try to eat protein rich food
@@PowerOfNutrition mera ko abhi 2 month ho jaye hai gym ko to me ab whey protection aur creatine lena ka soch rha hu to aap mera ko guide kardo kis ka lena chaiyw aur kuch tips ki improve kesa karu
They have added calcium & iron together!!!!!!! Calcium and iron compete for the same receptors, and as a result, calcium inhibits the absorption of iron when taken together.
Hello ... The amounts of calcium (19.5 mg) and zinc (3.12 mg) per serving .. in this plant protein supplement are relatively low, and they are unlikely to significantly impact each other's absorption when taken together. Calcium and iron absorption competition is a concern when much larger amounts of calcium are consumed, especially in the form of supplements. Calcium and iron both use similar transport mechanisms in the small intestine, and when there is an excess of calcium, it can interfere with the absorption of iron. Thanks
Hello , So I assume you haven't watched the whole video yet :) . I have not done the lab test for protein content check .. I'm inviting viewers to contribute some amount for lab test . If you check comments on this video you will see that one of my viewer has suggested me to do a lab test and he will contribute .. so if I get few people fo contribute , we can do a lab report as it will cost much less per person ... Let me know and you can connect with me in - sawantshyamarvind@gmail.com.. I can share the details on cost of lab report.. unfortunately at present I dont earn much from my UA-cam channel so pay the entire amount from my own pocket.. So i hope you understand and dont get me wrong .. thanks
hello, Can you send me front and back side pics of the product ... I need to check the ingredients list and nutritional facts.. Send me on sawantshyamarvind@gmail.com .. thanks
Hibrother...Is it safe to consume protein...Because i heard when you leave protein then aapki body pichak jaegi..pls answer when you read the comment..Thanks..!!
Hello .. Flavor preferences are quite subjective, and what may be the 'best' flavor for one person might not be the same for another. It really depends on individual taste and preferences. I would recommend trying out a few different flavors to see which one you personally enjoy the most. Everyone's palate is unique, so there's no one-size-fits-all answer to this question. I hope this helps, and thank you for your question
sir wellbeing plant protein bhi premium category hai 1500 for 500gram tell about that....also pure nutrition plant protein 1300-1500 ruppes kg hai..itna price difference kese
Hello .. thanks for sharing your experience with the unflavored plant protein supplement of Cosmix. Unflavored plant protein powders often have a slightly chalky or earthy taste due to the natural flavors of the plant-based protein sources. This is generally not an indication of spoilage as long as the product is within its expiration date and has been stored properly... Sp check the manufacturing date and duration of expiry I know many people find a chalky taste unpleasant. I have made a video on how to make unflavoured plant protein taste better ..which you can check out on this channel .. Blend it well: Make sure you're using enough liquid and blending thoroughly to break down any clumps that can contribute to the chalkiness. Add flavors and other ingredients: Mix the protein powder with fruits, vegetables, nut butter, or spices to mask the chalky taste and add flavor.. Try squeezing Lemon You can try Flavoured ones from cosmix as they are naturally flavoured .. hope this helps you , thanks
Hello, I can understand your concern.. I have made a video on how to make unflavoured plant protein taste better, which you can checkout on my channel, please. It will definitely give you a few tips which will help you.. thanks
Hello .. This is a next level question .. I think you are pretty serious :) this is what I know .. To determine whether your growth plates (epiphyseal plates) are open or closed, an X-ray of specific joints or long bones can be performed.For height growth, the commonly X-rayed joints are the wrist and the hand. The bones of the hand, particularly the bones in the wrist area, are often used because they typically close later than other growth plates in the body. If the growth plates are open, it indicates that there is still potential for growth in height. If the growth plates are closed, it suggests that the individual has reached their maximum height potential, as the bones have stopped growing in length... hope this helps .. thanks
Hello, AS-IT-IS Pea Protein Isolate is good and you can try .. ingredients list looks clean and good .. it contains only pea protein .. 1 scoop is 35 grams and will provide 28 grams protein which is 80% protein content .. While pea protein contains all nine essential amino acids, it may be lower in methionine and cysteine compared to animal-based protein sources like whey or meat... So I generally suggest a protein which is combination of pea and brown rice or some seeds like pumpkin seeds or nuts should be added .. thanks
hello .. What is your goal ? purpose for consuming this ? It will give you around 9.5 grams of protein in 30 grams .. it contains Sucralose artificial sweetener which I dont prefer .. They could have used a better option like Stevia .. If you want to consume it for few days , than its fine else for long term use try other clean quality protein brand I have suggested on my channel .. thanks
@@PowerOfNutrition thank you and this powder was suggested by one of the doctor for my sister( who is having hypothyroid ) regarding weight loss management. She told her to skip dinner and replace with this powder. But she didn’t get any result as such. That’s why i asked you about this powder.
