Should You Ignore Constipation? | Dr. V Kavita

Constipation is a feeling of discomfort, bloating, and frustration in passing stools. It is characterised by infrequent bowel movements, typically fewer than three times per week. Constipation can be a sign of underlying issues in your digestive health. Firstly, constipation can lead to discomfort, making your daily life less enjoyable. It can affect your mood and even your productivity. Secondly, chronic constipation can cause a buildup of toxins in your body, affecting your overall well-being. Your body's detoxification process relies heavily on a smoothly functioning digestive system. Thirdly, recurring constipation might indicate an imbalance in your diet. You need to consume enough fiber, fluids, and nutrients. Ignoring this issue could lead to long-term health problems. And let's not forget, that constipation can be a symptom of more serious underlying health conditions. It's your body's way of telling you that something might be off. Making some simple lifestyle adjustments - like increasing your water intake and fibre-rich foods can help. If constipation persists, it's important to consult with a healthcare professional. They can help determine the root cause and recommend appropriate treatments or interventions. Remember, your body is sending you signals for a reason. Ignoring constipation could mean overlooking a crucial aspect of your health.
Time stamp ⏰
0:25 - What is constipation?
0:56 - What constipation indicates?
1:11 - What happens when you ignore it?
2:01 - Improve your condition
2:31 - Book a test
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[@Chantal-nj5rd]

Wow, watching them melt away within 48 hours felt so good, and yes, I used what I mentioned the other day. It actually took a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and the pain was no more.