How to Cope With Anxiety | Ralph Smart

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 616

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +109

    2020 may be your best year yet; with a pandemic, lockdown, social distancing; nothing forced you more to work on yourself, love yourself and grow. You will be stronger after this.
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    DECEMBER 21ST 2020 THE GREAT CONJUNCTION 🪐 it's about to get PSYCHO!!! - BIG NEWS! 👁️ Ralph Smart
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    DECEMBER 21ST 2020 THE GREAT CONJUNCTION 🪐 it's about to get INTENSE!!! - HUGE SHOCK! 👁️ Ralph Smart
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    Facebook: facebook.com/ralphsmart
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    • @sonjason5072
      @sonjason5072 3 роки тому

      reply to stradajay on instagram!

    • @SaritWorld
      @SaritWorld 3 роки тому

      Thank you amazing teacher ❤

    • @mojimenez8061
      @mojimenez8061 3 роки тому

      Yes I had to be forced never again do I want that life I want to give the best for god my kids and our their future thank you for showing me there was a problem just dont know what else I can do but trust in god

    • @KrisPriceAZ
      @KrisPriceAZ 3 роки тому

      I just love you! “Lose your mind and come to your senses”
      🙏🏻🌈💜

    • @dianecarter3294
      @dianecarter3294 3 роки тому +1

      YOU ARE A SCAMMER RALPH SMART 💥💥💥

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +111

    WE GOT THIS DEEP DIVERS :)

    • @cleartastevibeswastewarrio6131
      @cleartastevibeswastewarrio6131 3 роки тому +1

      We got this brother 🙂💚thank you One Love

    • @mojimenez8061
      @mojimenez8061 3 роки тому +1

      Ralph ? Teal ? I am very sorry I know this must be extremely difficult for professionals I feel like I'm dying a very very slow death. So that I dont notice who has already done his job it isnt something I can ignore idk if it's even me I'm feelin

    • @mojimenez8061
      @mojimenez8061 3 роки тому

      Thank you I'm was under so much chaos and dysfunction I had no idea what was going on at the time I feel traumatized really never ever want anything more than god

    • @mojimenez8061
      @mojimenez8061 3 роки тому

      I have learned so much thank you!!!twinkle toes🥰😇

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 3 роки тому +170

    Prayers for everyone dealing with anxiety.
    The storm will soon be over

    • @jamiebillado6472
      @jamiebillado6472 3 роки тому

      May the crows watch over you too much love

    • @majamouse3921
      @majamouse3921 3 роки тому +1

      What storm? :-)

    • @Moesie
      @Moesie 3 роки тому

      It aint fam if u dont work for it

    • @dimitri7462
      @dimitri7462 3 роки тому

      I believe so too… thank you for the reassurance ❤️

    • @vinayakbiradar1424
      @vinayakbiradar1424 3 роки тому

      Watch my videos 🙄 lol

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +119

    2020 may be your best year yet; with a pandemic, lockdown, social distancing; nothing forced you more to work on yourself, love yourself and grow. You will be stronger after this.

    • @anisha8666
      @anisha8666 3 роки тому

      There is only 2option: make a progress or make a excuse.....it take the same energy to be worry as it does to be positive..🦋 🦉💞🌞 much love to u beautiful soul

    • @IAMKATIBA
      @IAMKATIBA 3 роки тому

      @@anisha8666 👏🏾

    • @razmatazzsi2293
      @razmatazzsi2293 3 роки тому

      True. And you are beautiful!

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +51

    Love you all ❤️

  • @gurudra
    @gurudra 3 роки тому +110

    There is no anxiety in the present moment, only over thinking about the future creates anxiety

  • @nadica9102
    @nadica9102 3 роки тому +99

    Ugh im having so much anxiety, pannic attacks, stress nd intrusive thoughts i really needed this😔thank u ralph❤

    • @shari9707
      @shari9707 3 роки тому +3

      @M Z Yes lots of Folic Acid!!!!!