Thanks for your feedback .. May be you should try Unflavoured first :) Just kidding .. there are other naturally flavoured ones which you can try out next time..
Hello, I think you must have tried unflavoured one for the first time .. Thats how unflavoured of any brand will fell like since it doesnt have any unnecessary stuff in it to make it fell good .. but this is good quality .. See Pea protein itself can be prone to clumping and feeling chalky when mixed with liquids. Brown rice protein, in particular, is known for having a gritty or chalky texture. .. so this is natural Some brands may use additional ingredients like gums or thickeners to improve the texture, but such brands I don't recommend as these are artificial fillers and additives Use a blender instead of just shaking the powder with water but I personanly use a shaker plus water and it mixes reaslly well .. you can try their unflavorued also since they are naturlaly flavoured .. how can you say that this contains metal above the limit - Please provide more details .. thanks
Hello, No not yet .. I'm planning to do it personally so there are no doubts about report validity .. I'm looking for people who can contribute some amount for it .. Total cost is around 1500 . You can reach out to me on sawantshyamarvind@gmail.com if you want to contri.. Thank you !!!
Hello, you might get some discounts on Amazon but just check the seller .. also to keep the quality standards these brands have to increase the price as cost of quality ingredients also increases. Thanks
Hello , If you have opted for unflavoured , it wont have any taste and remember this you are consuming for meeting your Protein need and not for taste :) I have made a video on how to make unflavoured plant protein tasty which you should checkout and will help you , thanks
Hello , You can make banana smoothie or add some organic jaggery .. you can also try adding a spoonful of plain yogurt or Greek yogurt can provide creaminess and a slight tang, improving the overall taste... you can add peanut butter .. thanks
Hello, Please see my latest video on Cosmix in which I have done independent protein lab test and also heavy metals ..Video link is added in description box of this video also . do check - thanks
Can i contribute to initiate a lab test, happy if i can help, this will make the content more informative and also help people who are shifting from whey to plant based protein. I liked cosmix, but still not sure about the content and amino acid profile. Will reach out on your email id as well
Thank you for your feedback. We can certainly discuss this over email. Hopefully, a few more people interested in Cosmix brand of plant protein can join us, which will help us share the cost of doing independent lab report.
I was in search of cosmix plant protien review and Found you❤
Can feel the genuienity in your videos and i really felt this is one of the underated channel, I hope you get immense growth in this platform! My wishes for others never goes wasted they are heard always!!! SUBSCRIBED❤
Thanks for giving your wishes and feedback - this really motivates me ..
I drink Cosmix's Indonesian Cocoa daily and it is SO DELICIOUS, it tastes like chocolate shake without adding any sugar, it also prevents my bloating. Hands down the best protein shake i have ever tasted. Thanks for the video, good to know that its not only tasty but has nutritional value similar to whey
With water?
@@darshanagarwal8105same question 😅
How many days it lasts 500grams one ?
Bhai saab taste bahut khrab h pani ke sath
What a genuine guy, you earned a subscriber
Thanks for your feedback and hope this video was helpful ..
Do the chalky taste is only with the flavour ones? Should i go for unflavoured one? And also can i add it in my morning smoothie? I usually workout at evening but i like protein powder with my smoothies
Very nice and informative video 👍🏻👏🏻👏🏻👌🏻
This seems to be a good product with monk fruit sweetener.
Great review to the point and no nonsese masala... Kudos
Thanks for your feedback and happy that my videos are helping people ..
A very detailed and thorough review. Thankyou so much for the hard work 💯🌟
Thanks for your feedback and happy that my videos are helping people..
Why 30 mins after workout, I'm really curious to know the reason
Thank you for all the information that you share.. i have been following your videos but am slightly confused. I have been using cosmix and want to switch as am not convinced with their response when i asked them about the amino acid profile. Is there any other plant protein i can buy which also has digestive enzymes and the website i can order from.. am running out of the one am using right now.. would really appreciate your response 😊
Thanks for your feedback.. Can you please let me know what was the response from Cosmix when you asked them about Amino acid profile .. ?? Please do share on - sawantshyamarvind@gmail.com ... Cosmix also contains ingredients which are good for digestive health .. You can also try origin nutrition plant protein which I have reviewed on my channel.. it contains digestive enzymes.Thank you !!!
