Stanford researchers find mental health prescription: Nature

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  • Опубліковано 6 лип 2015
  • A Stanford-led study finds quantifiable evidence that walking in nature could lead to a lower risk of depression.
    Read more: stanford.io/1HvEgEJ

КОМЕНТАРІ • 52

  • @jukio02
    @jukio02 3 роки тому +21

    This is why city parks are so important.

  • @dtroia62
    @dtroia62 6 років тому +27

    Nature is the greatest, free therapy😊

    • @albertflores1668
      @albertflores1668 5 років тому

      Constance sure is.

    • @markdemell6087
      @markdemell6087 3 роки тому +2

      I have known this pretty much my whole life and now there are videos instructing people about it ,goes to show how far society has not come .

  • @AnimeshSharma1977
    @AnimeshSharma1977 9 років тому +15

    it does sound paradoxical that, to go inside, one has to go outside...

  • @CandyLemon36
    @CandyLemon36 9 місяців тому +1

    This material is exceptional. A book on a similar subject was a turning point for me. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

  • @maryngshwuling9916
    @maryngshwuling9916 3 роки тому

    Thanks for sharing 🌻

  • @godzilla964
    @godzilla964 2 роки тому +2

    I love hiking. I'm expecting to do more of it the more I read about current events.

  • @MarikaMeos
    @MarikaMeos 2 роки тому +2

    The link in the description doesn't work. Could you refer to the study again here on comments?

  • @Ou8y2k2
    @Ou8y2k2 9 років тому +10

    DUH.

    • @albertflores1668
      @albertflores1668 5 років тому

      Ou8y2k2 hahaha! I would assume the same.

    • @markdemell6087
      @markdemell6087 3 роки тому +1

      Be nice now . Coming from the Great white north this is quite obvious to me but today's phone addicted young may not realize this . Amein. Take care and get out there and go for a two hour hike.

  • @Juliana.moraes
    @Juliana.moraes 9 місяців тому

    Amazing video

  • @lauramiola1571
    @lauramiola1571 10 місяців тому +1

    Hi there I am unable to access the link with the study- it says access denied. I'm a psychotherapist interested in your research, please can I get access? warmly,

  • @katzenschildkroete
    @katzenschildkroete 9 років тому +1

    This is a re-upload

  • @alifizham5718
    @alifizham5718 2 роки тому

    Some segments in the video are stamped not adjacent to each other

  • @AtticTapes14
    @AtticTapes14 6 років тому +3

    Even a park is good

  • @sophiewatson6329
    @sophiewatson6329 7 років тому +3

    Excellent idea so let;'s remember to get back to nature regularly for our our health

  • @MichaelVJJones
    @MichaelVJJones 5 років тому

    🌲🤗🌳 Essex and Exeter Uni's in England Champion Nature for Mental Health too 🌲🤗🌳👍👍

  • @user-is3yn7xr4c
    @user-is3yn7xr4c 5 років тому +3

    The Harmony of Nature is can be found in Kyoto

  • @immasoxfanbaby
    @immasoxfanbaby Рік тому

    Yes thanks I was just thinking this being outside today. I finally washed my clothes at a laundry mat and in my tub hahajaja

  • @nomadicrecovery1586
    @nomadicrecovery1586 10 місяців тому

    Liike

  • @Fascistbeast
    @Fascistbeast 4 роки тому +4

    Unfortunately with increased urbanisation and spending too much time indoors comes increased depression
    Humanity needs to take care of its mental health 👍
    Spending time each day in nature
    10-20 mins helps keep me centred

  • @immasoxfanbaby
    @immasoxfanbaby Рік тому

    So outside is the hospital. Ok 😅😅😅

  • @danieljohnfarrell5549
    @danieljohnfarrell5549 Рік тому

    I love nature! The Jungle! Oh I just love gorillas they make me smile & laugh alot! J Danny! Crossing the desert on foot with green jute! Haha! Like making quinine out of the bark of the Cinchona tree! I have seeds! Can get stuff like that off Amazon Shopping! I was wearing Andy Fishers boots! Goofy dog!

  • @AlfaAxel
    @AlfaAxel 9 років тому +3

    Sound advice which needs to be repeated over and over again.

  • @personalperspective
    @personalperspective 9 років тому +6

    1:49 "how we can integrate nature back into our cities" ... ummm i think they are called ... parks. =)

    • @Maggieshamancrow
      @Maggieshamancrow 6 років тому +5

      "Park" is not equivalent to "nature" the fact that you think it is only supports his argument.

    • @AtticTapes14
      @AtticTapes14 6 років тому +1

      @@Maggieshamancrow park is still beneficial.

    • @Coldfront-sg3tt
      @Coldfront-sg3tt 3 роки тому

      @@AtticTapes14 if you say so.

  • @ChuckCanada1
    @ChuckCanada1 9 років тому +4

    No matter what I could say that getting out of a city and walking for a half our 3 times a week in a natural area away from traffic can only be beneficial to anyone capable of talking for half an hour at a time with no risk of health related issues.

  • @pelicancovebeach2873
    @pelicancovebeach2873 2 роки тому

    Why do we think we can quantify nature? How many teaspoons of sunlight do we need? Tablespoons of trees? Weird and silly.

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 роки тому

    Being close to nature slow down the progression of stress and anxiety issues, as well as other issues which appears to slow us down as well with planet ayurveda’s herbal supplements and diet plans which needed to be followed strictly.

  • @user-ns8hw9re2s
    @user-ns8hw9re2s 7 днів тому

    did they do more studies on this? maybe humans r not so dif from chimpanzees after all.❤🎉

  • @kazisiddiqui6435
    @kazisiddiqui6435 6 років тому

    I will never interact with nature.