    • @MrBigChops
      @MrBigChops 3 роки тому +2

      @M Z • Any advice for fixing your sleep schedule?
      Mines messed up.. my anxiety been keeping me awake at night. I’d like to start waking up in the morning so I can get more sunlight & be productive

    • @cleartastevibeswastewarrio6131
      @cleartastevibeswastewarrio6131 3 роки тому +4

      Let love guide you ❤️💚💜sending you lots of positive vibes 🙂💚you got this❤️💚💜

    • @lulabros
      @lulabros 3 роки тому +1

      You shouldn't. You are beautiful

    • @obiwannadoobie3238
      @obiwannadoobie3238 3 роки тому +2

      His Vibe is so good. The problem is that, we already know what's coming and if you haven't separated yourself from it... You will experience panic.. Anxiety is something I cope with.. With as many supplements as you can imagine.. It's actually a job that we even experience anxiety because millions are starving to death and dying from malnutrition as well... Millions are getting organ harvested and working in labor camps in China. And that's what we are facing.. World wide but that's the actual real anticipation factor. He spokes about. Prepare for what you think you can survive. And then develop goals for a good case scenario.
      I along with about 50 other people.. That worse case scenario of getting laid off I had 5 months ago after months into a fucking lock down. Umm yeah now I and I know many many other people effected. So solutions cope with anxiety for me. Positively.

  •  3 роки тому +60

    “Nothing is chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth diminishing yourself into stress, worry, and fear”
    Have a great week everyone 🙏🏼💜

  • @miraculouswizardqueen7405
    @miraculouswizardqueen7405 3 роки тому +49

    💯A LOT OF PEOPLE HAVE ANXIETY BECAUSE THEY'RE THINKING ABOUT THE WORST THING THAT COULD HAPPEN, THE WORST POSSIBLE SCENARIO, THE WORST OUTCOME!!!💯

  • @nicoleonfeels
    @nicoleonfeels 3 роки тому +18

    We all feel anxious sometimes. You’re not broken. Only human 💗

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +20

    ONE LOVE TO YOU ALL :)

  • @NathanPlaks
    @NathanPlaks 2 роки тому +1

    Ralph, you have helped me so much to become a more positive and better version of myself I've been watching you for years I watched you through many different phases in my life. For example right now instead of beating myself up for a mistake I'm asking myself what would Ralph Smart think? And then I realize that every mistake is an opportunity to learn and be stronger in future situations and I'm just being positive about everything and it's beautiful and it's because of you Ralph! THANK YOU INFINITE WATERS!

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +19

    GIVE THANKS DEEP DIVERS :)

    • @Love_Sharpi
      @Love_Sharpi 3 роки тому

      Infinite gratitude 🙏🏻

  • @Dacademeca
    @Dacademeca 3 роки тому +28

    "Do Not Dwell In The Past, Do Not Dream Of The Future, Concentrate The Mind On The Present Moment.

  • @Dacademeca
    @Dacademeca 3 роки тому +45

    "As Long As You Care What Other People Think, You will Always Be Their Prisoner."

  • @greatdavid8790
    @greatdavid8790 3 роки тому +30

    I got anxiety almost everytime, communication for me with other people is like going to war, but somehow I manage to be cheerful in everyday relationships, but as soon as my energy drops, I start become sad, introvert and scared of literally everything, and ya I know no one gives a F but still I wrote this.

    • @lilcjthebest4363
      @lilcjthebest4363 3 роки тому +4

      We care, and we're sending lots of love and light! You will be just fine suga❤

    • @GQ-jv9uw
      @GQ-jv9uw 3 роки тому +1

      🙏💪

    • @blissfulbaboon
      @blissfulbaboon 3 роки тому +3

      I give a fuck.I know how you feel because I've felt that way 💯. You are not alone! Many of us struggle with communicating.It does feels like war.Just know you are not alone in this struggle and other people care

    • @jesseserrano1591
      @jesseserrano1591 3 роки тому +1

      I feel you man living in Chicago with that kind of anxiety sucks I hate it here but eventually life will get better this new age coming in is going to guarantee us a good life stay strong stay in the game it’ll get better

    • @roxannesanchez4011
      @roxannesanchez4011 3 роки тому

      I care

  • @NathanPlaks
    @NathanPlaks 2 роки тому +1

    Saving this to my playlist to watch anytime I get anxiety. Thanks Ralph. ❤️

  • @warriorsamongstmen
    @warriorsamongstmen 3 роки тому +10

    My body is my church and the kingdom of heaven is within. Sending you all powerful energy. Amazing times ahead, thank you for all your light work! 😎💚👽💫

  • @derianmendoza5833
    @derianmendoza5833 3 роки тому +1

    ‘’Being blessed is not impossible just difficult.’’ Because we take life for granted I can say that by experience

  • @InfiniteWatersRalphSmart
    @InfiniteWatersRalphSmart  3 роки тому +73

    1st

  • @angelcyrus8876
    @angelcyrus8876 3 роки тому +1

    I know in my heart I am a chosen one too. Thank you for your videos. My name is Angel and I struggle with anxiety and PTSD as well as depression. I'm a warrior of love and light. Bless you and all that you do for others. I do that with my music and poems. Healers are needed so much in the world right now.