सर में आपको दिल से थैंक यू कहना चाहता हु क्युकी आप बहोत ही जेन्युइन इन्फॉर्मेशन देते है किसी भी सप्लीमेंट के बारे में. और आपकी एक बढ़िया खासियत ये है की आप बहोत ही डिटेल में सप्लीमेंट की जाँच करते है, आप तो पूरा सप्लीमेंट का पोस्टमॉर्टम कर देते है 😂🤣 ये हमारे लिए बहोत अच्छी बात है, हमे आपका वीडियो देख के बहोत ही आसानी हो जाती है की हम कोनसा सप्लीमेंट ले और कौन सा ना ले. I highly appreciate you sir.
Thank you so much for your kind words and support! I truly appreciate your positive feedback. I'm delighted to hear that you find my in-depth information and detailed supplement reviews helpful. It's my pleasure to provide valuable insights to assist viewers like you in making informed decisions about which supplements to choose.
आपका प्रोत्साह मेरे लिए काफी महत्वपूर्ण है.... and it motivates me to continue creating informative content
Can you please tell me hows halesaga plant protein??
emulsifier ke risks batane ke liye thanks
You are welcome and happy that my videos are making people aware about artificial fillers and additives ..
@@PowerOfNutrition Do cosmix protein powder have emulsifier? I'm a bit confused please reply.
hi brother,
what would you suggest naturaltien chocolate vegan vs cosmix vs origin flavoured
Hello , Actually depends on what you need . I will prefer Cosmix unflavoured as its smooth and easily mixes and give more more protein than flavoured ones.. So it all depends on the reason for which you are consuming it .. If yo cant consume unflavoured - 2 options - 1) I have made video on how best way to consume unflavoured plant protein recently 2) Naturaltein doesnt contains digestive enzyme vs origin nutrition flavoured but both contains natural flavours ..
Hi.. very useful and genuine info..
Did you get lab reports?
Can you please help us with lab reports for genuineness
Hello, thanks for your feedback .. I haven't received the lab report yet but will share the link in description box as soon as I get it .. thanks
How does the chocolate flavour taste? Does it taste good or yucky?
Its good but taste is a very subjective and everyone's taste bud is different ..
Is it as good as whey for building muscle?
Hello, Plant protein can be just as effective as whey protein for muscle gaining, especially when combined with resistance training.. thanks
What about the filtration used to create that isolate ? Did they use natural filtering or chemical one?
They haven't used chemical one (Ion Exchange) but not exactly sure on which natural filtering they have used .. will try to check again with this brand ..
Please sir make a video on spirulina ..best product...and magnisium supplements affordable
Sure I will check it soon
I want to consume in morning so can I have this after breakfast or can I consume it empty stomach? Please reply
It's good to have it after breakfast for better absorption of protein. Thanks
Cosmix or Naturaltein , which brand’s plant protein you would personally use and why?
Hello , I always consume unflavoured plant protein and hence I always chose Cosmix unflavoured since Naturaltein only has the naturally flavoured ones .. Reason - Unflavoured contains bit more protein per serving size than flavoured .. If you want flavoured one that Naturaltein flavoured one is good .. thanks
Is this the best plant protein to buy for people with ibs and weak digestion?
Hello ... I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you .. This Plant protein sources like pea and rice are naturally lactose-free, which is beneficial for those with lactose intolerance ... a common IBS trigger.
Pea protein is generally considered hypoallergenic and easier to digest compared to some animal-based protein sources like whey protein. Rice protein is also known for being relatively gentle on the digestive system
This protein is well-tolerated but some people with IBS might still have sensitivities to pea or rice protein. It's best to introduce them gradually and monitor how your body responses ..
drink plenty of water throughout the day... thanks
@@PowerOfNutrition can you suggest good brands
Can u plz suggest an affordable effective plant based protein powder brand which doesn’t have sugar , soy or whey protein & will get ideal protein in one scoop
Hello , Do you think you are or will not be able to eat enough protein rich food to meet your protein requirement ? Do you play sports ? Do you exercise ? Are you active enough ? If yes than you can try plant protein from brands like - Naturaltein or Origin Nutrition or Cosmix . I have reviewed all these brands on my channel .. so you can check out individual videos as well if you need more information .. thanks
I am using optimum nutrition plant protein right now, but tastes like every other plant protein chalky which plant protein would you suggest according to taste ?