    • @lovearcheiaangela
      @lovearcheiaangela 2 роки тому +1

      Much Love Sis Star Your Doing Great! Be Strong and Stand In Your Power. Love You & All Reading This. 😇💙

  • @shushimushi
    @shushimushi 3 роки тому +2

    Once I was in the metro train and it hit me hard. I saw a red button Infront of me "push in case of emergency". I felt the need to laugh and this was the moment when I have won the battle. At least for the next 2 years. But it never disappeared completely.
    For 8 months in 2019 I was in hell. Not only panic and depression, but my mind was behaving like hacked and this triggered crazy amounts of fear and confusion. it's beyond words. But I will never stop fingting for myself. Same as you, good people 😘💜

  • @LimitlessMinds1111
    @LimitlessMinds1111 3 роки тому +4

    Blessings to all my brothers and sisters who are suffering from anxiety i have been there before and it isnt fun. I am sending you lots of light and love stay strong you got this! Blessings from Puerto Rico 💕YOU are so beautiful 🌺

  • @quartzquantum1709
    @quartzquantum1709 3 роки тому

    I was kind of worried today about being alone but we truly are never alone in this universe! Thank you Ralph Smart.

  • @elijahadams6975
    @elijahadams6975 3 роки тому +7

    We need Infinite Waters DVDs, like Volumes. You are a legend to me, as a young pisces/skater/artist/presence I just relate way too much bro thank you for the guidance.

  • @Frenghiz
    @Frenghiz 3 роки тому +2

    I wish I could give you and everybody here a hug. Each one of you is such a beautiful soul. Big Love to you all

  • @WhoIsHyped
    @WhoIsHyped 3 роки тому +1

    personally, I find its not WHAT im worrying about, but the HABIT of worrying. I can worry about the most silly things, as long as it reenforces my habit. Thank you Ralph I am now expanding my awareness!

  • @lillygeorge5008
    @lillygeorge5008 3 роки тому +4

    “Lose your mind and come to your senses” that just changed my life forever

  • @miraculouswizardqueen7405
    @miraculouswizardqueen7405 3 роки тому +15

    💯DON'T ALLOW ANXIETY TO RUIN YOUR LIFE!!!💯

  • @HIXHAM
    @HIXHAM 3 роки тому +9

    “Smile, breathe, and go slowly”
    Have a great week y’all 🙏🏾❤️

  • @T_Hartmuller
    @T_Hartmuller 3 роки тому

    I discovered your channel about four years ago after breaking my ankle working at a backcountry ski area (dream job) in a foreign country. Your videos helped me to realize that everything is happening for a reason and in divine order-and what we put out into the universe we manifest. I was so lucky to be a stranger in a country where everything worked out perfectly. Free healthcare. And new aquaintances who turned into friends and helped me to recover and became life long extended family. I ended up returning to the same area to have three more successful winters. Love your videos on synchronicity and past lives! Your videos on anxiety have been especially helpful and comforting the past few years. I continue to suffer from anxiety but am becoming aware of reoccurring patterns in my life and am slowly but surely taking the steps to evolve. I couldn’t help but reflect on your statement about anxiety being the desire to leave the present moment. I don’t think the soul would desire that.. would that be a function of the ego? I also believe this may be a bi product of past trauma and experiences and may even be something to work through in your family blood line. What are your thoughts?

  • @lilyaccu2938
    @lilyaccu2938 3 роки тому +6

    you're the best doctor in the world!!

  • @melanieevans1010
    @melanieevans1010 3 роки тому +2

    Thank you! You remind me that this too shall pass.

  • @Paul24
    @Paul24 3 роки тому +18

    I recommend everybody who wants to learn more about how to live in the present moment to read Eckhard Tolle "The power of now"!

  • @truthseekers7752
    @truthseekers7752 3 роки тому +17

    Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.

  • @Musicman_7777
    @Musicman_7777 3 роки тому +1

    Ralph was the one who helped me get through my anxiety back in 2013. I haven't had any since. Plus he talked about changing your bad eating habits that also helped me a lot. Thank you Ralph.

  • @annmatthews9474
    @annmatthews9474 3 роки тому +1

    Wow I so needed this I been going thru anxiety for a while now can hardly sleep at night . Thank you Ralph .

  • @energyreplenisher7534
    @energyreplenisher7534 3 роки тому

    Ralph how did you know 😃❤️ much love to you. It started over a month ago . I told the people I wanted to be free , no rules , no medicine. I’m healing ! Food heals people ! I was diagnosed with GAD and Major depression. I was tired of my voice not being heard, then they tried sending me to a mental hospital and give me medicine cause they thought I was crazy ? I started meditating, changing my subconscious mind , changing my diet , drinking water and I can FEEEEL myself getting better ❤️ oh and practice gratitude !!

  • @infinite_one
    @infinite_one 3 роки тому +6

    "The warmth of my home nourishes my soul."

  • @wuckfaves2808
    @wuckfaves2808 3 роки тому +1

    You have our blessings, we love you and the positive energy you're giving us, you're a part of making the world better, love and peace, we looooove youu!

  • @bd_asian
    @bd_asian 3 роки тому

    Couldn’t sleep last night. I let this video play and listened to Ralph talk then fell asleep, thank you Ralph

  • @MontreBible
    @MontreBible 3 роки тому

    I was just hearing in my heart that anxiety is causing alot of disease in people. Thank you for all you do Ralph... much love #teampisces

    • @IAMKATIBA
      @IAMKATIBA 3 роки тому +1

      It really does, heart attacks and all.

  • @IAmMelloWill
    @IAmMelloWill 3 роки тому +1

    I haven’t watched tv in over 6 years. Great info bro 👁

  • @avaceleste
    @avaceleste 3 роки тому +1

    Never underestimate the power of taking a deep breath and stepping into nature...
    Thank you Ralph 😉

  • @rarity-bo8pk
    @rarity-bo8pk 3 роки тому +2

    Thanks Ralph! Can you make a video on different foods to help with anxiety?

  • @magee1987
    @magee1987 3 роки тому

    I love you Ralph !!! Thank you for all the years of your amazing support !!! I'm so grateful !!!

  • @kaliredner7843
    @kaliredner7843 3 роки тому +1

    You truly are an inspiration. Thank you for all you do, beautiful soul ❤️

  • @clairemeehan7250
    @clairemeehan7250 3 роки тому

    Thank you so much Ralph - this is exactly what I needed to hear in this moment.
    I have really been struggling with my anxiety lately (ironically it's not about the pandemic and all that other stuff, but about things happening in my life). Fear feels like a splinter of ice in your heart that reminds you it's still there even when you are in a happy moment, and the more you focus on it the more it freezes you up, until you start to feel that invisible hand pressing against your throat.
    I will take on board your advice and look forward to living without fear ❤

  • @Emma-Rose-Hudson
    @Emma-Rose-Hudson 3 роки тому +2

    Anxiety contradicts the truth which is “Things happen FOR you not to you”💛💛💛💛

  • @AwuramaSimpson
    @AwuramaSimpson 3 роки тому +1

    How to overcome anxiety:
    Have Pronoia-the belief that the universe is working in your favor, Learn that it has not happen yet, Think about the best thing that can happen, anxiety is in the past and future only, learn to be present take deep breathes, meditate, Sun gaze, eat nutritious food, The key is to tell yourself it hasn’t happen yet, don’t overwhelm yourself. Anxiety only exists when your trying to escape, love yourself and love what you do everyday... Thank you so much this was extremely beneficial ❤️

  • @cosmiccalvi8249
    @cosmiccalvi8249 3 роки тому +1

    Omg 😱 I currently going through this! in hospital so glad this popped up!!!

  • @shaegossmann
    @shaegossmann 3 роки тому

    I’ve been watching your videos since 2018. They have honestly helped and guided me in so many ways. Thank you, Ralph. Your aura and energy is one that needs to be felt by everyone 🙏🏼 thank you!

  • @LIMITLESSTHOUGHTS1111
    @LIMITLESSTHOUGHTS1111 3 роки тому +3

    SELF LOVE IS THE NUMBER ONE RULE THEN ONCE U DO THAT THEN MEDITATE & ALLOW THE INNERSELF SET U FREE OF ALL THINGS NOT SERVING YOU. ONE LOVE TO ALL CHOSEN ONES 💙💯👌🏽🏁

  • @MichaelGordonPenn
    @MichaelGordonPenn 3 роки тому

    Ralph, you are truly out there, and reeling you in just sun’t ever going to happen, so thanks for being you. You make me smile as you give great advice and truths.