Hello .. There are so many brands these days but I have personally tried and recommend - Naturaltein , Origin nutrition and Cosmix .. they have naturalluy flavoured ones as well which you can try it out .. I have review videos for these on my channel .. thanks
Bro please make review on Silverback Omega vigour 🙏🙏🙏 It will be very helpful for us
Hello, I know it contains good amount of EPA and DHA for a vegan algae based omega 3 supplement but thet haven't disclosed how they are able to extract such high amount of EPA and DHA. I have reached out to them multiple times with my list of questions but they haven't answer even once .. there might be a possibility that they may be adding EPA and SHA sourced from fish also .. I'm not sure but to increase the quantity .. that might be a possibility .. Thanks
can you review nutrabox plant or vegan protein ?
Sure I will check it soon , thanks
How about green protein? Would you recommend that?
Hello , Which brand you are talking about ? Can you please send me the link of the product please , thanks
Thanks brother ❤
thank you
Good video. Thanks for the details
Thanks for your feedback.
Any updates on lab reports ?
Hello, I'm going to do it myself soon and share it in a new video ... Thanks
How many days a 500 grams pack lasts ? It this enough for a month ? Sorry I’m new to protein powders so that’s why I’m asking !
Hello, Its serving size is 38 grams , so 500 gm packet will last for around 14 days and if you take half scoop it will last for a month .. thanks
@@PowerOfNutrition thank you so much sir
Please sir suggest natural plant based zinc supplements 🙏
Hello.. Yes I'm checking on this and will try to make a video soon or will reply back to your comment ..
Sir kya hum ye 3-4 saal
Ke bacchon ko desakte hai?
Hello, Apne bacche ko koi bhi supplement dene se pehle apne pediatrician se baat karna bahut zaroori hai. Ve aapke bacche ki specific needs aur requirements ke hisab se sahi supplement recommend kar sakte hain. I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs...
Protein ke liye bacchon ko daal, paneer, eggs, fish, chicken, aur nuts jaise natural sources se protein lena chahiye. Ye sabhi protein ke achchhe sources hain aur unmein essential nutrients bhi hote hain jo bacchon ki growth aur development ke liye zaroori hain... Thanks
Main wait lose karna chahta hu or healthy life maintain karna chahta hu so please koi accha sa protein jisme sare fayde ho wo bata do long time use karne pe nukshan nahi ho koun sa achha hai way protein or plant protein please suggest me
Hello .. You can try Naturally flavoured plant protein from Origin Nutrition or Naturaltein or Cosmix . I have reviewed them on my channel individually so you can check out.. lekin yad rakhoo ki apko ek healthy balance diet follow karna hai aur protein rich veg food bhi khaoo .. sirf protein powder pe depend mat rahoo . thank you !!!
How does it taste. Is it as bad as regular whey protein
Hello, Cosmix plant protein comes in unflavoured version ( which I consume) and also flavoured ones which are naturally flavoured and taste superb .. This is plant protein and not milk based whey protein .. you should try it once. Thanks
Please review halesaga plant protein
Bro suggest best budget hair serum and biotin supplement for hair lose
Hello , I will check on hair serum . On biotin - I have already made one video on that , please check . Thanks
Thank you sir
Happy that my video was helpful , thanks
which protein powder is good this one or onn whey protein
Hello .. The one I have shared in this video is plant based protein (clean good quality) and On whey protein is made from Milk .. What is your requirement ? Try to eat protein rich food
@@PowerOfNutrition mera ko abhi 2 month ho jaye hai gym ko to me ab whey protection aur creatine lena ka soch rha hu to aap mera ko guide kardo kis ka lena chaiyw aur kuch tips ki improve kesa karu
@@PowerOfNutrition btw me weight gain pe hu abhi
They have added calcium & iron together!!!!!!! Calcium and iron compete for the same receptors, and as a result, calcium inhibits the absorption of iron when taken together.