  • @brandonsingh3395
    @brandonsingh3395 3 роки тому

    Gratitude to Ralph Smart… Mi Seh Family 🙏🏾❤️🖤💚🙏🏾

  • @THEMAGICIAN0001
    @THEMAGICIAN0001 3 роки тому +2

    I can listen to you all day, Ralph ❤️⭐

  • @danielleedwards1222
    @danielleedwards1222 3 роки тому

    I know you helped me through my pregnancy earlier this year, I struggled with all kinds of low vibes...so thank you...bless...I keep doing self work

  • @NewsanceInHD
    @NewsanceInHD 3 роки тому

    Ralph never misses man

  • @vanessyan1346
    @vanessyan1346 3 роки тому

    Count your blessings ❤❤❤❤
    Last year I was going though a lot of anxiety and every morning as I was rushing to work I would count my blessings. That really help me see how much more positive thing's where in my life vs the what IF'S
    That I would over think about.

  • @PenelopeintheDirt
    @PenelopeintheDirt 3 роки тому +1

    Learn to be at ONE with the PRESENT moment! Anxiety, where’d ya go? Much love ❤️ to you Ralph and all the DD’s ❤️

  • @ramyar.s3942
    @ramyar.s3942 3 роки тому

    an another exact moment with infinite waters with Ralph with all you deep divers... for me
    thank you
    I'm grateful

  • @Redhotquagmire
    @Redhotquagmire 3 роки тому

    You're an angel, my dude.
    Stay beautiful, stay positive! 👼💖

  • @lippanuns3337
    @lippanuns3337 3 роки тому

    Thank you so much, Ralph.
    You word does lift me from worries and anxiety.
    This day i can feel the air and have a conscious to breath.
    Thank you so much again.

  • @eddiescanduratrains
    @eddiescanduratrains 3 роки тому

    Always makes me feel better, I appreciate you Ralph

  • @dimitri7462
    @dimitri7462 3 роки тому

    I started crying as soon as I noticed the upload because I was just panicking for the first time in a while after thinking I had it all down. I don't believe the timing is coincidental. Thank you Ralph, you keep me faithful ❤️

  • @nikkiwilliams7629
    @nikkiwilliams7629 3 роки тому +2

    He said, " Sometimes you have to lose your mind to find it."

  • @landismithCOJ
    @landismithCOJ 3 роки тому

    Focus on your life. It gets hard but it's only temporary if you allow it to be. Blessings to all.

  • @LisaLywulf
    @LisaLywulf 3 роки тому

    ✨BE MINDFUL, OF A FULL MIND💫

  • @lanayky
    @lanayky 3 роки тому

    This video came on time. I had one last night & I’m tired of having them.🙁 Today I want to take an stand to change it.
    Thank you Ralph Smart 🙏🏾

  • @Ithernetweb679
    @Ithernetweb679 3 роки тому

    Don't have 99.99 for Wesley's meditation I can breath my self but I am thankful for Ralph's message

  • @lionesslove1111
    @lionesslove1111 3 роки тому

    Thank you for the smiles Ralph 🙏🏻☀️☀️

  • @novathespiritualwolf1485
    @novathespiritualwolf1485 3 роки тому +2

    We shall be masters of lower and negative feelings. We won and will never lose. Blessings. 🕉️🕉️☮️☮️

  • @lionesslove1111
    @lionesslove1111 3 роки тому

    The BEST ☀️ is yet to come 💚🥰

  • @sageofprosperityg7557
    @sageofprosperityg7557 3 роки тому

    Ralph be feigning for that fresh air

  • @shanekidd9140
    @shanekidd9140 3 роки тому

    Yep. When anxious and you cant change your fearful thinking, then use your body and change your breathing. Your thoughts will then auto change.

  • @KethTamilTubing
    @KethTamilTubing 3 роки тому

    Breathing, meditating and gratitude are the best solution for the anxiety. Love yourself. Go within yourself and examine what's happening mindfully. Past is passed, work on your present because it's a gift. Not many people are having this gift right now. Appreciate the everything, universe will revolve as you wish. Stoo worrying about future because it's a mystery. Explore as you step into it. Live your present moment. Deep breathing, feel your spine and exhale slowly. Breathing that good ass prana (positive energy)!