Hello ... The amounts of calcium (19.5 mg) and zinc (3.12 mg) per serving .. in this plant protein supplement are relatively low, and they are unlikely to significantly impact each other's absorption when taken together. Calcium and iron absorption competition is a concern when much larger amounts of calcium are consumed, especially in the form of supplements. Calcium and iron both use similar transport mechanisms in the small intestine, and when there is an excess of calcium, it can interfere with the absorption of iron. Thanks
Thank you Sir👍
Most welcome and happy that my videos are helping people .. thanks
Which plant protein is best
Hello , I recommend - Cosmix , Naturaltein , Origin nutrition and Oziva . thanks
Which part of the video shows the lab report? I'd like to have a look at that
Hello , So I assume you haven't watched the whole video yet :) . I have not done the lab test for protein content check .. I'm inviting viewers to contribute some amount for lab test . If you check comments on this video you will see that one of my viewer has suggested me to do a lab test and he will contribute .. so if I get few people fo contribute , we can do a lab report as it will cost much less per person ... Let me know and you can connect with me in - sawantshyamarvind@gmail.com.. I can share the details on cost of lab report.. unfortunately at present I dont earn much from my UA-cam channel so pay the entire amount from my own pocket.. So i hope you understand and dont get me wrong .. thanks
Do update about the lab report, waiting!
Yes I will surely .. Give me some more time and I will update you all soon , thanks
Sir please make video on avvatar unflavoured whey protein
Sure .. will check and review it soon , thanks
Can you review nutrova pea protein. I'm using it for a month now. But please need expertise.
hello, Can you send me front and back side pics of the product ... I need to check the ingredients list and nutritional facts.. Send me on sawantshyamarvind@gmail.com .. thanks
Once scoop protein kitna grams hai?
Watch the video
Waiting for MYPRO PLANT PROTEIN review
Hello .. Yes , its in the making .. will try to finish it soon but due to festive season might get delayed .. thanks
Yes, please review MyPro plant protein
Hibrother...Is it safe to consume protein...Because i heard when you leave protein then aapki body pichak jaegi..pls answer when you read the comment..Thanks..!!
Aisa kuch nahi hota.
Sir nutrabox ka plant protein ek baar dekhiye toh. inme se Sabse cheap hai also no sucralose has been used. Thank You
Sure .. I will check nutrabox plant protein soon .. thanks
Cosmix vs oziva
Nice video, please make video on mypro protein as well
Thanks for your feedback. Yes it's in my To Do list... will make it soon.
eska kon sa flavour best hai
Hello .. Flavor preferences are quite subjective, and what may be the 'best' flavor for one person might not be the same for another. It really depends on individual taste and preferences. I would recommend trying out a few different flavors to see which one you personally enjoy the most. Everyone's palate is unique, so there's no one-size-fits-all answer to this question. I hope this helps, and thank you for your question
Good content
Thanks for your feedback ,,
sir wellbeing plant protein bhi premium category hai 1500 for 500gram tell about that....also pure nutrition plant protein 1300-1500 ruppes kg hai..itna price difference kese
Sure , I will check both these brands soon . thanks
it tastes chalky...is that normal or my product is spoiled?
Hello .. thanks for sharing your experience with the unflavored plant protein supplement of Cosmix.
Unflavored plant protein powders often have a slightly chalky or earthy taste due to the natural flavors of the plant-based protein sources. This is generally not an indication of spoilage as long as the product is within its expiration date and has been stored properly... Sp check the manufacturing date and duration of expiry
I know many people find a chalky taste unpleasant. I have made a video on how to make unflavoured plant protein taste better ..which you can check out on this channel ..
Blend it well: Make sure you're using enough liquid and blending thoroughly to break down any clumps that can contribute to the chalkiness.
Add flavors and other ingredients: Mix the protein powder with fruits, vegetables, nut butter, or spices to mask the chalky taste and add flavor.. Try squeezing Lemon
You can try Flavoured ones from cosmix as they are naturally flavoured ..
hope this helps you , thanks
I bought the unflavoured one and it tastes worse how can i use it so that i dont get that taste while consuming it
Hello, I can understand your concern.. I have made a video on how to make unflavoured plant protein taste better, which you can checkout on my channel, please. It will definitely give you a few tips which will help you.. thanks
Please tell of which joint for x ray to identify my growth plate are open or closed (I want to know because to identify my height will increase or not
Hello .. This is a next level question .. I think you are pretty serious :) this is what I know .. To determine whether your growth plates (epiphyseal plates) are open or closed, an X-ray of specific joints or long bones can be performed.For height growth, the commonly X-rayed joints are the wrist and the hand. The bones of the hand, particularly the bones in the wrist area, are often used because they typically close later than other growth plates in the body.