  • @TheGatewayProductions
    @TheGatewayProductions 3 роки тому

    Many thanks for this upload! Anxiety is devastating but we can beat it!

  • @nicoliciraul
    @nicoliciraul 3 роки тому

    1 min into the video and I feel so much better

  • @kayvelli7895
    @kayvelli7895 3 роки тому +2

    I’ve been having sooooo much anxiety lately I needed this thanks Ralph❤️yes I alwayssss tend to think of the worst case scenarios 😣 I guess I am considered a negative Nancy though because of it... I do my best and will continue to work to do better

  • @daniellevance2364
    @daniellevance2364 3 роки тому

    Absolutely a great video! Favorite part-“distractions in disguise “

  • @JustRenVlogs
    @JustRenVlogs 3 роки тому

    I started having anxiety December of last year. When I had the attack I thought I was having a heart attack. I realize that is spent so much time thinking about my future.

  • @latoyaslaughter4143
    @latoyaslaughter4143 3 роки тому

    Thank You So Much, For Everything ☺️

  • @miraculouswizardqueen7405
    @miraculouswizardqueen7405 3 роки тому +5

    💯ANXIETY IS REAL TO THOSE WHO ARE GOING THROUGH IT!!!💯

  • @alvarocm_
    @alvarocm_ 3 роки тому

    thanks for everything you do Ralph! 🤍

  • @alanasims2981
    @alanasims2981 3 роки тому

    My family is trying ti take my son from me. My dad wont even let me in his house because i dont believe in covid. All i can do is tale care of myself and get to the best version of LANA!! I gotta cheer myself up and pump myself up. Thanks for music and nature. Thank goodness!!! Thank you Ralph. You help out so many. Especially me♥️

  • @teacherinthailan6441
    @teacherinthailan6441 3 роки тому +1

    Excellent advice from real experience and knowledge. You're a star Ralph!! X

  • @andrefeltus5561
    @andrefeltus5561 3 роки тому +1

    Thank you Ralph really need to hear this i am going through anxiety right now everyday with everyday life

  • @Divine7788
    @Divine7788 3 роки тому

    Ralph you always give me a warm fuzzy happy feeling in my heart. I just want to give you a hug. I feel like you give the best warmest hugs ever. I love your smile :)

  • @SamsJourney
    @SamsJourney 3 роки тому +1

    Beautiful Deep Divers of Planet Earth. Feels so good to be alive, baby! ✨

  • @kizz2833
    @kizz2833 3 роки тому

    Thank you 😊 your my hero this helped me get through my anxiety attacks 🙌

  • @1186jessicat
    @1186jessicat 3 роки тому

    Thanks so much for sharing. You have a beautiful and blessed day brotha ✌🏼🤟🏼❤️💛💚

  • @eyeamnow6774
    @eyeamnow6774 3 роки тому +2

    Anxiety comes from your thoughts. The more you practice mindfulness and being present in the moment you wont have anxiety !

  • @0nkarjawharkar674
    @0nkarjawharkar674 3 роки тому +1

    Love you Ralph Infinite waters for this video :) ❤💓💚

  • @adityamallaya
    @adityamallaya 3 роки тому

    Tears rolling every single minute

  • @tm4tare
    @tm4tare 3 роки тому

    Smile!The cat 🐱 down the road loves you!

  • @miraculouswizardqueen7405
    @miraculouswizardqueen7405 3 роки тому +8

    ⚡️🌟START MEDITATING!!! START GOING ON THE JOURNEY WITHIN!!!🌟⚡️

  • @parmardipak6099
    @parmardipak6099 3 роки тому

    I love u brother, so much positive energy in u

  • @PaintersVoyage
    @PaintersVoyage 3 роки тому

    Exactly like you say "it hasn't happened yet". I tell people with anxiety "what if an asteroid hits the city tomorrow? Should I be scared forever or really live today?" Even people that snap at me, all of the sudden, stop fearing :)

  • @Lola1967copihue
    @Lola1967copihue 3 роки тому

    Ralph so love the Pronoia word, it's divine, The universe always has my back, I mean I'm your family now, how good can things get! 💖💜👏🏻💚❤️💎

  • @stellamariegarcia1238
    @stellamariegarcia1238 3 роки тому

    "Lifelines not deadlines" thanks Raplh! ❤️