If the growth plates are open, it indicates that there is still potential for growth in height. If the growth plates are closed, it suggests that the individual has reached their maximum height potential, as the bones have stopped growing in length... hope this helps .. thanks
@@PowerOfNutrition Wow
Sir plz make a video on as it is plant protein
Details review
Hello, AS-IT-IS Pea Protein Isolate is good and you can try .. ingredients list looks clean and good .. it contains only pea protein .. 1 scoop is 35 grams and will provide 28 grams protein which is 80% protein content .. While pea protein contains all nine essential amino acids, it may be lower in methionine and cysteine compared to animal-based protein sources like whey or meat... So I generally suggest a protein which is combination of pea and brown rice or some seeds like pumpkin seeds or nuts should be added .. thanks
Can you also review the hair powder of cosmix.
Sure I will check it soon , thanks
Coupen code available?
Hello, this is not a sponsored video.. so no coupon code , sorry.
Can u review opti bmi lite protein powder
hello .. What is your goal ? purpose for consuming this ? It will give you around 9.5 grams of protein in 30 grams .. it contains Sucralose artificial sweetener which I dont prefer .. They could have used a better option like Stevia .. If you want to consume it for few days , than its fine else for long term use try other clean quality protein brand I have suggested on my channel .. thanks
@@PowerOfNutrition thank you and this powder was suggested by one of the doctor for my sister( who is having hypothyroid ) regarding weight loss management. She told her to skip dinner and replace with this powder. But she didn’t get any result as such. That’s why i asked you about this powder.
i tried Vanilla Latte doesn’t taste that good
Thanks for your feedback .. May be you should try Unflavoured first :) Just kidding .. there are other naturally flavoured ones which you can try out next time..
@@PowerOfNutrition m thinking of trying unflavoured next time
Hey how many servings do we get in one pack
Hello , Around 15 serving in 500 gm pack for unflavoured and 13 in case of flavoured. Thanks
Thank you sir 12:33
Happy that my video was helpful , thanks
Plant based protein have metal and have chalky texture
Hello, I think you must have tried unflavoured one for the first time .. Thats how unflavoured of any brand will fell like since it doesnt have any unnecessary stuff in it to make it fell good .. but this is good quality ..
See Pea protein itself can be prone to clumping and feeling chalky when mixed with liquids.
Brown rice protein, in particular, is known for having a gritty or chalky texture. .. so this is natural
Some brands may use additional ingredients like gums or thickeners to improve the texture, but such brands I don't recommend as these are artificial fillers and additives
Use a blender instead of just shaking the powder with water but I personanly use a shaker plus water and it mixes reaslly well ..
you can try their unflavorued also since they are naturlaly flavoured ..
how can you say that this contains metal above the limit - Please provide more details .. thanks
Hi has the lab report come
Hello, No not yet .. I'm planning to do it personally so there are no doubts about report validity .. I'm looking for people who can contribute some amount for it .. Total cost is around 1500 . You can reach out to me on sawantshyamarvind@gmail.com if you want to contri.. Thank you !!!
2880 hogya price😢
Hello, you might get some discounts on Amazon but just check the seller .. also to keep the quality standards these brands have to increase the price as cost of quality ingredients also increases. Thanks
Any copoun code
Nope . Im sorry, this is not a sponsored video..
Test is very bad.
Hello , If you have opted for unflavoured , it wont have any taste and remember this you are consuming for meeting your Protein need and not for taste :) I have made a video on how to make unflavoured plant protein tasty which you should checkout and will help you , thanks
unflavoured ko kaise piye bina milk, peanut butter ke? taste toh hota hi nahi hai, any tips?
with fruits smoothi
Hello , You can make banana smoothie or add some organic jaggery .. you can also try adding a spoonful of plain yogurt or Greek yogurt can provide creaminess and a slight tang, improving the overall taste... you can add peanut butter .. thanks
LAb test
Hello, Please see my latest video on Cosmix in which I have done independent protein lab test and also heavy metals ..Video link is added in description box of this video also . do check - thanks
Can i contribute to initiate a lab test, happy if i can help, this will make the content more informative and also help people who are shifting from whey to plant based protein.
I liked cosmix, but still not sure about the content and amino acid profile. Will reach out on your email id as well
Thank you for your feedback. We can certainly discuss this over email. Hopefully, a few more people interested in Cosmix brand of plant protein can join us, which will help us share the cost of doing independent lab report.
What is the update on it ?
Thank you sir
Happy that my video was helpful , thanks
Thank you sir
Happy that my video was helpful , thanks